P90x Chicken Salad Level Iii Food

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P90X CHEF SALAD-LEVEL III



P90x Chef Salad-level IIi image

Make and share this P90x Chef Salad-level IIi recipe from Food.com.

Provided by MissyCakes

Categories     Lunch/Snacks

Time 11m

Yield 1 salad, 1 serving(s)

Number Of Ingredients 8

5 ounces fat free turkey breast, chopped
5 ounces ham, extra lean, low sodium, chopped
4 ounces fat free mozzarella cheese, chopped
1 roma tomato, chopped
2 1/2 cups romaine lettuce, chopped
1/4 cup hearts of palm, chopped
2 ounces avocados, diced
4 tablespoons low-fat ranch dressing

Steps:

  • Toss ingredients together in a bowl and drizzle with dressing.

P90X CHICKEN SALAD-LEVEL III



P90x Chicken Salad-level IIi image

Make and share this P90x Chicken Salad-level IIi recipe from Food.com.

Provided by MissyCakes

Categories     Lunch/Snacks

Time 15m

Yield 1 , 1 serving(s)

Number Of Ingredients 7

10 ounces boneless skinless chicken breast halves
3 ounces low-fat mayonnaise
1 1/2 tablespoons Dijon mustard
1/3 cup green onion, diced
1/2 teaspoon black pepper
1/2 teaspoon fresh dill
3/4 cup celery, diced

Steps:

  • Poach chicken.
  • cool and dice.
  • Gently combine the chicken with the remaining ingredients and chill until.
  • ready to serve.

Nutrition Facts : Calories 1099.6, Fat 52.5, SaturatedFat 4.4, Cholesterol 181.4, Sodium 13112.7, Carbohydrate 65.2, Fiber 39.4, Sugar 11.8, Protein 110.4

P90X STEAK AND ARUGULA SALAD-LEVEL III



P90x Steak and Arugula Salad-level IIi image

Make and share this P90x Steak and Arugula Salad-level IIi recipe from Food.com.

Provided by MissyCakes

Categories     Lunch/Snacks

Time 15m

Yield 1 salad, 1 serving(s)

Number Of Ingredients 5

10 ounces top sirloin
4 cups arugula
1 pint cherry tomatoes, halved
1 cup canned artichoke heart, drained
4 tablespoons balsamic vinaigrette (see recipe in Dressings)

Steps:

  • Grill or broil steak until done, approximately 7 to 10 minutes on each side. Cool and cut into 1-inch slices.
  • Toss together the arugula, tomatoes, and artichoke hearts and arrange on plates.
  • Top with the steak and drizzle with balsamic vinaigrette.

Nutrition Facts : Calories 162.7, Fat 1.7, SaturatedFat 0.3, Sodium 137.3, Carbohydrate 34.6, Fiber 19.3, Sugar 11.1, Protein 9.5

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