Oyster Sauce Fish Food
OYSTER SAUCE FISH
A delicious, easy, and fast pan cooked oyster sauced fish dish that can be served over warm Jasmine rice and the vegetable of your choice. Add more seafood (like shrimp or lobster) for more flair!! My family loves this one!
Provided by RHONDA35
Categories World Cuisine Recipes Asian
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Heat oil in a large skillet over medium heat. Place fillets in skillet. Spray fillets with butter spray, and sprinkle with lemon pepper and garlic powder. Cook 4 to 5 minutes. Then pour in oyster sauce, and gently turn fillets. Cook until fish begins to flake, about 5 minutes.
Nutrition Facts : Calories 209.9 calories, Carbohydrate 0.7 g, Cholesterol 97.6 mg, Fat 3.9 g, Protein 40.5 g, SaturatedFat 0.5 g, Sodium 394.9 mg, Sugar 0.1 g
STIR FRIED FISH WITH OYSTER SAUCE
Make and share this Stir Fried Fish with Oyster Sauce recipe from Food.com.
Provided by Sueie
Categories Asian
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Add oil to heated frying pan or wok and then cook fish until golden brown, 5- 6 minutes.
- Remove fish and set aside.
- Add ginger, capsicum and snow peas and stir fry until vegetables are tender crisp, 2- 3 minutes.
- Combine cornflour with oyster sauce, soy sauce, sesame oil and water.
- Add to pan and cook 2- 3 minutes, add fish and cook, stirring gently, until heated through.
- Serve with rice or noodles.
STIR-FRIED GREENS WITH OYSTER SAUCE
A great side dish for a DIY Chinese take-away, or an filling quick meal.
Provided by Good Food team
Categories Dinner, Lunch, Side dish, Supper, Vegetable
Time 10m
Number Of Ingredients 11
Steps:
- Soak the rice vermicelli in boiling water for 4 minutes. Drain, refresh under cold water, drain again and set aside.
- Mix soy, fish sauce and oyster sauce in a bowl. Heat the sunflower oil in a large wok, add spring onions, chopped garlic cloves and the deseeded and chopped chilli.
- Stir fry for 20 seconds before adding the thinly sliced shiitake or chestnut mushrooms and broccoli florets. Stir fry for 1 minute, then add the pak choi and the sauce mixture. Stir and cook for about 2 minutes over a high heat, adding a splash of water if the sauce becomes too thick.
- Tip in the noodles, remove from the heat and toss to mix well. Serve in warmed bowls and tuck in with your chopsticks.
ORIENTAL STIR FRY VEGETABLES WITH OYSTER SAUCE
This is a real favourite vegetable dish at my parties. I make salads or stir fried vegetables for every party and they are usually well recd. From the Readers Digest cookbook.
Provided by Girl from India
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Prepare the vegetables.
- Heat the vegetable oil and the sesame oil in a wok.
- Add the garlic and stir fry a minute Add the remaining vegetables except the bean sprouts and add the oyster sauce too.
- Stir fry for 3-4 minutes Add the remaining ingredients including the bean sprouts but excluding the lime juice and stir to mix well for another 2-3 minutes.
- Sprinkle the lime juice and check the seasonings add more if reqd.
- Serve immediately.
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Oyster sauce is a rich, syruplike sauce that is used in Chinese cuisine. It is made from oyster extract, but despite the name, it doesn’t taste …
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1. Whisk together oyster sauce, fish sauce, and 1 teaspoon oil in a small bowl until well combined. If desired, stir in chile and sugar. Add additional oyster sauce, if desired. Stir in 1 ½ teaspoons garlic; set aside. Whisk together 2 teaspoons water and cornstarch in a small bowl until milky and smooth; set aside.
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Both oyster sauce and fish sauce are aromatic liquids, with a salty, reddish-brown taste. Both sauces are essential in the kitchen. They are used to season and marinate all kinds of dishes: meat, fish and shellfish, salads, stews, soups …
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6. Black Bean Paste. If You cannot find the oyster sauce or fish sauce unavailable at your grocery store, black bean paste is a great substitute. It has a salty, savory taste that goes well with food. Black bean paste also has a lot of fiber in it and folate and vitamin B6, which are both critical for good health.
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Fish sauce can last 3 to 4 years on your pantry shelves, while oyster sauce will only last you 18 to 24 months. Cost: Fish sauce is considerably more expensive than oyster sauce. At a local market, a 6.76 fl oz bottle of fish sauce costs $3.13, while a 9 fl oz bottle of oyster sauce is only $2.68. Uses: Fish sauce is typically used in stir ...
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