Poverty Meal Food
POVERTY MEAL
When I was a child, my family used to eat this at least once a week due to the fact that it is inexpensive and a little goes a long way. We also added fresh herbs or sometimes whole kernel corn. Its even better the next day and it freezes well.
Provided by Malriah
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Saute onions and garlic in olive oil until translucent.
- Brown ground beef and drain.
- Add ground beef, tomatoes, water, raw macaroni, salt and pepper to the onion and garlic mixture.
- Cook for 15 to 20 minutes or until macaroni is tender.
- If desired, top with Parmesan cheese.
- Serve with crusty bread and a salad.
Nutrition Facts : Calories 578.7, Fat 21.8, SaturatedFat 7.4, Cholesterol 77.1, Sodium 624.7, Carbohydrate 64.3, Fiber 5, Sugar 11.8, Protein 31.7
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- Butter Noodles. “And if you were lucky to have parm and garlic, then you’re eating good.”
- “Ghetto Mac” “It’s where make some pasta and add in whatever you can find in the fridge or cabinets. Cheese, lunchmeat, spam, spices, etc. No two meals were ever the same.”
- Steak Fingers. “Grew up poor, but my mom sure knew how to stretch a dollar. She would make steak fingers out of the cheapest cuts she could find. Tenderize, fry them up make gravy out of the drippings and serve with mashed potatoes.
- Squash and Eggs. “Grew the squash and eggs are cheap enough, or trade with the neighbors. You just cut the squash into thin round and cook in a pan with a little oil until they’re just soft.
- Beans and Rice. “I remember a big pot of beans living in the fridge. Hungry? Get some beans. Don’t like what was for dinner? Upset stomach? Beans.”
- Peanut Butter Sandwich. “Nothing beats a good ole-fashioned PB&J, hold the J.”
- English Muffin Pizza. “A jar of pasta sauce, English muffins, mozzarella and toppings of your choice. The pasta sauce is the most expensive part, and if you make it, and the English muffins at home, each mini pizza is like 30 cents.”
- Toast. “If you have butter or something to slap on top even better, but a few pieces of toast usually satisfies my hunger for a decent amount of time.”
- Potatoes With Salt and Margarine. “Cheap ingredients found in almost every home and easy to make. Also, the starch in potatoes makes you feel full for pretty long.”
- Soup or Stew. “My grandma (who grew up during WWII) taught me that you can make soup from almost anything. At least once a week I just throw a bunch of scrap veggies, left over meat, rice and whatever other random bits are left over from the week’s meals into a pot with some stock, boil it all together and bam.”
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