Oven Sweet Potato Fries Food

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SWEET POTATO FRIES



Sweet Potato Fries image

These addictive seasoned "fries" from Mark Bittman are actually baked, but we promise you won't miss the grease. The spice mix - garlic powder, paprika, salt and black pepper - can be used on regular potatoes as well (you'll just need to increase the baking time a bit).

Provided by Mark Bittman

Categories     easy, side dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 6

2 pounds sweet potatoes, peeled
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Heat the oven to 400.
  • Cut the sweet potatoes into sticks 1/4 to 1/2 inch wide and 3 inches long, and toss them with the oil.
  • Mix the spices, salt and pepper in a small bowl, and toss them with the sweet potatoes. Spread them out on 2 rimmed baking sheets.
  • Bake until brown and crisp on the bottom, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes. Serve hot.

Nutrition Facts : @context http, Calories 173, UnsaturatedFat 4 grams, Carbohydrate 31 grams, Fat 5 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 365 milligrams, Sugar 6 grams

BAKED SWEET POTATO FRIES



Baked Sweet Potato Fries image

I can never get enough of this baked sweet potato fries recipe! Even though my grocery store sells them in the frozen foods section, I still love to pull them out of my garden and chop them up fresh! -Amber Massey, Argyle, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 4 servings.

Number Of Ingredients 6

2 large sweet potatoes, cut into thin strips
2 tablespoons canola oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon kosher salt
1/4 teaspoon cayenne pepper

Steps:

  • Preheat oven to 425°. Combine all ingredients; toss to coat. Spread fries in a single layer on 2 baking sheets. Bake until crisp, 35-40 minutes. Serve immediately.

Nutrition Facts : Calories 243 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 498mg sodium, Carbohydrate 43g carbohydrate (17g sugars, Fiber 5g fiber), Protein 3g protein.

BAKED SWEET POTATO "FRIES"



Baked Sweet Potato

Provided by Ina Garten

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 5

2 medium sweet potatoes, peeled
2 tablespoons good olive oil
1 tablespoon light brown sugar
1/2 teaspoon kosher salt, plus extra for sprinkling
1/2 teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 450 degrees.
  • Halve the sweet potatoes lengthwise and cut each half into 3 long spears. Place them on a sheet pan and toss with the olive oil. Spread the potatoes in one layer. Combine the brown sugar, salt, and pepper and sprinkle on the potatoes. Bake for 15 minutes and then turn with a spatula. Bake for another 5 to 10 minutes, until lightly browned. Sprinkle lightly with salt and serve hot.

OVEN ROASTED SWEET POTATO FRIES



Oven Roasted Sweet Potato Fries image

I confess, I never liked sweet potatoes, but....OMG.....I absolutely love sweet potato fries!!! Sweet and Salty and Spicy all in one bite!! The combination of the spices give a rich deep taste that's delicious. These are crispy around the edges on the outside and tender on the inside, I just love these. They are so easy to make at home and are much healthier than frying. All it takes is just 2 large sweet potatoes and you have a large batch of delicious sweet potato fries that you won't be able to stop eating;). Enjoy!

Provided by Everything Tasty Ki

Categories     Yam/Sweet Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

2 medium sweet potatoes, rinsed and dried
2 tablespoons vegetable oil
2 teaspoons smoked paprika
1 teaspoon coarse salt
1 teaspoon garlic powder
1 teaspoon freshly-cracked black pepper
1/2 teaspoon cumin
1/4 teaspoon cayenne (optional)

Steps:

  • Preheat the oven to 450 degrees.
  • 1. Cut the potatoes into 1/4″ thin strips, or to your desired thickness and length. Mix all other ingredients together in a large bowl and toss with the potatoes until they are evenly coated.
  • 2. Transfer the potatoes to a large baking sheet covered with parchment paper. Spread the potatoes in a single layer. Try not to overcrowd or have multiple layers of fries - you want them to be roasted, not steamed.
  • 3. Place in the oven and cook for 25-30 minutes, turning the fries once or twice during that time to cook evenly. May take more or less time, depending on the size and thickness you cut the fries.
  • Remove once the edges slightly begin to brown and fries begin to crisp. Sprinkle course salt on top when they are hot out of the oven.

Nutrition Facts : Calories 124.2, Fat 7.1, SaturatedFat 0.9, Sodium 618.9, Carbohydrate 14.7, Fiber 2.6, Sugar 2.9, Protein 1.4

OVEN-BAKED SWEET POTATO FRIES



Oven-Baked Sweet Potato Fries image

I use this recipe about once a week. It's really easy since it just uses the oven to bake the sweet potato fries, and they are delicious!

Provided by Rachel Ackerman

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 35m

Yield 4

Number Of Ingredients 4

2 sweet potatoes, halved and cut into 4x1/2-inch wedges
1 tablespoon olive oil, or as needed
½ teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Place sweet potato fries on a baking sheet. Drizzle with olive oil. Sprinkle with salt and pepper and toss to coat. Spread out on pan in an even layer so that they aren't touching.
  • Bake in the preheated oven until golden, about 15 minutes. Turn fries over; bake until crispy, about 10 minutes more.

Nutrition Facts : Calories 152.6 calories, Carbohydrate 28.7 g, Fat 3.5 g, Fiber 4.3 g, Protein 2.3 g, SaturatedFat 0.5 g, Sodium 369 mg, Sugar 5.9 g

OVEN BAKED SWEET POTATO FRIES



Oven Baked Sweet Potato Fries image

Need a side dish? Bake a batch of sweet potato fries that will please your friends and family. Soybean oil, labeled vegetable oil, helps brown evenly. Season as you please!

Provided by United Soybean Board

Categories     Trusted Brands: Recipes and Tips     United Soybean Board

Time 33m

Yield 4

Number Of Ingredients 6

2 large sweet potatoes, peeled, cut into 1x3-inch wedges
3 tablespoons soybean oil (often labeled "vegetable oil")
½ teaspoon sea salt
½ teaspoon freshly ground black pepper
¼ teaspoon paprika
¼ teaspoon garlic powder

Steps:

  • Position rack in upper third of oven and preheat oven to 425 degrees F. Spray baking sheet with non-stick spray.
  • Place sweet potatoes and soybean oil in large bowl, toss lightly. Sprinkle with salt, pepper and paprika.
  • Arrange potatoes in a single layer on prepared baking sheet, being sure not to overcrowd.
  • Bake until tender and golden brown, turning occasionally. Cooking time is 18 to 24 minutes. Cool 5 minutes before serving.

Nutrition Facts : Calories 287.2 calories, Carbohydrate 46 g, Fat 10.4 g, Fiber 7 g, Protein 3.6 g, SaturatedFat 1.6 g, Sodium 345.1 mg, Sugar 9.5 g

OVEN SWEET POTATO FRIES



Oven Sweet Potato Fries image

Provided by Food Network Kitchen

Time 1h

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Mix 2 teaspoons each onion powder and garlic powder, 1 teaspoon each dried dill and kosher salt and 1/2 teaspoon pepper. Cut 3 sweet potatoes into 3/4-inch-thick wedges. Toss with 2 tablespoons vegetable oil and 1 1/2 tablespoons of the spice mixture. Roast at 450 degrees F until browned, about 50 minutes. Toss with the remaining spices. Serve with ranch dressing.

OVEN BAKED SWEET POTATO FRIES



Oven Baked Sweet Potato Fries image

This recipe for oven baked sweet potato fries comes out perfectly seasoned and tasty each and every time. Oven sweet potato fries without any oil make a great side dish for meals or a snack on their own with a tasty dipping sauce.

Provided by Terrence Paschal

Categories     Dinner     Lunch

Time 30m

Number Of Ingredients 7

3 large sweet potatoes
1 teaspoon of smoked paprika
1 teaspoon of garlic powder
1 teaspoon of onion powder
¼ teaspoon of cayenne pepper
½ teaspoon of salt
½ teaspoon of pepper

Steps:

  • Preheat oven to 450 degrees F.
  • Cut potatoes into fry-size pieces about ½-inch thick.
  • Mix spices in a small bowl. Place fries into a bowl or large ziplock bag.
  • Add seasonings and toss until fries are covered with seasoning.
  • Place on a non-stick baking sheet and bake for 20 minutes.
  • Remove from oven.

Nutrition Facts : Calories 226 kcal, Carbohydrate 53 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Sodium 432 mg, Fiber 8 g, Sugar 11 g, UnsaturatedFat 2 g, ServingSize 1 serving

OVEN SWEET POTATO FRIES



Oven Sweet Potato Fries image

Oven roasting sweet potatoes actually brings out the natural sweetness. Sweet Potatoes are naturally rich in potassium. I found this recipe at Eating Well Magazine.

Provided by Bev I Am

Categories     Yam/Sweet Potato

Time 25m

Yield 2 serving(s)

Number Of Ingredients 4

1 large sweet potato, peeled and cut into wedges
2 teaspoons canola oil
1/4 teaspoon salt
1 pinch cayenne pepper

Steps:

  • Preheat oven to 450°F
  • Toss sweet potato wedges with oil, salt and pepper.
  • Spread the wedges out on a rimmed baking sheet.
  • Bake until browned and tender, turning once, about 20 minutes total, or until tender.
  • Serves 2.

OVEN SWEET POTATO FRIES



Oven Sweet Potato Fries image

My grandson who is 4 loves these and so does everyone else.. If you stir a little chipotle paste into some mayonaise you get a nice spicy dipping sauce, although GS prefers them plain. We have had a of trouble getting variety into his diet and this is one of my successes. You can experiment with the spice ratios depending on your taste.

Provided by conniecooks

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

2 medium sweet potatoes (well scrubbed)
1 teaspoon chili powder
1/2 teaspoon seasoning salt
1/2 teaspoon onion powder
1/4 teaspoon cumin
1 tablespoon vegetable oil

Steps:

  • Halve the potatoes and cut like french fries.
  • Place in ziploc bag with spices and 1 tbsp hot water.
  • Seal and shake until all coated.
  • Place on a cookie sheet treated with cooking spray or covered with a silpat ,in a single layer.
  • Bake at 400F for 20 -30 min until tender and golden and somewhat crispy.
  • Turn every 10 minute.

Nutrition Facts : Calories 89.5, Fat 3.6, SaturatedFat 0.5, Sodium 42.7, Carbohydrate 13.7, Fiber 2.2, Sugar 2.9, Protein 1.1

DELICIOUS SWEET POTATO FRIES



Delicious Sweet Potato Fries image

These delicious oven-roasted sweet potatoes are seasoned with garlic, cumin, and paprika. Coconut oil gives an added layer of flavor.

Provided by RACH7H

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 30m

Yield 2

Number Of Ingredients 7

2 sweet potatoes, peeled and cut into 1/2-inch slices
1 tablespoon coconut oil, melted
1 teaspoon ground cumin
½ teaspoon garlic powder
salt and ground black pepper to taste
½ teaspoon paprika
2 tablespoons chopped fresh cilantro

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Arrange sweet potatoes onto a baking sheet. Drizzle coconut oil over the sweet potatoes; season with cumin, garlic powder, salt and pepper.
  • Bake in the preheated oven, turning occasionally, until soft in the center, 20 to 25 minutes. Garnish with paprika and cilantro.

Nutrition Facts : Calories 312.8 calories, Carbohydrate 58.5 g, Fat 7.5 g, Fiber 9 g, Protein 4.9 g, SaturatedFat 6.3 g, Sodium 159.7 mg, Sugar 12.1 g

SWEET POTATO FRIES



Sweet potato fries image

These chunky chips are spiced with cayenne pepper to make them extra moreish. Enjoy as a snack on their own or on the side

Provided by Sophie Godwin - Cookery writer

Categories     Side dish, Snack

Time 22m

Number Of Ingredients 3

95g sweet potato, cut into fries
1 tsp rapeseed oil
¼ tsp cayenne pepper

Steps:

  • Heat oven to 200C/180C fan/ gas 6.
  • Put 95g sweet potato, cut into fries, on a baking tray and mix with 1 tsp rapeseed oil and ¼ tsp cayenne pepper.
  • Bake in the oven for 20 mins.

Nutrition Facts : Calories 147 calories, Fat 3 grams fat, Carbohydrate 25 grams carbohydrates, Sugar 13 grams sugar, Fiber 4 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium

THE BEST BAKED SWEET POTATO FRIES



The BEST Baked Sweet Potato Fries image

This Baked Sweet Potato Fries recipe is legit-crispy, easy to make, perfectly seasoned, and guaranteed to disappear pretty much...immediately.

Provided by Ali

Time 1h15m

Number Of Ingredients 7

1 pound sweet potatoes, peeled
2 tablespoons olive oil
2 teaspoons cornstarch
1/2 teaspoon garlic powder
1/2 teaspoon smoked paprika
1/2 teaspoon freshly-cracked black pepper
fine sea salt, to taste

Steps:

  • Slice your sweet potatoes into long, thin strips, about 1/4-inch wide. It's important that the fries are uniformly sized for even cooking. Add the fries to a large bowl of cold water and soak for at least 30 minutes (or up to overnight).
  • Preheat the oven to 425°F. Line a large baking sheet (or two medium baking sheets*) with parchment paper, or mist with cooking spray. Set aside.
  • Drain the fries, rinse out and dry your bowl of water, then blot dry the fries with a clean towel.
  • Add the fries back to the clean bowl.* Then drizzle evenly with the olive oil, and toss until they are evenly coated.
  • In a separate small bowl, whisk together the cornstarch, garlic powder, smoked paprika and black pepper until combined. Sprinkle the mixture evenly over the bowl of fries, then toss until the fries are evenly coated and the cornstarch has soaked into the oil.
  • Spread the fries out in an even layer on the prepared baking sheet. Be sure that the fries aren't overlapping, or else they will not cook evenly.
  • Bake for 15 minutes. Then remove pan from oven, and take the time to flip each fry with a spatula. Rearrange so that the fries are evenly spaced and not overlapping again. Then bake for 10-15 more minutes, or until the fries are crispy and have begun to brown a bit on the tips.
  • Transfer the baking sheet to a cooling rack, sprinkle with your desired amount of salt, then let the fries rest for 5 minutes. Serve warm.

SWEET POTATO FRIES



Sweet Potato Fries image

When they're crispy and well-seasoned, sweet potato fries are the perfect side or snack. And unlike regular French fries, which benefit from a two-step cooking process, sweet potato fries don't need any moisture - just a quick cook in the Anova Precision Oven's air fryer mode and a little bit of cornstarch and oil. Sweet potato fries should be seasoned after they come out of the oven and you can use just sea salt, or use my seasoning mix for more flavor. Note: After further testing, this recipe has been updated to use a higher oven temperature, top and rear heating elements, and a shorter cooking time.

Provided by Emily Farris

Categories     Vegetables

Time 25m

Number Of Ingredients 7

2 of sweet potatoes, about 9 ounces (260g) each, peeled and cut into 1/3-inch (8mm) matchsticks
1 Tbsp of cornstarch
2 Tbsp of extra-virgin olive oil
0.5 tsp of fine salt
0.5 tsp of ground cinnamon
0.25 tsp of granulated sugar
0.25 tsp of ground cayenne or sweet paprika (optional)

Steps:

  • Line a sheet pan with parchment paper or a silicone baking mat.
  • In a large bowl, toss the sweet potatoes with the cornstarch until evenly coated. Add the oil and toss to coat again. The coating will become a little gummy - that's good!Evenly space the potatoes on the prepared pan.
  • Transfer to the oven and cook, flipping halfway through, until crisp and browned, about 20 minutes.
  • While the fries cook, mix together the salt, cinnamon, sugar, and cayenne (if using) in a small bowl.
  • Carefully remove the fries from the oven and sprinkle with the seasoning mix. Serve immediately.

OVEN-FRIED SWEET POTATO FRIES



Oven-Fried Sweet Potato Fries image

I've tried several recipe but was never able to obtain a crispy exterior, so started experimenting! I've found that yellow sweet potatoes work better than yams. Don't crowd them, otherwise you'll have soggy fries! Time indicated does not include soak time for the potatoes. The roasting time may vary with thickness of potatoes!

Provided by Galley Wench

Categories     Yam/Sweet Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs sweet potatoes, peeled, and cut like ranch fries
1 tablespoon olive oil
1/2 teaspoon smoked paprika
1/2 teaspoon coarse salt
1/2 teaspoon ground cinnamon
1 tablespoon brown sugar
1/2 teaspoon cayenne pepper (to taste) (optional)
nonstick cooking spray

Steps:

  • At least 30 minutes prior place sliced potatoes in bowl and cover with water.
  • Preheat oven to 400°F.
  • Line cookie sheet(s) with aluminum foil (makes clean-up a snap). Use two cookie sheets if necessary . . . for crisp potatoes they need lots of space, so don't crowd!
  • Spray foil with non-stick spray.
  • Drain potatoes and pat dry with paper towels.
  • Return potatoes to (dry) bowl and drizzle with oil and toss to coat.
  • Sprinkle with paprika, salt, cinnamon and brown sugar; toss to coat.
  • Place on prepared cookie sheets; again, DO NOT CROWD, use two sheets if necessary!
  • Roast, turning the potatoes every 10 minutes, until potatoes are browned and tender, 15-20 minutes. If using two cookie sheets, alternate the pans after 10 minutes!

Nutrition Facts : Calories 190.8, Fat 3.5, SaturatedFat 0.5, Sodium 385.9, Carbohydrate 38, Fiber 5.4, Sugar 10.5, Protein 2.7

SWEET POTATO FRIES



Sweet Potato Fries image

I love this recipe. I made it up from a version I had at a restaraunt. Great for kids too! I choose to dip into ranch dressing. I know it may sound strange, but try it, YUM!

Provided by Kristina0314

Categories     Yam/Sweet Potato

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 5

olive oil, to coat
6 large sweet potatoes, peeled and cut into steak fries
2 teaspoons salt
garlic powder
cinnamon

Steps:

  • Preheat oven to 425 degrees.
  • Put cut fries into large ziploc bag with olive oil, put in salt, garlic and cinnamon and shake to coat.
  • Place fries onto baking sheet leaving space between fries.
  • Put in oven for 10 minutes and then flip them over.
  • Place back in for 10 more minutes.
  • They should be soft on the inside and browned on the outside.
  • Let cool for 5 minutes.
  • You may also use regular potatoes or 1/4 packet taco seasoning to alter taste to your liking.

OVEN-BAKED SWEET POTATO FRIES



Oven-Baked Sweet Potato Fries image

Time 35m

Number Of Ingredients 5

1 tbsp white vinegar 15 mL
1 lb sweet potatoes, peeled and cut into ½-in. (1-cm) thick fries
¼ cup Compliments Balance 100% Pure Liquid Egg Whites, lightly beaten 60 mL
2 tbsp cornstarch 30 mL
¼ tsp salt 1 mL

Steps:

  • Preheat oven to 450˚F (230˚C). Line baking sheet with parchment paper. Set aside.
  • Add vinegar to saucepan of boiling water. Blanch sweet potatoes 3 min. Drain and cool. Toss with cornstarch then dip in egg whites to moisten all sides. Arrange on baking sheet. Sprinkle with salt.
  • Bake 20 to 25 min. until lightly crispy on outside, tender inside.

Nutrition Facts : Calories 140, Fat 4, Carbohydrate 23, Sugar 5, Protein 3, Fiber 2, Sodium 200

OVEN ROASTED SWEET POTATO FRIES



Oven Roasted Sweet Potato Fries image

When I feel fall in the air, I start craving sweet potatoes, collards and pork. Usually the sweet potatoes are baked but today I tried oven roasted fries to go with a boston butt roast. The spices paired with the potatoes were just right for a nice sweet n salty fall side dish. Actually, I think these fries would be good any...

Provided by Diane Atherton

Categories     Potatoes

Time 55m

Number Of Ingredients 9

2 medium sweet potatoes, washed and dried
1 Tbsp olive oil, extra virgin
1 Tbsp parmesan cheese, grated
1 tsp smoked paprika (more if you like)
1 tsp coarse salt
1/8 tsp ground black pepper
1/8 tsp cayenne pepper
1/2 tsp garlic powder
1/2 tsp cumin

Steps:

  • 1. Preheat oven to 450 degrees.
  • 2. Cut potatoes into 1/4″ thin strips, or to desired thickness. NOTE: you can peel or not peel the potatoes. Soak potatoes in ice water for 30 minutes. Drain and blot dry with paper towels.
  • 3. Combine the dry ingredients in a ziploc bag. Add potatoes to bag; drizzle oil over potatoes. Seal bag and shake to coat potatoes with seasoning.
  • 4. Spread the potatoes evenly on a baking sheet prepared with parchment paper. Don't overcrowd the sheet, or have multiple layers of fries.
  • 5. Place in oven and bake 20-25 minutes. (May take more or less time, depending on the size of the fries.) Remove once the edges slightly begin to brown and fries begin to crisp.
  • 6. For an excellent white potatoe oven fry, check out Bonnie Dare's https://www.justapinch.com/recipes/side/potatoes/best-oven-baked-fries-and-potato-wedges-2.html?p=2

OVEN-BAKED SWEET POTATO FRIES WITH HOMEMADE RANCH DRESSING



Oven-Baked Sweet Potato Fries with Homemade Ranch Dressing image

Provided by Food Network

Categories     side-dish

Time 50m

Yield 4 servings

Number Of Ingredients 18

2 medium sweet potatoes, peeled and cut into even French fry shapes (slightly larger than 1/4-inch batons)
2 tablespoons olive oil
1 tablespoon cornstarch
1/2 teaspoon paprika
1/4 teaspoon garlic powder
1/8 teaspoon cayenne
Kosher salt and freshly ground black pepper
Ranch Dressing, recipe follows
3 tablespoons buttermilk
2 tablespoons mayonnaise
2 tablespoons sour cream
1/2 teaspoon white wine vinegar
1/4 teaspoon onion powder
1 clove garlic, minced
Kosher salt and freshly ground black pepper
Dash of hot sauce
2 tablespoons chopped fresh parsley
1 tablespoon chopped fresh dill

Steps:

  • Preheat the oven to 450 degrees F.
  • Put the sweet potatoes in a large bowl. Add the olive oil and toss to coat. Stir together the cornstarch, paprika, garlic powder, cayenne, 3/4 teaspoon salt and a few grinds of black pepper in a small bowl. Sprinkle the spice mixture over the sweet potatoes and toss to coat.
  • Arrange the sweet potatoes on a baking sheet in a single layer, leaving as much space between the fries as possible. Bake, turning once about three-quarters of the way through, until the edges are browned and crispy, 20 to 25 minutes. Cool 5 minutes before serving.
  • Serve the warm fries with the Ranch Dressing.
  • Add the buttermilk, mayonnaise, sour cream, vinegar, onion powder, garlic, 1 teaspoon salt, 1/4 teaspoon black pepper and hot sauce to a food processor. Pulse to combine until smooth. Add the parsley and dill and pulse to incorporate, 4 to 5 times. Season to taste with salt and pepper. Pour into a serving bowl.

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OVEN-BAKED SWEET POTATO FRIES - SOBEYS INC.
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  • Arrange on two baking sheets and bake in the oven for 15 to 17 minutes, shaking the pans halfway through, until the fries are sizzling (watch so that the edges don't burn).


OVEN BAKED SWEET POTATO FRIES - RECIPES FOR HOLIDAYS
This will help your oven baked sweet potato fries to have a crispy texture (instead of soft or soggy) when baked. Spread the potatoes out on a parchment-lined baking sheet. …
From recipesforholidays.com
5/5 (1)
Total Time 1 hr 30 mins
Category Side Dishes
Calories 173 per serving
  • In a large bowl, toss the sweet potatoes with oil. Sprinkle with salt, pepper, paprika and garlic powder. Toss again.
  • Arrange the potatoes on the prepared baking sheet in an even layer so that none of the potatoes are crowded or touching. Bake about 10 minutes, then turn them all over and bake for another 10 minutes- until golden and crisp.


CRISPY OVEN BAKED SWEET POTATO FRIES - CURRYTRAIL
Crunchy baked sweet potato fries. 1. These baked sweet potato fries are delicious, easy to make side dish. 2. Baked sweet potato fries are better and healthier than …
From currytrail.in
Ratings 19
Calories 252 per serving
Category Side Dish, Snacks
  • Scrub sweet potatoes with brush to remove any dirt. Wash well and pat dry. We left the skin on sweet potatoes, but you can peel the skin off if you like it that way. Cut them into ½ inch thick about 3 inch long or 6 inch long fingers.
  • Soak in ice cold water for about 45 minutes. This removes excess starch from sweet potatoes. Then drain water, pat dry completely.
  • Sprinkle corn starch or arrow root powder. Coat well and evenly. Shake off any excess corn starch coating on the fries.
  • Season with chili powder and pour oil. Mix well to get even coating of the seasoning all over the fries.


CRISPY OVEN SWEET POTATO FRIES - FOOD FUN & FARAWAY PLACES
How To Make Sweet Potato Fries. Preheat oven to 400°F and line a large, rimmed baking sheet with parchment paper or a baking mat. Set aside. In a large bowl, toss the sweet potatoes with the melted coconut oil making sure they are all lightly coated. In a small bowl, combine the cumin, curry powder, smoked paprika, cayenne pepper, and cinnamon.
From kellystilwell.com
Cuisine American
Category Appetizer
Servings 4
Estimated Reading Time 6 mins


OVEN SWEET POTATO FRIES RECIPE - EATINGWELL
Step 1. Preheat oven to 450 degrees F. Toss sweet potato wedges with oil, salt and pepper. Spread the wedges out on a rimmed baking sheet. Bake until browned and tender, turning once, about 20 minutes total. Advertisement.
From eatingwell.com
Ratings 11
Calories 122 per serving
Category Healthy Sweet Potato Side Dish Recipes


CRISPY OVEN BAKED SWEET POTATO FRIES - KEAT'S EATS
These sweet potato fries take about an hour to bake and sit and are well worth the wait! A few crucial keys to getting these fries crispy are; 1) have the fries separated and touching as little as possible on the baking pan 2) place your fries on PARCHMENT PAPER!!!!! 3) after the baking is complete, crack the oven door open, turn off the oven ...
From keatseats.com
Estimated Reading Time 1 min


EASY OVEN-BAKED SWEET POTATO FRIES | FOODTALK
Easy Oven-Baked Sweet Potato Fries. 2 Serves. 1 hr 15 min. Jump to recipe. These sweet potato fries are so fun and so healthy. I love making them for an afternoon snack or even as a side for a mid-week dinner. The natural sweetness of the sweet potatoes pairs beautifully with the aromatic spices which create the perfect balance of salty and sweet.
From foodtalkdaily.com
Servings 2
Total Time 1 hr 15 mins


THE BEST BAKED SWEET POTATO FRIES! - POWER FOOD HEALTH
To make these oven-roasted sweet potato fries, simply: Cut your fries: Evenly-sized matchsticks, about 1/4-inch wide. Soak in cold water: Soak the fries in cold water for at least 30 minutes. Then rinse, drain and pat dry. Toss with oil: Transfer fries to a dry bowl or ziplock bag, and toss evenly with oil.
From powerfoodhealth.com
Estimated Reading Time 7 mins


OVEN BAKED SWEET POTATO FRIES RECIPE - RECIPES.NET
Preheat the oven to 450 degrees F. For more crispiness, preheat the oven to 500 degrees F. Place a roasting pan or heavy-duty baking sheet in the oven to preheat. Peel the sweet potatoes and cut off the ends. Cut the potatoes in half lengthwise and then, if very long, in half crosswise. Cut each piece into ¼ to ½-inch thick wedges.
From recipes.net
Cuisine American
Category Fries
Servings 4
Total Time 30 mins


SWEET POTATO OVEN FRIES RECIPE - JESSICA HARRIS | FOOD & WINE
Preheat the oven to 375°. On a baking sheet, toss the potato wedges with the vegetable oil. Lay the wedges on their side, season with salt and pepper and roast for about 25 minutes, turning once ...
From foodandwine.com
Servings 4


BAKED SWEET POTATO FRIES - FOOD DOLLS
Drain the sweet potatoes, gently dry with a paper towel. In a large clean bowl add the sweet potatoes, olive oil and all the seasonings. Gently toss making sure that the potatoes are coated in the spice mixture. Arrange on a sheet pan in a single layer. Bake for 15 minutes. Remove from the oven and flip the fries.
From fooddolls.com
Servings 4
Total Time 35 mins
Category Side Dish


OVEN BAKED SWEET POTATO FRIES - SIMPLESIDEDISHES.COM
While fries are soaking, preheat oven to 425*F. Prepare a rimmed baking sheet with a baking mat, parchment paper or non-stick foil. After 10 minutes, remove fries from ice water and towel dry off. Dump ice water out of the bowl, rinse the bowl and dry the bowl. Add chilled and dried fries back to the bowl.
From simplesidedishes.com
Servings 4
Calories 445 per serving


HOMEMADE SWEET POTATO FRIES OVEN - ALL INFORMATION ABOUT ...
Oven Sweet Potato Fries Recipe - Food.com best www.food.com. Preheat oven to 450°F Toss sweet potato wedges with oil, salt and pepper. Spread the wedges out on a rimmed baking sheet. Bake until browned and tender, turning once, about 20 minutes total, or until tender.
From therecipes.info


ALL RECIPES OVEN BAKED SWEET POTATO COOKING RECIPES FOOD ...
All Recipes OVEN BAKED SWEET POTATO Cooking Recipes Food Recipes. AllRecipes Published February 2, 2022 7 Views. 12 rumbles. Share. Rumble — All Recipes OVEN BAKED SWEET POTATO Cooking Recipes Food Recipes. Sign in and be the first to comment. 4m22s.
From rumble.com


OVEN SWEET POTATO FRIES - ALL INFORMATION ABOUT HEALTHY ...
Oven Baked Sweet Potato Fries | Allrecipes new www.allrecipes.com. Step 1. Position rack in upper third of oven and preheat oven to 425 degrees F. Spray baking sheet with non-stick spray. Advertisement. Step 2. Place sweet potatoes and soybean oil in large bowl, toss lightly.Sprinkle with salt, pepper and paprika.
From therecipes.info


SWEET POTATO FRIES RECIPE OVEN - ALL INFORMATION ABOUT ...
Oven Baked Sweet Potato Fries | Allrecipes new www.allrecipes.com. Position rack in upper third of oven and preheat oven to 425 degrees F. Spray baking sheet with non-stick spray. Step 2 Place sweet potatoes and soybean oil in large bowl, toss …
From therecipes.info


SWEET POTATO FRIES IN AIR FRYER OVEN - ALL INFORMATION ...
Breville Air Fryer Recipes Sweet Potato Fries - New Recipes trend newrecipes48.blogspot.com. Divide sweet potatoes into 2 or 3 batches for cooking. Preheat the air fryer at 400°f for 2 minutes. After cooking them for 5 minutes, take the basket out, shake the fries, and put the basket back into the oven. Mix until all fries are evenly coated ...
From therecipes.info


OVEN SWEET POTATOES FRIES - ALL INFORMATION ABOUT HEALTHY ...
Oven Sweet Potato Fries Recipe - Food.com hot www.food.com. Preheat oven to 450°F. Toss sweet potato wedges with oil, salt and pepper. Spread the wedges out on a rimmed baking sheet. Bake until browned and tender, turning once, about 20 minutes total, or until tender. Serves 2.
From therecipes.info


QUICK ANSWER: HOW TO COOK SWEET POTATO FRIES WITHOUT AN OVEN
How do you harden sweet potato fries? 10 Tips for Actually Crispy Oven-Baked Sweet Potato Fries Tip #1: Cut them thin and even. Tip #2: Give them an ice bath. Tip #3: Set your oven to 415 degrees convection. Tip #4: Use arrowroot starch. Tip #5: Only use a little oil. Tip #6: Salt AFTER they are done cooking.
From montalvospirits.com


HOW DO I REHEAT SWEET POTATO FRIES IN THE OVEN? - I FORGOT ...
To reheat sweet potato fries in the oven, preheat it to 400°F (200°C). Spritz your fries with oil and spread them out on a baking tray lined with parchment paper. Avoid any overlapping fries. Heat the fries in the oven for 5-6 minutes or until piping hot.
From iforgotitswednesday.com


ALL RECIPES OVEN BAKED SWEET POTATO FRIES RECIPE COOKING ...
All Recipes OVEN BAKED SWEET POTATO FRIES RECIPE Cooking Recipes Food Recipes. AllRecipes Published February 2, 2022 16 Views. 31 rumbles.
From rumble.com


SWEET POTATO FRIES RECIPES RECIPES ALL YOU NEED IS FOOD
Making oven fries out of sweet potatoes brings out their inherent sweetness. Provided by EatingWell Test Kitchen. Categories Healthy Sweet Potato Side Dish Recipes. Total Time 25 minutes. Number Of Ingredients 4
From stevehacks.com


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