Oven Roasted Yellow Squash With Parmesan Food

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BAKED PARMESAN YELLOW SQUASH ROUNDS



Baked Parmesan Yellow Squash Rounds image

Baked Parmesan Yellow Squash Rounds...an easy and delicious squash recipe requiring just two ingredients: yellow squash and grated Parmesan!

Provided by Samantha Skaggs

Categories     Side Dish

Time 20m

Number Of Ingredients 3

2 medium-sized yellow summer squash
Garlic salt & freshly ground black pepper
1/2 cup freshly grated Parmesan cheese

Steps:

  • Place an oven rack in the center position of the oven. Preheat the oven to 425°F. Line a baking sheet with foil (lightly misted with nonstick cooking spray) OR parchment paper.
  • Wash and dry the squash, and then cut each one into 1/4-inch thick slices. Arrange the squash rounds on the prepared pan, with little to no space between them. Lightly sprinkle the squash with garlic salt and freshly ground black pepper. Use a small spoon to spread a thin layer of Parmesan cheese on each slice of squash.
  • Bake for 15 to 20 minutes, or until the Parmesan melts and turns a light golden brown. (Watch these closely the first time you make them and pull them out of the oven early if the Parmesan is golden before 15 minutes. Alternatively, you may broil them for a minute or two at the end of the cooking time to speed up the browning.) Serve immediately.

Nutrition Facts : Calories 139 kcal, Carbohydrate 7 g, Protein 11 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 22 mg, Sodium 386 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

ROASTED YELLOW SQUASH WITH PARMESAN CHEESE AND HERBS



ROASTED YELLOW SQUASH WITH PARMESAN CHEESE AND HERBS image

This roasted yellow squash with parmesan cheese and herbs recipe is the perfect flavorful side dish that can be ready in less than 30 minutes. It's aromatic and has a deep flavor.

Provided by Rika

Categories     Side Dish

Number Of Ingredients 8

7 cups thick-sliced yellow squash (about 1/4 inch to 1 cm in thickness) ((from 6-7 medium-size yellow squash))
2-3 tbsp olive oil
½ cup grated parmesan cheese
½ tsp minced garlic
½ tsp kosher salt ((use less or more according to your liking))
¼ tsp black pepper
½ tsp Italian herb seasoning
⅛ tsp cayenne pepper ((OPTIONAL) )

Steps:

  • Preheat oven to 450° F
  • Trim the stem end of the squash and cut them into round slices with equal thickness so they cook evenly. Use paper towels to absorb some excess water from the yellow squash to prevent a mushy texture after cooking.
  • Transfer to a large bowl, and season with oil, Italian herbs, cayenne pepper, parmesan cheese, garlic, salt, and pepper. Mix well.
  • Transfer the mixture to a shallow baking dish. Cook, uncovered, for about 20-25 minutes.

Nutrition Facts : Calories 99 kcal, Carbohydrate 5 g, Protein 5 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 7 mg, Sodium 324 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

OVEN-ROASTED YELLOW SQUASH WITH PARMESAN



Oven-Roasted Yellow Squash with Parmesan image

Thinly sliced yellow squash lightly coated with olive oil and sprinkled with Parmesan for a slightly crispy and flavorful veggie side dish

Provided by Paula Rhodes

Categories     Vegetables and Side Dishes

Time 25m

Number Of Ingredients 4

3 medium yellow squash (thinly sliced)
1 tablespoon olive oil
1/4 cup grated Parmesan cheese
Salt and pepper

Steps:

  • Preheat oven to 450˚F.
  • Cover 1 half-size cookie sheet with aluminum foil (non-stick foil is my favorite) or a silicone baking mat.
  • Pour 1 tablespoon of olive oil onto sheet. Dump sliced squash onto covered sheet and "stir-it-up" with your hands to coat all the squash with oil.
  • Arrange sliced yellow squash on prepared cookie sheet so they generally are not overlapping.
  • Season with salt and pepper. Sprinkle with Parmesan cheese.
  • Bake for 15-20 minutes until cheese is browned.

Nutrition Facts : ServingSize 1, Calories 109 kcal, Carbohydrate 7 g, Protein 6 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 7 mg, Sodium 131 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 5 g

ROASTED ZUCCHINI AND YELLOW SQUASH



Roasted Zucchini and Yellow Squash image

Make and share this Roasted Zucchini and Yellow Squash recipe from Food.com.

Provided by ChefChrissy

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 small zucchini
1 small yellow squash
1 tablespoon extra virgin olive oil
salt
pepper
grated parmesan cheese

Steps:

  • Cut zucchini and squash into small chunks and put in a ziploc bag.
  • Add olive oil salt and pepper to bag and shake until coated.
  • Dump onto baking dish and spread out into a single layer.
  • Sprinkle parmesan cheese over vegetables and bake on the top rack of the oven for 20 minutes at 450°F.

ROASTED SQUASH WITH PARMESAN



Roasted Squash with Parmesan image

Parmesan cheese complements tender summer squash and green zucchini in this recipe from chef Dan Kluger of ABC Kitchen. It's a delicious and versaitle summer side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 9

2 pounds summer squash and green zucchini
1/4 cup plus 2 tablespoons extra-virgin olive oil
1 tablespoon coarse salt
Freshly ground black pepper
1 1/2 cups finely grated Parmesan cheese
Nonstick cooking spray
Zest of 1 lemon
Maldon sea salt
Crushed red pepper flakes

Steps:

  • Place 1 squash or zucchini on a cutting board. Cut zucchini at a 45-degree angle on the bias, rotate squash a quarter turn toward you so that the cut side faces up. Cut again at a 45-degree angle right through the middle of the face. Rotate the squash a quarter turn again and repeat process. Repeat process until all squash and zucchini are cut.
  • Transfer squash and zucchini to a large bowl. Add 1/4 cup olive oil, salt, and 1 teaspoon black pepper; toss to combine. Add Parmesan and toss until squash and zucchini are well coated.
  • Preheat oven to 425 degrees. Fit a rimmed baking sheet with a rack; spray rack with nonstick cooking spray.
  • Spread squash and zucchini pieces evenly on prepared rack. Transfer to oven and roast until tender and lightly caramelized, about 12 minutes, rotating pan halfway through cooking. Remove from oven and let cool slightly; transfer squash and zucchini to a large platter or 4 individual plates.
  • Drizzle squash with remaining 2 tablespoons olive oil. Zest lemon over squash and cut lemon into wedges; squeeze lemon over squash. Season with Maldon sea salt, red pepper flakes, and black pepper; serve immediately.

SOUTHERN BAKED YELLOW SQUASH



Southern Baked Yellow Squash image

I coaxed this easy (and forgiving) recipe from its maker after tasting it at a pot luck, and was surprised by its simplicity. Just a few ingredients make a delicious summer side dish for anything barbecued, grilled, or smoked - especially if the squash is home grown!

Provided by Melissa Hamilton

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 1h35m

Yield 10

Number Of Ingredients 10

3 pounds yellow summer squash, cut into 1-inch cubes
½ cup dry bread crumbs
½ cup chopped onion
2 eggs
¼ cup butter, melted
1 tablespoon white sugar
1 teaspoon salt
½ teaspoon black pepper
¼ cup butter, melted
¼ cup dry bread crumbs

Steps:

  • Preheat an oven to 375 degrees F (190 degrees C). Grease a 2-quart baking dish.
  • Place the squash in a large saucepan, cover with water, and boil until soft, about 15 minutes. Drain the squash well, place in a large mixing bowl, and mash until slightly chunky. Stir in 1/2 cup of bread crumbs, onion, eggs, 1/4 cup of butter, sugar, salt, and pepper until thoroughly combined, and spread mixture into the prepared baking dish. Drizzle the top of the casserole with 1/4 cup melted butter, and sprinkle 1/4 cup bread crumbs over the butter.
  • Bake in the preheated oven until the casserole is cooked through and the top is golden brown, about 1 hour.

Nutrition Facts : Calories 161.9 calories, Carbohydrate 13.5 g, Cholesterol 61.6 mg, Fat 11 g, Fiber 3.1 g, Protein 3.8 g, SaturatedFat 6.3 g, Sodium 374.3 mg, Sugar 2.2 g

STIR FRY PARMESAN YELLOW SQUASH



Stir Fry Parmesan Yellow Squash image

QUICK AND EASY! The flavor of a blend of olive oil and butter sends this vegetable to the top of the scale! A great vegetable recipe which goes well with any entree.

Provided by Seasoned Cook

Categories     Low Protein

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 6

4 yellow squash, thinly sliced
2 tablespoons olive oil
1 tablespoon butter
1/4 teaspoon garlic powder
1/4 teaspoon salt
2 tablespoons parmesan cheese

Steps:

  • Cut yellow squash into thin slices.
  • In a large skillet combine olive oil and butter. Saute squash over low heat until tender. Before removing from heat add garlic powder and salt.
  • Sprinkle with fresh parmesan cheese.
  • Enjoy!

Nutrition Facts : Calories 255.7, Fat 21.4, SaturatedFat 6.5, Cholesterol 19.7, Sodium 447.6, Carbohydrate 13.6, Fiber 4.3, Sugar 6.9, Protein 6.8

BAKED PARMESAN BREADED SQUASH



Baked Parmesan Breaded Squash image

Baked yellow squash is beautifully crispy. You don't have to turn the pieces, but do keep an eye on them. - Debi Mitchell, Flower Mound, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 7

4 cups thinly sliced yellow summer squash (3 medium)
3 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
1/8 teaspoon cayenne pepper
3/4 cup panko bread crumbs
3/4 cup grated Parmesan cheese

Steps:

  • Preheat oven to 450°. Place squash in a large bowl. Add oil and seasonings; toss to coat., In a shallow bowl, mix bread crumbs and cheese. Dip squash in crumb mixture to coat both sides, patting to help coating adhere. Place on parchment-lined baking sheets. Bake 20-25 minutes or until golden brown, rotating pans halfway through baking.

Nutrition Facts : Calories 137 calories, Fat 10g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 346mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

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