Steam Baked Lobster Tails Food

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PERFECT LOBSTER TAILS



Perfect Lobster Tails image

We tried lobster tails every which way -- steamed, baked, grilled, broiled -- and this is our favorite. Fast and foolproof, this recipe is your ticket to an impressive main course in minutes.

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 6

Four 5- to 6-ounce frozen lobster tails, thawed (see Cook's Note)
1 stick (8 tablespoons) unsalted butter, at room temperature
1 tablespoon chopped fresh parsley
1 tablespoon minced shallot
1 teaspoon lemon zest
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the broiler. Place a wire cooling rack inside a rimmed baking sheet. Cut the top shell of the lobster tails lengthwise down the middle with kitchen shears. Then, using a knife, cut all the way through the tails to split into 2 pieces. Place them flesh-side up on the prepared baking sheet.
  • Mix together the butter, parsley, shallot, lemon zest, 1/2 teaspoon salt and a few grinds of pepper in a small bowl until well combined.
  • Spread 2 teaspoons of the compound butter on the flesh of each lobster tail half. Broil until the shells turn a bright orange, the flesh is opaque and cooked through and the tails begin to curl, about 4 minutes.
  • Transfer the tails to a serving platter and top each half with another teaspoon of the compound butter (save the remainder for another use).

HOW TO STEAM LOBSTER TAILS



How To Steam Lobster Tails image

Click here for a complete guide to steaming lobster tails. Learn the cook times, watch our step-by-step instructional video, buy your supplies, and more!

Provided by Vanessa Seder

Categories     entree

Time 7m

Number Of Ingredients 3

Maine Lobster Tails
Kate's Butter
Maine Sea Salt

Steps:

  • Choose a pot large enough to hold your lobster tails with a tight-fitting lid that is large enough to fit the lobster tails with enough room for the steam to circulate around them.
  • Place a steamer basket or an upturned colander in the pot so lobster tails are not submerged in the water.
  • Pour in cold water to a depth of about 2 inches.
  • Cover your pot and bring water to a boil.
  • Once the water is boiling, quickly add the lobster tails to the pot and cover.
  • Steam the lobster tails using the lobster tails steaming times below.
  • Once you have reached your approximate cooking time, remove the pot from heat and check one of the tails. The tails should be completely cooked in the center of the meat.
  • Remove your lobster tails from the cooking pot using tongs or gloves so that your tails to not overcook.
  • Serve with drawn butter and enjoy!

HEALTHY STEAMED LOBSTER TAILS FOR ONE



Healthy Steamed Lobster Tails for One image

I modified a recipe I found to come up with this for a new diet I'm on. Sounds like a healthier alternative to all the buttered lobster tail recipes I found.

Provided by Sandra E.

Categories     One Dish Meal

Time 30m

Yield 1 lobster tail, 1 serving(s)

Number Of Ingredients 7

1 frozen lobster tail
2 large mushrooms, cut into slices
1 tablespoon green onion, chopped
1 stalk celery, thinly sliced
1/2 cup broccoli, trimmed, cut into florets
1 tablespoon reduced sodium soy sauce
1/4 cup reduced-sodium chicken broth

Steps:

  • Defrost lobster tail in fridge for 24hrs.
  • Remove thin underside membrane from lobster-tails with scissors.
  • Push bamboo skewer length wise through tail to prevent curling.
  • Place colander over boiling water in large pot, or use steamer.
  • Place lobster tails in colander; place vegetables on top and around tails.
  • Combine soy sauce, broth, and water; brush over tails and vegetables.
  • Cover pot; steam 20 minutes or until vegetables are crisp-tender and lobster meat loses translucency and is opaque.

Nutrition Facts : Calories 52.2, Fat 0.8, SaturatedFat 0.2, Sodium 668.2, Carbohydrate 8.4, Fiber 2.6, Sugar 2.8, Protein 5.2

EASY ONE PAN STEAM LOBSTER TAILS WITH WINE, BUTTER GARLIC SAUCE



Easy One Pan Steam Lobster Tails With Wine, Butter Garlic Sauce image

I was experimenting one night before a dinner party. I decided to make lobster tails which I have never done before. I threw together flavors that I thought would taste good!! It was a hit...Everyone loved it!! I had to write the recipe down for a few people!! The best part of all it was easy and all in one pan!!! Try it and let me know if you like it!! If you find things that make the recipe better let me know!!!!!

Provided by Smadden

Categories     Lobster

Time 13m

Yield 5 serving(s)

Number Of Ingredients 4

5 lobster tails
1 cup white wine (I used Chardonnay)
3 garlic cloves (Chopped)
1 1/2 cups butter (I use Salted)

Steps:

  • First you will need a sauce pan that has a steamer basket. If your lobster tails are frozen thaw them out. Cut the top of the lobster tail enough to allow expansion of the meat. In the sauce pan - on a medium low heat mix together the garlic, butter and white wine stirring occasionally. Once the butter wine mix comes to a boil, place the steam basket and cover. Let the Lobster tails steam for 8 minutes. They will turn bright red. Set aside. Using a strainer, pour the butter wine mixture into serving cups. Use the butter wine mixture to dip the lobster tails inches I hope you enjoy it!

STEAMED LOBSTERS



Steamed Lobsters image

Provided by Food Network Kitchen

Categories     main-dish

Time 41m

Yield 4 lobsters

Number Of Ingredients 6

4 live lobsters, 3/4 to 2 pounds
Drawn Butter, recipe follows
Coral Butter, recipe follows
1/2 pound unsalted butter
1/2 pound unsalted butter
1 to 4 tablespoons lobster roe (eggs), also called coral, preferably uncooked

Steps:

  • Choose a pot with a tight-fitting lid that is large enough to fit the lobsters comfortably with enough room for the steam to circulate around them. Wrap the lid tightly with a kitchen towel. Place a steamer basket or an upturned colander in the pot, and pour in cold water to a depth of about 2 inches. Cover and bring to a boil.
  • Meanwhile, put the lobsters on a cutting board. Place the tip of a large, heavy knife at the cross marks on the back of a lobster's head. In one quick motion cut down through the head to the cutting board. Repeat with the remaining lobsters.
  • To keep the tails straight and ensure even cooking, slip a thin wooden skewer through the length of the lobster's tails.
  • When the water is boiling, quickly add the lobsters to the pot and cover. Steam the lobsters, shaking the pot occasionally, until cooked through, about 8 minutes for 3/4 to 1 pound lobsters, about 10 minutes for 1 to 1 1/4 pound lobsters, and about 11 minutes for 1 1/2 to 2 pound lobsters.
  • Remove the lobsters from the pot and, if you are serving them whole, set them aside for several minutes to rest. Using the back of the heavy knife or a mallet crack the claws. Transfer the lobsters to plates and serve with drawn butter and lobster claw crackers.
  • To remove all the meat from the lobster: Transfer the lobster to a colander in the sink and rinse under cold running water to stop the cooking. Using your hands, twist the claws, knuckles, and tails off of the lobsters. Reserve the bodies for making broth.
  • On a work surface, rest the tails on their sides and, using the palm of your hand, press down on them to crack the shells. Holding a tail with both hands, with the belly facing you, break the tail shell back and pop out the meat. Repeat with the remaining tails. If you have female lobsters (the swimmerets at top of the tail are soft and have hair-like wisps protruding from them), you may want to prepare coral butter, (recipe follows) with the roe. The roe are the dark green eggs located in the body and the top of the tail. Carefully cut open the top of the tail and the body and remove the roe.
  • Grab the "thumb" of a lobster claw and move it back and forth. Try to wiggle the shell off of the meat while pulling out the internal piece of cartilage, leaving the meat attached to the claw (this is a tricky maneuver, if it doesn't work you should be able to shake the meat out). Place the claw horizontally upright with the curve of the claw facing up. Using the heavy part of the blade of the knife, with a short and swift motion, crack the back end of the claw. Drop the claw to its side and, with the back of the knife, crack the side of the back of the claw. Remove the cracked back end of the claw and wiggle the meat out from the shell. Repeat with the remaining claws.
  • Place the knuckles on the work surface and cover with a kitchen towel. Using the back of the knife, crack the knuckles. Using your hands, remove the shell from the knuckles and carefully pick out the meat. You may also use kitchen shears to cut open the knuckles and remove the meat.
  • Place the butter in a small saucepan and bring to a boil over medium-high heat. Boil for 1 minute.
  • Set the saucepan aside and let the butter settle, undisturbed. The milk solids will come to the top of the butter and the watery whey will collect on the bottom. Skim off the milk solids with a spoon and pour the drawn butter into a serving bowl or several small ramekins, taking care not include the watery liquid in the bottom of the pan. Serve.
  • Yield: about 1 cup
  • Place the butter in a small saucepan and bring to a boil over medium-high heat. Boil for 1 minute.
  • Set the saucepan aside and let the butter settle, undisturbed. The milk solids will come to the top of the butter and the watery whey will collect on the bottom. Skim off the milk solids with a spoon and pour the drawn butter into a small bowl. Wipe out the sauce and return the drawn butter to it.
  • Place the roe in a medium bowl and whisk lightly to break it up. Heat the butter over medium heat until just hot. Gradually pour the warmed butter over the roe, while whisking, until the eggs turn bright red. Serve with lobster or other shellfish.
  • Yield: about 1 cup

BAKED LOBSTER TAILS



Baked Lobster Tails image

Tender, juicy small lobster tails with lemon and garlic zest. Serve with more melted butter.

Provided by Foodwithzach

Time 35m

Yield 8

Number Of Ingredients 6

8 small lobster tails
½ cup salted butter, melted
½ tablespoon garlic powder
1 teaspoon dried parsley
1 pinch seafood seasoning (such as Old Bay®), or to taste
½ lemon, juiced

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Cut the lobster tails straight down the middle using kitchen shears. Butterfly the lobster meat by pulling it through the opening and laying the meat on top of the shell. Rinse tails under water; place in an oven-safe baking dish.
  • Combine melted butter, garlic powder, and parsley in a bowl. Mix together with a spoon.
  • Season lobster tails with seafood seasoning and pour melted butter mixture on top until each tail is completely covered. Squeeze lemon juice over top.
  • Bake in the preheated oven until shells are bright red and meat is opaque, 12 to 15 minutes. An instant-read thermometer inserted into the centers should read 140 to 145 degrees F (60 to 63 degrees C).

Nutrition Facts : Calories 207.1 calories, Carbohydrate 1.5 g, Cholesterol 98.3 mg, Fat 14.2 g, Fiber 0.1 g, Protein 17.9 g, SaturatedFat 8.7 g, Sodium 434.4 mg, Sugar 0.1 g

HOW TO STEAM A LOBSTER



How to Steam a Lobster image

Make and share this How to Steam a Lobster recipe from Food.com.

Provided by Andi Longmeadow Farm

Categories     Lobster

Time 18m

Yield 2 serving(s)

Number Of Ingredients 6

2 lbs lobsters (alive)
3 quarts water (3 qts. water per every 2 pounds of lobster)
1 large onion, roughly chopped in quarters
1 tablespoon Old Bay Seasoning
4 tablespoons sea salt
3 garlic cloves, smashed (lightly hit to open the clove a bit)

Steps:

  • Fill pot with water to match pounds of lobster. (3 qts. per 2 pounds lobster).
  • Add seasonings, vegetable, and garlic.
  • Bring water to rolling boil.
  • Add live lobsters one at a time (if more then one), starting to time immediately. (10 minutes per pound for first pound of lobster, 1 minute per pound thereafter = 2 pound lobster= 12 minutes).
  • Do not cover.
  • Stir lobster half-way through cooking time.
  • Let lobster rest for a full five minutes to allow the meat to absorb the moisture from the shell.
  • Carefully remove and grab a bib.

Nutrition Facts : Calories 386.3, Fat 3.5, SaturatedFat 0.9, Cholesterol 576.6, Sodium 15919.7, Carbohydrate 8.5, Fiber 1.4, Sugar 3.2, Protein 76.1

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