OVEN ROASTED VEGETABLES
This versatile recipe has become a family-favorite as all types of vegetables can be used.
Provided by Cassy
Categories Side Dish Vegetables Carrots
Time 30m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Spray a baking pan with cooking spray.
- Mix olive oil and onion soup mix together in a bowl. Combine potatoes, baby carrots, bell peppers, and onion in a large bowl; add oil mixture and mix until evenly coated.
- Roast in the preheated oven until vegetables are tender, 15 to 30 minutes.
Nutrition Facts : Calories 255.3 calories, Carbohydrate 31.1 g, Fat 13.9 g, Fiber 5.3 g, Protein 3.6 g, SaturatedFat 2 g, Sodium 357.5 mg, Sugar 5.5 g
SHEET-PAN ROASTED SUMMER VEGETABLES
This side dish is summer on a sheet pan! Fresh veggies like peppers, squash and tomatoes are roasted, then topped with toasted bread crumbs mixed with lemon zest and garlic for a flavorful crunch. A basil garnish adds a burst of freshness.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 55m
Yield 8
Number Of Ingredients 12
Steps:
- Heat oven to 450°F. Spray 18x13-inch rimmed sheet pan with cooking spray. On sheet pan, combine zucchini, summer squash, bell pepper, onion and tomatoes. Drizzle with 2 tablespoons of the oil, 3/4 teaspoon of the salt and the pepper; toss until vegetables are coated.
- Roast uncovered 25 to 30 minutes, stirring after 15 minutes, until vegetables are tender and just start to brown.
- Meanwhile, in 8-inch skillet, heat 1 tablespoon of the over medium heat. Add garlic; cook and stir 1 minute. Place garlic in small bowl. Add remaining 1 tablespoon oil to skillet; heat over medium heat. Add bread crumbs; stir to coat. Cook and stir 2 to 3 minutes or until lightly browned. Spoon into bowl with garlic. Add lemon zest and remaining 1/4 teaspoon salt; stir to mix. Sprinkle bread crumb mixture and basil over roasted vegetables.
Nutrition Facts : Calories 140, Carbohydrate 15 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 320 mg, Sugar 5 g, TransFat 0 g
ROASTED VEGETABLES
Steps:
- Preheat the oven to 425 degrees F.
- Chop the vegetables or roast them whole. The larger the pieces, the longer it will take to roast. Toss the vegetables with olive oil, fresh herbs, and generously season with salt and pepper.
- Place on a prepared baking sheet, cast iron pan, or a roasting pan.
- Keep in mind that the harder the vegetable and larger the size, the longer it will take to roast. Whole beets can take an hour or more, while asparagus will roast up in about 10 minutes.
- Test for doneness by piercing the vegetable with a knife.
- Serve the roasted vegetables with toasted nuts, bread crumbs, or grated cheese on top.
- Roasted Vegetable Variations:
- Slow-Roasted Tomatoes: Quarter 3 to 4 pounds ripe tomatoes brushed with olive oil, 2 teaspoons sugar, and generously seasoned with salt and freshly ground black pepper. Roast the tomatoes cut side up on a large baking sheet. Roast for 2 hours until the tomatoes are beginning to brown and maintain their shape when moved. Cool. Make into homemade tomato sauce by chopping the tomatoes and heating in a saucepan with chicken stock, fresh herbs, and just a bit of fresh cream.
- Roasted Garlic: Peel the paper exterior off of garlic heads. Set the garlic heads on top of aluminum foil square. Brush the garlic head with olive oil, season with salt and pepper, and top with any desired fresh herbs. Fold the sides up crimping tightly. Place the packet on a baking sheet and roast at 400 degrees F for 30 minutes. Cook's Note: It is best to use the roasted garlic while still warm.
ROAST SUMMER VEGETABLES & CHICKPEAS
A summery tomato-based stew, packed with veg and perfect to make ahead
Provided by Barney Desmazery
Categories Dinner, Lunch, Main course
Time 1h10m
Number Of Ingredients 11
Steps:
- Heat oven to 220C/200C fan/gas 7. Tip all the vegetables into a large roasting tin and toss with the coriander seeds, most of the olive oil and salt and pepper. Spread everything out to a single layer, then roast for 45 mins, tossing once or twice until the vegetables are roasted and brown round the edges.
- Place the tin on a low heat, then add the tomatoes and chickpeas. Bring to a simmer and gently stir. Season to taste, drizzle with olive oil, then scatter over the coriander. Serve from the tin or pile into a serving dish. Eat with hunks of bread.
Nutrition Facts : Calories 327 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 13 grams sugar, Fiber 9 grams fiber, Protein 11 grams protein, Sodium 0.51 milligram of sodium
OVEN-ROASTED VEGETABLES
This is an excellent side dish to almost any meal. It is healthy, and you can tailor it to fit any vegetables that are in season (grape tomatoes are good, but they do tend to explode, though). I find that this recipe is great for large groups, because, aside from the prep (a bunch of cutting and chopping), it is easy to make a lot of food with minimal effort. Be creative, and enjoy!
Provided by Greeny4444
Categories Vegetable
Time 1h25m
Yield 1 large pan, 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Chop all the vegetables, as specified in the ingredient list.
- Preheat oven to 450 degrees F.
- Mix thyme, rosemary, basil (if using), garlic, olive oil, balsamic vinegar, salt, and pepper together in a bowl; set aside.
- Put the chopped vegetables in a large bowl, then pour the oil/vinegar/herb mixture over the vegetables.
- Stir until all the vegetables are coated evenly.
- Line a baking sheet or roasting pan tray with aluminum foil, and lightly spray with cooking spray.
- Spread the vegetables evenly on the pan and pour the remaining oil/vinegar/herb mixture on top (you can also put additional salt and/or pepper on now, if you want to).
- Roast for 40 minutes, stirring every 15-20 minutes, or until potatoes are soft when poked with a fork.
THE EASIEST (AND BEST) OVEN ROASTED VEGETABLES
This is my absolute favorite recipe for seasoned oven roasted vegetables. And you won't believe how easy it is. I always get compliments and requests for the recipe. In the summer, I mix this up and put it on the grill in a vegetable basket. Great flavor!
Provided by Chris from Kansas
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 450.
- In large plastic bag or bowl, add all ingredients.
- Close bag and shake or toss in a bowl until vegetables are evenly coated.
- Empty vegetables into a 9X13 baking or roasting pan; discard plastic bag.
- Bake, stirring once, 20 minutes or until vegetables are tender.
SHEET PAN ROASTED VEGETABLES
Succulent roasted vegetables with a sweet and smoky, herby taste. Good for a main course with noodles or rice, or as a side dish.
Provided by JRCROSBY31
Categories Side Dish Vegetables Tomatoes
Time 2h
Yield 24
Number Of Ingredients 16
Steps:
- In a large bowl mix the zucchini, eggplant, carrots, tomatoes, onions and peppers with the oil, rosemary, thyme, bay leaves, oregano, garlic, lemon juice, lemon zest, salt and pepper. Cover and chill for at least 2 hours, and preferably overnight.
- Preheat oven to 400 degrees F (200 degrees C).
- On a large roasting pan, roast the vegetables, uncovered, for 20 minutes, or until the tomatoes have split and the edges of some of the vegetables are starting to crisp. Remove from the oven and stir before returning to the oven for another 20 minutes. At this time reduce heat to 200 degrees F (95 degrees C) and continue cooking until vegetables are tender, turning every 20 minutes.
Nutrition Facts : Calories 71.9 calories, Carbohydrate 7.3 g, Fat 4.7 g, Fiber 2.3 g, Protein 1.5 g, SaturatedFat 0.7 g, Sodium 11.1 mg, Sugar 3.6 g
OVEN ROASTED SUMMER VEGETABLES RECIPE
Do you need a tasty and nutritious side dish for any meal? This recipe for Oven Roasted Summer Vegetables is exactly what you need. Our recipe combines all of your favorite summer veggies with a seasoning blend that you will love.The veggies are coated in olive oil and roasted in a hot oven until they are soft in the middle and crispy on the outside. The oil helps the outer layer of the veggies caramelize, giving wonderful taste and lovely color to this side dish.
Provided by April Freeman
Time 55m
Number Of Ingredients 16
Steps:
- Wash the vegetables and dry them well.
- Preheat the oven to 450 degrees and line a large baking sheet with aluminum foil.
- Use a sharp chef's knife to cut and seed the bell pepper, slicing it into large 2 inch chunks. Next, slice the zucchini into 1 inch thick round pieces. Cut the mushrooms into large, bite-sized pieces. Peel the sweet onion and slice the onion into 2 inch chunks.
- Leave the tomatoes whole and transfer all the vegetable pieces into a large mixing bowl. Use a large wooden spoon to toss the veggies, mixing them well.
- Drizzle the oil over the vegetables, tossing them to coat them in oil.
- Using a mortar and pestle or a spice grinder, crush together the salt, coriander seed, and mustard seed together. Blend and crush the spices until the peppercorns have all been broken. Add the rest of the seasonings and blend them together until they are well combined. Transfer the seasoning mix to a small bowl with a spoon.
- Use the spoon to sprinkle the seasoning mix over the vegetables. Use your wooden mixing spoon to toss the veggies and continue adding the seasoning until they are lightly coated in the seasoning mixture.
- Spread the vegetables on the aluminum foil covered pan, allowing plenty of space between the pieces of veggies and spreading them in an even layer.
- Put the baking pan into the preheated oven and bake the veggies for about 10 minutes. Stir the vegetables and spread them in an even layer on the pan. Return the pan to the oven and bake them again for 10 to 15 more minutes. The veggies should start browning and getting a bit crispy. Stir them again and return the veggies to the oven until they are golden brown and slightly crisp or about 5 minutes.
- Take the pan from the oven and transfer the vegetables to a serving bowl. Serve the veggies hot from the oven.
OVEN ROASTED VEGETABLES
Drizzled with olive oil and topped with salt and pepper, roasted vegetables are both tender and exploding with flavor. Oven roasted vegetables are a healthy side dish that pairs perfectly with almost any recipe.
Provided by Stephanie Dulgarian
Categories Side Dish
Time 40m
Number Of Ingredients 4
Steps:
- Preheat the oven to 425 degrees.
- Cut vegetables into into small 1 inch pieces
- In a large mixing bowl, toss the vegetables, olive oil and salt and pepper
- Spread the vegetables evenly across the baking sheet
- Bake for 30 minutes, or until the vegetables are tender.
- If baking soft vegetables, add them about 15 minutes after you start baking root vegetables
Nutrition Facts : Calories 125 kcal, ServingSize 1 serving
MEDITERRANEAN ROASTED VEGETABLES
This recipe for Mediterranean Roasted Vegetables makes a vegetable casserole that is not only a tasty side dish but a healthy one as well. It's truly an easy recipe for summer vegetables.
Provided by Maria Vannelli RD
Categories Side Dish
Time 55m
Number Of Ingredients 11
Steps:
- Preheat the oven to 400°F.
- Use a non-stick spray to coat the inside of a 9 by 13-inch large baking dish. Set aside.
- In a large skillet, over medium heat, heat 2 tablespoons of olive oil.
- Saute the sliced onions for about 3-5 minutes or until slightly softened.
- Add the red bell peppers, saute another 3-5 minutes or until slightly softened.
- Add the garlic and saute briefly for about 1 minute.
- Place these sauteed vegetables in the baking dish.
- Arrange the sliced eggplant, zucchini, summer squash and tomatoes in alternating layers in the baking dish.
- Add the oregano, salt and pepper.
- Drizzle the top with the remaining olive oil.
- Place in the oven, uncovered, for 40-45 minutes or until the vegetables are golden brown in color.
Nutrition Facts : ServingSize 1 serving, Calories 265 kcal, Carbohydrate 31 g, Protein 6 g, Fat 15 g, SaturatedFat 2 g, Sodium 21 mg, Fiber 12 g, Sugar 18 g
ROASTED VEGETABLES
Add feta and basil to roasted vegetables for a perfect summer side dish. The trick is to cut all the veg the same size so they cook in the same amount of time
Provided by Barney Desmazery
Categories Side dish
Time 50m
Yield Serves 4 as a side
Number Of Ingredients 11
Steps:
- Heat the oven to 200C/180C Fan/gas 6. Mix the oil with the aubergine, peppers, red onion, courgette, garlic and thyme in a bowl with sea salt and black pepper. Tip into a large roasting tin then roast for 30 mins. Add the tomatoes to the pan and return to the oven for 10 mins.
- Squeeze the garlic from their skins, remove the thyme then scatter over the basil, lemon zest and crumbled feta.
Nutrition Facts : Calories 198 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 11 grams sugar, Fiber 7 grams fiber, Protein 6 grams protein, Sodium 0.33 milligram of sodium
ROASTED SUMMER VEGETABLES
Steps:
- Preheat the oven to 375 degrees F.
- Trim the ends of the zucchinis and cut them diagonally in 3/4-inch-thick slices. (The slices will seem large, but they¿ll shrink while they cook.) Cut the peppers lengthwise in 1 1/2-inch-wide slices, discarding the core. Trim off the fennel stalks and cut the bulb through the core in 1-inch wedges. (Cutting through the core keeps the pieces intact.) Peel the onion and slice it in 1/4-inch-thick rounds, leaving the slices intact.
- Place the vegetables in groups on a sheet pan. Drizzle with the olive oil, add the garlic, and toss gently to be sure the vegetables are lightly coated with oil. Spread the vegetables in one layer on 2 sheet pans. (If they¿re crowded, they¿ll steam rather than roast.) Sprinkle with the salt and pepper and place the thyme sprigs on top. Roast for 15 minutes. Turn each piece and put the pans back in the oven for 5 to 10 minutes, until all the vegetables are crisp-tender. Sprinkle with extra salt and serve hot or at room temperature.
- Note: This recipe was doubled for this episode.
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