Oven Roasted Caramelized Onions Food

CARAMELIZED ONIONS - OVEN BAKED - GREAT FOR OAMC

Caramelized Onions - Oven Baked - Great for OAMC image

I love caramelized onions but being a busy cook, I often end up with burnt onions if I'm distracted. My mother taught me this oven method and it's just the thing when I'm preparing my OAMC and need onions. I usually throw 1/4 - 1/2 cup in the zip lock bag when assembling anything that calls for ONIONS! Another nice thing about using the oven for these is how much can be prepared at one time. I chop my onions into big 1" pieces if using for soups, stews, or roasted meats. If using in a dish that will be frozen, cool the mixture before adding to other ingredients. You can also add a little cayenne pepper before baking if you want to spice them up. And if you're making burgers for the family, slicing them into 1/2" rings (and separating)before baking looks pretty cool.

Provided by Aunt Judy

Categories Sauces

Time 1h

Yield 3 cups, 10 serving(s)

Number Of Ingredients 4

Ingredients

4 large onions
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

Preheat oven to 500°F.
Spread a large sheet of foil on top of a baking sheet leaving enough to pull around the onions (and seal) once they're baked.
Roughly chop and place the onions in a large bowl. Toss with just enough of the oil to lightly coat. Salt and pepper to taste. You can also use a little cayenne or red pepper flakes if you like the spice.
Put prepared onions on the foil covered tray and spread out as much as possible.
Bake 30 - 40 minutes Do not let onions burn.
Remove from oven and carefully seal the onions in the foil they were baked on.
Set foil packet aside for 5-10 minutes so onions can finish steaming.
If preparing to use as a sauce or condiment, substitute melted butter for the olive oil. I don't use butter if I'm making these to use in my freezer meals.

Nutrition Facts : Calories 48, Fat 2.8, SaturatedFat 0.4, Sodium 118.7, Carbohydrate 5.6, Fiber 1, Sugar 2.5, Protein 0.7

OVEN-CARAMELIZED ONIONS

Oven-Caramelized Onions image

Make and share this Oven-Caramelized Onions recipe from Food.com.

Provided by Arlyn Osborne

Categories Onions

Time 1h30m

Yield 1 cup

Number Of Ingredients 7

Ingredients

3 large yellow onions, sliced
4 tablespoons olive oil
2 tablespoons balsamic vinegar
2 tablespoons beef broth or 2 tablespoons water
1 tablespoon sugar
1 teaspoon salt
1/4 teaspoon pepper

Steps:

Preheat the oven to 400°F.
Line a baking sheet with aluminum foil.
Add the onions to the prepared baking sheet and top with the remaining ingredients. Toss to combine thoroughly, separating the onion slices.
the onion slices.
Bake for 1 hour, tossing every 10 minutes with silicone tongs.
By now the onions should be softened and golden in color. If it appears dry, add a splash more broth or water.
Continue to bake for 15-20 minutes, tossing twice.
Remove the onions from the oven and season with more salt and pepper if desired.

OVEN-CARAMELIZED ONIONS

Oven-Caramelized Onions image

This is a great alternative to traditional. It is much less labour-intesive and produces very sweet and flavourful onions. Recipe is from Bob Blumer, the Food Network's "Surreal Gourmet".

Provided by blucoat

Categories Onions

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

2 medium red onions
1 1/2 cups chicken stock or 1 1/2 cups vegetable stock
2 tablespoons balsamic vinegar
4 sprigs rosemary (or both) or 4 sprigs thyme (or both)
salt and pepper

Steps:

Preheat oven to 400 degrees.
Remove papery skin from onions. Slice onions in quarters from top to bottom so each quarter includes some of the core to hold it together.
Set quarters in a small baking dish, pointy side up. Season with salt and pepper, add stock and balsamic and top with herbs. Cover tightly with aluminum foil and bake for 45 minutes. Remove foil and bake for 30 more watchful minutes or until onions are very caramelized and the liquid is reduced to a thick glaze.

Nutrition Facts : Calories 55.5, Fat 1.1, SaturatedFat 0.3, Cholesterol 2.7, Sodium 130.3, Carbohydrate 8.7, Fiber 0.8, Sugar 3.8, Protein 2.8

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