Oven Fried Parmesan Chicken Strips Food

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BAKED PARMESAN CHICKEN STRIPS RECIPE BY TASTY



Baked Parmesan Chicken Strips Recipe by Tasty image

Here's what you need: chicken breasts, salt, pepper, flour, garlic powder, onion powder, paprika, italian seasoning, eggs, bread crumbs, parmesan cheese

Provided by Claire Nolan

Categories     Dinner

Yield 6 servings

Number Of Ingredients 11

3 chicken breasts, sliced into strips
salt, to taste
pepper, to taste
½ cup flour
¼ teaspoon garlic powder
¼ teaspoon onion powder
1 teaspoon paprika
2 teaspoons italian seasoning
3 eggs
1 cup bread crumbs
½ cup parmesan cheese

Steps:

  • Preheat oven to 400˚F (200˚C).
  • Cut chicken breasts into strips and season with salt and pepper.
  • In a re-sealable plastic bag, combine flour, garlic powder, onion powder, paprika, and Italian seasoning.
  • Add the seasoned chicken strips into the flour mixture and seal the bag. Shake until the chicken strips are well coated with the flour mixture.
  • Beat 3 eggs in a small bowl and dip each piece of chicken until well coated.
  • In another bowl, combine bread crumbs and parmesan cheese and coat each piece of chicken with the mixture.
  • Place the coated chicken strips on a greased baking sheet and bake for 35-40 minutes, flipping halfway, and bake until golden brown (times and temperatures may vary based on oven).
  • Enjoy!

Nutrition Facts : Calories 369 calories, Carbohydrate 32 grams, Fat 9 grams, Fiber 1 gram, Protein 35 grams, Sugar 2 grams

OVEN-FRIED CHICKEN TENDERS



Oven-Fried Chicken Tenders image

You can make anything more delicious, even an all-time family favorite with these easy-to-make-easier-to-finish oven-fried chicken tenders. They're the perfect recipe to put together in no time! The not-so-secret secret ingredients for these homemade chicken tenders are panko bread crumbs, Gold Medal™ flour, and yes, a whole lot of love.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 7

1/4 cup Gold Medal™ all-purpose flour
1 egg
1 tablespoon water
1 cup Progresso™ plain or Italian style panko crispy bread crumbs
1/2 cup grated Parmesan cheese
1 1/4 lb (20 oz) chicken breast tenders (from two 14-oz packages)
Favorite dipping sauce, if desired

Steps:

  • Heat oven to 425°F. Line cookie sheet with foil; spray with cooking spray.
  • In shallow dish, place flour. In another shallow dish, beat egg and water. In third shallow dish, mix bread crumbs and cheese. Coat chicken with flour; dip into egg mixture, then coat with bread crumb mixture. Place on cookie sheet.
  • Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and coating is golden brown. Serve with dipping sauce.

Nutrition Facts : Calories 330, Carbohydrate 23 g, Cholesterol 105 mg, Fat 2, Fiber 0 g, Protein 18 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 670 mg, Sugar 0 g, TransFat 0 g

OVEN-BAKED PARMESAN CHICKEN STRIPS



Oven-baked Parmesan Chicken Strips image

These are so fast and just plain delicious as either an entree or an appetizer. The aroma is just like pizza as they're baking, very tempting! They're nice with a marinara dipping sauce, but I actually like them plain, with garlic bread and a salad. And if you line your baking sheet with foil, clean-up is a snap!

Provided by EdsGirlAngie

Categories     Chicken Breast

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 11

2 large boneless skinless chicken breasts, cut into 8 to 10 strips
1/4 cup milk
1 egg, beaten
2/3 cup parmesan cheese, grated
2/3 cup plain breadcrumbs (like Progresso)
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
3/4 teaspoon dried thyme
1 1/2 teaspoons dried basil
1/4 teaspoon black pepper
1 teaspoon paprika

Steps:

  • Spray a baking sheet with non-stick spray.
  • In a shallow dish, combine milk and egg.
  • In a plastic zipper bag, combine Parmesan cheese, bread crumbs, onion powder, garlic powder, thyme, basil, pepper and paprika.
  • Dip chicken strips first in milk mixture, then toss to coat evenly in the breadcrumb/cheese mixture.
  • Place on baking sheets and bake at 400 degrees F for 20 minutes or until golden.

PARMESAN CHICKEN STICKS



Parmesan Chicken Sticks image

Provided by Ina Garten

Categories     appetizer

Time 30m

Yield 14 to 16 sticks

Number Of Ingredients 10

1 1/2 pounds skinless, boneless chicken breasts (3 to 4)
1 cup flour
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
2 extra-large eggs
1 cup seasoned bread crumbs
1/2 cup grated Parmesan
Unsalted butter
Good olive oil
Bamboo skewers (6 to 10 inches long) or ice-cream sticks

Steps:

  • Lay the chicken breasts on a cutting board and slice each diagonally into 4 or 5 large strips.
  • Combine the flour, salt, and pepper on a dinner plate. Beat the eggs with 1 tablespoon of water on a second plate. Combine the breadcrumbs and Parmesan on a third plate. Dredge the chicken breasts on both sides in the flour mixture, then dip both sides into the egg mixture and roll in the bread-crumb mixture, pressing lightly to coat.
  • Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large saute pan and cook the chicken strips on medium-low heat for about 3 minutes on each side, until just cooked through. Don't crowd the pan. Add more butter and oil and cook the rest of the chicken breasts. Serve each strip on a skewer or stick.
  • You can keep the chicken breasts warm for about 15 minutes on a sheet pan in a preheated 200 degree F oven.

OVEN FRIED PARMESAN CHICKEN



Oven Fried Parmesan Chicken image

Make and share this Oven Fried Parmesan Chicken recipe from Food.com.

Provided by Shari2

Categories     Chicken

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup grated parmesan cheese
1/4 cup flour
1 teaspoon paprika
1 dash pepper
1/2 teaspoon salt
3 lbs chicken, cut up
1 egg (slightly beaten)
1 tablespoon milk
1/2 cup melted butter

Steps:

  • Combine the cheese, flour and seasonings together.
  • Dip the chicken in the egg/milk mixture.
  • Coat the chicken with the cheese mixture.
  • Place the coated chicken in a baking dish and then pour the melted butter over the chicken.
  • Bake for 1 hour at 350 degrees.

PARMESAN CHICKEN STRIPS



Parmesan Chicken Strips image

Make and share this Parmesan Chicken Strips recipe from Food.com.

Provided by susie cooks

Categories     Chicken Breast

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 1/2 lbs boneless skinless chicken breasts
1 cup all-purpose flour
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
2 extra large eggs
1 cup seasoned bread crumbs
1/2 cup grated parmesan cheese
unsalted butter
olive oil

Steps:

  • Cut chicken into strips.
  • Combine salt, pepper and flour on a plate.
  • Beat eggs with 1 tablespoon water in a pie plate.
  • Combine the bread crumbs and parmesan cheese on a third plate.
  • Dredge chicken on both sides in the flour mixture, then dip in the egg mixture and then roll the chicken in the bread crumb mixture.
  • Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large saute pan on medium low heat.
  • Cook until cooked through.
  • Add more butter and oil as needed to the pan.

Nutrition Facts : Calories 513.1, Fat 10.5, SaturatedFat 4.1, Cholesterol 232.7, Sodium 1306.9, Carbohydrate 45.3, Fiber 2.4, Sugar 2.1, Protein 55.3

BAKED PANKO CHICKEN PARMESAN



Baked Panko Chicken Parmesan image

Make and share this Baked Panko Chicken Parmesan recipe from Food.com.

Provided by C. Lloyd

Categories     Chicken Breast

Time 42m

Yield 4 serving(s)

Number Of Ingredients 9

8 -9 chicken tenderloins or 3 chicken breasts, cut into strips
1/3 cup fresh grated parmesan cheese (shredded)
1/3 cup grated parmesan cheese (powdered pizza topping cheese)
1 1/4 cups panko breadcrumbs
1 teaspoon italian seasoning
1 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
3 large eggs (beaten)

Steps:

  • Preheat oven to 350 degrees.
  • Beat eggs in a bowl. Combine cheeses, bread crumbs and spices in a separate bowl.
  • Dip chicken pieces in egg, then bread crumb mixture, then egg, then bread crumb mixture again.
  • Place chicken on a cookie sheet and bake at 350 degrees for 35 minutes.
  • Serve over pasta with marinara sauce and mozzarella. Or place chicken on a hoagie roll with marinara and mozzarella for a Chicken Parmesan Sub. Also great for dipping with marinara or ranch.

Nutrition Facts : Calories 259.7, Fat 10.1, SaturatedFat 4.5, Cholesterol 154.2, Sodium 1136.4, Carbohydrate 25.5, Fiber 1.6, Sugar 2.4, Protein 15.7

OVEN FRIED PARMESAN CHICKEN



Oven Fried Parmesan Chicken image

A coating of garlic butter, soft white bread crumbs, Parmesan cheese and parsley makes this simple oven chicken dish sassy as well!

Provided by JUDY/AZ

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Oven Fried

Time 1h30m

Yield 6

Number Of Ingredients 8

1 clove crushed garlic
¼ pound butter, melted
1 cup dried bread crumbs
⅓ cup grated Parmesan cheese
2 tablespoons chopped fresh parsley
1 teaspoon salt
⅛ teaspoon ground black pepper
1 (4 pound) chicken, cut into pieces

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a shallow glass dish or bowl, combine the crushed garlic with the melted butter or margarine. In another small bowl mix together the bread crumbs, cheese, parsley, salt and pepper. Dip chicken pieces into garlic butter, then into crumb mixture to coat.
  • Place coated chicken pieces into a lightly greased 9x13 inch baking dish. Drizzle with remaining garlic butter and bake uncovered in the preheated oven for 1 to 1 1/4 hours, or until chicken is cooked through and juices run clear.

Nutrition Facts : Calories 606.7 calories, Carbohydrate 13.4 g, Cholesterol 173.9 mg, Fat 40.4 g, Fiber 0.9 g, Protein 45.1 g, SaturatedFat 17.1 g, Sodium 821.3 mg, Sugar 1.2 g

BAKED PARMESAN & HERB CHICKEN STRIPS



Baked Parmesan & Herb Chicken Strips image

Make and share this Baked Parmesan & Herb Chicken Strips recipe from Food.com.

Provided by Miss ErinAnn

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb chicken breasts, sliced into strips or 1 lb chicken tenders
1 cup flour
2 cups plain breadcrumbs
2 tablespoons roast chicken seasoning (I like Emerils Chicken Rub seasoning) or 2 tablespoons garlic and herb seasoning (I like Emerils Chicken Rub seasoning)
1 teaspoon garlic powder
1/4 cup grated parmesan cheese
1 egg
nonstick cooking spray
salt and pepper

Steps:

  • Place flour in shallow dish, add salt and pepper to taste.
  • In another shallow dish beat egg.
  • In third shallow dish mix breadcrumbs, seasoning, garlic powder, cheese, and salt & pepper to taste.
  • Dip chicken strips in egg.
  • Dredge chicken in flour.
  • Dip flour dredged chicken in egg.
  • Coat in the breadcrumb mixture.
  • Place coated chicken pieces on cooking sheet that has been sprayed with non-stick cooking spray.
  • Lightly spray tops of chicken pieces with non-stick cooking spray.
  • Place chicken in preheated 350 degree oven 20 -25 minutes (or longer depending on the size of your strips). For extra crunch turn oven to 425°F for last 3-4 minutes.

OVEN-FRIED PARMESAN CHICKEN



Oven-Fried Parmesan Chicken image

My family really liked this chicken and it was so easy to make. When I made it I did not use 5 pounds of chicken I used about 2 1/2 pounds. I got this recipe from Everyday Health.

Provided by internetnut

Categories     Lunch/Snacks

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 10

1/2 cup frozen fat-free liquid egg product, thawed
1/4 cup nonfat milk
3/4 cup parmesan cheese
3/4 cup fine dry breadcrumb
2 teaspoons dried oregano
1 teaspoon paprika
1/4 teaspoon ground black pepper
5 lbs chicken thighs or 5 lbs chicken drumsticks
1/4 cup butter, melted
fresh oregano

Steps:

  • Preheat oven to 375°F Grease two large shallow baking pans; set aside. In a small bowl, combine egg product and milk. In a shallow dish, combine Parmesan cheese, bread crumbs, oregano, paprika, and pepper.
  • Dip chicken pieces into egg product mixture; coat with crumb mixture. Arrange chicken pieces in prepared baking pans, making sure pieces don't touch. Drizzle chicken pieces with melted butter.
  • Bake for 45 to 55 minutes or until chicken is tender and no longer pink (170°F for breasts; 180°F for thighs and drumsticks). Do not turn chicken pieces during baking. Immediately transfer chicken to a covered container; serve within 1 hour. (Or cover and chill chicken; transport in an insulated container with ice packs.) If desired, sprinkle with fresh oregano.

GARLIC PARMESAN CHICKEN TENDERS RECIPE BY TASTY



Garlic Parmesan Chicken Tenders Recipe by Tasty image

Here's what you need: flour, eggs, lemon juice, panko breadcrumbs, parmesan cheese, garlic powder, lemon zest, salt, pepper, chicken tenders, olive oil cooking spray

Provided by Tasty

Categories     Dinner

Time 30m

Yield 10 pieces

Number Of Ingredients 11

¾ cup flour
3 eggs
2 tablespoons lemon juice
1 cup panko breadcrumbs
½ cup parmesan cheese
1 tablespoon garlic powder
½ tablespoon lemon zest
salt, to taste
pepper, to taste
1 ¼ lb chicken tenders, package
olive oil cooking spray, or another preferred oil

Steps:

  • Preheat oven to 425°F (220°C).
  • Combine the egg and the lemon juice.
  • In a separate bowl, combine the panko bread crumbs, Parmesan, garlic powder, lemon zest, salt, and pepper.
  • Coat the chicken tenders in flour and shake off any excess. Then dredge in the egg and lemon juice mixture and allow excess egg to drip off. Coat with the panko bread crumb mixture, turning until evenly coated.
  • Lay chicken tenders flat on a baking sheet lined with aluminum foil and sprayed with nonstick cooking spray. Spray additional cooking spray over the chicken tenders to help them brown.
  • Bake for 20-25 minutes (or until browned and chicken is cooked all the way through), flipping once halfway through.
  • Serve with your favorite dip and some veggies for a fun appetizer or with garlic Parmesan roasted vegetables for dinner!
  • Enjoy!

Nutrition Facts : Calories 196 calories, Carbohydrate 16 grams, Fat 4 grams, Fiber 0 grams, Protein 20 grams, Sugar 0 grams

BAKED GARLIC PARMESAN CHICKEN



Baked Garlic Parmesan Chicken image

A wonderful baked chicken recipe that's quick and easy! Using just a few handy ingredients, create a delicious main dish, that also makes great leftovers - if there are any! Serve with a salad and pasta or rice for a quick, scrumptious dinner.

Provided by KAREN

Categories     Main Dish Recipes     Chicken     Chicken Parmesan Recipes

Time 45m

Yield 6

Number Of Ingredients 7

2 tablespoons olive oil
1 clove garlic, minced
1 cup dry bread crumbs
⅔ cup grated Parmesan cheese
1 teaspoon dried basil leaves
¼ teaspoon ground black pepper
6 skinless, boneless chicken breast halves

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  • In a bowl, blend the olive oil and garlic. In a separate bowl, mix the bread crumbs, Parmesan cheese, basil, and pepper. Dip each chicken breast in the oil mixture, then in the bread crumb mixture. Arrange the coated chicken breasts in the prepared baking dish, and top with any remaining bread crumb mixture.
  • Bake 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Nutrition Facts : Calories 281.1 calories, Carbohydrate 13.7 g, Cholesterol 75 mg, Fat 10.8 g, Fiber 0.9 g, Protein 30.4 g, SaturatedFat 3.2 g, Sodium 326.4 mg, Sugar 1.2 g

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