Oven Fried Honey Chicken Scd Food

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OVEN FRIED CHICKEN WITH SPICY HONEY AND SLAW



Oven Fried Chicken with Spicy Honey and Slaw image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 27

2.2 pounds chicken breast, thighs or drumsticks (1 kilogram)
1 1/2 teaspoons kosher salt, divided, plus more for sprinkling
1/2 cup all-purpose flour
1 1/2 teaspoons garlic powder
1 teaspoon smoked paprika
1/2 teaspoon onion powder
1/4 teaspoon cayenne pepper
1/4 teaspoon freshly ground black pepper
1 egg
1/4 cup mayonnaise
1/4 cup buttermilk (60 milliliters)
1 to 2 teaspoons hot sauce
5 cups cornflakes, finely crushed
1/4 cup honey
2 teaspoons hot sauce
1/4 teaspoon crushed red pepper flakes
1/4 cup apple cider vinegar (60 milliliters)
1 tablespoon lemon juice (15 milliliters)
2 teaspoons Dijon mustard
2 teaspoons honey (or spicy honey from above)
1/2 teaspoon celery salt, optional
2 tablespoons extra-virgin olive oil (30 milliliters)
1/4 red onion, very thinly sliced
1/2 cabbage head, such as savoy, red or Napa (about 6 cups sliced)
1 carrot
Kosher salt
Freshly ground black pepper

Steps:

  • For the chicken: Preheat the oven to 425 degrees F (220 degrees C) and line a baking sheet with a baking rack. Lay out the chicken and pat each piece dry with a piece of paper towel. Season with 1 teaspoon kosher salt.
  • In a large bowl, combine the flour, garlic powder, paprika, onion powder, cayenne pepper, remaining 1/2 teaspoon kosher salt and pepper and stir well. Add the chicken pieces into the bowl and toss to coat each piece. Set aside.
  • In a smaller bowl, whisk the egg with the mayonnaise, buttermilk and hot sauce. Scatter the crushed cornflakes into a shallow dish.
  • Remove the chicken from the flour mixture one piece at a time and tap off any excess flour. Dunk and thoroughly coat the chicken in the buttermilk mixture, allow excess to drip off, then roll and press into the cornflake crumbs. Place the chicken onto the rack-lined baking sheet and continue until all of the chicken is coated, making sure to leave space between each piece.
  • Bake the chicken until the internal temperature reaches 165 degrees F (75 degrees C) and the coating is golden brown, about 20 to 25 minutes for chicken breasts or thighs and 30 to 40 minutes for drumsticks. Season the chicken immediately with kosher salt and allow it to rest for about 5 minutes.
  • For the spicy honey: Combine the honey, hot sauce and red pepper flakes in a small bowl. Transfer to an airtight container to store at room temperature for up to 1 month.
  • For the slaw: Whisk together the vinegar, lemon juice, mustard, honey, celery salt and oil in a large bowl. Stir in the onion.
  • Thinly slice the cabbage and shred the carrot on the large side of a box grater. Then add to the bowl. Season with salt and pepper and mix very well to combine.
  • Serve the chicken with the spicy honey and slaw.

OVEN FRIED HONEY CHICKEN (SCD)



Oven Fried Honey Chicken (Scd) image

Mlee - Colorado source: www.scdrecipe.com/recipes/print/401/ Posted on SCDRecipe.com, a collection of recipes intended to help people with inflammatory bowel disease, IBS, Crohn's, colitis, diverticulitis, SIBO, autism, and/or ADHD. All recipes adhere to the Specific Carbohydrate Diet as described in Elaine Gottschall's book Breaking the Vicious Cycle.

Provided by susan 9

Categories     Chicken Breast

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 6

1/4 cup honey
1 tablespoon vinegar
1 tablespoon dry white wine
1 1/2 cups almond flour or 1 1/2 cups crushed almonds
1 tablespoon olive oil
6 chicken breasts (boneless, skinless, 4-6oz each)

Steps:

  • Preheat oven to 375°F.
  • In shallow bowl, whisk together honey, vinegar and wine. Pour almond flour into separated bowl. Set bowls aside.
  • Spread oil over foil-lined baking pan large enough to hold all chicken pieces in one layer.
  • Roll chicken pieces in honey mixture, then in almond flour; place in pan.
  • Bake for 30 minutes, or until cooked thoroughly.

Nutrition Facts : Calories 314.7, Fat 15.7, SaturatedFat 4.2, Cholesterol 92.8, Sodium 92.1, Carbohydrate 11.7, Sugar 11.6, Protein 30.3

OVEN-FRIED HONEY GARLIC CHICKEN



Oven-Fried Honey Garlic Chicken image

Easy and oh so delicious! I found this recipe on the National Honey Board website, tried it, and loved it! I've also used this recipe as a marinade.

Provided by chickenconnoisseur

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup honey
2 tablespoons red wine vinegar or 2 tablespoons white vinegar
1 1/2 cups dried breadcrumbs
1 tablespoon olive oil
2 lbs boneless skinless chicken breast halves (6)
2 tablespoons roasted garlic paste (Roasted Garlic)

Steps:

  • In medium bowl, whisk together honey, garlic, and vinegar.
  • Pour bread crumbs into separate bowl.
  • Set bowls aside.
  • Spread oil over foil-lined baking pan large enough to hold all chicken pieces in one layer.
  • Roll chicken pieces in honey mixture, then in bread crumbs; place in pan.
  • Bake at 375°F for 30 minutes, or until cooked through.
  • Optional: for a thicker crust, roll the breaded chicken pieces in egg or more honey and then again in the bread crumbs.

Nutrition Facts : Calories 510.2, Fat 8.4, SaturatedFat 1.7, Cholesterol 131.7, Sodium 445.6, Carbohydrate 48, Fiber 1.9, Sugar 19.9, Protein 58.1

OVEN FRIED SOUTHERN STYLE CINNAMON HONEY CHICKEN



Oven Fried Southern Style Cinnamon Honey Chicken image

While watching FoodTV, I saw a piece about Amy Ruth's restaurant in New York where the owner made fried chicken dipped in a honey cinnamon mixture. It looked so good I began searching on the web for a recipe which approximated it... and after much browsing of webpages I put together a recipe that I thought might taste something like it. I don't fry my chicken, so here's a baked version, tweaked to my own tastes.

Provided by Julesong

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 16

3 lbs chicken, jointed in 8 pieces (make sure to use good quality chicken!)
1/2 cup flour
2 teaspoons salt
3/4 teaspoon good quality cinnamon
1/4 teaspoon turmeric
1/4 teaspoon black pepper
1 pinch freshly ground nutmeg
1 egg
2 tablespoons milk
1/3 cup dried crushed breadcrumbs
cooking spray
2 tablespoons oil (optional)
1/4 cup butter
1/2 cup honey
2 pinches finely ground cinnamon
1 tablespoon fresh lemon juice

Steps:

  • Preheat oven to 350 degrees F.
  • Spray a large roasting pan lightly with cooking spray.
  • Combine the flour with the salt, cinnamon, turmeric, black pepper, and a pinch nutmeg.
  • Coat the chicken pieces well with the flour mixture (you can use chicken with or without skin on - it's up to you).
  • Beat together the egg and milk; dredge the flour-coated chicken pieces in the egg mixture, then into the breadcrumbs.
  • Arrange pieces skin side up (if using pieces with skin) in the sprayed roasting pan, making sure that the pieces are not touching each other (if possible) to ensure they bake crispy; spray chicken pieces with oil spray or sprinkle with 2 tablespoons oil and place the chicken in the oven to bake.
  • While the chicken is baking, in a saucepan over medium low heat combine the butter, honey, pinches of cinnamon, and lemon juice.
  • After the chicken has baked for 25 minutes, pour the butter and honey mixture generously over the pieces.
  • Bake for an additional 15 minutes or until the juices run clear and the chicken is crisp and brown.
  • Note: if you'd like to add a bit of kick to the recipe, you can try a pinch or two of cayenne (to taste) in the honey sauce, or perhaps some red pepper flakes!

Nutrition Facts : Calories 1080.3, Fat 64.9, SaturatedFat 22.7, Cholesterol 333.2, Sodium 1591.7, Carbohydrate 54.7, Fiber 1.3, Sugar 35.6, Protein 68.2

OVEN FRIED CHICKEN WITH HONEY BUTTER SAUCE II



Oven Fried Chicken With Honey Butter Sauce II image

This came from a lady in our church and is soooo fantastic! I double the sauce as it is so delicious I want to make sure there is enough to go around!

Provided by Mom of Five

Categories     Chicken

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 9

1 cup flour
2 teaspoons salt
2 teaspoons paprika
1/2 cup margarine or 1/2 cup butter
1/2 teaspoon pepper
3 -4 lbs chicken, cut up
1/4 cup butter
1/4 cup honey
1/4 cup lemon juice

Steps:

  • Preheat oven to 400.
  • combine the flour, salt, pepper, and paprika in a shallow bowl.
  • Dredge chicken pieces in flour mixture.
  • Melt the butter and pour into a 9x13 baking pan and add pieces of floured chicken in a single layer, turning chicken to coat with butter.
  • Bake skin side down for 30 minutes.
  • While chicken is baking make sauce.
  • Turn chicken and pour sauce over chicken pieces and bake for an additional 30 minutes.
  • Spoon pan juices over chicken and serve.
  • For the Honey Butter Sauce: In a small pan melt the butter while beating in the honey and lemon juice.
  • Pour over the chicken pieces.

OVEN-FRIED HONEY CHICKEN



Oven-Fried Honey Chicken image

Make and share this Oven-Fried Honey Chicken recipe from Food.com.

Provided by Ailsa of New Zealand

Categories     Chicken Breast

Time 15m

Yield 2 breasts, 2 serving(s)

Number Of Ingredients 6

1 tablespoon clear honey
1 teaspoon clear honey
2 teaspoons balsamic vinegar or 2 teaspoons red wine vinegar
1/2 cup dried breadcrumbs
1 teaspoon olive oil
2 (4 -6 ounce) boneless skinless chicken breasts

Steps:

  • Preheat the oven to 375F/180C/Gas mark 4.
  • In shallow bowl, whisk together honey and vinegar.
  • Pour bread crumbs into separated bowl. Set bowl aside.
  • Spread oil over foil-lined baking pan large enough to hold all chicken pieces in one layer.
  • Roll chicken pieces in honey mixture, then in the bread crumbs.
  • Place in baking pan.
  • Bake for 30 minutes or until cooked throughly.

Nutrition Facts : Calories 303, Fat 6.6, SaturatedFat 1.3, Cholesterol 72.6, Sodium 331, Carbohydrate 31.9, Fiber 1.2, Sugar 14, Protein 27.8

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