Oven Fried Green Beans Food

OVEN ROASTED GREEN BEANS

Steps:

• Preheat the oven to 425 degrees F.
• Trim the ends of the green beans and add to a large bowl.
• Toss with the extra-virgin olive oil, salt and pepper and spread out evenly on a parchment lined baking sheet.
• Roast, stirring once halfway through, until lightly caramelized and crisp tender, 12 to 15 minutes. Serve alongside the Foil Wrapped Side of Salmon with Lemon and Rosemary.

DEEP FRIED GREEN BEANS

Steps:

• Bring a pot of water to a boil; cook beans in boiling water until bright green, about 2 minutes. Immediately transfer green beans to a bowl of ice water to stop the cooking process. Drain and dry beans with paper towels.
• Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
• Pour flour into a bowl. Whisk egg in a separate bowl. Pour bread crumbs into a third bowl.
• Coat green beans with flour; transfer to beaten egg and coat evenly. Press coated green beans into bread crumbs.
• Fry breaded green beans, working in batches, in the hot oil until golden brown, 3 to 5 minutes. Transfer fried beans to a paper towel-lined plate to drain.

OVEN-FRIED PORK CHOPS WITH ROASTED GREEN BEANS AND PECANS

Steps:

• Preheat oven to 450°; drain and rinse beans.
• Combine beans, 1 T olive and 3/4 t salt in a large bowl, tossing to coat.
• Spread beans in a single layer in a jelly-roll pan.
• Bake 18-20 minutes or until the beans are tender and slightly browned.
• Meanwhile, sprinkle pork chops with pepper and remaining 1/4 t salt.
• Stir together breadcrumbs and next 3 ingredients in a large shallow dish.
• Dredge pork chops in breadcrumb mixture.
• Cook chops in 1/4 cup hot vegetable oil in a large skillet over medium heat for 5-6 minutes on each side or until done.
• Stir pecans and butter into beans; bake 5-6 more minutes or until pecans are golden.
• Serve pork chops with green beans.

GREEN BEANS

Steps:

• Bring a large pot of water to a boil; add salt and return to a boil. Add green beans and cook for 3 minutes; drain.
• Heat butter in a medium skillet over medium-high heat. Add green beans and 1 tablespoon water, cook until beans are cooked through and glazed with butter, 1 1/2 to 2 minutes. Season with salt and pepper; serve immediately.

STIR-FRIED GARLIC GREEN BEANS

Steps:

• Heat the oil in a wok, then stir-fry the green beans for 5 mins until they start to brown. Add the garlic and continue to cook until just tinged brown, then splash in the oyster sauce and serve.

FRIED GREEN BEANS

Steps:

• Heat the olive oil, butter and lemon juice in a skillet over medium-high heat. Add the green beans, lemon zest, garlic salt and pepper. Cook and stir for about 10 minutes, or until beans are tender, but still a little crunchy.

OVEN "FRIED" GREEN BEANS

Steps:

• Preheat oven to 400 degrees.
• steam bag of green beans in microwave for roughly 5 mins.
• dice shallots.
• combine beans, olive oil, shallots, salt, and pepper in a bowl. Toss together by hand or with tongs.
• spread over a baking pan as evenly as possible and place in oven.
• check and move beans around with a spatula every 10 mins or so. If they become chard, it is not an issue as this is what you will want.
• remove from oven after about 30 mins and enjoy!