Oven Fried Frozen French Fries Food

FROZEN FRENCH FRIES

Steps:

• Peel the potatoes and cut into french fries.
• Put the raw french fries in a ziplock bag and shake to coat with a little olive oil and cajun seasoning.
• Bake at 425 F until just done.
• Cool, then set the cookie sheet they were baked on in the freezer until they are frozen solid.
• Scoop them off with a spatula and store in 5 quart ice cream buckets.
• That way you can have as few or many as you like without having to go for an extra bag.
• To heat them up just throw them back in the oven on a cookie sheet at 425 F for about 15 minutes.

OVEN FRIED FRENCH FRIES

Steps:

• Preheat the oven to 400 degrees.
• Slice each potato lengthwise into 1/4" ovals, then slice each oval lengthwise into matchsticks.
• Coat a baking sheet with 3 sprays of the vegetable oil spray.
• Combine the egg whites and Cajun spices in a bowl.
• Add the potatoes and mix to coat.
• Pour the coated potatoes onto the prepared baking sheet and spread them out into a single layer, leaving a little space between.
• Place the baking sheet on the bottom shelf of the oven.
• Bake for 40-45 minutes, until the fries are crispy, turning them every 6-8 minutes with a spatula so they brown evenly.
• Serve immediately.

OVEN FRENCH FRIES

Steps:

• Wash potatoes and cut them into semi-thin strips.
• Place strips in a bowl and add cool water to cover the potatoes.
• Wash out some of the"starch" and then drain the potatoes well.
• Mix in the olive oil and sprinkle with salt.
• Mix all of the potatoes well so that they all get coated evenly.
• Spray a cookie sheet with PAM and then place the potatoes on top.
• Cook at 350F for approximately 20-25 minutes (more if you want them crunchy and brown) Serve and enjoy!

OVEN FRIED CHICKEN AND FRENCH FRIES

Steps:

• Set the oven to 400°F In a small bowl whisk the egg, egg white and Dijon mustard until smooth.
• Place the Melba toast, thyme, rosemary, oregano, garlic powder, salt, black pepper and cayenne pepper and blitz to create textured breadcrumbs (leave some pieces about the size of currants).
• Dip a chicken breast in the egg mixture, coating it thoroughly and then dredge in the breadcrumbs, patting and turning frequently until well coated.
• Place the chicken on a baking sheet and bake for three minutes, and then lightly spray the top of each chicken breast with oil.
• Bake for five minutes more then turn. Spray lightly with the oil again and bake for a further six minutes. This recipe works well with any piece of chicken (with or without the bone). Use skinless legs, thighs or breasts.
• Meanwhile, remove the potato strips from the iced water and pat dry.
• Put potatoes and salt in a plastic bag or lidded box and spray with oil for about three seconds. Shake, to coat the potatoes well with oil and salt.
• Lay the potatoes on a baking tray, ensuring they do not touch each other, and spray lightly with the oil. Bake for about seven minutes, turn, bake for a further seven minutes and turn again and bake for another five minutes until golden and cooked. Serve immediately.

OVEN FRIED FROZEN FRENCH FRIES

Steps:

• Place fries in a plastic bag and spray thoroughly with cooking spray.
• Shake for a minute or so to distribute the oil.
• Place on baking sheet (I find a baking stone works best) and sprinkle lightly with chili powder, salt and freshly ground pepper.
• Bake at 400 until slightly brown and sizzling.
• Serve immediately.