Oven Fried Chicken Fingers Food

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SUPER EASY CHICKEN FINGERS



Super Easy Chicken Fingers image

These strips are so easy to make. They are my family's favorite. They also are good on rolls or bread for a yummy sandwich.

Provided by Trudi Davidoff

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 4

Number Of Ingredients 3

1 pound skinless, boneless chicken breast halves - cut into bite size pieces
4 tablespoons butter, melted
1 ¼ cups Italian seasoned bread crumbs

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Roll chicken pieces in the melted butter or margarine, then roll in the breadcrumbs
  • Bake the chicken fingers in the preheated oven for about 10 minutes. Turn them over and cook for another 10 minutes or until they are brown and pierce easily with a fork. Ready to serve!

Nutrition Facts : Calories 371 calories, Carbohydrate 25.7 g, Cholesterol 95.6 mg, Fat 16.3 g, Fiber 1.8 g, Protein 29 g, SaturatedFat 8.6 g, Sodium 797.7 mg, Sugar 2.2 g

CONTEST-WINNING CRISPY CHICKEN FINGERS



Contest-Winning Crispy Chicken Fingers image

My kids love these tender, moist chicken strips! My husband and I cut up the chicken and add to a lettuce salad with eggs, tomatoes and cheese. And everybody's happy! -Rachel Fizel, Woodbury, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 7 servings.

Number Of Ingredients 10

1 cup all-purpose flour
1 cup dry bread crumbs
2 tablespoons grated Parmesan cheese
1 teaspoon salt
3/4 teaspoon garlic powder
1/2 teaspoon baking powder
1 large egg
1 cup buttermilk
1-3/4 pounds boneless skinless chicken breasts, cut into strips
Oil for deep-fat frying

Steps:

  • Combine the first 6 ingredients in a shallow bowl. In a second shallow bowl, whisk egg and buttermilk. Dip a few pieces of chicken at a time in buttermilk mixture, then in flour mixture; toss to coat., In an deep cast-iron or electric skillet, heat oil to 375°. Fry chicken, a few strips at a time, until chicken is no longer pink and crust is golden brown, 2-3 minutes on each side. Drain on paper towels.

Nutrition Facts : Calories 341 calories, Fat 16g fat (2g saturated fat), Cholesterol 80mg cholesterol, Sodium 485mg sodium, Carbohydrate 21g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein.

OVEN CHICKEN FINGERS



Oven Chicken Fingers image

Oven Chicken Fingers are tender, golden strips of breaded chicken with two tempting sauces for dipping. The recipe comes from Mary Peterson of Charlestown, Rhode Island.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 14

1 cup Italian bread crumbs
2 tablespoons grated Parmesan cheese
1 garlic clove, minced
1/4 cup vegetable oil
6 boneless skinless chicken breast halves (5 ounces each)
1/4 cup sugar
2 teaspoons cornstarch
1/2 cup fresh or frozen cranberries
1/2 cup orange juice
1/4 cup water
2 tablespoons cornstarch
1 cup water, divided
1/2 cup honey
1/4 cup prepared mustard

Steps:

  • Preheat oven to 375°. In a shallow dish, combine bread crumbs and Parmesan cheese; set aside. In a small bowl, combine garlic and oil. Flatten chicken to 1/2-in. thickness; cut into 1-in. wide strips. Dip strips in oil; coat with crumb mixture. Place on a greased baking sheet. Bake until golden brown, 20-25 minutes. , Meanwhile, combine sugar and cornstarch in a saucepan. Add cranberries, orange juice and water; bring to a boil over medium heat, stirring constantly. Cook and stir 2-3 minutes more, crushing berries while stirring. For honey mustard sauce, dissolve cornstarch in 1 tablespoon water in a saucepan. Add honey, mustard and remaining water; bring to a boil over medium heat. Boil for 1 minute, stirring constantly. Serve with chicken for dipping.

Nutrition Facts : Calories 458 calories, Fat 14g fat (2g saturated fat), Cholesterol 80mg cholesterol, Sodium 490mg sodium, Carbohydrate 52g carbohydrate (35g sugars, Fiber 1g fiber), Protein 32g protein.

OVEN-FRIED CHICKEN TENDERS



Oven-Fried Chicken Tenders image

You can make anything more delicious, even an all-time family favorite with these easy-to-make-easier-to-finish oven-fried chicken tenders. They're the perfect recipe to put together in no time! The not-so-secret secret ingredients for these homemade chicken tenders are panko bread crumbs, Gold Medal™ flour, and yes, a whole lot of love.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 7

1/4 cup Gold Medal™ all-purpose flour
1 egg
1 tablespoon water
1 cup Progresso™ plain or Italian style panko crispy bread crumbs
1/2 cup grated Parmesan cheese
1 1/4 lb (20 oz) chicken breast tenders (from two 14-oz packages)
Favorite dipping sauce, if desired

Steps:

  • Heat oven to 425°F. Line cookie sheet with foil; spray with cooking spray.
  • In shallow dish, place flour. In another shallow dish, beat egg and water. In third shallow dish, mix bread crumbs and cheese. Coat chicken with flour; dip into egg mixture, then coat with bread crumb mixture. Place on cookie sheet.
  • Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and coating is golden brown. Serve with dipping sauce.

Nutrition Facts : Calories 330, Carbohydrate 23 g, Cholesterol 105 mg, Fat 2, Fiber 0 g, Protein 18 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 670 mg, Sugar 0 g, TransFat 0 g

CRISPY OVEN BAKED CHICKEN TENDERS



Crispy Oven Baked Chicken Tenders image

Recipe video above. Beautifully golden, truly crunchy baked chicken tenders! The trick is to toast the breadcrumbs before coating the chicken. See recipe notes for pictured Honey Mustard Dipping sauce.

Provided by Nagi | RecipeTin Eats

Categories     Baked     Chicken     Crumbed

Time 30m

Number Of Ingredients 10

1 1/2 cups panko breadcrumbs ((Note 1))
Oil spray
1 egg
1 tbsp mayonnaise
1 1/2 tbsp dijon mustard ((or other mustard))
2 tbsp flour
1/2 tsp salt
Black pepper
500 g/1 lb chicken tenderloins ((or breast cut into 2/3" / 1.5cm thick slices, lengthwise))
Oil spray

Steps:

  • Preheat oven to 200C/390F.
  • Spread panko on a baking tray, spray with oil (spray vertically to avoid blowing the panko off the tray), then bake for 3 to 5 minutes until light golden. Transfer to bowl.
  • Place a rack on a baking tray (not critical but bakes more evenly).
  • Place the Batter ingredients in a bowl and whisk with a fork until combined.
  • Add the chicken into the Batter and toss to coat.

Nutrition Facts : ServingSize 248 g, Calories 416 kcal, Carbohydrate 29 g, Protein 42 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 163 mg, Sodium 973 mg, Fiber 1 g, Sugar 2 g

CRISPY AIRFRYER CHICKEN FINGERS



Crispy Airfryer chicken fingers image

These chicken fingers made in the Airfryer are guaranteed to impress even the fussiest of eaters. Perfect as a quick snack or easy dinner.

Provided by Alida Ryder

Categories     Dinner     Lunch

Time 25m

Number Of Ingredients 11

4 chicken breasts
1½ cups flour
2 cups panko breadcrumbs
2 tsp smoked paprika
2 tsp dried oregano
1 tsp dried thyme
1 tsp garlic powder
2 tsp salt
1 tsp pepper
2 eggs
2 tbsp oil ((optional))

Steps:

  • Slice boneless, skinless chicken breasts into strips.
  • Place the flour and half of the seasoning in one bowl and mix well. Whisk the eggs into another bowl. Finally, mix the panko breadcrumbs with the remaining spices in another bowl.
  • Coat the chicken first in the flour, then in the egg and finally in the breadcrumbs.
  • Place the chicken in an Airfryer. Drizzle or spray with olive oil (optional).
  • Set the temperature to 200ºC/390ºF and cook for 10 minutes.
  • After 10 minutes, turn the chicken fingers over and cook for another 3-5 minutes until crisp and golden. If you don't have an Airfryer, these chicken fingers can be baked at 220ºC until crisp and golden or fried in vegetable oil.
  • Remove the chicken fingers once cooked and serve with lemon wedges and dipping sauces of your choice.

Nutrition Facts : Calories 285 kcal, Carbohydrate 24 g, Protein 31 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 154 mg, Sodium 1437 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

OVEN-FRIED CHICKEN FINGERS



Oven-Fried Chicken Fingers image

For me, this is a dead ringer for fried chicken strips! I love how quick and easy this comes together, and how I don't have to fiddle with frying chicken on the stovetop. And if you're not using parchment paper, YOU ARE A CRAZY PERSON. I despise scrubbing pans so parchment is a life-saver and makes clean-up a breeze!

Provided by Stefanie Bouchard

Categories     Chicken

Time 30m

Number Of Ingredients 10

2-3 large chicken breasts, cut into 1/2 inch strips
5 Tbsp butter
1 c flour
1 1/2 tsp salt
1 1/2 tsp paprika
1 tsp garlic powder
1/2 tsp onion powder
1/2 tsp chili powder
salt & pepper
1 gallon zip top bag

Steps:

  • 1. Preheat oven to 400 degrees.
  • 2. Line a 9x13 baking dish with parchment paper. Put the butter in the middle of the baking dish. Put the baking dish in the oven while the oven preheats, pull dish from oven when the butter is all melted.
  • 3. While the oven preheats and your butter melts: cut your chicken breasts into 1/2 inch strips and then lightly salt and pepper both sides.
  • 4. Put you flour, salt, paprika, garlic powder, onion powder, and chili powder in the plastic bag. Seal the top and mix well.
  • 5. Toss all the chicken strips into the bag with the flour mixture. Shake the chicken in the flour mixture until well coated.
  • 6. Arrange the chicken strips in a single layer so that there is space around each piece.
  • 7. Put in the oven for 10 minutes, flip and put back in the oven for another 10 minutes. Should be a lovely golden brown.
  • 8. Remove to a paper towel lined plate and cool for a few minutes before serving.

CRISPY OVEN BAKED CHICKEN TENDERS



Crispy Oven Baked Chicken Tenders image

Crispy Oven Baked Chicken Tenders will blow your mind and taste buds. We are talking about super crispy chicken tenders with addictive Parmesan coating to it and they are BAKED! It tastes just like fried chicken but only baked! Now that's great news isn't it, your guilt wont kick in and your waist lines are going to be happy.

Provided by Jyothi Rajesh

Categories     finger food     Snacks

Time 30m

Number Of Ingredients 12

2 large chicken breast (cut into thin strips/fingers)
½ teaspoon Garlic powder
Salt and pepper to taste
Olive oil (for spraying)
2/3 cup Panko crumbs
½ cup Parmesan cheese (finely grated)
1 ½ tablespoon flour
1 Egg
1 tablespoon mayonnaise
½ teaspoon garlic powder (or fresh minced garlic)
½ teaspoon flour
Salt and pepper to taste

Steps:

  • Preheat oven to 350F.
  • Toast panko bread crumbs in oven for 4 minutes by spreading it on a lightly greased baking tray. Once the crumbs begin to turn golden brown remove it and let it cool completely.
  • Scrape toasted panko into a large bowl or wide bowl. Mix grated Parmesan and little flour to it. Mix well.
  • Into another wide bowl break an egg, add mayo, salt, pepper and garlic. Mix into lump free coating.
  • Make a butterfly cut on chicken breasts but separating into two pieces. Cut thin strips or fingers out of each piece.
  • Dip chicken strips in batter, left with right hand and place it in bread crumbs, use your left hand while working with dry coating. Sprinkle enough bread crumb coating on both sides and press tightly to ensure chicken is coated well. Lift and place on wired messed lined above a sheet pan.
  • Preheat oven to 350 F, bake for 18 to 20 minutes turning it once mid way during the bake time.
  • Serve as a dip-able finger food along with dipping sauce like marinara sauce, ranch, or honey mustard dip. It's great to be served along with creaser's salad or any salad), pasta or rice for your quick weeknight dinner.

Nutrition Facts : Calories 270 kcal, Carbohydrate 10 g, Protein 31 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 123 mg, Sodium 442 mg, ServingSize 1 serving

CRISPY CHICKEN TENDERS



Crispy Chicken Tenders image

Oven Baked Chicken Tenders with lemon garlic flavours, coated in a golden parmesan Panko crumb! Oven fried, crispy chicken strips with an irresistible crunch!

Provided by Karina

Categories     Dinner

Time 30m

Number Of Ingredients 14

1 large egg
2 tablespoons olive oil
2 tablespoons lemon juice ((or juice of 1/2 a lemon))
1 tablespoon fresh chopped parsley
2 teaspoons minced garlic
3/4 teaspoon salt (to season)
1/4 teaspoon cracked black pepper
28 ounces (800 g) chicken tenders
1 cup Panko breadcrumbs
1/2 cup regular breadcrumbs ((garlic, herb or Italian seasoned for extra flavour))
1 teaspoon mild paprika ((or sweet, smoky, spicy))
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 cup fresh grated parmesan cheese

Steps:

  • Preheat oven to 400°F (200°C). Lightly grease a baking tray / sheet with cooking oil spray, or a light coating of oil. Set aside.
  • In a large bowl, whisk together the egg, oil, lemon juice, parsley, garlic, salt and pepper.
  • Dip chicken tenders into egg mixture and let sit for 5 minutes while preparing crumb mixture. OPTIONAL: Cover and allow to marinate in the refrigerator for 30 minutes to an hour (if time allows).*
  • In another bowl, combine both breadcrumbs, paprika, garlic powder, onion powder and parmesan cheese.
  • Dredge the egg coated chicken in the breadcrumb/parmesan mixture, lightly pressing to evenly coat.
  • Arrange tenders on the baking sheet / tray and lightly spray with cooking oil spray.
  • Bake for 10 minutes. Flip and bake for a further 5-10 minutes or until cooked through. (Broil in the last 2-3 minutes for a golden crispy crumb!)

Nutrition Facts : Calories 398 kcal, Carbohydrate 13 g, Protein 48 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 173 mg, Sodium 888 mg, Sugar 1 g, ServingSize 1 serving

OVEN-FRIED CHICKEN TENDERS AND FRIES



Oven-Fried Chicken Tenders and Fries image

Feel good serving delicious Oven-Fried Chicken Tenders and Fries! Kids and adults will both enjoy our Healthy Living Oven-Fried Chicken Tenders and Fries.

Provided by My Food and Family

Categories     Home

Time 37m

Yield Makes 4 servings.

Number Of Ingredients 7

2 large baking potatoes (about 1 lb.)
1/4 cup KRAFT Zesty Italian Dressing
1/4 cup KRAFT Grated Parmesan Cheese
1 lb. boneless skinless chicken breasts, cut into strips
1 pkt. SHAKE 'N BAKE Chicken Coating Mix
1/4 cup GREY POUPON Dijon Mustard
1 Tbsp. honey

Steps:

  • Heat oven to 425°F.
  • Cut potatoes into 1/2-inch-thick strips; place in large bowl. Add dressing and cheese; toss to coat. Spread onto large baking sheet sprayed with cooking spray.
  • Bake 12 min. Meanwhile, coat chicken with coating mix as directed on package.
  • Turn potatoes over. Add chicken to baking sheet. Bake 15 min. or until potatoes are tender and chicken is done. Mix mustard and honey. Serve as a dipping sauce with chicken.

Nutrition Facts : Calories 390, Fat 12 g, SaturatedFat 3.5 g, TransFat 1 g, Cholesterol 75 mg, Sodium 1150 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 32 g

CHICKEN STRIPS RECIPE



Chicken Strips Recipe image

Chicken strips never tasted so good! This baked chicken strips recipe is so finger lickin' good and so easy to make for a tasty meal, appetizer or finger food. Crispy Homemade Chicken Strips served with a creamy yogurt dip is a recipe you're going to love!

Provided by Becky Hardin

Categories     Main Course

Time 45m

Number Of Ingredients 12

2 Chicken breasts
1 cup corn flakes (crushed)
1 cup all purpose flour
1 egg
½ tsp salt
½ tsp black pepper
1 tsp sweet paprika
¼ cup mozzarella (shredded)
1 cup yogurt
½ lime
1 ½ tsp extra virgin olive oil
2 tsp cilantro (chopped)

Steps:

  • Preheat oven to 400F
  • Line a baking tray with baking paper
  • Place cooling rack onto baking tray
  • Spray cooling rack with non-stick cooking spray and set aside
  • Cut chicken breast into thin chicken strips and set aside
  • In a medium sized mixing bowl add cereal, flour, salt and pepper, paprika, and mozzarella cheese
  • In a different medium sized mixing bowl add two eggs
  • Whisk eggs
  • Add chicken strips into the mixing bowl containing the whisked egg and mix. Make sure all chicken strips are coated in the egg mixture
  • One-by-one dip each chicken strip into the cereal mixture from the other bowl. Ensure chicken is fully coated in the cereal mixture
  • Place chicken strips onto the cooling rack. Make sure none of them are touching and are evenly spread out
  • Bake for 20 minutes, until golden brown and cooked through
  • Whilst the chicken fingers are cooking begin making the dip
  • In a small bowl mix yogurt, juice of lime, olive oil and cilantro
  • Place dip in fridge until the chicken strips are cooked
  • Serve hot chicken fingers with refreshing dip on the side

Nutrition Facts : Calories 726 kcal, Carbohydrate 69 g, Protein 66 g, Fat 19 g, SaturatedFat 7 g, Cholesterol 253 mg, Sodium 1123 mg, Fiber 3 g, Sugar 9 g, ServingSize 1 serving

OVEN FRIED CHICKEN FINGERS



Oven Fried Chicken Fingers image

This is a great, healthier alternative to the traditional deep fried chicken fingers. Kids love them!

Provided by CarolAnn

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 cups Ritz cracker crumbs (about 40 crackers)
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup reduced-fat mayonnaise
1 tablespoon milk
1 1/2 lbs chicken breast tenders
cooking spray

Steps:

  • Preheat oven to 450.
  • Place crackers, garlic powder, salt and pepper in a large zip top plastic bag. Using a rolling pin, gently crush the crackers to make fine crumbs and set aside.
  • Mix mayonnaise and milk in a mixing bowl. Add the chicken tenders to the bowl and mix until tenders are evenly coated.
  • Spray a baking sheet with cooking spray. Add about 1/4 of the tenders at a time to the bag of crumbs and shake to coat. Remove the tenders from the bag and place on the baking sheet. Repeat until all of the tenders are coated with crumbs.
  • Bake chicken until it is lightly browned and cooked through, about 15 - 20 minutes. Using spatula, remove tenders from sheet. Serve at once, either alone or with dipping sauce (such as BBQ, honey mustard, ranch dressing, etc.).

Nutrition Facts : Calories 248.3, Fat 9.5, SaturatedFat 1.8, Cholesterol 114.7, Sodium 464.5, Carbohydrate 1.8, Fiber 0.1, Sugar 0.6, Protein 36.4

CHICKEN FRIED STEAK FINGERS



Chicken Fried Steak Fingers image

Steak is marinated in buttermilk and seasonings to tenderize and flavour before being double coated in a light batter. The steak is fried until golden and crunchy on the outside, but is still moist and tender on the inside. Chicken Fried Steak Fingers have the flavour and crunch of fried chicken but with steak instead!

Provided by Lord Byron's Kitchen

Categories     Main Course

Time 1h10m

Number Of Ingredients 16

2 pounds ribeye steak, (cut into long 1/3rd inch strips)
4 cups buttermilk
1 teaspoon onion powder
1 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon garlic powder
4 cups all purpose flour
2 cups cornstarch
1 teaspoon onion powder
1 teaspoon ground black pepper
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried thyme
1/2 teaspoon dried basil
oil for frying

Steps:

  • In a large bowl, whisk together the buttermilk and marinade seasonings.
  • Add the steak strips. Use tongs to move the steak around and get each piece coated with the buttermilk mixture. Cover the bowl and set aside for 30 minutes. If you plan to marinate for longer than 30 minutes, place the bowl into the fridge.
  • Next, prepare the batter mixture by adding the flour, cornstarch, and seasonings to a large bowl. Whisk to combine.
  • Add the oil to a deep Dutch oven or deep cast iron skillet. You will need at least 3 inches of oil in the pot. Pre-heat the oil to 350 degrees F.
  • While the oil heats up, working with one piece of steak at a time, remove it from the buttermilk mixture. Gently shake off the excess liquid. Coat the steak well in the flour mixture and set it onto a prepared baking sheet which has been lined with a cooling rack. Do this will all of the steak, working with one piece at a time.
  • Once all of the steak has been coated, again, working with one piece at a time, dip it once more into the buttermilk mixture until fully submerged. Remove and gently shake off the excess liquid. Coat once again in the flour mixture and place it back onto the cooling rack. It's important to double dredge to get the best crispy batter. This also locks the moisture into the steak.
  • Now that all of the steak has been dipped and coated twice, it's time to fry. First, preheat your oven to 200 degrees F.
  • Fry the steak in batches - about 4 or 5 pieces at a time. It will take about 4-7 minutes for the steak to be fully cooked through. Once fully cooked and browned, remove from the oil and place on a clean baking sheet/cooling rack. Set in oven. Do not cover!
  • Continue with frying the next batch until all of the steak is done.
  • Plate and serve with your favourite sides. Enjoy!

Nutrition Facts : Calories 886 kcal, Carbohydrate 112 g, Protein 45 g, Fat 28 g, SaturatedFat 13 g, Cholesterol 110 mg, Sodium 835 mg, Fiber 3 g, Sugar 8 g, UnsaturatedFat 14 g, ServingSize 1 serving

SOUTHERN OVEN-FRIED CHICKEN



Southern Oven-Fried Chicken image

Learn how to use a simple combination of flour, seasonings, and butter to make flavorful and crispy Southern oven-fried chicken that will amaze your family.

Provided by Diana Rattray

Categories     Entree     Dinner

Time 1h

Yield 4

Number Of Ingredients 6

1/3 cup all-purpose flour
1 teaspoon paprika
1 teaspoon salt
1/4 teaspoon black pepper (freshly ground)
3 pounds bone-in chicken parts (with or without skin)
1/3 cup butter

Steps:

  • Gather the ingredients. Heat the oven to 425 F.
  • In a pie plate or a wide, shallow bowl, combine the flour, paprika, salt, and pepper.
  • Place the chicken in the flour mixture, turning to coat thoroughly. Or combine the flour and seasonings in a paper bag or plastic food storage bag. Add chicken pieces a few at a time and shake gently to coat.
  • Put 1/3 cup butter in a shallow baking pan; place it in the hot oven. When the butter has melted, arrange the chicken in the pan in a single layer, skin-side down.
  • Bake for 30 minutes; turn and bake 15 minutes longer, or until chicken is tender and done (at least 165 F on a food thermometer).

Nutrition Facts : Calories 922 kcal, Carbohydrate 8 g, Cholesterol 360 mg, Fiber 1 g, Protein 83 g, SaturatedFat 22 g, Sodium 891 mg, Sugar 0 g, Fat 60 g, ServingSize 4 servings, UnsaturatedFat 0 g

OVEN-FRIED CHICKEN FINGERS



Oven-Fried Chicken Fingers image

Categories     Chicken     Appetizer     Bake     Kid-Friendly     Quick & Easy     Gourmet     Sugar Conscious     Peanut Free     Tree Nut Free     Soy Free     Small Plates

Yield Serves 12 children

Number Of Ingredients 6

2 1/2 lb skinless boneless chicken breast halves
1 1/2 sticks (3/4 cup) unsalted butter, melted
3/4 teaspoon salt
1/4 teaspoon black pepper
7 cups cornflakes (7 oz), coarsely crushed
Accompaniments: honey mustard sauce and homemade ketchup

Steps:

  • Put oven racks in upper and lower thirds of oven and preheat oven to 425°F. Butter 2 large shallow (1 inch deep) baking pans.
  • Gently pound chicken between sheets of plastic wrap with flat side of a meat pounder or with a rolling pin until 1/3 inch thick. Cut chicken lengthwise into 1/2-inch-wide strips.
  • Stir together butter, salt, and pepper in a shallow dish. Put cornflakes in another shallow dish. Working with 1 strip at a time, dip in butter, then dredge in cornflakes, pressing flakes firmly to help adhere. Transfer as coated to baking pans.
  • Bake, switching position of pans halfway through baking, until chicken is golden and cooked through, about 15 minutes total.
  • Cool chicken in pans on racks to room temperature (crust will firm up as it cools).

GUILTLESS OVEN-FRIED CHICKEN FINGERS



Guiltless Oven-Fried Chicken Fingers image

Provided by George Duran

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 6

1 cup low-fat mayonnaise
1 tablespoon curry paste, or more
Kosher salt
Freshly ground black pepper
4 skinless, boneless chicken breasts
2 cups panko (Japanese) bread crumbs

Steps:

  • Heat the oven to 350 degrees F.
  • In a large bowl, combine the mayonnaise and curry paste, to taste. Thin this with a little water, 1 tablespoon at a time, until you get the consistency of heavy cream, and season with salt and pepper.
  • Cut the chicken breasts into thick strips. Drop the strips into the bowl and coat them well with the curry mayonnaise. Cover and refrigerate for at least 5 minutes or up to 1 hour.
  • Pour the bread crumbs onto a plate and toss the chicken strips well to completely cover them. Put them onto a nonstick baking sheet and into the oven. Cook for 15 to 20 minutes, or until the chicken is browned and cooked through.

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Place the bag in a large bowl or container. Let the chicken marinate for at least 2 hours or as long as 24 hours. If marinating longer than 2 hours, keep the chicken in the …
From foodlove.com
5/5 (1)
Total Time 2 hrs 38 mins
Category Chicken
Calories 154 per serving
  • Thaw the chicken, if frozen, and trim any fat or tough membranes. Mix together the buttermilk, 1 ½ teaspoons Cajun seasoning, Frank’s hot sauce and garlic. Place the chicken in a large Ziploc bag, pour on the buttermilk mixture, and seal tightly. Place the bag in a large bowl or container.
  • Let the chicken marinate for at least 2 hours or as long as 24 hours. If marinating longer than 2 hours, keep the chicken in the refrigerator.
  • Spray a large baking sheet with cooking spray. Place an oven rack just above the middle of the oven. Preheat oven to 425 degrees.
  • Mix together the panko, whole wheat panko, cornflake crumbs, crushed French fried onions, 1 ½ teaspoons Cajun seasoning and parsley. Using tongs, remove each chicken piece from the marinade, and let the excess liquid drip away. Dip or roll each chicken tender in the crumb mixture, pressing so the crumbs adhere to the entire surface.


BEST EVER CRISPY OVEN FRIED CHICKEN (VIDEO!) - CARLSBAD ...
Crispy Oven Fried Chicken Recipe. America has some pretty awesome food, from Barbecue Ribs to Philly Cheeseseak Sandwiches to Beef Brisket Sandwiches to Thanksgiving …
From carlsbadcravings.com
Reviews 168
Total Time 35 mins
Estimated Reading Time 9 mins
  • Mix Spices together in a small sealable bag. Add 1 tablespoon Spices, 1 cup buttermilk and chicken to a large freezer bag and marinate 6-24 hours. Store remaining spices.
  • Preheat oven to 400 degrees F. Line a rimmed baking tray with parchment paper (foil will NOT work because the chicken sticks to it). Add butter to baking tray and melt in oven while it preheats. Remove baking tray once butter is melted.
  • Mix together flour, panko, cornmeal and remaining spices in a large bowl. Add half of this breading mixture to a large freezer bag.


OVEN BAKED CHICKEN TENDERS WITH PANKO - THE KITCHEN COMMUNITY
In most places, especially fast-food restaurants, the chicken tender is deep-fried. This is delicious, but not the healthiest option for you and your family. Well, lucky for you we’ve …
From thekitchencommunity.org
Ratings 129
Category Main Course
Cuisine American
Total Time 40 mins
  • In one bowl, prepare your breadcrumb mix. You’ll need to add the panko crumbs, the onion, and the garlic powder. Give it a good mix and set aside.


BUTTERMILK AND PANKO BAKED CHICKEN FINGERS | PHOTOS & FOOD
Preheat the oven to 400 ºF and line 2 large baking sheet with parchment paper. In a medium to large bowl, add the flour, buttermilk, egg, salt, pepper, paprika, chili powder, basil …
From photosandfood.ca
Cuisine American, Canadian, North American
Category Main, Main Course
Servings 18
Total Time 50 mins
  • In a medium to large bowl, add the flour, buttermilk, egg, salt, pepper, paprika, chili powder, basil and garlic powder, and whisk until well combined.
  • Cut each chicken breast into about three long pieces depending on the size of the chicken breast. These should be about the size of large store bought chicken fingers.


OVEN FRIED CHICKEN TENDERS - MELISSASSOUTHERNSTYLEKITCHEN.COM
Roll in the panko-Parmesan breadcrumbs. Press the breading onto the chicken tenders. Arrange on baking pan without touching. Spray the chicken liberally with cooking …
From melissassouthernstylekitchen.com
Reviews 10
Category Appetizer, Main Course
Cuisine American
Total Time 42 mins
  • Mix together the panko breadcrumbs, Parmesan cheese, chopped chives and dry Italian seasoning.


WW OVEN FRIED CHICKEN TENDERS RECIPE BY SHANNON DARNALL
Preheat oven to 375 degrees. Line cooking sheet with foil; drizzle with olive oil. Create the breadcrumb mix by combining the breadcrumbs, paprika, 1 teaspoon mustard …
From thedailymeal.com
4.5/5 (2)
Total Time 35 mins
Category Entrees
Calories 688 per serving
  • Create the breadcrumb mix by combining the breadcrumbs, paprika, 1 teaspoon mustard powder, kosher salt, 1/2 teaspoon coarse black pepper and thyme together in a bowl and mix until well combined.


JOY BAUER'S PECAN-CRUSTED CHICKEN FINGERS WITH HONEY ...
For the chicken fingers: 1. Preheat the oven to 400 F. Mist a baking sheet with nonstick cooking spray and set aside. 2. In a wide, shallow bowl, stir together the pecans, panko, garlic, paprika ...
From today.com
4.5/5 (85)
Category Entrées


PANKO & CHILI CRUSTED OVEN FRIED CHICKEN FINGERS - THE ...
They’re usually in the international food section or hidden in with the regular breadcrumbs. Alrighty. To the ovens! Panko & Chili Crusted Oven Fried Chicken Fingers with Buttermilk Blue Cheese Dressing. Chicken 2 lbs. chicken tenders 1 Tbls. chili powder 1 tsp. kosher salt 1/4 cup flour 1 cup Breakstone’s Triple Churned sour cream 2 extra-large eggs . …
From thehungrymouse.com
Estimated Reading Time 6 mins
Calories 100 per serving


ULTIMATE CHICKEN FINGERS | RECIPE | RECIPES, CHICKEN ...
Ultimate Chicken Fingers- Bisquick, parmesean, garlic powder, paprika salt. Mix those ingredients together, dunk chicken tenders in some egg and into the bisquick mixture and onto a cookie sheet. Spray with Pam and bake at 450 until crispy! Find this Pin and more on Food by donella box. Ultimate Chicken Fingers. Chicken Finger Recipes.
From pinterest.com
4.5/5 (362)
Total Time 34 mins
Servings 4


OVEN-FRIED CHICKEN RECIPES | COOKING LIGHT
View Recipe: Crispy Buttermilk Chicken. Marinating chicken breasts for four hours in a classic combination of buttermilk, egg, onion powder, and a hint of red pepper yields tender, flavorful results. Sautéing the chicken seals the juices and develops a nice crispy crust just before transferring to the oven. 5 of 13.
From cookinglight.com
Estimated Reading Time 4 mins


EASY BAKED CHICKEN FINGERS RECIPE - THE SPRUCE EATS
Heat the oven to 375 F / 190 C / Gas 5. In a small skillet over medium-low heat, melt the butter with the olive oil; add the minced garlic and continue cooking for 1 minute. Remove from the heat and set aside. Cut the chicken breasts into strips about 1 1/2-by-4-inches, and try to keep them somewhat uniform in size.
From thespruceeats.com
4.5/5 (17)
Total Time 40 mins
Category Dinner, Entree, Lunch
Calories 349 per serving


OVEN-FRIED CHICKEN FINGERS | RECIPE - KOSHER.COM
Prepare the Chicken Fingers. Preheat oven to 350 degrees Fahrenheit. Line a baking sheet with Gefen Parchment Paper and set aside. In a small bowl, mix water, mustard, salt, pepper, paprika, cayenne, garlic powder, and onion powder. Grind Melba toast in a food processor until it becomes a powder.
From kosher.com
Servings 1
Category Mains


OVEN-FRIED CHICKEN - BISQUICK RECIPE | RECIPE | BISQUICK ...
Bisquick Chicken Fingers Recipe - Food.com. This recipe is quick and easy.I got the recipe off of a bisquick box. Yummy and lower in fat than fried chicken fingers. Kristen Winzer-Haulcy . Recipes. Copycat Fried Chicken Recipe. Oven Baked Fried Chicken. Fried Chicken Drumsticks. Oven Chicken Recipes. Cooking Recipes. Kentucky Fried Chicken Recipe …
From pinterest.ca
4.3/5 (7)
Servings 6


OVEN-FRIED CHICKEN FINGERS (BUTTER BUDS)
In a food processor combine the cornflakes, half the butter buds and the garlic-herb seasoning blend. Process until the cornflakes are fine crumbs. Pour the crumbs into a shallow dish. 2. Combine the remaining butter buds with hot water to dissolve. Whisk in the egg white with a fork until well blended and pour into another shallow dish. 3. Heat oven to 400F (200C) degrees. …
From bigoven.com


6 SURPRISING WAYS TO REHEAT CHICKEN FINGERS - THECOOKINGBAR
The best way to reheat chicken fingers/tenders at home is with dry heat. An oven, air fryer, toaster oven, etc – they will all ensure that the crust stays crispy and the meat doesn’t get overcooked. You can also fry frozen chicken fingers in some oil, but avoid doing the same with fresh ones because they can become too soggy.
From thecookingbar.com


HOW TO REHEAT FRIED CHICKEN IN MICROWAVE TO PERFECTION ...
Here are the steps to reheat fried chicken in toaster oven: Take the baking sheet of your toaster oven and line it with aluminum foil. Pre-heat your toaster oven at 375 degrees Fahrenheit. Take out your leftover fried chicken from the refrigerator. Let it sit in the counter for a few minutes, so all the pieces are at room temperature before ...
From microwavepro.com


HOW TO FRY CRISPY CHICKEN IN A CONVECTION OVEN - LEAFTV
You can use a regular or convection oven for baking your next "fried" chicken recipe. Preheat your convection oven to 350 degrees. Mix the bread crumbs, flour, paprika, salt and black pepper in a large bowl and set it aside. Wash the chicken pieces thoroughly under running water. Trim any unwanted fat. Beat the eggs in a large bowl. Soak the chicken pieces in the beaten eggs …
From leaf.tv


OVEN-BAKED CHICKEN FINGERS RECIPE - FOOD NEWS
Spray the tops of the chicken with oil or cooking spray, then bake in the preheated oven for 8-10 minutes. Flip the chicken fingers and bake for an additional 8-10 minutes until golden and cooked through. Remove from the oven, and drizzle a small amount of the reserved buffalo sauce over the tops of each chicken finger, about 1 teaspoon each.
From foodnewsnews.com


AIR FRIED CHICKEN FINGERS RECIPE - ALL INFORMATION ABOUT ...
Crispy Airfryer Chicken Fingers - Simply Delicious best simply-delicious-food.com. Coat the chicken first in the flour, then in the egg and finally in the breadcrumbs. Place the chicken in an Airfryer. Drizzle or spray with olive oil (optional). Set the …
From therecipes.info


SUPER CRISPY OVEN-FRIED CHICKEN RECIPE: DON'T LOSE THIS ...
Season the chicken with salt and pepper. Dip the chicken into the flour, then into the eggs and lastly into the cornflakes. Place on a greased baking sheet. Bake in a preheated 350-degree F oven for about 7 minutes. Flip the chicken over and bake another 7 to 8 minutes or until cooked through and crispy.
From 30seconds.com


RECIPES FOR CHICKEN TENDERS AND FINGERS - MY FOOD AND FAMILY
Like fried chicken, they’re crispy. Like chicken wings, they’re great party food. Here at My Food and Family, recipes for chicken tenders and fingers get their crispy on in the oven—and several are Healthy Living recipes. And since they're cooked in strips, they’re the quickest baked chicken recipes around! Take a look at our article on ...
From myfoodandfamily.com


OVEN FRIED CHICKEN CORNSTARCH - ALL INFORMATION ABOUT ...
Crispy Oven Fried Ranch Chicken Fingers - Little Eats & Things top littleeatsandthings.com. Instructions. Pre-heat oven to 400°Line baking sheet with foil and spray with cooking spray. Set aside. In shallow dish, combine Argo® Corn Starch, flour, and ranch flavored seasonings.
From therecipes.info


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