Oven Fried Cajun Potatoes Food

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OVEN-FRIED POTATOES



Oven-Fried Potatoes image

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 4

3 medium russet potatoes, about 1 1/2 pounds, scrubbed and dried
3 tablespoons extra-virgin olive oil or a neutral tasting oil
2 teaspoons kosher salt
Pinch cayenne, optional

Steps:

  • Preheat the oven to 450 degrees F.
  • Leaving peel on, cut the potatoes into 6 lengthwise to make long wedges, about 3/4-inch to 1-inch wide. Combine the potatoes, oil, salt and cayenne on the baking sheet and toss to combine. (1 less bowl to wash) Arrange the potatoes on a baking sheet in a single layer, so a cut side is in contact with the pan, but evenly spaced so the potatoes aren't touching each other. Bake until golden brown and cooked through, about 30 minutes. Slip a spatula under the potatoes to turn them over and cook for 5 minutes more.
  • Transfer potatoes to a serving dish and serve immediately.

CAJUN OVEN FRIES



Cajun Oven Fries image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

4 medium thin-skinned white potatoes
3 to 4 tablespoons extra-virgin olive oil
2 tablespoons cayenne pepper sauce
1 teaspoon (1/3 handful) ground thyme or poultry seasoning
1 teaspoon (1/3 handful) sweet paprika
1 teaspoon (1/3 handful) ground cumin
Coarse salt and black pepper

Steps:

  • Preheat oven to 450 degrees F.
  • Cut potatoes into wedges. In a large bowl, combine oil, hot sauce, thyme, paprika, and cumin. Toss potatoes in dressing and spread out in a single layer on a nonstick cookie sheet. Season wedges with salt and pepper and roast for 20 minutes, turning once.

CAJUN POTATO WEDGES



Cajun Potato Wedges image

A healthier option than french fries. Great with grilled cheese, hot dogs, or hamburgers. Dip into ketchup or spicy ranch dressing.

Provided by KBT24

Categories     Side Dish     Potato Side Dish Recipes

Time 55m

Yield 4

Number Of Ingredients 7

4 baking potatoes
3 tablespoons olive oil
1 teaspoon minced fresh garlic
¼ teaspoon salt
¼ teaspoon ground black pepper
1 ½ teaspoons onion powder
½ teaspoon paprika

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Grease a baking sheet.
  • Cut each potato into 12 wedges; place in a large bowl. Toss potatoes with olive oil, garlic, salt, pepper, onion powder, and paprika. Arrange in a single layer on prepared baking sheet.
  • Bake in preheated oven for 20 minutes. Turn potatoes over and continue baking until golden and crisp, 25 to 30 minutes longer.

Nutrition Facts : Calories 258.4 calories, Carbohydrate 38.3 g, Fat 10.4 g, Fiber 4.9 g, Protein 4.5 g, SaturatedFat 1.5 g, Sodium 159 mg, Sugar 2 g

CAJUN OVEN-FRIED POTATO CHIPS



Cajun Oven-Fried Potato Chips image

This recipe comes from a Gourmet magazine way back in the 80's, and I still make them often my family loves these! If you want you can omit the Cajun seasoning! If you are lucky enough to own a mandoline, then use it to slice the potatoes. Your oven must be at 500 degrees to create a crispy potato slice! You could reduce the recipe to half if desired but why would you want too, you won't be able to stop eating these, they are that good, so better make the full amount!!!

Provided by Kittencalrecipezazz

Categories     Lunch/Snacks

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 4

4 russet potatoes (peeled and sliced diagonally 1/8-inch thick)
1/4 cup melted butter
coarse salt (or use kosher salt)
cajun seasoning (use a small amount)

Steps:

  • Pat the potato slices dry using paper towels.
  • Arrange the potato slices in one layer on two buttered cookie sheets pans.
  • Brush the slices with melted butter.
  • Bake in a 500 degree oven for 15-20 minutes or until the edges are golden brown.
  • Sprinkle lightly with Cajun seasoning and coarse salt.

Nutrition Facts : Calories 354.3, Fat 15.6, SaturatedFat 9.8, Cholesterol 40.7, Sodium 126, Carbohydrate 49.6, Fiber 6.2, Sugar 2.2, Protein 5.9

CAJUN FRIED POTATOES



Cajun Fried Potatoes image

Make and share this Cajun Fried Potatoes recipe from Food.com.

Provided by Tina Klein

Categories     Potato

Time 55m

Yield 4 serving(s)

Number Of Ingredients 9

4 large white potatoes, unpared,scrubbed b,oiling,salted
1/2 teaspoon salt
1/4 teaspoon white pepper
1/4 teaspoon ground black pepper
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/8 teaspoon ground cumin
1/8 teaspoon ground cayenne pepper, about
2 cups oil, for frying

Steps:

  • Cut the potatoes into 1" cubes.
  • Add to boiling salted water.
  • Cook just until fork tender but not mushy, about 7 minutes.
  • Drain and cool.
  • Meanwhile, in a bowl, combine the salt, peppers, onion and garlic power, cumin and cayenne pepper.
  • Add the potatoes to the spices.
  • Toss to coat all pieces evenly-- You may do this much in advance and hold the potatoes as long as an hour before completing the dish.
  • Heat about 1" oil in a wok or deep skillet to about 350 degrees or until a piece of potato sizzles when added to the oil.
  • Add the potatoes.
  • Fry until golden brown on all sides, turning frequently.
  • Remove from Heat,drain and serve immediately.

Nutrition Facts : Calories 1107.8, Fat 109.2, SaturatedFat 14.2, Sodium 682.7, Carbohydrate 33.4, Fiber 3.4, Sugar 1.5, Protein 3.1

OVEN FRIED POTATOES



Oven Fried Potatoes image

Make and share this Oven Fried Potatoes recipe from Food.com.

Provided by veenas

Categories     Potato

Time 45m

Yield 4 serving(s)

Number Of Ingredients 4

1 1/2 lbs potatoes
4 tablespoons olive oil
1 tablespoon seasoning salt
1 tablespoon minced onion

Steps:

  • Wash and chop or wedge potatoes.
  • line a 2 quart casserole dish with foil.
  • put in the oil.
  • add potatoes and mix with the oil.
  • top with seasoning salt and onion
  • bake at 350 degrees for 30 mins or until done.

CAJUN STYLE OVEN FRIES



Cajun Style Oven Fries image

Make and share this Cajun Style Oven Fries recipe from Food.com.

Provided by PalatablePastime

Categories     Lunch/Snacks

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 13

4 medium potatoes
1/4 teaspoon oregano
1/4 teaspoon thyme
1 teaspoon paprika
1/8 teaspoon cayenne (or to taste)
1/8 teaspoon black pepper
1/4 teaspoon sugar
1/4 teaspoon cumin
1/2 teaspoon salt
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon Tabasco sauce
1 tablespoon vegetable oil

Steps:

  • Preheat oven to 400 degrees F.
  • In a small bowl, combine oregano, thyme, paprika, cayenne, black pepper, sugar, cumin, salt, garlic powder, onion powder, Tabasco sauce, and oil; mix well into a paste.
  • Line a large baking sheet with aluminum foil; pour a small amount of oil onto foil and spread with a paper towel.
  • Peel potatoes and slice into french fry shapes.
  • Place fries in a plastic bag with paste and work paste onto fries; alternatively you can do this in a bowl, but the bag method is easier.
  • Place fries on lined baking sheet, trying not to let edges touch.
  • Bake in preheated oven for approximately 30-35 minutes (your time may vary with the size fry you cut); turn once during cooking to brown underside.

WAY TOO EASY CAJUN POTATOES



Way Too Easy Cajun Potatoes image

These were a staple in the Irish Channel in the good ole days. I still make mine in a cast iron pan but you can use any oven proof pan. For those who must have heat, add extra cayenne. To shorten baking time we sometimes nuke the potato chunks a little before adding to the oil.

Provided by omeomy 2

Categories     Potato

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 5

4 -5 medium potatoes
1 tablespoon cajun seasoning
1 tablespoon oil
cayenne pepper
salt and pepper

Steps:

  • Pre heat oven to about 375-400.
  • With a fork score all over the potatoes (peeled or not), this will make them more crisp.
  • Chop the potatoes into 1 1/2-2 inch chunks.
  • Put the oil in the pan (warming the pan first is good, but not vital), add potatoes, sprinkle all seasonings over (go easy with the salt; more can be added after cooking) and toss and stir potatoes with two forks until all chunks are coated.
  • Bake for 15 mins, stir well (again with the forks), bake a further 10-15 minutes.
  • Note: If you've nuked them, the potatoes will need a little less time. Watch them towards the last few minutes.

Nutrition Facts : Calories 194.1, Fat 3.6, SaturatedFat 0.5, Sodium 12.8, Carbohydrate 37.2, Fiber 4.7, Sugar 1.7, Protein 4.3

OVEN FRIED CAJUN POTATOES



Oven Fried Cajun Potatoes image

Make and share this Oven Fried Cajun Potatoes recipe from Food.com.

Provided by Lvs2Cook

Categories     Potato

Time 1h

Yield 4 serving(s)

Number Of Ingredients 8

1 lb baking potato
2 tablespoons finely chopped fresh parsley
2 teaspoons canola oil
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon ground red pepper
1/2 teaspoon dried thyme leaves
1/4 teaspoon black pepper

Steps:

  • Preheat oven to 400°.
  • Peel potatoes; cut each potato lengthwise into 8 wedges. Place on ungreased jelly-roll pan.
  • Toss potatoes with parsley, oil, garlic powder, onion powder, red pepper, thyme and black pepper until evenly coated.
  • Bake 50 minutes, turning wedges halfway through cooking time. Serve immediately.

Nutrition Facts : Calories 122.7, Fat 2.4, SaturatedFat 0.2, Sodium 6, Carbohydrate 23.7, Fiber 2.3, Sugar 1.2, Protein 2.3

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