RANCH CHICKEN TENDERS
Chicken seasoned with dry ranch mix, then breaded and baked, makes for some tasty tenders! For a more intense ranch flavor, serve with additional ranch dressing for dipping.
Provided by Melissa Conger
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Place butter in 9x13-inch baking dish and let melt in the preheating oven.
- Slice chicken breast against the grain into thin strips.
- Place ranch dressing mix in a small bowl. Whisk egg and milk together in a second bowl. Place bread crumbs in a third bowl.
- Dredge each chicken strip in ranch dressing mix, then coat in egg mixture and cover with bread crumbs; arrange in the prepared baking dish.
- Bake in the preheated oven for 15 minutes. Gently turn chicken pieces over and bake until an instant-read thermometer inserted into the center reads 165 degrees F (74 degrees C), about 15 minutes longer.
- Allow to rest 5 minutes before serving.
Nutrition Facts : Calories 461.8 calories, Carbohydrate 36.7 g, Cholesterol 188.7 mg, Fat 19 g, Fiber 1.8 g, Protein 32.5 g, SaturatedFat 9.4 g, Sodium 1372.4 mg, Sugar 3.1 g
{OVEN-BAKED} RANCH CHICKEN TENDERS
These Oven Baked Ranch Chicken Tenders are baked in the oven instead of fried. These chicken tenders are marinated with ranch dressing, giving this homemade chicken tender recipe incredible flavor! They're a total crowd pleaser.
Provided by Michelle
Categories Main Course
Time 1h10m
Number Of Ingredients 8
Steps:
- In a large zippered bag, pour in ranch dressing and milk. Add in all 12 chicken tenders, zip up the bag (squeezing out all excess air), and shake or massage the bag until all tenders are coated with ranch dressing. Allow to marinate for 15 minutes to 30 minutes.
- Preheat oven to 475 degrees and line a large baking dish with foil (9x13 or 9x11 dish). Drizzle 2 Tbsp of oil over the bottom of the pan.
- In a large zippered bag, add Bisquick, RawSpiceBar paprika, salt, and black pepper. Add marinated chicken tenders into the bag, zip up, and shake until all tenders are coated.
- Place chicken flat in the baking dish, making sure none of the tenders are touching each other. Drizzle 2 Tbsp of oil over the tops of the chicken.
- Bake for 8-10 minutes (or until the underside of the chicken is golden brown), then carefully flip the chicken over, and bake for another 9-10 minutes.
- Serve with extra ranch, barbecue sauce, or any other sauce if desired.
- Enjoy!
OVEN BAKED ONION RANCH CHICKEN TENDERS
This recipe is almost identical to Kittencal's Easy and Delicious Ranch-Parmesan Chicken (Recipe #200296). I used all the same spices. I had chicken tenders left after I used up all of the seasoned breading from her recipe (because I wasn't using the size she stated in the recipe) so I mixed more using Frenches Brand French Fried Onions instead of the parmesan cheese and everyone loved them. She had the option of using less spices and you can do that with this one if you want, but we liked it with the full teaspoon of spices. Also due to the onions being fried, I left the butter off of the Onion Ranch batch because there was enough fat from the onions to brown nicely. As Kittencal said, you can marinate your chicken in the ranch dressing 2 -24 hours (highly recommend it because it was wonderful). I marinated mine for 18 hours. Prep time does not include marinating, but is longer than Kittencal's because of the smaller, more numerous pieces taking longer to coat.
Provided by SwoR8193
Categories Chicken Breast
Time 29m
Yield 20-30 chicken tenders, 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Set oven to 400° F with rack in lowest position.
- Lightly grease a 13 x 9-inch or larger foil lined baking sheet.
- Place the fried onions in a shallow bowl and crush them until they are about the size of your panko bread crumbs. I used an absorbant paper towel to crush them to remove some of the excess oil.
- Add the panko, seasoned salt, black pepper and garlic powder to the crushed onions and mix together.
- Dip the chicken into the ranch to coat and allow excess to drip off.
- Coat in the onion and panko mixture.
- Place in a single layer on the greased baking sheet. Do not use a smaller baking sheet to prevent soggy chicken coating.
- Bake uncovered for 7 minutes turn and cook until done. Usually another 7 to 10 minutes depending on the size of the tenderloins. This will take longer if you use full size chicken breast.
Nutrition Facts : Calories 593.4, Fat 34.7, SaturatedFat 5.7, Cholesterol 115, Sodium 882.9, Carbohydrate 22.9, Fiber 1.6, Sugar 4.2, Protein 43.9
BAKED RANCH CHICKEN TENDERS
These simple and tasty Baked Ranch Chicken Tenders are a family favorite. We love serving them with ranch for dipping, because the more ranch the better!
Provided by Jennie Duncan
Categories Main Course
Time 35m
Number Of Ingredients 8
Steps:
- Preheat oven 350 degrees and prepare a baking sheet with non stick cooking spray and set aside.
- Prepare your bowls to coat your chicken tenders. In your first bowl add flour, salt, and ranch seasoning. In your second bowl whisk together egg and buttemilk. In the third bowl add panko bread crumbs.
- Start by placing your tenders in the first bowl with flour and coat. Next into the eggs. Shake off any excess and then coat in bread crumbs. Place your coated chicken tender on your prepared baking sheet. Repeat until all chicken is coated.
- Brush chicken tenders with oil and bake for 15-20 minutes or until chicken is fully cooked, turning half way through cooking time to brush with oil again.
Nutrition Facts : ServingSize 2 strips, Carbohydrate 39 g, Protein 33 g, Fat 14 g, SaturatedFat 8 g, Cholesterol 167 mg, Sodium 1115 mg, Fiber 2 g, Sugar 2 g, Calories 427 kcal
CEREAL-BREADED BAKED CHICKEN TENDERS
Two bowls and a pan--not much of a mess! Probably want to double the recipe since there will be NO leftovers!! Everyone loves these little crunchers!
Provided by Debber
Categories Lunch/Snacks
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400; grease an 11x7 baking pan; set aside.
- Pour Ranch dressing into Bowl 1.
- Combine Bowl 2 ingredients, set aside.
- Toss chicken in Bowl 1, then Bowl 2; fluffing artistically :-) .
- Place chicken cubes in single layer on baking pan.
- Bake for 12-15 minutes.
- Serve with additional Ranch dressing.
- VARIATION: Use Bleu cheese dressing instead (much more yumm-o for the grown-up palate!).
- VARIATION #2: There's always the honey-mustard salad dressing route, too.
OVEN RANCH CHICKEN
Make and share this Oven Ranch Chicken recipe from Food.com.
Provided by coconutcream
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Heat oven to 400°F Prepare baking dish.
- In a shallow bowl, combine bread crumbs and salad dressing mix; mix well. Place sour cream in another shallow dish.
- Dip chicken in sour cream, coating well. Roll coated chicken in bread crumb mixture.
- Place chicken in baking dish. Discard any remaining bread crumb mixture and sour cream.
- Bake for 25 to 30 minutes or until chicken is tender and juices run clear.
Nutrition Facts : Calories 187.6, Fat 4.3, SaturatedFat 2, Cholesterol 73.7, Sodium 147.8, Carbohydrate 7.3, Fiber 0.4, Sugar 0.6, Protein 28
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