Oven Baked Parmesan Chicken Strips Food

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BAKED PARMESAN CHICKEN STRIPS RECIPE BY TASTY



Baked Parmesan Chicken Strips Recipe by Tasty image

Here's what you need: chicken breasts, salt, pepper, flour, garlic powder, onion powder, paprika, italian seasoning, eggs, bread crumbs, parmesan cheese

Provided by Claire Nolan

Categories     Dinner

Yield 6 servings

Number Of Ingredients 11

3 chicken breasts, sliced into strips
salt, to taste
pepper, to taste
½ cup flour
¼ teaspoon garlic powder
¼ teaspoon onion powder
1 teaspoon paprika
2 teaspoons italian seasoning
3 eggs
1 cup bread crumbs
½ cup parmesan cheese

Steps:

  • Preheat oven to 400˚F (200˚C).
  • Cut chicken breasts into strips and season with salt and pepper.
  • In a re-sealable plastic bag, combine flour, garlic powder, onion powder, paprika, and Italian seasoning.
  • Add the seasoned chicken strips into the flour mixture and seal the bag. Shake until the chicken strips are well coated with the flour mixture.
  • Beat 3 eggs in a small bowl and dip each piece of chicken until well coated.
  • In another bowl, combine bread crumbs and parmesan cheese and coat each piece of chicken with the mixture.
  • Place the coated chicken strips on a greased baking sheet and bake for 35-40 minutes, flipping halfway, and bake until golden brown (times and temperatures may vary based on oven).
  • Enjoy!

Nutrition Facts : Calories 369 calories, Carbohydrate 32 grams, Fat 9 grams, Fiber 1 gram, Protein 35 grams, Sugar 2 grams

OVEN-BAKED PARMESAN CHICKEN STRIPS



Oven-baked Parmesan Chicken Strips image

These are so fast and just plain delicious as either an entree or an appetizer. The aroma is just like pizza as they're baking, very tempting! They're nice with a marinara dipping sauce, but I actually like them plain, with garlic bread and a salad. And if you line your baking sheet with foil, clean-up is a snap!

Provided by EdsGirlAngie

Categories     Chicken Breast

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 11

2 large boneless skinless chicken breasts, cut into 8 to 10 strips
1/4 cup milk
1 egg, beaten
2/3 cup parmesan cheese, grated
2/3 cup plain breadcrumbs (like Progresso)
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
3/4 teaspoon dried thyme
1 1/2 teaspoons dried basil
1/4 teaspoon black pepper
1 teaspoon paprika

Steps:

  • Spray a baking sheet with non-stick spray.
  • In a shallow dish, combine milk and egg.
  • In a plastic zipper bag, combine Parmesan cheese, bread crumbs, onion powder, garlic powder, thyme, basil, pepper and paprika.
  • Dip chicken strips first in milk mixture, then toss to coat evenly in the breadcrumb/cheese mixture.
  • Place on baking sheets and bake at 400 degrees F for 20 minutes or until golden.

OVEN BAKED CHICKEN PARMESAN



Oven Baked Chicken Parmesan image

A great recipe for a classic dish with a twist that will help you save time. What could be better?

Provided by Food Network

Categories     main-dish

Time 50m

Yield 6 servings

Number Of Ingredients 7

¾ cup plain dry bread crumbs
½ tsp. Italian seasoning
¼ tsp. garlic powder
6 boneless, skinless chicken breast halves (about 2 lbs.)
1 egg, beaten
1 jar (1 lb. 8 oz.) Chunky Tomato Garlic and Onion Sauce
1 cup shredded part-skim mozzarella cheese

Steps:

  • Preheat oven to 400°F. Combine bread crumbs, Italian seasoning and garlic powder in shallow dish. Dip chicken in egg, then crumb mixture; turn to coat. Arrange chicken in 13 x 9-inch baking dish. Bake 20 minutes Pour Sauce over chicken; top with cheese. Bake an additional 10 minutes or until chicken is thoroughly cooked. Serve over spaghetti.

5-INGREDIENT CHICKEN PARMESAN



5-Ingredient Chicken Parmesan image

My family loves this meal. It only has 5 ingredients so prep is super easy. I keep a few disposable 8x8 aluminum pans in my pantry and use them for the wet, dry coating process. When I'm done I toss 'em, Reducing clean up to one baking dish. Also please look for RAGU OLD WORLD STYLE PASTA SAUCE (It wasn't listed among the ingredients to choose from) But I've tried several and OLD WORLD STYLE is my personal favorite for this recipe.

Provided by Im a BakerP.N.Baker

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

1 1/4-1 1/2 lbs boneless skinless chicken breast halves
2 eggs, slightly beaten
1 cup Italian seasoned breadcrumbs
28 ounces pasta sauce
1 cup pre-shredded mozzarella cheese

Steps:

  • Preheat oven to 400°F Dip chicken in egg, then bread crumbs. Coating well.
  • Arrange chicken in 13x9 glass baking dish that's been coated with a baking spray. Bake uncovered 20 minutes.
  • Pour Ragu Pasta Sauce over chicken, then top with cheese. Bake an additional 10 minutes. The baking time is based on my own oven and since cooking time may vary from oven to oven be sure chicken is cooked until no longer pink. Be careful not to overcook as this will cause your chicken to be tough.

Nutrition Facts : Calories 538.6, Fat 16.9, SaturatedFat 6, Cholesterol 210.5, Sodium 1785.1, Carbohydrate 43.7, Fiber 2.3, Sugar 19.8, Protein 50.2

PARMESAN CHICKEN TENDERS



Parmesan Chicken Tenders image

Whether served as an appetizer or for dinner, these seasoned chicken tenders coated with a Parmesan-bread crumb topping are sure to please.

Provided by cakeeater567

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 55m

Yield 6

Number Of Ingredients 11

cooking spray
3 skinless, boneless chicken breasts, cut into strips
salt and ground black pepper to taste
½ cup all-purpose flour
2 teaspoons Italian seasoning
1 teaspoon ground paprika
¼ teaspoon garlic powder
¼ teaspoon onion powder
3 eggs
1 cup bread crumbs
½ cup grated Parmesan cheese

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Spray a baking sheet with cooking spray.
  • Season chicken strips with salt and pepper.
  • Combine flour, Italian seasoning, paprika, garlic powder, and onion powder in a resealable plastic bag. Add chicken strips and seal the bag. Shake the bag until chicken strips are well coated with the flour mixture.
  • Beat eggs together in a small bowl. Combine bread crumbs and Parmesan cheese in another bowl.
  • Dip each chicken strip into egg until well coated, then dip in bread crumb mixture to coat. Place on the prepared baking sheet.
  • Bake in the preheated oven, flipping halfway, until golden brown and no longer pink in the center, 35 to 40 minutes.

Nutrition Facts : Calories 239.9 calories, Carbohydrate 22.1 g, Cholesterol 131.2 mg, Fat 7 g, Fiber 1.5 g, Protein 21.1 g, SaturatedFat 2.6 g, Sodium 323.1 mg, Sugar 1.5 g

EASY OVEN BAKED CHICKEN PARMESAN



Easy Oven Baked Chicken Parmesan image

Easy Oven Baked Chicken Parmesan is a simple delicious version of this classic Italian dish! Ready in just under an hour, this is a perfect for busy weeknights!

Provided by Cleanfreshcuisine

Categories     European

Time 1h

Yield 4 , 4 serving(s)

Number Of Ingredients 12

4 large boneless chicken breasts
1/3 cup olive oil
1/2 cup plain breadcrumbs
1/3 cup flour
2 tablespoons dried oregano
2 tablespoons dried basil
1 teaspoon black pepper
1/2 teaspoon sea salt
1 tablespoon garlic powder
2 cups marinara sauce
1/3 cup dry red wine
3/4 cup shredded mozzarella cheese

Steps:

  • Heat oven to 400 degrees. Drizzle olive oil in 9″ X 13″ baking dish. Set aside.
  • Rinse the chicken breasts under cold water and dry with paper towels. Set aside.
  • In a large bowl, combine the bread crumbs, flour, oregano, basil, pepper, salt and garlic powder. Mix well.
  • Bread chicken breasts in flour mixture and arrange in olive oil coated baking dish. Bake at 400 degrees for 20 to 25 minutes or until browned. Remove from oven.
  • Top with marinara sauce, red wine and cheese. Cover and continue baking for 20 minutes. Remove cover and bake an additional 10 minutes.
  • Serve with pasta and tossed green salad.
  • Serves 4. Can be doubled.

Nutrition Facts : Calories 706.9, Fat 40.5, SaturatedFat 10.2, Cholesterol 112, Sodium 1143.5, Carbohydrate 40, Fiber 5.6, Sugar 12.7, Protein 40.9

BAKED PARMESAN & HERB CHICKEN STRIPS



Baked Parmesan & Herb Chicken Strips image

Make and share this Baked Parmesan & Herb Chicken Strips recipe from Food.com.

Provided by Miss ErinAnn

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb chicken breasts, sliced into strips or 1 lb chicken tenders
1 cup flour
2 cups plain breadcrumbs
2 tablespoons roast chicken seasoning (I like Emerils Chicken Rub seasoning) or 2 tablespoons garlic and herb seasoning (I like Emerils Chicken Rub seasoning)
1 teaspoon garlic powder
1/4 cup grated parmesan cheese
1 egg
nonstick cooking spray
salt and pepper

Steps:

  • Place flour in shallow dish, add salt and pepper to taste.
  • In another shallow dish beat egg.
  • In third shallow dish mix breadcrumbs, seasoning, garlic powder, cheese, and salt & pepper to taste.
  • Dip chicken strips in egg.
  • Dredge chicken in flour.
  • Dip flour dredged chicken in egg.
  • Coat in the breadcrumb mixture.
  • Place coated chicken pieces on cooking sheet that has been sprayed with non-stick cooking spray.
  • Lightly spray tops of chicken pieces with non-stick cooking spray.
  • Place chicken in preheated 350 degree oven 20 -25 minutes (or longer depending on the size of your strips). For extra crunch turn oven to 425°F for last 3-4 minutes.

CRISPY OVEN BAKED PARMESAN CHICKEN



Crispy Oven Baked Parmesan Chicken image

Better than fried chicken... Another recipe from my friend, Judy. Very easy. I love easy recipes.

Provided by Carols Kitchen

Categories     Chicken Breast

Time 55m

Yield 6 serving(s)

Number Of Ingredients 5

6 boneless skinless chicken breasts
3 cups Betty Crocker potato buds, instant
1/2 cup parmesan cheese
1/2 cup butter, melted
salt & pepper

Steps:

  • Wash and clean chicken breasts. Cut in half and tenderize.
  • Melt butter in bowl.
  • In separate bowl mix potato flakes, parmesan cheese, salt and pepper.
  • Dip chicken in butter and roll in potato mixture.
  • Place on baking sheet. Drizzle a little butter on top.
  • Bake 375 for 30-35 minutes (or until golden brown).

Nutrition Facts : Calories 301.4, Fat 19.2, SaturatedFat 11.6, Cholesterol 116.4, Sodium 313.1, Carbohydrate 0.3, Sugar 0.1, Protein 30.6

OVEN-FRIED PARMESAN CHICKEN STRIPS



Oven-Fried Parmesan Chicken Strips image

Make and share this Oven-Fried Parmesan Chicken Strips recipe from Food.com.

Provided by KathyP53

Categories     Lunch/Snacks

Time 40m

Yield 5 serving(s)

Number Of Ingredients 6

2 tablespoons butter
1/3 cup reduced-fat baking mix
1/3 cup grated parmesan cheese
1 1/2 teaspoons Old Bay Seasoning
1/8 teaspoon fresh ground black pepper
2 lbs raw chicken, breast strips

Steps:

  • Melt butter in a 15 X 10" jelly roll pan (try lining it with nonstick aluminum foil) in a 425 degree oven.
  • Place baking mix and next 3 ingredients in a large zip-top plastic bag; shake well to combine. Add chicken, several pieces at a time, shaking well to coat. Arrange chicken in melted butter in hot baking dish.
  • Bake at 425 degrees for 20-25 minutes or until chicken is done, turning once. Serve immediately.

Nutrition Facts : Calories 648.9, Fat 58.7, SaturatedFat 19.2, Cholesterol 161.5, Sodium 250.8, Carbohydrate 0.3, Sugar 0.1, Protein 28.1

OVEN BAKED PARMESAN CHICKEN FINGERS



Oven Baked Parmesan Chicken Fingers image

Make and share this Oven Baked Parmesan Chicken Fingers recipe from Food.com.

Provided by Boise Cook

Categories     Chicken Breast

Time 35m

Yield 6 , 6 serving(s)

Number Of Ingredients 5

1 cup Italian seasoned breadcrumbs
2 tablespoons parmesan cheese, grated
1 garlic clove, minced
1/4 cup oil
6 chicken breasts

Steps:

  • Shake bread crumbs and cheese together in plastic bag.
  • combine carlic and oil in a small bowl.
  • Flatten chicken to 1/2 inch thickness, cut into one inch wide strips.
  • Dip strips in oil mixture, coat with crumb mixture.
  • Arrange on a greased baking sheet
  • bake at 350 for 20 minutes, turning after 10 minutes.

Nutrition Facts : Calories 414.2, Fat 24.1, SaturatedFat 5.8, Cholesterol 94.5, Sodium 468.7, Carbohydrate 13.9, Fiber 1, Sugar 1.2, Protein 33.7

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