BAKED PARMESAN CHICKEN STRIPS RECIPE BY TASTY
Here's what you need: chicken breasts, salt, pepper, flour, garlic powder, onion powder, paprika, italian seasoning, eggs, bread crumbs, parmesan cheese
Provided by Claire Nolan
Categories Dinner
Yield 6 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 400˚F (200˚C).
- Cut chicken breasts into strips and season with salt and pepper.
- In a re-sealable plastic bag, combine flour, garlic powder, onion powder, paprika, and Italian seasoning.
- Add the seasoned chicken strips into the flour mixture and seal the bag. Shake until the chicken strips are well coated with the flour mixture.
- Beat 3 eggs in a small bowl and dip each piece of chicken until well coated.
- In another bowl, combine bread crumbs and parmesan cheese and coat each piece of chicken with the mixture.
- Place the coated chicken strips on a greased baking sheet and bake for 35-40 minutes, flipping halfway, and bake until golden brown (times and temperatures may vary based on oven).
- Enjoy!
Nutrition Facts : Calories 369 calories, Carbohydrate 32 grams, Fat 9 grams, Fiber 1 gram, Protein 35 grams, Sugar 2 grams
OVEN-BAKED PARMESAN CHICKEN STRIPS
These are so fast and just plain delicious as either an entree or an appetizer. The aroma is just like pizza as they're baking, very tempting! They're nice with a marinara dipping sauce, but I actually like them plain, with garlic bread and a salad. And if you line your baking sheet with foil, clean-up is a snap!
Provided by EdsGirlAngie
Categories Chicken Breast
Time 35m
Yield 2-3 serving(s)
Number Of Ingredients 11
Steps:
- Spray a baking sheet with non-stick spray.
- In a shallow dish, combine milk and egg.
- In a plastic zipper bag, combine Parmesan cheese, bread crumbs, onion powder, garlic powder, thyme, basil, pepper and paprika.
- Dip chicken strips first in milk mixture, then toss to coat evenly in the breadcrumb/cheese mixture.
- Place on baking sheets and bake at 400 degrees F for 20 minutes or until golden.
OVEN BAKED CHICKEN PARMESAN
A great recipe for a classic dish with a twist that will help you save time. What could be better?
Provided by Food Network
Categories main-dish
Time 50m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F. Combine bread crumbs, Italian seasoning and garlic powder in shallow dish. Dip chicken in egg, then crumb mixture; turn to coat. Arrange chicken in 13 x 9-inch baking dish. Bake 20 minutes Pour Sauce over chicken; top with cheese. Bake an additional 10 minutes or until chicken is thoroughly cooked. Serve over spaghetti.
5-INGREDIENT CHICKEN PARMESAN
My family loves this meal. It only has 5 ingredients so prep is super easy. I keep a few disposable 8x8 aluminum pans in my pantry and use them for the wet, dry coating process. When I'm done I toss 'em, Reducing clean up to one baking dish. Also please look for RAGU OLD WORLD STYLE PASTA SAUCE (It wasn't listed among the ingredients to choose from) But I've tried several and OLD WORLD STYLE is my personal favorite for this recipe.
Provided by Im a BakerP.N.Baker
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F Dip chicken in egg, then bread crumbs. Coating well.
- Arrange chicken in 13x9 glass baking dish that's been coated with a baking spray. Bake uncovered 20 minutes.
- Pour Ragu Pasta Sauce over chicken, then top with cheese. Bake an additional 10 minutes. The baking time is based on my own oven and since cooking time may vary from oven to oven be sure chicken is cooked until no longer pink. Be careful not to overcook as this will cause your chicken to be tough.
Nutrition Facts : Calories 538.6, Fat 16.9, SaturatedFat 6, Cholesterol 210.5, Sodium 1785.1, Carbohydrate 43.7, Fiber 2.3, Sugar 19.8, Protein 50.2
PARMESAN CHICKEN TENDERS
Whether served as an appetizer or for dinner, these seasoned chicken tenders coated with a Parmesan-bread crumb topping are sure to please.
Provided by cakeeater567
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 55m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Spray a baking sheet with cooking spray.
- Season chicken strips with salt and pepper.
- Combine flour, Italian seasoning, paprika, garlic powder, and onion powder in a resealable plastic bag. Add chicken strips and seal the bag. Shake the bag until chicken strips are well coated with the flour mixture.
- Beat eggs together in a small bowl. Combine bread crumbs and Parmesan cheese in another bowl.
- Dip each chicken strip into egg until well coated, then dip in bread crumb mixture to coat. Place on the prepared baking sheet.
- Bake in the preheated oven, flipping halfway, until golden brown and no longer pink in the center, 35 to 40 minutes.
Nutrition Facts : Calories 239.9 calories, Carbohydrate 22.1 g, Cholesterol 131.2 mg, Fat 7 g, Fiber 1.5 g, Protein 21.1 g, SaturatedFat 2.6 g, Sodium 323.1 mg, Sugar 1.5 g
EASY OVEN BAKED CHICKEN PARMESAN
Easy Oven Baked Chicken Parmesan is a simple delicious version of this classic Italian dish! Ready in just under an hour, this is a perfect for busy weeknights!
Provided by Cleanfreshcuisine
Categories European
Time 1h
Yield 4 , 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oven to 400 degrees. Drizzle olive oil in 9″ X 13″ baking dish. Set aside.
- Rinse the chicken breasts under cold water and dry with paper towels. Set aside.
- In a large bowl, combine the bread crumbs, flour, oregano, basil, pepper, salt and garlic powder. Mix well.
- Bread chicken breasts in flour mixture and arrange in olive oil coated baking dish. Bake at 400 degrees for 20 to 25 minutes or until browned. Remove from oven.
- Top with marinara sauce, red wine and cheese. Cover and continue baking for 20 minutes. Remove cover and bake an additional 10 minutes.
- Serve with pasta and tossed green salad.
- Serves 4. Can be doubled.
Nutrition Facts : Calories 706.9, Fat 40.5, SaturatedFat 10.2, Cholesterol 112, Sodium 1143.5, Carbohydrate 40, Fiber 5.6, Sugar 12.7, Protein 40.9
BAKED PARMESAN & HERB CHICKEN STRIPS
Make and share this Baked Parmesan & Herb Chicken Strips recipe from Food.com.
Provided by Miss ErinAnn
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place flour in shallow dish, add salt and pepper to taste.
- In another shallow dish beat egg.
- In third shallow dish mix breadcrumbs, seasoning, garlic powder, cheese, and salt & pepper to taste.
- Dip chicken strips in egg.
- Dredge chicken in flour.
- Dip flour dredged chicken in egg.
- Coat in the breadcrumb mixture.
- Place coated chicken pieces on cooking sheet that has been sprayed with non-stick cooking spray.
- Lightly spray tops of chicken pieces with non-stick cooking spray.
- Place chicken in preheated 350 degree oven 20 -25 minutes (or longer depending on the size of your strips). For extra crunch turn oven to 425°F for last 3-4 minutes.
CRISPY OVEN BAKED PARMESAN CHICKEN
Better than fried chicken... Another recipe from my friend, Judy. Very easy. I love easy recipes.
Provided by Carols Kitchen
Categories Chicken Breast
Time 55m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Wash and clean chicken breasts. Cut in half and tenderize.
- Melt butter in bowl.
- In separate bowl mix potato flakes, parmesan cheese, salt and pepper.
- Dip chicken in butter and roll in potato mixture.
- Place on baking sheet. Drizzle a little butter on top.
- Bake 375 for 30-35 minutes (or until golden brown).
Nutrition Facts : Calories 301.4, Fat 19.2, SaturatedFat 11.6, Cholesterol 116.4, Sodium 313.1, Carbohydrate 0.3, Sugar 0.1, Protein 30.6
OVEN-FRIED PARMESAN CHICKEN STRIPS
Make and share this Oven-Fried Parmesan Chicken Strips recipe from Food.com.
Provided by KathyP53
Categories Lunch/Snacks
Time 40m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter in a 15 X 10" jelly roll pan (try lining it with nonstick aluminum foil) in a 425 degree oven.
- Place baking mix and next 3 ingredients in a large zip-top plastic bag; shake well to combine. Add chicken, several pieces at a time, shaking well to coat. Arrange chicken in melted butter in hot baking dish.
- Bake at 425 degrees for 20-25 minutes or until chicken is done, turning once. Serve immediately.
Nutrition Facts : Calories 648.9, Fat 58.7, SaturatedFat 19.2, Cholesterol 161.5, Sodium 250.8, Carbohydrate 0.3, Sugar 0.1, Protein 28.1
OVEN BAKED PARMESAN CHICKEN FINGERS
Make and share this Oven Baked Parmesan Chicken Fingers recipe from Food.com.
Provided by Boise Cook
Categories Chicken Breast
Time 35m
Yield 6 , 6 serving(s)
Number Of Ingredients 5
Steps:
- Shake bread crumbs and cheese together in plastic bag.
- combine carlic and oil in a small bowl.
- Flatten chicken to 1/2 inch thickness, cut into one inch wide strips.
- Dip strips in oil mixture, coat with crumb mixture.
- Arrange on a greased baking sheet
- bake at 350 for 20 minutes, turning after 10 minutes.
Nutrition Facts : Calories 414.2, Fat 24.1, SaturatedFat 5.8, Cholesterol 94.5, Sodium 468.7, Carbohydrate 13.9, Fiber 1, Sugar 1.2, Protein 33.7
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