Oven Baked Green Beans With Parmesan Cheese Food

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OVEN BAKED GREEN BEANS WITH PARMESAN CHEESE



Oven Baked Green Beans With Parmesan Cheese image

Oven Baked Green Beans With Parmesan Cheese

Provided by Lyubomira L

Categories     Main

Time 25m

Number Of Ingredients 6

2 cups green beans
2 tbsp olive oil ((I use Misto oil sprayer))
1 tsp salt
1 tsp freshly ground black pepper
1 tbsp lemon juice
1/4 cup shredded parmesan cheese

Steps:

  • Preheat oven to 350 F. (You can bake at higher temperature, but make sure you keep an eye on the beans, because once they start changeling color, can easily get over done).
  • Grease a (15''x10'') baking pan and add green beans. Spray or sprinkle with olive oil. Season with salt and pepper.
  • Bake at 350 F for 20 minutes until tender, or until they reach the desired doneness.
  • Take out of the oven, transfer to a serving dish and drizzle lemon juice. Add grated parmesan cheese on top and serve.

Nutrition Facts : Calories 211 kcal, Carbohydrate 9 g, Protein 6 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 8 mg, Sodium 1370 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

PARMESAN-ROASTED GREEN BEANS



Parmesan-Roasted Green Beans image

Provided by Tyler Florence

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 4

1 pound thin green beans (haricots verts)
Extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 cup grated Parmigiano-Reggiano

Steps:

  • Preheat the oven to 400 degrees F.
  • Trim off the tough end of the beans and arrange the beans on a nonstick cookie sheet. Drizzle with olive oil season with salt and pepper, to taste. Sprinkle the cheese evenly over the top and bake until the cheese melts and forms a crisp shell over the beans, about 10 minutes. Let the beans sit a few minutes for the cheese to cool slightly. Lift the beans out onto a platter and serve.

BAKED PARM GREEN BEAN FRIES



Baked Parm Green Bean Fries image

Provided by Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 5

1 large egg
1/2 cup grated Parmesan
1/2 teaspoon garlic powder
Kosher salt and freshly ground black pepper
8 ounces green beans, stem ends removed

Steps:

  • Preheat the oven to 400 degrees F. Line 2 baking sheets with parchment paper.
  • Beat the egg in a shallow dish with 1 tablespoon water. In another shallow dish, stir together the Parmesan, garlic powder and some salt and pepper. Dip the green beans first in the egg mixture, rolling them to fully coat. Using a fork, gently transfer the green beans to the cheese mixture and roll to evenly coat them on all sides with the cheese.
  • Transfer the green beans to the prepared baking sheets, making sure the beans are in a single layer and not touching. Bake until golden brown and crisp-tender, about 10 minutes.

ROASTED PARMESAN GREEN BEANS



Roasted Parmesan Green Beans image

"I'm not a big fan of the traditional green bean casserole, so I came up with this easy, no-fuss version." It's so quick and versatile, you can make it anytime and for just about any main dish. Christie Ladd - Mechanicsburg, PA

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 4

1 pound fresh green beans, trimmed
2 teaspoons olive oil
1-1/2 teaspoons Greek seasoning
2 tablespoons shredded Parmesan cheese

Steps:

  • Place beans in a 15x10x1-in. baking pan coated with cooking spray. Drizzle with oil. Sprinkle with seasoning; stir to coat., Bake, uncovered, at 425° for 12-15 minutes or until beans are tender, stirring once. Sprinkle with cheese.

Nutrition Facts : Calories 61 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 410mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

PARMESAN-ROASTED GREEN BEANS



Parmesan-Roasted Green Beans image

This simple recipe for roasted green beans is very tasty and kid-friendly.

Provided by rachelbradley98

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 4

Number Of Ingredients 5

olive oil cooking spray
¾ pound fresh green beans, trimmed
sea salt and freshly ground black pepper to taste
1 pinch garlic powder, or to taste
3 tablespoons shredded Parmesan cheese, or more to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Coat a baking dish with cooking spray.
  • Place trimmed green beans into the prepared baking dish. Season with sea salt, pepper, and garlic powder; toss to coat. Sprinkle Parmesan cheese on top.
  • Roast in the preheated oven until cheese melts and forms a crisp shell over beans, about 10 minutes. Serve immediately.

Nutrition Facts : Calories 43.4 calories, Carbohydrate 6.4 g, Cholesterol 2.7 mg, Fat 1.2 g, Fiber 2.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 148.8 mg, Sugar 1.3 g

ROASTED ZESTY PARMESAN GREEN BEANS



Roasted Zesty Parmesan Green Beans image

From my blog, http://validgeek.com - Ah yes, the green bean. What a wonderfully green vegetable! Unfortunately a lot of people think of them as bland or boring and think of green bean casserole... why not spice it up?! These are a little zesty and stay crispy since we're not smothering them in liquid... and the best part is, if you're on WeightWatchers - these are only 2 PointsPlus per serving!

Provided by AlanVG

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

12 ounces green beans, trimmed (make sure they are dry)
2 teaspoons olive oil
kosher salt
cracked pepper
1/2 teaspoon garlic powder
1/2 teaspoon paprika
1 1/2 tablespoons grated parmesan cheese

Steps:

  • Preheat your oven to 425°F Line a baking sheet with aluminum foil or parchment paper. Trim the ends off of your green beans, and spread them out evenly on the baking sheet.
  • Grab your olive oil and your drizzle it over the green beans. Shake the pan a couple of times to rotate the green beans to cover them fairly evenly. Add the salt, pepper, garlic powder, and paprika, and shake again to cover them evenly.
  • Pop them in the oven for 10 minutes, shake the pan again to flip them over, and put them back in for another 5 minutes.
  • After removing them from the oven, grate your Parmesan cheese over the top and serve!

Nutrition Facts : Calories 56.4, Fat 3, SaturatedFat 0.7, Cholesterol 1.6, Sodium 34.2, Carbohydrate 6.4, Fiber 2.4, Sugar 2.8, Protein 2.4

PARMESAN ROASTED GREEN BEANS



Parmesan Roasted Green Beans image

This is a fast, easy and absolutely delicious way to make green beans. Saw it on the Food Network a while ago and it comes out perfect every time. Adjust cooking time and amount of cheese based on your personal preferences. After you've tried green beans, do the same exact recipe with asparagus or broccoli. My kids devour all 3 veggies so I always make more than we need and there aren't ever any leftovers.

Provided by Doc J.

Categories     Vegetable

Time 17m

Yield 8-12 serving(s)

Number Of Ingredients 4

3 -4 cups fresh green beans, stem ends snapped off
1 tablespoon extra virgin olive oil
1 -2 cup shredded parmesan cheese (I usually use 2 cups)
salt and pepper

Steps:

  • Preheat oven to 425 degrees.
  • Spread beans out evenly on a non-stick cookie sheet, doesn't have to be a single layer.
  • Drizzle lightly with extra virgin olive oil.
  • Sprinkle lightly with salt & pepper (optional).
  • Spread shredded parmesan evenly over beans.
  • Bake on center oven rack for 12 minutes.
  • Beans will be roasted and cheese will be melted, chewy and crunchy where it laid on the pan.

Nutrition Facts : Calories 80.4, Fat 5.3, SaturatedFat 2.4, Cholesterol 11, Sodium 193.4, Carbohydrate 3.1, Fiber 1, Sugar 1.3, Protein 5.5

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