PICO DE GALLO SHRIMP SALAD
This is a really tasty, low-fat salad recipe that I found in the Chicago Sun-Times, originally from the Miraval Spa in Arizona. Prep time includes the 30 minute chill time.
Provided by Hey Jude
Categories Lunch/Snacks
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine shrimp, tomato, red onion, jalapeno and cilantro and refrigerate while dressing is prepared.
- For dressing, combine all dressing ingredients in a small bowl and whisk until smooth.
- Gently stir dressing into shrimp mixture; refrigerate for 30 minutes before serving.
- I serve this in bowls lined with butter lettuce.
Nutrition Facts : Calories 162.5, Fat 6.1, SaturatedFat 3.4, Cholesterol 104.6, Sodium 483.6, Carbohydrate 10.9, Fiber 0.8, Sugar 4.8, Protein 16
GINGER SHRIMP WITH PAPAYA PICO DE GALLO
Steps:
- For the shrimp: toss the shrimp with the olive oil, ginger, and a pinch of salt. Let stand for 10 to 15 minutes or longer in the refrigerator.
- For the Pico de Gallo: toss together the papaya, tomatoes, onions, serrano peppers (the more peppers, the more the heat, so act accordingly), cilantro, lime juice, and a pinch of salt. Set aside.
- To serve: Heat the grill and grill the shrimp until cooked through, about 2 minutes per side. Simply plate the grilled shrimp with a nice heaping teaspoon of the Pico de Gallo. The tomatoes and the papaya go smashingly well with the heat of the chili and the twang of the ginger. Once again...good stuff.
PICO DE GALLO...SALSA...CEVICHE...CALL IT WHAT YOU WILL.
This is an awesome, fresh, healty mixture that is really diverse. I use it on grilled skirt steak or chicken tacos, I use it as a salsa for chips, and/or I add shrimp and serve it like ceviche. This is my default summer dish since it's so healthy and I almost always have the ingredients on hand. I served it at a party recently with shrimp in it and everyone loved it! Note: The amounts below are what I find to be a good balance of flavors, they don't need to be exactly these amounts.
Provided by LatinaAtHeart
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine all vegetables in a bowl.
- Squeeze juice from lime into bowl with vegetables, stir.
- Add salt to taste.
- If adding shrimp, add to bowl once shrimp is thawed(if frozen)and chopped.
- Note: For larger shrimp I usually cut them into thirds, for smaller shrimp I usually cut them in half.
Nutrition Facts : Calories 123.5, Fat 10, SaturatedFat 1.4, Sodium 7.9, Carbohydrate 9.8, Fiber 5.6, Sugar 2.3, Protein 2
SHRIMPO DE GALLO
All the tastiness of pico with the addition of spicy shrimp. This is great as an appetizer or even a light lunch. Serve with tortilla chips.
Provided by RICKSTER2
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 35m
Yield 6
Number Of Ingredients 11
Steps:
- Season shrimp with salt. Heat olive oil in skillet over medium-high heat. Add the shrimp, garlic, and chili powder. Cook, tossing occasionally, until shrimp are pink and just cooked through, about 3 minutes. Remove from the skillet and let cool.
- Combine tomatoes, avocado, jalapenos, onion, cilantro, and lime juice in a large bowl and season with salt. Add the cooled shrimp and stir to combine. Chill before serving.
Nutrition Facts : Calories 162.7 calories, Carbohydrate 9.6 g, Cholesterol 115 mg, Fat 8.1 g, Fiber 4.1 g, Protein 14.4 g, SaturatedFat 1.2 g, Sodium 210.5 mg, Sugar 4.1 g
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