CARROT FRIES WITH KETCHUPY RANCH
Provided by Ree Drummond : Food Network
Categories side-dish
Time 30m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 425 degrees F.
- Trim the ends off the carrots and halve crosswise. Halve the carrots lengthwise, then cut lengthwise again in half or thirds, depending on the size, to create equal-size sticks.
- In a mixing bowl, toss together the carrots, olive oil, pepper, garlic powder, salt and thyme. Transfer to a baking sheet and spread into a single layer. Bake, flipping halfway through, until the carrots are cooked through and the edges begin to crisp, 18 to 20 minutes.
- Meanwhile, mix together the ketchup and ranch in a small bowl. Serve the carrot fries with the ketchupy ranch.
CARROT FRIES RECIPE BY TASTY
Here's what you need: carrots, olive oil, fresh parsley, paprika, salt, pepper, plain greek yogurt, lemon juice, chives, salt, pepper
Provided by Mercedes Sandoval
Categories Appetizers
Yield 1 serving
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F (220°C).
- Cut carrots into fries and combine in a large bowl with olive oil, parsley, paprika, salt, and pepper.
- Place on baking sheet lined with parchment paper in a single layer. Bake for 20-25 minutes, flipping halfway.
- Prepare dip while fries are baking. Combine all dip ingredients in a small bowl and set aside in the refrigerator until ready to use.
- Enjoy!
Nutrition Facts : Calories 522 calories, Carbohydrate 46 grams, Fat 27 grams, Fiber 6 grams, Protein 24 grams, Sugar 35 grams
OVEN-BAKED CURRY CARROT FRIES
Steps:
- Preheat oven to 400 degrees F
- Peel and cut the ends off of the carrots, then cut them in half to make two shorter carrot sticks. Cut each of those in half lengthwise and then cut into sticks. You can make them as thick or as thin as you like. Just be aware that the thicker they are the longer it will take them to cook.
- Mix the curry, cumin, turmeric, salt, and pepper together in a small bowl.
- Place the carrot sticks on a rimmed baking sheet (lined with parchment paper if you want an easy clean up) and drizzle the oil and sprinkle the spice mixture over the carrots. Use your hands to coat the carrot sticks in the oil and spices until they're fully covered. Spread the carrots evenly (leaving room between each one) on the baking sheet and bake for 10 minutes. Turn them and bake for another 10 to 15 minutes, or until they're fully cooked.
- Dip in sriracha, ketchup, mustard, or maple syrup, or don't dip them in anything. It's all good.
- Enjoy!
Nutrition Facts : ServingSize 0.025 cup, Calories 63 kcal, Carbohydrate 12 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Sodium 85 mg, Fiber 4 g, Sugar 6 g, UnsaturatedFat 2 g
SKINNY CARROT FRIES
Want to be healthier but can't give up chips? Try these low-fat, crispy baked carrots with tarragon
Provided by Good Food team
Categories Dinner, Side dish
Time 55m
Number Of Ingredients 5
Steps:
- Heat oven to 200C/180C fan/gas 6. Cut carrots into 'fries', about 1cm thick, and mix with cornflour and a little black pepper. Toss with vegetable oil, spread in a single layer on a baking tray lined with parchment, and bake for 40-45 mins, turning halfway. Mix a little salt with tarragon and toss through the cooked fries.
Nutrition Facts : Calories 164 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 18 grams sugar, Fiber 8 grams fiber, Protein 2 grams protein, Sodium 0.4 milligram of sodium
OVEN-BAKED CARROT FRIES
Make and share this Oven-Baked Carrot Fries recipe from Food.com.
Provided by littlemafia
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oven to 425 degrees F. Line a shallow pan with foil.
- Using a sharp knife, slice away the tip and end of each carrot; peel each completely.
- Cut carrots in half crosswise, then cut lengthwise, then cut lengthwise again.
- In a mixing bowl, combine the carrot sticks, olive oil, rosemary, sugar, salt and pepper. Stir until all are evenly coated.
- Place carrots in pan, spreading sticks out as much as possible. Bake for 20 minutes or until carrots are tender.
- Serve hot or at room temperature.
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