Oven Baked Boneless Pork Strips Food

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BONELESS BAKED PORK RIBS RECIPE



Boneless Baked Pork Ribs Recipe image

An easy recipe for boneless baked pork ribs, using country style ribs cut from the pork loin. Cooks quickly with your favorite barbecue sauce, and is delicious with a good glass of red wine.

Provided by Cooking Chat

Categories     Main

Time 35m

Number Of Ingredients 4

1 1/2 lbs country style loin cut pork ribs
1 tbsp extra virgin olive oil
pinch of salt
1/4 cup of your favorite barbecue sauce, plus extra for serving

Steps:

  • Preheat oven to 350 degrees.
  • Rinse and pat dry the pork ribs. Place the ribs in a baking dish. Brush the ribs with olive oil and sprinkle the salt over the ribs. Let the ribs sit at room temperature for about 5 minutes.
  • Place ribs in the oven to bake. After 15 minutes, remove the ribs, and brush with the barbecue sauce. Return to the oven and bake for another 15 minutes.
  • After 30 minutes total baking time, the pork ribs should be done. Remove from oven, and check for doneness.
  • Plate the ribs and serve with a good glass of Merlot! Pass extra BBQ sauce at the table.

Nutrition Facts : ServingSize 4 to 5 ozs meat, Calories 240 calories, Sugar 5.2 g, Sodium 299 mg, Fat 10.6 g, SaturatedFat 3.2 g, TransFat 0 g, Carbohydrate 5.9 g, Fiber 0.1 g, Protein 28.4 g, Cholesterol 100.6 mg

OVEN-BAKED PORK BELLY SLICES



Oven-Baked Pork Belly Slices image

Crispy, fatty, very flavorful pork belly slices are perfect as a first course, or try them for breakfast instead of bacon.

Provided by Vered DeLeeuw

Categories     Appetizer

Time 1h10m

Number Of Ingredients 4

12 thick pork belly strips ((1/2-inch thick, 4 oz each raw weight) )
1 teaspoon Diamond Crystal kosher salt
1/2 teaspoon black pepper
1 teaspoon smoked paprika

Steps:

  • Preheat your oven to 400 degrees F. Line a large, rimmed baking sheet with high-heat-resistant parchment paper.
  • Place the pork belly strips in the pan, in a single layer. Sprinkle them with the seasonings.
  • Roast until browned and crispy, 30 minutes on the first side, and 20-30 more minutes on the second side. Drain the pan midway through baking, saving the rendered fat in a jar if you wish.

Nutrition Facts : ServingSize 1 strip, Calories 310 kcal, Carbohydrate 0.5 g, Protein 20 g, Fat 24 g, SaturatedFat 8 g, Sodium 150 mg

MARINATED PORK STRIPS



Marinated Pork Strips image

An easy and unique use of pork; it always gets rave reviews.

Provided by RC2STEP

Categories     Appetizers and Snacks     Meat and Poultry     Pork

Time 3h55m

Yield 8

Number Of Ingredients 8

½ cup soy sauce
3 tablespoons white sugar
2 tablespoons minced onion
2 cloves garlic, minced
2 teaspoons ground ginger
¼ cup sesame seeds
2 tablespoons vegetable oil
1 pound pork tenderloin

Steps:

  • In a medium dish or bowl, mix together soy sauce, sugar, onion, garlic, ginger, sesame seeds, and oil. Add pork, and turn to coat. Cover, and refrigerate for 3 hours, turning and basting often.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Remove pork from marinade, reserving marinade, and transfer to a lightly greased 9x13 inch baking dish. Bake for 45 minutes. Cut into 1/4 inch thick slices.
  • While the meat is roasting, boil reserved marinade for 3 to 5 minutes. Serve with pork strips.

Nutrition Facts : Calories 135.9 calories, Carbohydrate 7.8 g, Cholesterol 24.5 mg, Fat 7 g, Fiber 0.8 g, Protein 10.7 g, SaturatedFat 1.2 g, Sodium 922 mg, Sugar 5.1 g

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