Oven Baked Bbq Pork Tenderloin Food

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OVEN BAKED BBQ PORK TENDERLOIN



Oven Baked BBQ Pork Tenderloin image

Perfectly moist and tender Oven Baked BBQ Pork Tenderloin is incredibly simple to prepare yet delivers great flavor. Topped with a no-cook apricot BBQ sauce that thickens and caramelizes while roasting, this dish will have all of your taste buds dancing. And it all can be done in about 30 minutes.Recipe can be easily halved.Serves 6 - 8

Provided by Natalie Gregory

Categories     Main Course

Time 35m

Number Of Ingredients 13

½ cup apricot preserves
2 (1 - 1 ¼) pound pork tenderloins
1 - 2 tablespoons vegetable oil
½ cup light brown sugar (packed)
2 tablespoons paprika
2 tablespoons granulated garlic powder
1 tablespoon kosher salt
2 teaspoons black pepper
2 teaspoons ground cumin
1 teaspoon granulated onion powder
1 teaspoon chili powder
1 teaspoon ground ginger
¼ - ½ teaspoon cayenne pepper

Steps:

  • Combine all the rub ingredients in a bowl.
  • In another bowl, combine 1 tablespoon of rub and apricot jam. Set aside.
  • Place 2 long pieces of plastic wrap - longer than the tenderloins - on the counter. Place the tenderloins on the center of each piece of wrap. If your counter or island isn't big enough to accommodate both, do one at a time.
  • Sprinkle some of the rub on top of each tenderloin. Use the wrap to turn the tenderloin over and sprinkle more rub on that side. The wrap catches any rub and can be used to press the rub onto the tenderloin. If not roasting right away, wrap the pork tightly. Repeat with the second tenderloin. This can be done ahead and refrigerated until you are ready to roast. Otherwise, continue without wrapping tenderloins. You should have some rub leftover and can keep it in an airtight container and use to season poultry, beef, or pork.
  • When ready to roast, set one oven rack on top position of oven and one rack on the bottom (lowest) position of oven.
  • Preheat oven 425 degrees.
  • Oil the bottom of large cast iron skillet or other ovenproof skillet. Unwrap tenderloins and place in skillet.
  • Roast on bottom rack for 10 minutes. Remove skillet from oven and flip over tenderloins. Spread half of the apricot sauce on both tenderloins.
  • Place skillet back onto bottom rack for another 10 minutes. Remove skillet from oven and check the temperature by placing a meat thermometer into thickest part of loin. It should read 137* - 140 degrees. If not, place back in the oven for a few minutes.
  • Spread remaining apricot sauce over tenderloins and turn the oven to broil. Place skillet on top rack and broil for 1 - 2 minutes until caramelized.
  • Transfer pork to a cutting board and let rest 5 minutes before slicing. Spoon sauce from pan over pork. Serve.

OVEN-BARBECUED PORK TENDERLOINS



Oven-Barbecued Pork Tenderloins image

My family still savors and prepares this luscious heirloom recipe. -Ruby Williams, Bogalusa, Louisiana

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 7

3 tablespoons ketchup
2 tablespoons cider vinegar
1 tablespoon maple syrup
2 teaspoons Dijon mustard
1 teaspoon Worcestershire sauce
1/8 teaspoon cayenne pepper
2 pork tenderloins (3/4 pound each)

Steps:

  • Preheat oven to 425°. In a small bowl, combine the first six ingredients. Place tenderloins on a rack in a shallow roasting pan; spoon some of the sauce over pork. , Bake, uncovered, until a thermometer reads 160°, basting occasionally with remaining sauce, 35-40 minutes. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 151 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 185mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

OVEN BARBECUED PORK TENDERLOINS



Oven Barbecued Pork Tenderloins image

This is another great recipe from the Jan/Feb 2007 issue of Simple and Delicious Magazine. It's simple to put together and has a taste your entire family will love!

Provided by Dine Dish

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 7

3 tablespoons ketchup
2 tablespoons cider vinegar
1 tablespoon maple syrup
2 teaspoons Dijon mustard
1 teaspoon Worcestershire sauce
1/8 teaspoon cayenne pepper
2 (3/4 lb) pork tenderloin

Steps:

  • In a small bowl, combine the first six ingredients.
  • Place tenderloins on a rack in a shallow roasting pan; brush with some of the sauce.
  • Bake, uncovered, at 425° for 35-40 minutes or until a meat thermometer reads 160°, basting occasionally with remaining sauce.
  • Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 173.1, Fat 6.2, SaturatedFat 2.1, Cholesterol 74.8, Sodium 167.6, Carbohydrate 4.5, Fiber 0.1, Sugar 3.9, Protein 23.5

OVEN-BAKED PORK TENDERLOIN



Oven-baked Pork Tenderloin image

Make and share this Oven-baked Pork Tenderloin recipe from Food.com.

Provided by Lydias Mama

Categories     Pork

Time 1h5m

Yield 4-5 serving(s)

Number Of Ingredients 3

1 (1 1/2-2 lb) boneless pork tenderloin (I usually buy the pre-packaged ones by Hormel or Tyson.)
1 -2 packet mccormick's bag-n-season seasoning, for pork tenderloin (depending on how much seasoning you prefer)
1 -2 cup olive oil (I just have mine in a big squirt bottle and squirt it as I need it)

Steps:

  • Wash and pat dry the tenderloin.
  • Lay it out on a cutting board and pierce all over with fork.
  • Drizzle a little olive oil onto the tenderloin and rub it into the surface.
  • Sprinkle, a little at a time, the seasoning mixture onto the tenderloin.
  • Use a basting brush to coat all surfaces of the tenderloin, making somewhat of a paste.
  • Add more olive oil as needed.
  • Place in the provided bag and secure the end.
  • Pierce the bag in order to allow steam to escape.
  • Bake at 375 degrees for 45 minutes or until pork is cooked through.

EASY BAKED BBQ PORK CHOPS



Easy Baked BBQ Pork Chops image

If you love BBQ sauce, this is a tasty and easy dish to whip up when you're short on time. We like these BBQ chops with long grain rice mixed with turmeric and peas.

Provided by A. Apolskis

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Baked

Time 45m

Yield 6

Number Of Ingredients 10

1 onion, finely chopped
1 cup ketchup
2 tablespoons white wine vinegar
2 tablespoons honey
2 tablespoons brown sugar
1 tablespoon Worcestershire sauce
1 tablespoon yellow mustard
1 teaspoon cayenne pepper
6 thin pork chops
salt and ground black pepper to taste

Steps:

  • Preheat oven to 440 degrees F (227 degrees C).
  • Whisk onion, ketchup, vinegar, honey, brown sugar, Worcestershire sauce, mustard, and cayenne pepper together in a bowl until barbeque sauce is smooth.
  • Place pork chops on a baking sheet and season with salt and pepper. Top each pork chop with 2 tablespoons barbeque sauce.
  • Bake in the preheated oven until pork chops are cooked through, about 30 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutrition Facts : Calories 189.2 calories, Carbohydrate 22.8 g, Cholesterol 36 mg, Fat 4.5 g, Fiber 0.6 g, Protein 15.4 g, SaturatedFat 1.6 g, Sodium 552 mg, Sugar 20.4 g

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