OVEN BAKED BBQ PORK TENDERLOIN
Perfectly moist and tender Oven Baked BBQ Pork Tenderloin is incredibly simple to prepare yet delivers great flavor. Topped with a no-cook apricot BBQ sauce that thickens and caramelizes while roasting, this dish will have all of your taste buds dancing. And it all can be done in about 30 minutes.Recipe can be easily halved.Serves 6 - 8
Provided by Natalie Gregory
Categories Main Course
Time 35m
Number Of Ingredients 13
Steps:
- Combine all the rub ingredients in a bowl.
- In another bowl, combine 1 tablespoon of rub and apricot jam. Set aside.
- Place 2 long pieces of plastic wrap - longer than the tenderloins - on the counter. Place the tenderloins on the center of each piece of wrap. If your counter or island isn't big enough to accommodate both, do one at a time.
- Sprinkle some of the rub on top of each tenderloin. Use the wrap to turn the tenderloin over and sprinkle more rub on that side. The wrap catches any rub and can be used to press the rub onto the tenderloin. If not roasting right away, wrap the pork tightly. Repeat with the second tenderloin. This can be done ahead and refrigerated until you are ready to roast. Otherwise, continue without wrapping tenderloins. You should have some rub leftover and can keep it in an airtight container and use to season poultry, beef, or pork.
- When ready to roast, set one oven rack on top position of oven and one rack on the bottom (lowest) position of oven.
- Preheat oven 425 degrees.
- Oil the bottom of large cast iron skillet or other ovenproof skillet. Unwrap tenderloins and place in skillet.
- Roast on bottom rack for 10 minutes. Remove skillet from oven and flip over tenderloins. Spread half of the apricot sauce on both tenderloins.
- Place skillet back onto bottom rack for another 10 minutes. Remove skillet from oven and check the temperature by placing a meat thermometer into thickest part of loin. It should read 137* - 140 degrees. If not, place back in the oven for a few minutes.
- Spread remaining apricot sauce over tenderloins and turn the oven to broil. Place skillet on top rack and broil for 1 - 2 minutes until caramelized.
- Transfer pork to a cutting board and let rest 5 minutes before slicing. Spoon sauce from pan over pork. Serve.
OVEN-BARBECUED PORK TENDERLOINS
My family still savors and prepares this luscious heirloom recipe. -Ruby Williams, Bogalusa, Louisiana
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 425°. In a small bowl, combine the first six ingredients. Place tenderloins on a rack in a shallow roasting pan; spoon some of the sauce over pork. , Bake, uncovered, until a thermometer reads 160°, basting occasionally with remaining sauce, 35-40 minutes. Let stand for 5 minutes before slicing.
Nutrition Facts : Calories 151 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 185mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
OVEN-BAKED BARBECUED PORK TENDERLOIN
Make and share this Oven-Baked Barbecued Pork Tenderloin recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Pork
Time P1DT45m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- In a bowl, combine first 7 ingredients; mix well.
- Add meat, turn to coat completely.
- Cover, and refrigerate 1 hour, or overnight, turning meat occasionally.
- Set oven to 350 degrees.
- Drain meat and reserve the marinade.
- Place meat on a wire rack over a baking sheet.
- Bake 40-45 minutes, or until no longer pink in the center, turning and basting occasionally with marinade.
- Remove meat from oven; cool.
- Cut into diagonal slices.
- Garnish with green onions.
Nutrition Facts : Calories 187.7, Fat 6.2, SaturatedFat 2.1, Cholesterol 74.8, Sodium 727.7, Carbohydrate 6.6, Fiber 0.3, Sugar 5.4, Protein 24.7
OVEN BARBECUED PORK TENDERLOINS
This is another great recipe from the Jan/Feb 2007 issue of Simple and Delicious Magazine. It's simple to put together and has a taste your entire family will love!
Provided by Dine Dish
Categories One Dish Meal
Time 40m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, combine the first six ingredients.
- Place tenderloins on a rack in a shallow roasting pan; brush with some of the sauce.
- Bake, uncovered, at 425° for 35-40 minutes or until a meat thermometer reads 160°, basting occasionally with remaining sauce.
- Let stand for 5 minutes before slicing.
Nutrition Facts : Calories 173.1, Fat 6.2, SaturatedFat 2.1, Cholesterol 74.8, Sodium 167.6, Carbohydrate 4.5, Fiber 0.1, Sugar 3.9, Protein 23.5
CHINESE-BARBECUED PORK TENDERLOIN
Make and share this Chinese-Barbecued Pork Tenderloin recipe from Food.com.
Provided by DailyInspiration
Categories Pork
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F. Combine sugar and next 3 ingredients (sugar through pepper). Rub pork with spice mixture.
- Place pork on a broiler pan coated with cooking spray; insert a meat thermometer into thickest portion of tenderloin. Bake at 400 degrees for 10 minutes. Combine hoisin, orange juice, and sesame oil in a small bowl, brush over tenderloin. Bake for an additional 15 minutes or until thermometer registers 160 degrees (slightly pink).
OVEN-BAKED PORK TENDERLOIN
Make and share this Oven-baked Pork Tenderloin recipe from Food.com.
Provided by Lydias Mama
Categories Pork
Time 1h5m
Yield 4-5 serving(s)
Number Of Ingredients 3
Steps:
- Wash and pat dry the tenderloin.
- Lay it out on a cutting board and pierce all over with fork.
- Drizzle a little olive oil onto the tenderloin and rub it into the surface.
- Sprinkle, a little at a time, the seasoning mixture onto the tenderloin.
- Use a basting brush to coat all surfaces of the tenderloin, making somewhat of a paste.
- Add more olive oil as needed.
- Place in the provided bag and secure the end.
- Pierce the bag in order to allow steam to escape.
- Bake at 375 degrees for 45 minutes or until pork is cooked through.
BBQ PORK TENDERLOIN
Pork no longer needs to be massacred with cooking - I know it is a hard habit to break if this is how you were brought up but pork today is perfectly safe to eat slightly pink and it is so juicy, Try it - not blood rare but just a light pink. This is a very tasty recipe.
Provided by Bergy
Categories Pork
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine all the ingredients (except pork), whisk well.
- Pour over the loin in a zip lock plastic bag or glass bowl.
- Marinade in the fridge for at least 2 hours.
- Remove loin from marinade, save marinade.
- Cook 6 inches from high heat source for about 15 minutes turning frequently and basting with the marinade The outside should be nicely browned and the inside just a slight pink color Rest for 5 minutes and slice into 1/2-inch slices.
- Heat any remaining marinade and serve over the pork.
Nutrition Facts : Calories 211.1, Fat 6.9, SaturatedFat 1.7, Cholesterol 73.8, Sodium 110.8, Carbohydrate 12.3, Fiber 0.2, Sugar 10, Protein 23.8
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