KIDNEY BEAN SALAD
My daughter's friend made this as a side dish, but it's hearty enough to enjoy as a light lunch or even a dinner entree.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a bowl, combine all of the ingredients except the lettuce; stir until coated. Refrigerate until serving. Serve in a lettuce-lined bowl if desired.
Nutrition Facts : Calories 532 calories, Fat 28g fat (5g saturated fat), Cholesterol 222mg cholesterol, Sodium 1227mg sodium, Carbohydrate 51g carbohydrate (16g sugars, Fiber 13g fiber), Protein 21g protein.
KIDNEY BEAN SALAD
Steps:
- Place eggs in a saucepan with enough cold water to cover. Bring to a boil. Remove saucepan from heat. Cover, and let eggs stand in hot water for 10 to 12 minutes. Drain, cool, peel, and chop.
- In a bowl, mix the hard-cooked eggs, kidney beans, onion, celery, relish, and mayonnaise. Season with salt and pepper. Chill at least 1 hour in the refrigerator before serving.
Nutrition Facts : Calories 285.2 calories, Carbohydrate 25.1 g, Cholesterol 69 mg, Fat 16.8 g, Fiber 8.9 g, Protein 10 g, SaturatedFat 2.7 g, Sodium 501.1 mg, Sugar 2.3 g
30 SIMPLE WAYS TO USE KIDNEY BEANS
These simple kidney bean recipes are so easy to make! From chili to salad to mac and cheese, kidney beans are a welcome addition to any meal.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 30
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a kidney bean recipe in 30 minutes or less!
Nutrition Facts :
SUMMER BEAN SALAD FOR CKD
Steps:
- To prepare dressing, in small skillet, heat cumin over low heat, stirring constantly, 1 minute, until fragrant; transfer to large decorative bowl. Add lemon juice, oil, vinegar and salt; with wire whisk, blend until smooth.
- Add beans, red pepper, cilantro and onion to dressing; toss to combine.
Nutrition Facts : Calories 200 kcal, Sugar 2 g, Sodium 298 mg, Fat 8 g, SaturatedFat 1 g, Carbohydrate 25 g, Fiber 9 g, Protein 8 g, UnsaturatedFat 6 g, ServingSize 1 serving
SUMMER KIDNEY BEAN SALAD
Quick and easy to throw together. I created this salad for a summer picnic.
Provided by Lisa_P
Categories Salad Beans Bean and Corn Salad Recipes
Time 1h15m
Yield 6
Number Of Ingredients 8
Steps:
- Combine kidney beans, corn, and tomatoes in a salad bowl.
- Whisk together vinegar, brown sugar, cumin, onion flakes, salt, and black pepper in a separate bowl. Spoon liquid from bowl of kidney bean mixture into dressing if needed for extra moisture. Mix until brown sugar has dissolved.
- Pour dressing over bean mixture and stir to combine. Refrigerate at least 1 hour.
Nutrition Facts : Calories 134.6 calories, Carbohydrate 28.5 g, Fat 1 g, Fiber 6.2 g, Protein 6 g, SaturatedFat 0.1 g, Sodium 430.3 mg, Sugar 5.6 g
More about "our 35 best kidney bean recipes summer kidney bean salad food"
17 BEAN SALAD RECIPES FOR SUMMER - SERIOUS EATS
From seriouseats.com
KIDNEY BEAN SALAD WITH LEMON GARLIC DRESSING - A …
From avirtualvegan.com
OLD FASHIONED KIDNEY BEAN SALAD | A BELOVED CLASSIC …
From twohealthykitchens.com
MEDITERRANEAN KIDNEY BEAN SALAD (VIDEO) | THE …
From themediterraneandish.com
5/5 (28)Total Time 15 minsCategory SaladCalories 154 per serving
- To make the vinaigrette, in a separate small bowl, whisk together the lime juice, oil, mustard, fresh garlic, sumac, and pepper.
- Pour the vinaigrette over the salad and combine well with a large spoon. Add a dash of salt and pepper if you need to.
APPLE CIDER BEAN SALAD | NATIONAL KIDNEY FOUNDATION
From kidney.org
3 BEAN SALAD RECIPE WITH LIMA, KIDNEY AND GREEN BEANS
From saltysidedish.com
KIDNEY BEAN SALAD WITH VINAIGRETTE DRESSING - MASALA HERB
From masalaherb.com
THREE BEAN SALAD RECIPE - BELLY FULL
From bellyfull.net
BEST KIDNEY BEAN RECIPES - TOP 14 WAYS TO USE KIDNEY …
From delish.com
KIDNEY BEAN RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
30 EASY BEAN RECIPES TO PUT ON REPEAT - INSANELY GOOD
From insanelygoodrecipes.com
RED KIDNEY BEAN SUMMER SALAD WITH FETA - SUGARLOVESPICES
From sugarlovespices.com
THREE BEAN SALAD RECIPE [VIDEO] - DINNER, THEN DESSERT
From dinnerthendessert.com
10 BEST KIDNEY BEAN CHICKPEA SALAD RECIPES | YUMMLY
From yummly.com
15 BEAN DINNER RECIPES VEGETARIAN - SELECTED RECIPES
From selectedrecipe.com
10 BEST KIDNEY BEAN CHICKPEA SALAD RECIPES | YUMMLY
From yummly.com
18 EASY RECIPES TO MAKE WITH CANNED BEANS
From simplyrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love