Orzo Chicken Salad Food

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MEDITERRANEAN ORZO CHICKEN SALAD



Mediterranean Orzo Chicken Salad image

On hot days, I pull out this recipe for a cool supper. The lemon dressing is so refreshing. If you have it, used grilled chicken. -Susan Kieboam, Streetsboro, Ohio

Provided by Taste of Home

Categories     Dinner     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 10

2 cups uncooked whole wheat orzo pasta
2 cups shredded rotisserie chicken
10 cherry tomatoes, halved
1/2 cup crumbled tomato and basil feta cheese
1 can (2-1/4 ounces) sliced ripe olives, drained
1/4 cup chopped sweet onion
1/4 cup olive oil
2 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon dried oregano

Steps:

  • Cook pasta according to package directions. Drain pasta; rinse with cold water and drain well., In a large bowl, combine pasta, chicken, tomatoes, cheese, olives and onion. In a small bowl, whisk remaining ingredients until blended. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 397 calories, Fat 16g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 407mg sodium, Carbohydrate 40g carbohydrate (1g sugars, Fiber 10g fiber), Protein 22g protein. Diabetic Exchanges

ORZO CHICKEN SALAD



Orzo Chicken Salad image

Orzo pasta and tender chicken combine with grapes, celery, mayonnaise and seasonings in this unique twist on traditional chicken salad.

Provided by Danelle

Categories     Salads

Time 30m

Number Of Ingredients 15

1 supermarket rotisserie chicken
2 cups uncooked orzo pasta
1 green bell pepper, chopped
1 cup chopped celery
1/2 cup chopped red onion
2 green onions, chopped
2 cups grapes, halved
1/2 cup sour cream
1/2 cup mayonnaise
2 tablespoons lemon juice
2 cloves minced garlic
1/2 teaspoon dried basil
1/2 teaspoon ground mustard powder
1/2 teaspoon onion powder
Salt and pepper to taste

Steps:

  • Bring a large pot of salted water to a boil. Add orzo and cook for 5-6 minutes or until just tender. Drain and rinse with cool water.
  • Remove meat from rotisserie chicken and shred into bite size pieces. Add to a large bowl along with the orzo. Stir in chopped bell pepper, celery, red onion, green onion, and grapes.
  • In a small bowl, stir together sour cream, mayonnaise, lemon juice, garlic, basil, onion powder, ground mustard powder, salt and pepper.
  • Pour sour cream/mayonnaise mixture over pasta and chicken mixture and mix well. Chill for at least 2 hours before serving.

Nutrition Facts : Calories 445 calories, Carbohydrate 54 grams carbohydrates, Cholesterol 50 milligrams cholesterol, Fat 17 grams fat, Fiber 3 grams fiber, Protein 19 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 282 milligrams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat

ORZO CHICKEN SALAD



Orzo Chicken Salad image

Pasta salad made with orzo pasta, chunks of chicken, fresh bell peppers and tomatoes with a tasty vinaigrette dressing.

Provided by Kathy

Categories     Main Dish     Salad

Time 25m

Number Of Ingredients 15

16 ounces orzo pasta
3 cups cooked chicken (chopped)
6 mini bell peppers (sliced)
6 green onion (sliced)
1 cup cherry tomatoes (quartered, approximately 24 tomatoes)
½ cup black olives (sliced)
1 tablespoon parsley (finely chopped)
4 tablespoons olive oil
2 tablespoons lemon juice (freshly squeezed)
1 tablespoon white wine vinegar
1 teaspoon honey
1 teaspoon dijon mustard
½ teaspoon salt
¼ teaspoon pepper
¼ teaspoon red pepper flakes

Steps:

  • Cook orzo pasta according to package directions. Drain and rinse with cool water. Drain off all excess water.
  • Add orzo, chicken, sliced peppers, sliced onions, cherry tomatoes and olives into a large mixing bowl.
  • Place olive oil, lemon, vinegar, honey, mustard, salt, pepper and red pepper flakes into a jar or a bowl. Place lid on jar and shake vigorously until combined, or whisk until combined.
  • Pour dressing over salad ingredients
  • Toss lightly to combine
  • Add freshly chopped parsley and toss again
  • Serve immediately or cover and refrigerate

Nutrition Facts : ServingSize 1 cup, Calories 197 kcal, Carbohydrate 30 g, Protein 5 g, Fat 6 g, SaturatedFat 1 g, Sodium 195 mg, Fiber 2 g, Sugar 2 g

GREEK CHICKEN AND ORZO PASTA SALAD



Greek Chicken and Orzo Pasta Salad image

Provided by Katie Lee Biegel

Time 1h15m

Yield 8 servings

Number Of Ingredients 25

3 tablespoons olive oil
1 teaspoon kosher salt
1/2 teaspoon dried oregano
1/2 teaspoon garlic powder
1/4 teaspoon freshly ground black pepper
Juice of 1 lemon
1 pound boneless, skinless chicken tenderloins
2 tablespoons unsalted butter
1 tablespoon extra-virgin olive oil
1 clove garlic, minced
1/2 cup panko breadcrumbs
Pinch of kosher salt
1/2 cup extra-virgin olive oil
1/4 cup red wine vinegar
1 teaspoon kosher salt
1/2 teaspoon dried oregano
1/2 teaspoon freshly ground black pepper
1 clove garlic, grated
Juice of 1/2 lemon
Kosher salt
1 pound orzo
10 ounces grape tomatoes, halved
1 English cucumber, diced
1/4 cup minced fresh flat-leaf parsley
1 1/2 cups crumbled feta cheese (use from a block, not packaged crumbled cheese)

Steps:

  • For the chicken: In a medium bowl, whisk together the olive oil, salt, oregano, garlic powder, pepper and lemon juice. Add the chicken and toss to coat. Refrigerate for at least 30 minutes and up to 4 hours.
  • Preheat a grill or grill pan to medium high.
  • Remove the chicken from the marinade. Grill the chicken until cooked through, about 5 minutes per side. Slice the chicken into 1-inch-wide pieces. Set aside.
  • For the breadcrumbs: Preheat the oven to 400 degrees F.
  • In a medium ovensafe skillet, heat the butter, olive oil and garlic over low heat until the garlic begins to sizzle. Add the breadcrumbs and salt and toss to coat. Transfer to the oven and toast until golden brown, 3 to 4 minutes.
  • For the dressing: Whisk together the olive oil, vinegar, salt, oregano, pepper, garlic and lemon juice in a small bowl until combined.
  • For the salad: Bring a large pot of salted water to a boil. Add the orzo and cook until al dente, 7 to 8 minutes. Drain and transfer to a large serving bowl. Toss with the dressing while still hot, then let cool to room temperature.
  • When cool, stir in the tomatoes, cucumber and parsley. Top with the feta, sliced chicken and breadcrumbs.

ORZO SALAD



Orzo Salad image

Provided by Giada De Laurentiis

Categories     side-dish

Time 40m

Yield 6 servings

Number Of Ingredients 15

4 cups chicken broth
1 1/2 cups orzo
1 (15-ounce) can garbanzo beans, drained and rinsed
1 1/2 cups red and yellow teardrop tomatoes or grape tomatoes, halved
3/4 cup finely chopped red onion
1/2 cup chopped fresh basil leaves
1/4 cup chopped fresh mint leaves
About 3/4 cup Red Wine Vinaigrette, recipe follows
Salt and freshly ground black pepper
1/2 cup red wine vinegar
1/4 cup fresh lemon juice
2 teaspoons honey
2 teaspoons salt
3/4 teaspoon freshly ground black pepper
1 cup extra-virgin olive oil

Steps:

  • Pour the broth into a heavy large saucepan. Cover the pan and bring the broth to a boil over high heat. Stir in the orzo. Cover partially and cook until the orzo is tender but still firm to the bite, stirring frequently, about 7 minutes. Drain the orzo through a strainer. Transfer the orzo to a large wide bowl and toss until the orzo cools slightly. Set aside to cool completely.
  • Toss the orzo with the beans, tomatoes, onion, basil, mint, and enough vinaigrette to coat. Season the salad, to taste, with salt and pepper, and serve at room temperature.
  • Mix the vinegar, lemon juice, honey, salt, and pepper in a blender. With the machine running, gradually blend in the oil. Season the vinaigrette, to taste, with more salt and pepper, if desired.
  • Yield: 1 3/4 cups

CHICKEN AND ORZO SALAD



Chicken and Orzo Salad image

Found in the cookbook, "Bay Tables," published by the Junior League of Mobile, this adapted recipe quickly became my "go-to" dish when attending a picnic or potluck. The secret, though time consuming, is dicing the vegetables small. You can make up that time if you use a rotisserie chicken from your local supermarket. If you bring this dish to a potluck, make sure you have printed copies of the recipe; you'll need them.

Provided by kbour_10233255

Categories     Potluck

Time 9m

Yield 4-6 serving(s)

Number Of Ingredients 16

1 tablespoon stone ground dijon mustard
1/2 cup red wine vinegar
1 cup olive oil
1/4 cup sugar
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper
1/2 cup fresh basil, chopped
1 lb orzo
chicken stock (for preparing orzo)
2 lbs chicken, cooked, diced
2 cups slivered almonds, toasted
1 red bell pepper, diced
1 cup celery, diced
1 green bell pepper, diced
1 lb cherry tomatoes or 1 lb grape tomatoes, halved
salt and pepper

Steps:

  • Combine mustard, vinegar, olive oil, sugar, 1/2 tsp salt, 1/2 tsp pepper and basil in a bowl. Mix well.
  • Substituting chicken stock for water, cook orzo according to package directions until al dente. Drain and mix with 1/3 of the vinaigrette.
  • Toss chicken with 1/2 of the remaining vinaigrette. Add the orozo, almonds, red pepper, celery, green pepper, tomatoes, and salt and pepper to taste. Add the remaining vinaigrette and toss to mix well. Chill, covered in the refrigerator. Remove from refrigerator and let stand at room temperature one hour before serving.
  • Note: Crumbled feta cheese may be added to the salad before serving.

Nutrition Facts : Calories 1595, Fat 104.3, SaturatedFat 15.9, Cholesterol 103.5, Sodium 422.3, Carbohydrate 116.6, Fiber 13.2, Sugar 22.5, Protein 53.8

ASIAN CHICKEN & ORZO SALAD



Asian Chicken & Orzo Salad image

A nice Asian Pasta salad. It is always fun to bring a "different" kind of salad to a gathering. From Paula Deen.

Provided by lisar

Categories     Chicken

Time 30m

Yield 12 side

Number Of Ingredients 11

1 (9 ounce) frozen sugar snap peas
1 (16 ounce) package orzo pasta, cooked and drained
1 cup water chestnut, drained and chopped
3 cups diced cooked chicken
3 green onions, chopped
1 medium red bell pepper, diced
1/2 cup vegetable oil
3 tablespoons rice wine vinegar
2 tablespoons soy sauce
2 teaspoons hoisin sauce
1 (2 ounce) package slivered almonds, toasted

Steps:

  • Cook sugar snap peas according to package directions; drain well and let cool slightly.
  • In a large bowl combine orzo, water chestnuts, chicken, green onion, red bell pepper and sugar snap peas.
  • In a small bowl, whisk together oil, vinegar, soy sauce and hoisin sauce.
  • Pour over orzo mixture, tossing gently to coat.
  • Stir in toasted almonds.
  • Cover and chill until ready to serve.

Nutrition Facts : Calories 342.1, Fat 14.5, SaturatedFat 2.1, Cholesterol 26.3, Sodium 213.9, Carbohydrate 36.4, Fiber 3.5, Sugar 3.7, Protein 16.5

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