Original Hunza Bread Food
HUNZA DIET BREAD RECIPE
Someone tried to sell me this recipe, so I went on a web hunt. I saw this same recipe on a couple of different sites. This was the quote on both sites- "Hunza Diet Bread is a delicious, dense, chewy bread that's very nutritious and is almost impervious to spoilage. The following recipe makes a huge batch of approximately 60 (sixty) 2 inch squares, high in protein, vitamins and minerals. Keeps weeks at room temperature, even longer in the fridge and indefinitely in the freezer." When I received the e-mail to sell me this bread, it stated that a housewife created it trying to duplicate a recipe from the Hunza's and it resulted in people not being hungry for 6 or more hours. I don't know about you, but I will try just about anything once, and if I don't have to pay for it...all the better!
Provided by Chef Mommie
Categories Breads
Time 1h5m
Yield 2 sheets, 6 serving(s)
Number Of Ingredients 16
Steps:
- Mix all ingredients.
- Grease and lightly flour cooking pan(s). Ideally use baking trays with about 1 inch high sides.
- Pour batter in pan(s) half an inch thick over the base.
- Bake at about 300°F (150°C) for 1 hour. After cooking, dry the bread in the oven for two (2) hours at a very low heat - 90°F (50°C). After it is cooled tip out and cut into approx 2x2 inch.
- Suggestions to lose weight with HUNZA DIET BREAD:.
- There are many ways to do it. This is another benefit. It's flexible. Here are some typical plans. Each piece of bread is thinly spread with butter for a total of approximately 100 calories.
- Plan A: Eat 1 piece every 5 hours of the 16 hours you're awake. That's 3 pieces which total 300 calories. This is the fastest way to lose weight I know of. It works faster than any high protein diet. Why? You have more energy and burn more calories. Second, the high fiber bread keeps your digestive system regular. Third, your body stays healthy. A healthy body means a properly functioning metabolic system.
- Plan B: Really gorge yourself with the bread. Two pieces every four hours for a total of 8 pieces but only 800 calories. You'll feel full all day. In fact, I doubt many people could eat this much of the bread.
- Plan C: Eat a piece in the morning for breakfast and a piece 3 hours before your dinner and you will eat a great deal less.
- Plan D: Eat a piece of HUNZA DIET BREAD, 10 minutes before you eat your regular meal. When we do this we eat only a fraction, such as 1/4 of what we would normally eat. If we wait longer than 10 minutes we don't want to eat at all.
- Plan E: Eat the bread at the end of meals that don't fill you up enough, such as low calorie meals. This is a perfect way to use the bread. You eat a low calorie meal, enjoy it, then eat a piece or two of bread to fill you up. Perfect! No suffering and no urge to snack.
- Plan F: Alternate Plan A, B, C, D. We recommend an alternation of the plans, but some people who just want to get the weight off as soon as possible will use Plan A exclusively.
Nutrition Facts : Calories 1371.8, Fat 56.4, SaturatedFat 4.5, Sodium 555.5, Carbohydrate 222.5, Fiber 7.6, Sugar 156.4, Protein 9.2
HUNZA BREAD
I like this recipe, number one, it's Gluten Free, and 2, it really fills you up! "Hunza Diet Bread is a delicious, dense, chewy bread that's very nutritious and is almost impervious to spoilage. The following recipe makes a huge batch of approximately 48, 2 inch squares, high in protein, vitamins and minerals. Keeps weeks at room temperature, even longer in the fridge and indefinitely in the freezer." When I received the e-mail to sell me this bread, it stated that a housewife created it trying to duplicate a recipe from the Hunza's and it resulted in people not being hungry for 6 or more hours.
Provided by melonhead
Categories Breads
Time 1h5m
Yield 48 2 inch squares, 48 serving(s)
Number Of Ingredients 13
Steps:
- Mix all ingredients.
- Grease and lightly flour cooking pan(s). Ideally use baking trays with about 1 inch high sides. 12 x 16" cookie sheet.
- Pour batter in pan(s) half an inch thick over the base.
- Bake at about 300°F (150°C.) for 1 hour. After cooking, dry the bread in the oven for two (2) hours at a very low heat - 90°F (50°C). After it is cooled tip out and cut into approx 2 inch x 2 inch.
- Suggestions to lose weight with HUNZA DIET BREAD:.
- There are many ways to do it. This is another benefit. It's flexible. Here are some typical plans. Each piece of bread is thinly spread with butter for a total of approximately 100 calories.
- Plan A: Eat 1 piece every 5 hours of the 16 hours you're awake. That's 3 pieces which total 300 calories. This is the fastest way to lose weight I know of. It works faster than any high protein diet. Why? You have more energy and burn more calories. Second, the high fiber bread keeps your digestive system regular. Third, your body stays healthy. A healthy body means a properly functioning metabolic system.
- Plan B: Really gorge yourself with the bread. Two pieces every four hours for a total of 8 pieces but only 800 calories. You'll feel full all day. In fact, I doubt many people could eat this much of the bread.
- Plan C: Eat a piece in the morning for breakfast and a piece 3 hours before your dinner and you will eat a great deal less.
- Plan D: Eat a piece of HUNZA DIET BREAD, 10 minutes before you eat your regular meal. When we do this we eat only a fraction, such as 1/4 of what we would normally eat. If we wait longer than 10 minutes we don't want to eat at all.
- Plan E: Eat the bread at the end of meals that don't fill you up enough, such as low calorie meals. This is a perfect way to use the bread. You eat a low calorie meal, enjoy it, then eat a piece or two of bread to fill you up. Perfect! No suffering and no urge to snack.
- Plan F: Alternate Plan A, B, C, D. We recommend an alternation of the plans, but some people who just want to get the weight off as soon as possible will use Plan A exclusively.
Nutrition Facts : Calories 92.3, Fat 3.5, SaturatedFat 0.3, Sodium 34.9, Carbohydrate 15.5, Fiber 0.6, Sugar 10.7, Protein 0.7
More about "original hunza bread food"
FAMOUS ORGANIC TRADITIONAL CHAP SHORO OF HUNZA
CHAP SHORO - THE OLD FAMOUS TRADITIONAL FOOD OF HUNZA | ORIGINAL ORGANIC CHAP SHOROCHAP SHORO - Big meat breadCHAP SHORO has been famous traditional food of ...
From youtube.com
Author SalamatViews 309K
From youtube.com
Author SalamatViews 309K
HUNZA BREAD | ORIGINAL HUNZA BREAD RECIPE |HOW TO BAKE …
Hunza bread is a no hunger bread for almost 8 hours food. It is a must item for the breakfast made with wheat flour and is baked at night and served in the m...
From youtube.com
Author CookingclinicViews 49K
From youtube.com
Author CookingclinicViews 49K
'NO HUNGER HUNZA BREAD': A HEALTH MIRACLE FROM THE …
Ingredients: You will need the following ingredients to prepare Hunza Bread: 4 pounds of millet flour/sorghum flour or natural buckwheat. 1 cup of rice flour (brown). ¼ cup of Arrowroot powder. Half a cup of flax meal. ¼ …
From houseofpakistan.com
From houseofpakistan.com
HUNZA BUCKWHEAT BREAD MIX (8 OZ, ZIN: 525087) - AMAZON.COM
Just add water and oil to this mix, and bake! 4 loaves of this delicious, nutritious bread can be made with 5 pounds of our Hunza Buckwheat Bread Mix. - Recipe: Mix 4 cups Hunza Buckwheat Bread Mix, 1 1/2 cups water, and 5 tablespoons oil. Spread into a 10 inch x 15 inch cookie sheet until flat, around 1/2 inch thick. Bake at 300 degrees fo
From amazon.com
Reviews 1
From amazon.com
Reviews 1
HUNZA DIET BREAD RECIPE | RECIPE | NO BREAD DIET, RECIPES, …
Aug 31, 2012 - Hunza Diet Bread is a delicious, dense, chewy bread that's very nutritious and is almost impervious to spoilage. The following recipe makes a huge batch of approximately 60 The following recipe makes a huge batch of approximately 60
From pinterest.com
From pinterest.com
GREAT FOOD FROM HUNZA – OUR PRIORITY IS PURITY…
Our Priority is Purity. The Hunzais, people living in the Hunza are amazingly enjoying their perfect vision great health, as well as little obesity, mental illness, ulcers or degenerative diseases. READ MORE. 100% pure honey from the mountains of Hunza. 100% pure honey from the mountains of Hunza, Gilgit Baltistan.
From greatfoodfromhunza.com
From greatfoodfromhunza.com
HUNZA BREAD I - YUM TASTE
Select the Dough/Manual setting and Start. After the first rise, remove the bread from the bread machine. Shape into two loaves, and place into lightly greased 7×3 inch loaf pans. Allow the dough to rise until doubled in volume, but not more than an inch above the top of the pan. Bake at 350 degrees F (175 degrees C) for 35 to 40 minutes.
From yumtaste.com
From yumtaste.com
WHAT IS THE HUNZA DIET? (WITH PICTURES) - THEHEALTHBOARD
What Is the Recipe for a Hunza Diet Bread? There are many different recipes for Hunza bread on the internet. Since the Hunza embrace a diet of natural and unprocessed foods, it is best to choose a recipe that avoids processed grains and sugars like the one below. Hunza Bread Recipe. 4 cups water. 3 1/2 pounds natural buckwheat or millet flour
From thehealthboard.com
From thehealthboard.com
HUNZA BREAD | FOOD.COM | RECIPE | HUNZA BREAD RECIPE, BREAD, …
Oct 24, 2017 - I like this recipe, number one, it's Gluten Free, and 2, it really fills you up! "Hunza Diet Bread is a delicious, dense, chewy bread that's very nutritious and is almost impervious to spoilage. The following recipe makes a huge batch of approximately 48, 2 inch squares, high in protein, vitamins and minerals. Keeps we…
From pinterest.nz
From pinterest.nz
THE ULTIMATE HUNZA FOOD GUIDE: WHAT AND WHERE TO EAT!
9. Molida. This traditional Hunza Valley food is popular in both Central Hunza and Gojal and is slightly similar to macaroni and cheese. Molida is made by mixing small pieces of wheat shapik (the local word for bread) with milk, butter, and apricot oil which really gives the dish its special flavor.
From intentionaldetours.com
From intentionaldetours.com
HUNZA TEA - DR. BISWAROOP ORIGINAL RECIPE » WHOLESOME TALES
This article is related to Healthy Tips and covers Hunza Tea - Dr. Biswaroop Original Recipe , we at Wholesome Tales commited to total wellness by introducing right food, ancient grains, our age old practices - Hunza Tea - Dr. Biswaroop Original Recipe millet, whole food, plant based bood, wholesome food and protocols that has amazing benefits for …
From wholesometales.com
From wholesometales.com
HUNZA BREAD | ORIGINAL HUNZA BREAD RECIPE |HOW TO BAKE WITHOUT …
Hunza bread is a no hunger bread for almost 8 hours food. It is a must item for the breakfast made with wheat flour and is baked at night and served in the morning with salty tea. This bread can be made adding sugar aswell but Hunza people do not have sweet tooth and they like more savoury food. It is traditionally baked in a earthenware pan ...
From leggingsarepants123.blogspot.com
From leggingsarepants123.blogspot.com
RECIPE: HUNZA DIET BREAD - GARDENWEB
Pour batter in pan (s) half an inch thick over the base. Bake at about 300 degrees farenheit (150 C.) for 1 hour. After cooking, dry the bread in the oven for two (2) hours at a very low heat - 90 degrees farenheit (50 C). After it is cooled tip out and cut into approx 2 inch x 2 inch squares.
From gardenweb.com
From gardenweb.com
THE ORIGINAL HUNZA SUMMER DIET OF HUNZA PEOPLE
The barley was ground, mixed with water and fried to make a pancake style bread called chapatis, and hot stones were used for cooking the bread prior to the availability of steel plate or cast iron griddles. The bread recipe would change to whatever grain was available. Wheat was harvested later in the summer. The Hunza bread recipe found in ...
From hunzahistory.blogspot.com
From hunzahistory.blogspot.com
HUNZA BREAD - RICHMILLET
Ideally use baking trays with about 1 inch high sides. 12 x 16" cookie sheet. Pour batter in pan (s) half an inch thick over the base. Bake at about 300°F (150°C.) for 1 hour. After cooking, dry the bread in the oven for two (2) hours at a very low heat - 90°F (50°C). After it is cooled tip out and cut into approx 2 inch x 2 inch.
From richmillet.com
From richmillet.com
HUNZA RAISINS, CERTIFIED ORGANIC - 9 OZ – PURE INDIAN FOODS
Original Ghee, Grassfed & Certified Organic. Pure Indian Foods. $11.99 – $34.99 Select options Select options-12%. Login to use Wishlist Login to use Wishlist. Quick View Quick View. Alphonso Mango Purée, Certified Organic - 16 oz. Pure Indian Foods. $8.99 $7.99. Add to cart Add to cart. Login to use Wishlist Login to use Wishlist. Quick View Quick View. Cultured Ghee, Grassfed …
From pureindianfoods.com
From pureindianfoods.com
HUNZA BREAD – ONE MAMA'S REVELATION
2 C. Bread Flour; 1 C. Whole Wheat Flour; 1 pkg. Active Dry Yeast; 1/4 C. Wheat Germ; 1/4 C. Ground Flax Seed; 1/3 C. Honey; 1 tsp. Salt; 1/4 tsp Ground Ginger
From onemamasrevelation.wordpress.com
From onemamasrevelation.wordpress.com
HUNZA DIET BREAD
Grease and lightly flour cooking pan (s). Ideally use baking trays with about 1 inch high sides. Pour batter in pan (s) half an inch thick over the base. Bake at about 300 degrees Fahrenheit (150 C.) for 1 hour. After cooking, dry the bread in the oven for two (2) hours at a very low heat - 90 degrees Fahrenheit (50 C).
From isalove.org
From isalove.org
TOP 10 TRADITIONAL FOODS TO ENJOY IN HUNZA GILGIT-BALTISTAN
Harissa. Harissa is one of the delicious dishes of Hunza. It is an excellent combination of meat, rice, wheat, and green lentil. This can be compared with haleem, but it has its own special taste because it is specially prepared with ghee. It is a very healthy dish that is preferred by the local people to eat.
From khappa.pk
From khappa.pk
LETTER RE: A RECIPE FOR HUNZA "NO HUNGER" BREAD - SURVIVALBLOG.COM
Hunza Bread Recipe. You may also add apricots, raisins, chopped walnuts, almonds, sliced dates to the above ingredients. Mix ingredients. Grease and lightly flour cooking pan (s). Ideally use baking trays with about 1 inch high sides. Pour batter in pan (s) half an inch thick over the base. Bake at about 300 degrees Fahrenheit (150 C.) for 1 hour.
From survivalblog.com
From survivalblog.com
CLEVER MAGAZINE, VOL. IV, #10 " HUNZA BREAD " (WWW.CLEVERMAG.COM)
Pour batter in pan (s) half an inch thick over the base. Bake at about 300 degrees farenheit (150 C.) for 1 hour. After cooking, dry the bread in the oven for two (2) hours at a very low heat - 90 degrees farenheit (50 C). After it is cooled, tip out and cut into approx 2 inch x 2 inch squares.
From clevermag.com
From clevermag.com
HUNZA – THE MOUTH WATERING FOOD? | TRAVEL TALES
The food was very delicious. Since our arrival in Hunza, I kept on telling Irfan and Umair about the mouth watering Hunza food. Unfortunately I neither remembered the name of the restaurant nor the name of the dish. At Baltit Fort, I asked the guide regarding restaurants serving local food. He told us about two restaurants. One was Hidden ...
From traveltalesblog.wordpress.com
From traveltalesblog.wordpress.com
HUNZA BREAD RECIPIE HUNZA VALLEY FOOD DIET - TRAVEL AND CULTURE …
2 eggs. Combine flour, carrots, oil, honey, and salt. Mix well, then stir 3/4 cup of boiling water into the mixture. Beat the egg yolks well adding 2 tbs. of cold water, continue to beat and then add to the mixture. Fold in stiffly beaten eggs and bake in a …
From travel-culture.com
From travel-culture.com
HUNZA BREAD – COOKINGCLINIC
First, add the dry ingredients into a bowl and then add 60ml oil/butter, mix well. Knead to a soft dough with lukewarm milk. Let the dough rest for few hours. The rising time depends on the temperature, when the temperature is warm it takes 2 hours to fully rise.
From cookingclinic.net
From cookingclinic.net
HUNZA BREAD II - YUM TASTE
Hunza bread refers to a Hungarian sweet bread filled with golden raisins. This is a simple version that’s made by hand. Original recipe makes 2 – 9×5 inch loaves. Ingredients. 3 (.25 ounce) packages active dry yeast 1 cup warm water (110 degrees F/45 degrees C) 8 cups bread flour 1 1/2 cups white sugar 2 teaspoons salt 6 egg yolks 1 cup ...
From yumtaste.com
From yumtaste.com
TOP 10 TRADITIONAL FOOD OF HUNZA VALLEY - PAKISTAN TRAVEL BLOG
2: Harissa. Harissa is one of the delicious dishes of Hunza. It is an excellent combination of meat, rice, wheat, and green lentil. This can be compared with haleem, but it has its own special taste because it is specially prepared with ghee. It is a very healthy dish that is …
From pakistantravelblog.com
From pakistantravelblog.com
HUNZA DIET - WIKIPEDIA
The Hunza diet consists of a series of selective food and drink intake practiced by the Hunza people of northern Pakistan that is argued by some to be unique and have long lasting effects. The diet mostly consists of raw food including nuts, fresh vegetables, dry vegetables, mint, fruits and seeds added with yogurt. The cooked meal, daal included with chappati, is included for …
From en.wikipedia.org
From en.wikipedia.org
RECIPE: AUTHENTIC HUNZA DIET BREAD!!!! - HOUZZ
This is probably the original. There is a long topic further down on this board discussing it. There is another recipe in the thread that is for a high calorie sweet bread, which isn't the "diet" one. HUNZA DIET BREAD RECIPE Hunza Diet Bread is a delicious, dense, chewy bread that's very nutritious and is almost impervious to spoilage ...
From gardenweb.com
From gardenweb.com
HUNZA DIET BREAD RECIPE FOOD- WIKIFOODHUB
Hunza Diet Bread is a delicious, dense, chewy bread that's very nutritious and is almost impervious to spoilage. The following recipe makes a huge batch of approximately 60 (sixty) 2 inch squares, high in protein, vitamins and minerals. Keeps weeks at room temperature, even longer in the fridge and indefinitely in the...
From wikifoodhub.com
From wikifoodhub.com
HUNZA DIET BREAD - TEDMONTGOMERY.COM
Mix all ingredients thoroughly. Grease and lightly flour a 13"×9"×2" baking pan. Pour the batter into the pan ½-inch thick over the bottom of the pan. Bake at about 300° F for 1 hour. After cooking, dry the bread in the oven for about 2 hours at a very low heat—about 90° F. (If your oven temperature does not go below 90° F, try turning ...
From tedmontgomery.com
From tedmontgomery.com
HUNZA DIET BREAD RECIPE | CDKITCHEN.COM
Grease and lightly flour cooking pan (s). Ideally, use baking trays with about 1 inch high sides. Pour batter in pan (s) half an inch thick over the base. Bake at about 300 degrees F for 1 hour. After cooking, dry the bread in the oven for two (2) hours at a very low heat, 90 degrees F. After it is cooled tip out and cut into approximately 2 ...
From cdkitchen.com
From cdkitchen.com
HUNZA DIET BREAD - NATURALCURES.COM
Shape into two loaves, and place into lightly greased 7×3 inch loaf pans. Allow the dough to rise until doubled in volume, but not more than an inch above the top of the pan. Bake at 350 degrees F (175 degrees C) for 35 to 40 minutes. appetite suppressant bread diet …
From naturalcures.com
From naturalcures.com
HUNZA DIET - A 2000 YEAR OLD RECIPE FROM THE HUNZA PEOPLE
HUNZA BREAD | ORIGINAL HUNZA BREAD RECIPE |HOW TO BAKE WITHOUT …
Nov 12, 2017 - Hunza bread is a no hunger bread for almost 8 hours food. It is a must item for the breakfast made with wheat flour and is baked at night and served in the m...
From pinterest.com
From pinterest.com
HUNZA BREAD FROM SPROUTED WHEAT BERRIES (BOWEL BISCUITS)
Hunza Sprouted Wheat Bread (or Bowel Biscuits) Flatbreads and Flavours. makes 12 7-inch “rounds” Ingredients: 6 cups hard wheat berries. Spring water for soaking. 1.5 cups unsulfured dried apricots. 1 tbsp salt. DIRECTIONS: In a large bowl soak the berries for 18 hours, leave room for the berries. to expand. Then drain and rinse the berries with luke warm water. …
From bakethisday.com
From bakethisday.com
ABOUT US – GREAT FOOD FROM HUNZA
The Great Food From Hunza presents Pure Honey and Salajeet from the mountains of Hunza and surroundings. Both products are extracted from natural resources. “Our Priority is Purity” Not “Packaging and Price” The Great Food From Hunza presents Pure Honey and Salajeet from the mountains of Hunza and surroundings. Both products are extracted from natural resources. …
From greatfoodfromhunza.com
From greatfoodfromhunza.com
TRADITIONAL HUNZA BREAKFAST BREADS – COOKINGCLINIC
The Traditional Hunza Breakfast Breads include Hunza Bread, Giyaling, Sheshar, Khamali, and Makai Chapati. Hunza Bread. The most common bread loved by Hunza people elders and children alike is Fiti or Phiti famous as Hunza Bread. As a child, I loved eating fiti for every meal. I remember eating it for breakfast, taking a loaf of bread to school ...
From cookingclinic.net
From cookingclinic.net
ORIGINAL HUNZA BREAD RECIPE | DANDK ORGANIZER
Original Hunza Bread Recipe. Hunza t bread recipe just a pinch no hunger hunza bread a health baked in traditional style hunza bread hunza wheat flour crepes recipe. Hunza Valley Organic Food Burusho People Apricot Png 600x600px.
From dandkmotorsports.com
From dandkmotorsports.com
ORIGINAL HUNZA BREAD RECIPE | BRYONT BLOG
Com Hunza Buckwheat Bread Mix 4 Oz Zin 525086 3 Pack. No Hunger Hunza Bread A Health Miracle From The Valley. Apricot And Almond Bread Bake This Day Our Daily. Hunza bread original recipe how to bake without hunza t bread recipe just a pinch recipes no hunger hunza bread a health miracle from the valley baked in traditional style hunza bread k ...
From bryont.net
From bryont.net
HUNZA BREAD – COOKINGCLINIC
Hunza bread is considered a must item in breakfast in Hunza homes.It leaves one full for almost 6-8 hours. It is made with wheat flour, sometimes one portion of maize flour with wheat flour and is baked an earthenware pan which is buried in hot ashes.It is usually baked at night and served in the morning with salty tea. This bread can be made ...
From cookingclinic.wordpress.com
From cookingclinic.wordpress.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love