Oriental Pork Stew Food

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ORIENTAL PORK STEW



Oriental Pork Stew image

This was originally a recipe from one of those Pillsbury cookbooks that you can buy at the check out lane. I took the mushrooms out (because I am allergic to them) and replaced them with bean sprouts.

Provided by LARavenscroft

Categories     Pork

Time 55m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb boneless pork, cut into bite-size pieces
1/2 cup onion, chopped
1 garlic clove, minced
2 cups water
1 teaspoon beef bouillon
1/4 cup soy sauce (I use Braggs Liquid Aminos)
1 cup celery, sliced diagonally
1 red pepper, cut in strips (or green)
1 (8 ounce) can green beans, undrained
1 (8 ounce) can water chestnuts, drained
1 (14 ounce) can bean sprouts, drained
1/4 cup water
2 tablespoons cornstarch

Steps:

  • Spray a dutch oven or large saucepan with spray oil and heat over medium-high heat.
  • Add pork, onion, garlic.
  • Cook until pork is brown.
  • Stir in 2 cups water, bouillon, and soy sauce.
  • Bring to a boil, reduce heat; cover and simmer 30 minutes (or longer for more tender meat).
  • Add celery, pepper, green beans, water chestnuts, and bean sprouts.
  • Bring to a boil, reduce heat; cover and simmer an additional 5-10 minutes or until vegetables are done.
  • Combine 1/4 cup water and cornstarch.
  • Gradually add to vegetable mixture, stirring constantly.
  • Cook and stir until thickened.
  • Serve over rice.

Nutrition Facts : Calories 395.8, Fat 17.5, SaturatedFat 6.1, Cholesterol 76, Sodium 1115, Carbohydrate 32.7, Fiber 6.6, Sugar 11.5, Protein 29

CROCK POT CHINESE PORK STEW



Crock Pot Chinese Pork Stew image

This Crock Pot Stew is easy to make and allows the meat to become very tender while cooking. It has a Chinese taste due to the fish sauce and goes great with rice.

Provided by ChrisI

Categories     Stew

Time 3h40m

Yield 3-4 serving(s)

Number Of Ingredients 18

1 -2 lb pork, cubed inch size pieces
1 1/2 cups carrots, cut (larger pieces)
1 -2 medium onion, cut into small pieces
2 cups bok choy, cut
2 cups Chinese cabbage, cut
5 ounces mushrooms, sliced
1/2 cup water
2 tablespoons cornstarch (or more)
2 pieces orange rind, 2 to 3 inches long
1/4 teaspoon chili pepper (to taste)
1 teaspoon ground ginger (or to taste, may be fresh ginger - 1/2 tsp)
2 garlic cloves, chopped
2 tablespoons white wine
1/4 cup brown sugar
2 cups chicken stock
5 drops fish sauce
1/4 cup soya sauce
3 tablespoons oil

Steps:

  • Brown pork and 1/2 garlic in 1 1/2 Tb oil about 7 mins, add to Crock Pot.
  • Brown onion and remaining garlic and ginger in 1 1/2 Tb oil approx 6 minutes.
  • Add 2 cups chicken stock to onions and garlic.
  • Combine brown sugar, soya sauce, white wine and 5 drops of Fish Sauce, add to onions and garlic, cook for 5 minutes.
  • Put carrots in Crock Pot.
  • Add orange rind and chile peppers to piece of gauze, tie with floss or string and add to Crock Pot.
  • Add onions, garlic and sauce to Crock Pot.
  • Add Corn Starch and 1/2 cup water to Crock Pot (corn starch and water may be increased to ensure a thicker sauce).
  • Add mushrooms, Chinese cabbage and Bok Choy about 1/2 hour or less till finished cooking.
  • Discard the orange rind and peppers before adding the veggies.
  • This meal can cook away at low heat for 3 to 4 hours. The meat will be very tender. Try not to add the mushrooms, Boc Choy and cabbage to soon.
  • Goes great with rice.

Nutrition Facts : Calories 677.8, Fat 30.7, SaturatedFat 7.5, Cholesterol 134.8, Sodium 1792.5, Carbohydrate 44.2, Fiber 4, Sugar 26.8, Protein 54.6

PORK STEW



Pork Stew image

I always made this stew with beef,but pork is so much better.I made this according to my husband's likes. It is good with jean's Recipe #65340

Provided by out of here

Categories     Stew

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 11

6 boneless pork chops, cubed
3 tablespoons butter
6 potatoes, cubed
7 carrots, sliced thick
1/2 cup yoshida's gourmet teriyaki sauce
3 tablespoons chicken bouillon
3 cups chicken broth
1 teaspoon salt
1/4 teaspoon pepper
1 (2 3/4 ounce) package pioneer brand peppered gravy mix
1 rutabaga, cubed

Steps:

  • In a large Dutch oven pan, put the butter and the cubed pork. Cook until all the pork is browned, about 30 minutes.
  • Add the onion,and the chicken bouillon and a little chicken stock. Let this simmer until tender (this is how you get good gravy on the stew).
  • When pork is done, add the vegetables.
  • Stir all together and add the chicken broth and enough water to cover the vegetables.
  • Simmer until the vegetables are done.
  • To thicken the gravy, I use the peppered gravy mix in a 1/2 cup water.

Nutrition Facts : Calories 637.3, Fat 20.2, SaturatedFat 8.7, Cholesterol 139.5, Sodium 2469.2, Carbohydrate 62.3, Fiber 9.1, Sugar 12.4, Protein 50.8

CHINESE BEEF OR PORK STEW (RED COOKED MEAT)



Chinese Beef or Pork Stew (Red Cooked Meat) image

Make and share this Chinese Beef or Pork Stew (Red Cooked Meat) recipe from Food.com.

Provided by tgobbi

Categories     Stew

Time 3h20m

Yield 2-4 serving(s)

Number Of Ingredients 13

2 lbs stewing beef or 2 lbs pork shoulder, cube 3/4" - 1"
oil (vegetable, peanut, Canola)
1 lb vegetables, cut up (carrots, lo bok, etc)
1 medium yellow onion, cut in large chunks - to taste (leek works well too)
1 -4 clove garlic, smashed
1 piece fresh ginger, peeled and smashed
2 star anise (opt for beef)
1 -2 piece chinese dried orange rind (opt for beef)
chile, fresh or dried (optional)
2 -4 teaspoons brown sugar (start with the smaller amount and add more if desired)
2/3 cup soy sauce (use a combination of light and dark in any proportion)
2 teaspoons dry sherry
2 cups boiling water

Steps:

  • *Staranise comes in the form of an eight point star.
  • ,each point having an anise seed in it.
  • Most of them are broken up so use a total of eight points, more or less, to taste.
  • **Theorange (or tangerine) peel has a slightly bitter taste that I like better with beef but this is personal taste.
  • It comes in plastic bags and has a long shelf life.
  • Start by browning the meat in a few T of oil.
  • Do it in batches so it gets well caramelized.
  • When the last of the meat is well browned, remove it all to a bowl.
  • (Add more oil as needed).
  • Add the onion, garlic, ginger, anise, orange peel and chiles to the wok (or pot); keep cooking, stirring frequently, until the onion starts to brown.
  • Stir in the meat along with the sauce, bring it to a full boil, stir well and reduce heat to simmer.
  • Cover the pot and simmer for 1 hour (pork) or 2 hours (beef).
  • Adjust seasonings, add the vegetables and simmer, covered for another half hour.
  • Before serving, remove all the pieces of ginger, star anise, orange peel, chile, etc.
  • Serve with steamed rice or boiled noodles.

ASIAN PORK STEW



Asian Pork Stew image

Make and share this Asian Pork Stew recipe from Food.com.

Provided by Dawns Karma

Categories     Pork

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 12

2 teaspoons sesame oil
2 garlic cloves, crushed
1 tablespoon fresh ginger, chopped
1 teaspoon szechuan peppercorns, crushed
1/4 teaspoon anise seed
2 lbs pork fillets, cubed
1 cup chicken broth
1 cup water
1 tablespoon soy sauce
1 tablespoon cornstarch
2 teaspoons chili bean paste
9 ounces chinese broccoli or 9 ounces asparagus, cut into 4 cm lengths

Steps:

  • Heat the oil in a sauce pan over high heat. Add the ginger, Sichuan pepper and anise seed and cook for 30 seconds, or until fragrant. Stir in pork to coat.
  • Add the stock, soy sauce and 1 cup of water and bring to a boil. Reduce heat and simmer for 40 minutes, or until the pork is tender. Combine the cornstarch with 2 tbsp of cooking liquid. Stir until smooth. Add to the pan and stir over medium heat for 3-4 minutes, or until mixture thickens slightly.
  • Stir in bean paste and Chinese Broccoli and cook for a further 2 minutes, or until the broccoli is just tender.
  • Excellent with Jasmine rice.

Nutrition Facts : Calories 355.7, Fat 12.4, SaturatedFat 3.8, Cholesterol 142.9, Sodium 580.7, Carbohydrate 7.4, Fiber 1.8, Sugar 1.4, Protein 51.4

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