OREGANO CHICKEN WITH ORZO
A Greek influenced chicken dish with my favorites: olives and feta cheese. An easy slow-cooked dinner that tastes like you spent a lot of time in the kitchen.
Provided by ratherbeswimmin
Categories One Dish Meal
Time 6h30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Brown chicken breasts in hot oil in a large skillet; drain off fat.
- Add the fennel, onion, and garlic to a 4-quart slow-cooker.
- Add the chicken breasts.
- In a small bowl, add the water, balsamic vinegar, bouillon granules, dried oregano (if using), and crushed red pepper flakes; stir to mix then pour over chicken.
- Cover and cook on low for 5-6 hours.
- Stir in 1 tablespoon fresh oregano (if using); check for seasoning and add salt/pepper if desired.
- Prepare orzo according to package directions; drain.
- Add tomato, cheese, olives, and remaining fresh oregano into orzo; stir to combine; season with salt/pepper if desired.
- Serve chicken and vegetables with orzo.
Nutrition Facts : Calories 479.9, Fat 13.9, SaturatedFat 3.3, Cholesterol 84.2, Sodium 919.6, Carbohydrate 52.2, Fiber 5, Sugar 3.9, Protein 35.5
MEDITERRANEAN CHICKEN ORZO SOUP
My husband is Greek, so I'm always trying new Mediterranean recipes. This lemon chicken orzo soup is his favorite dish that I make. Serve it with a little feta or Parmesan and a side of toast. -Kristine Kosturos, Olympia, Washington.
Provided by Taste of Home
Time 45m
Yield 6 servings (2-1/2 quarts).
Number Of Ingredients 16
Steps:
- In a large saucepan, heat 1 tablespoon oil over medium-high heat. Add chicken; cook and stir 6-8 minutes or until no longer pink. Remove from pan., In same pan, heat remaining oil over medium-high heat. Add vegetables, salt, oregano and pepper; cook and stir 4-6 minutes or until vegetables are crisp-tender. Add wine, stirring to loosen browned bits from pan. Stir in broth, rosemary and bay leaf; bring to a boil., Add orzo. Reduce heat; simmer, covered, 15-18 minutes or until orzo is tender, stirring occasionally. Return chicken to pan; heat through. Stir in lemon zest and juice; remove bay leaf. If desired, top each serving with parsley.
Nutrition Facts : Calories 223 calories, Fat 6g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 630mg sodium, Carbohydrate 23g carbohydrate (2g sugars, Fiber 5g fiber), Protein 17g protein. Diabetic Exchanges
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- In a small bowl combine dried oregano, basil, parsley, salt, and pepper. Sprinkle mixture evenly over chicken; rub in with your fingers. In a large skillet cook chicken in hot oil over medium-high heat about 6 minutes or until brown, turning once. Remove from heat.
- In a 3 1/2- or 4-quart slow cooker combine chicken, broth, and garlic. Add spinach; top with tomatoes. Cover and cook on low-heat setting for 4 hours or on high-heat setting for 2 hours.
- Remove chicken from cooker; cover and keep warm. Using a slotted spoon, transfer spinach and tomatoes to a large bowl; discard liquid. Stir cooked pasta, lemon peel, and lemon juice into spinach mixture. Serve chicken with pasta mixture. Garnish with cheese and fresh oregano.
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