Orange Watercress And Olive Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

WATERCRESS & ORANGE SALAD



Watercress & Orange Salad image

Keep this recipe handy when you need to make a special salad quickly. The flavorful vinaigrette adds a refreshing touch to the greens and oranges. -Alpha Wilson, Roswell, New Mexico

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 12 servings.

Number Of Ingredients 9

3 bunches watercress, trimmed (about 10 cups)
4 medium oranges, peeled and sectioned
1/4 cup olive oil
3 tablespoons orange juice
2 teaspoons grated orange zest
1/2 teaspoon lemon juice
1/4 teaspoon sugar
1/8 teaspoon salt
Dash pepper

Steps:

  • In a large bowl, combine watercress and oranges. In a small bowl, whisk the remaining ingredients. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 58 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 37mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

WATERCRESS, ORANGE AND RED ONION SALAD



Watercress, Orange and Red Onion Salad image

This salad was found on the Culinary Cafe site. It's refreshing...and has some of my favorite ingredients in it!!

Provided by katie in the UP

Categories     Citrus

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 oranges (I used Blood Oranges)
1 bunch watercress
1/2 red onion, medium-sized
2 1/2 fl oz extra virgin olive oil
2 tablespoons red wine vinegar
1/2 teaspoon salt
1/2 teaspoon freshly cracked black pepper

Steps:

  • Slice away the tops and bottoms of oranges. Cutting from top to bottom, following the curve of the orange, slice away the peel and white pith.
  • Slice between the membranes of the orange segments. Remove the segments. Squeeze the juice from the membrane, and reserve.
  • Wash watercress thoroughly in cold water. Thinly slice the onion half and soak it in cold water; a brief soaking removes harsh, bitter flavors.
  • Combine the olive oil, vinegar, and orange juice in a jar with a tight-fitting lid; season with salt and pepper. Shake vigorously.
  • Drain the watercress and onion. Combine them with the orange segments, and vinaigrette; toss well to evenly coat.
  • Divide among salad plates and serve.

Nutrition Facts : Calories 37.9, Fat 0.1, Sodium 293.8, Carbohydrate 9.3, Fiber 1.9, Sugar 6.7, Protein 0.9

WATERCRESS AND CITRUS SALAD



Watercress and Citrus Salad image

Provided by Valerie Bertinelli

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 5

2 bunches watercress or upland cress, leaves and attached tender stems only
1 grapefruit, supremed, plus 4 teaspoons grapefruit juice
1 orange, supremed, plus 4 teaspoons orange juice
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper.

Steps:

  • Combine the watercress, grapefruit supremes and juice, orange supremes and juice, olive oil and some salt and pepper in a large bowl. Gently toss to combine. Serve immediately.

WATERCRESS, AVOCADO AND ORANGE SALAD



Watercress, Avocado and Orange Salad image

Provided by Food Network Kitchen

Time 15m

Yield 6 servings

Number Of Ingredients 0

Steps:

  • Soak 1/4 thinly sliced red onion in cold water, about 10 minutes. Whisk 1/4 cup orange juice, the juice of 1 lime, 1 tablespoon honey, 2 teaspoons dijon mustard, 1/2 teaspoon salt, and pepper to taste in a bowl. Whisk in 3 tablespoons olive oil. Drain the onion; toss with 2 bunches watercress, 2 sliced avocados, 2 segmented oranges and the dressing. Top with chopped toasted hazelnuts.

ORANGE, WATERCRESS AND OLIVE SALAD



Orange, Watercress and Olive Salad image

Make and share this Orange, Watercress and Olive Salad recipe from Food.com.

Provided by Surfsider

Categories     < 15 Mins

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11

4 oranges
1 red onion
12 black olives
3 cups watercress leaves or 3 cups baby spinach leaves
1/2 cup mint leaf
1 tablespoon slivered almonds
2 tablespoons extra virgin olive oil
1 tablespoon white wine vinegar
1/2 tablespoon honey
salt
pepper

Steps:

  • Cut a slice from the top and bottom of each orange, then stand it on end and cut down so that the peel and pith are removed.
  • Cut the oranges into 6 segments (or slices if you prefer).
  • Cut the onion into fine segments.
  • Gently brown the almonds and allow them to cool.
  • Halve the olives and remove the pips.
  • Mix the oil, vinegar honey, salt and pepper as a salad dressing.
  • Mix the orange, onion, watercress (or spinach) and mint leaves, and add the dressing.
  • Top with olives and almonds.

Nutrition Facts : Calories 113.4, Fat 6.2, SaturatedFat 0.8, Sodium 73.2, Carbohydrate 14.8, Fiber 3.1, Sugar 10.5, Protein 1.8

WATERCRESS, ENDIVE, AND ORANGE SALAD



Watercress, Endive, and Orange Salad image

Yield Makes 6 servings

Number Of Ingredients 7

2 oranges
1 1/2 tablespoons Sherry wine vinegar
Pinch of sugar
5 tablespoons extra-virgin olive oil
1 bunch watercress, thick stems trimmed
3 large heads of Belgian endive, trimmed, thinly sliced crosswise
1/2 cup walnuts, chopped

Steps:

  • Using small sharp knife, cut peel and white pith from oranges. Cut oranges into 1 1/2-inch chunks. Set aside.
  • Whisk vinegar and sugar in large bowl to blend. Gradually whisk in olive oil. Season vinaigrette to taste with salt and pepper. Add watercress, endive, and oranges; toss to coat. Divide salad among 6 plates. Sprinkle with walnuts and serve.

ORANGE AND OLIVE SALAD



Orange and Olive Salad image

Here is another Moroccan salad dish from "The World of Spice". Serve this with other salads I've posted (such as Lemon Salad, Spicy Carrot Salad and Grilled Green Pepper & Tomato Salad) for an authentic set of appetisers. Recipe posted for Zaar World Tour 2005.

Provided by Mrs B

Categories     Citrus

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7

6 -8 oranges
20 kalamata olives, stoned
1 tablespoon lemon juice (or at least 1/2 lemon's worth)
1 pinch ground cumin, to taste
1 pinch chili powder, to taste
1 teaspoon superfine sugar
1 pinch salt

Steps:

  • Cut the peel and pith from the oranges, then divide into segments (reserving any juice) leaving them whole or chopped as preferred.
  • In a bowl mix with olives with the orange segments and juice, add the lemon juice, cumin, chilli powder, sugar and salt.
  • Serve chilled.

Nutrition Facts : Calories 127.7, Fat 2.9, SaturatedFat 0.4, Sodium 246.5, Carbohydrate 26.7, Fiber 6, Sugar 19.6, Protein 2.2

ORANGE AND OLIVES SALAD



Orange and Olives Salad image

My grandmother made sure this orange and olives salad was on our holiday table every year. It's so light and simple to make. And it looks pretty on the table! -Angela David, Lakeland, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 16 servings.

Number Of Ingredients 4

4 large navel oranges, peeled and sliced
2 cans (6 ounces each) pitted ripe olives, drained
1 tablespoon canola oil
1/8 teaspoon pepper

Steps:

  • Arrange orange slices along outer edge of a serving dish, leaving center open. Place olives in center of dish. Drizzle with oil; sprinkle with pepper.

Nutrition Facts : Calories 54 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 185mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

WATERCRESS AND ORANGE SALAD



Watercress and Orange Salad image

The peppery greens pair well with the sweet citrus in this salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 6

3 navel oranges
2 tablespoons olive oil
1 tablespoon white-wine vinegar
2 teaspoons Dijon mustard
Coarse salt and ground pepper
4 bunches watercress (about 1 1/2 pounds total), thick ends removed

Steps:

  • Slice off both ends of oranges. With a sharp knife, cut away peel and pith. Cut along membranes to remove segments. Squeeze 2 tablespoons juice from membranes into a small bowl.
  • Add oil, vinegar, and mustard; whisk to combine, and season with salt and pepper.
  • In a large bowl, toss together watercress and dressing; top with orange segments, and serve immediately.

Nutrition Facts : Calories 66 g, Fat 4 g, Fiber 1 g, Protein 2 g

More about "orange watercress and olive salad food"

AVOCADO SALAD WITH ORANGES, OLIVES & WATERCRESS | FAMILY …
avocado-salad-with-oranges-olives-watercress-family image
Web Finely slice the red onion, and layer over the orange and avocado. Scatter over the black olives. Whisk the mayonnaise with 2-3 tablespoon of the remaining orange juice to give a creamy dressing. Drizzle some over the …
From family-friends-food.com


WATERCRESS AND ORANGE SALAD WITH VINAIGRETTE RECIPE | RECIPES.NET
Web Feb 13, 2023 Peppery watercress, crisp bitter endives, and tangy oranges are tossed in a pureed black olive vinaigrette to yield a flavor-packed orange salad! Preparation: 30 …
From recipes.net
Ratings 1
Category Salad
Servings 8
  • In a mini processor, pulse the remaining 1/4 cup of olives with the garlic and rosemary until the olives are chopped


WATERCRESS AND ORANGE SALAD WITH BLACK OLIVE VINAIGRETTE
Web Sep 3, 2008 In a mini processor, pulse the remaining 1/4 cup of olives with the garlic and rosemary until the olives are chopped. Add the vinegar and pulse twice to combine; add …
From delish.com
Cuisine American
Estimated Reading Time 1 min
Servings 8
Total Time 30 mins


WATERCRESS AND ORANGE SALAD WITH BLACK OLIVE VINAIGRETTE
Web Dec 6, 2013 Whisk in the olive oil and season with salt and pepper. Using a sharp knife, peel the oranges, removing all of the bitter white pith. Working over a bowl, cut in …
From foodandwine.com
Author Melissa Rubel Jacobson
Total Time 30 mins


ORANGE AND WATERCRESS SALAD RECIPE - BBC FOOD
Web a good bunch watercress 2 tbsp olive oil pinch sugar salt freshly ground pepper How-to-videos Method Finely grate the zest of two of the oranges, avoiding any pith, then peel …
From bbc.co.uk


WATERCRESS SALAD WITH TOMATOES, GOAT CHEESE AND GREEK OLIVES RECIPE
Web Apr 21, 2023 Good bread, crusts trimmed. Watercress. Garlic herb cheese filling. A keeper. Rivals the store bought garlic herb spread. Ingredients. 8 oz cream cheese, …
From cincinnati.com


WATERCRESS, ORANGE AND OLIVE SALAD - YOGAJOURNAL.COM
Web 30 minutes or fewerThis refreshing salad makes a lively accompaniment for just about any Mediterranean dish, including pizza.
From yogajournal.com


BARBECUED MACKEREL WITH ORANGE AND WATERCRESS SALAD
Web Jun 5, 2022 Segment the oranges and the lemon and add to the bowl with the cumin seeds and extra virgin olive oil. Toss well and leave to macerate for 15 minutes or so. ★ …
From pressreader.com


WATERCRESS SALAD WITH AVOCADO, ORANGE & CHIA SEEDS (PALEO, …
Web Aug 6, 2019 The watercress is paired with fresh orange, avocado, cranberries and chia seeds and dressing with citrus juice, mustard and olive oil. Ingredients Scale 100 g / 3-4 …
From cookedandloved.com


ORANGE AND WATERCRESS SALAD RECIPE | DELICIOUS. MAGAZINE
Web Hold the orange in one hand over a bowl and cut out each segment between the membrane, letting the segment and juice fall into the bowl. Squeeze out the juice from …
From deliciousmagazine.co.uk


THE LONG HISTORY OF ROYAL DISHES CROSSING OVER TO HOME KITCHENS ...
Web 1 day ago Step 2. Heat the oil in a large saucepan over a medium heat, add the onion and fry for 6-7 minutes. Stir in the curry powder and tomato paste and fry for another minute, …
From nationalpost.com


WATERCRESS IS FRESH, TASTY, AND PACKED WITH VITAMINS AND …
Web Apr 27, 2023 1 ½ Tablespoons olive oil. ¼ teaspoon Dijon mustard. 1/8 teaspoon black pepper. 1/8 teaspoon salt. Heat almonds in a small skillet over medium-low heat until …
From extension.illinois.edu


WATERCRESS SALAD WITH ORANGE, AVOCADO & RED ONION
Web Dec 13, 2022 1 orange – zested, peeled and sliced ( or sub mandarins, blood oranges or tangelos) 2 ounces baby watercress 1 ripe avocado – peeled and cut into wedges a few …
From feastingathome.com


NIGEL SLATER’S FRESH SOUP RECIPES FOR SPRING | FOOD | THE GUARDIAN
Web Apr 23, 2023 Melt the butter in a deep pan. Add the shallots and garlic and cook, without colour, for 7-10 minutes until soft. Stir regularly to prevent them colouring. Peel and …
From theguardian.com


WATERCRESS, ROCKET, WITLOOF, ORANGE AND OLIVE SALAD
Web Jun 16, 2011 Dressing: 1/2 cup (120ml) extra virgin olive oil. 1 tablespoon white wine vinegar. 1 teaspoon balsamic or fig vinegar, or more or less to taste. 1 teaspoon sea salt
From abc.net.au


WATERCRESS AND CITRUS SALAD - VALERIE BERTINELLI
Web Ingredients. 2 bunches Upland watercress, leaves with small parts of stems attached only. 1 orange, supremed and juice reserved. 1 grapefruit, supremed and juice reserved. 1 …
From valeriebertinelli.com


EASY SALMON RECIPES - REAL SIMPLE
Web Apr 28, 2023 Caitlin Bensel. While halved potatoes and spice-rubbed salmon fillets roast in the oven, you'll make a quick salsa of avocado, orange segments, and cilantro to spoon …
From realsimple.com


FENNEL, ORANGE, WATERCRESS AND OLIVE SALAD | HOUSE & GARDEN
Web Apr 17, 2023 In a bowl, whisk together the olive oil, vinegar or lemon juice and a pinch of salt. Add the fennel slices and watercress. Toss well, then add the orange slices, olives …
From houseandgarden.co.uk


GRILLED SALMON, WATERCRESS, AND PEA SALAD RECIPE
Web 15 hours ago Preheat the oven to 375 F. Drizzle the salmon with olive oil, season it with salt and pepper, then top it with the sliced lemon. Bake the fish for 12 minutes until it's …
From tastingtable.com


ORANGE, WATERCRESS AND OLIVE SALAD – RECIPEFUEL | RECIPES, MEAL …
Web May 5, 2021 Or you can just copy and share this url. Ingredients. Adjust Servings:
From recipefuel.com


TOMATO AND CHARRED PEPPER FARRO SALAD - GOOD HOUSEKEEPING
Web Apr 27, 2023 Step 1 Cook farro per package directions. Heat grill to medium-high. Step 2 Meanwhile, in large bowl, toss peppers with 1 teaspoon oil and a pinch each of salt and …
From goodhousekeeping.com


WATERCRESS SALAD RECIPE - LOVE AND LEMONS
Web Drain and place on a kitchen towel or paper towels to dry. In a small bowl, combine the sliced fennel with 1 to 2 tablespoons of the dressing and a pinch of salt. Gently toss to …
From loveandlemons.com


Related Search