Orange Sesame Pork Chops Food

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ORANGE-SESAME PORK CHOPS WITH TERIYAKI WHOLE-WHEAT NOODLES



Orange-Sesame Pork Chops with Teriyaki Whole-Wheat Noodles image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 11

Salt
1 pound whole-wheat or whole-grain spaghetti
5 tablespoons vegetable or light oil
5 boneless pork loin chop 1 1/2-inches thick
Freshly ground black pepper
3 tablespoons orange marmalade
6 tablespoons teriyaki sauce
1 teaspoon sesame oil
1 bunch scallions, thinly sliced on an angle
1 cup shelled, frozen edamame
1 tablespoon black sesame seeds or toasted sesame seeds, optional

Steps:

  • Bring a large pot of salted water to a boil for pasta, and cook pasta to al dente.
  • While pasta cooks, heat 2 tablespoons oil in a large skillet over medium-high heat. Season chops with salt and pepper and cook 6 minutes on the first side, 4 to 5 on the second. Remove chops to a plate and reserve, cover with foil. Add 3 tablespoons orange marmalade, a couple tablespoons teriyaki sauce and a 1/4 cup of water to the pan, bring the sauce to a bubble and combine 1 minute, stir in sesame oil remove from heat.
  • While the chop cooks, heat a second skillet with 3 tablespoons oil over medium high heat. Stir-fry the scallions and edamame a couple of minutes. Drain pasta and toss with scallions and edamame and remaining teriyaki sauce, about 1/4 cup. Sprinkle noodles with sesame seeds, if desired.
  • Slice pork or leave chop whole and top with orange-sesame glaze. Serve teriyaki noodles alongside.

GLAZED SESAME PORK CHOPS



Glazed Sesame Pork Chops image

Make and share this Glazed Sesame Pork Chops recipe from Food.com.

Provided by Oolala

Categories     Pork

Time 30m

Yield 4-5 serving(s)

Number Of Ingredients 9

1/2 teaspoon salt
1/4 teaspoon black pepper
5 center-cut pork chops, 1-inch thick
2 teaspoons dark sesame oil
3/4 cup low sodium chicken broth
2 tablespoons sesame seeds, toasted
1 tablespoon brown sugar
2 tablespoons red wine vinegar
1 tablespoon Dijon mustard

Steps:

  • Sprinkle 1/4 teaspoons salt and pepper over both sides of the pork.
  • Heat oil in a large skillet over medium-high heat.
  • Add the pork and cook 3 minutes per side or until browned.
  • Add 1/4 teaspoons salt, broth and remaining ingredients; cover, reduce heat and simmer 20 minutes.
  • Uncover, simmer an additional 20 minutes or until tender. Serve pork with the sauce.

Nutrition Facts : Calories 325.1, Fat 19.6, SaturatedFat 6.2, Cholesterol 89.2, Sodium 409.3, Carbohydrate 5.3, Fiber 0.7, Sugar 3.5, Protein 30.9

ORANGE-GINGER PORK CHOPS



Orange-Ginger Pork Chops image

Basting chops with this tangy sauce makes them extremely tender and savory. My family requests this dish for the terrific taste. I make it for them often because it's on the lighter side. -Lynette Randleman of Buffalo, Wyoming

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 12

4 teaspoons minced fresh gingerroot
1 garlic clove, minced
1 tablespoon canola oil
1/2 cup sherry or chicken broth
1/4 cup honey
1/4 cup reduced-sodium soy sauce
1 tablespoon sesame seeds
1 tablespoon grated orange zest
3/4 teaspoon hot pepper sauce
4 bone-in pork loin chop (6 ounces each)
1 teaspoon cornstarch
2 tablespoons water

Steps:

  • In a large saucepan, cook ginger and garlic in oil for 1 minute; remove from the heat. Stir in the sherry or broth, honey, soy sauce, sesame seeds, orange zest and hot pepper sauce. Pour 1/2 cup into a small bowl; set aside. Pour remaining marinade into a large bowl; add pork chops. Turn to coat; cover and refrigerate for at least 1 hour., Meanwhile, in a small saucepan, combine cornstarch and water until smooth; add reserved marinade. Bring to a boil; cook and stir for 1 minute or until thickened., Drain and discard marinade from pork. On a lightly oiled grill rack, grill chops, covered, over medium heat for 4-5 minutes on each side; basting occasionally with sauce or until a thermometer reads 145°. Let stand for 5 minutes before serving. Serve with remaining sauce.

Nutrition Facts : Calories 243 calories, Fat 9g fat (2g saturated fat), Cholesterol 58mg cholesterol, Sodium 501mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

ORANGE-GINGER GRILLED PORK CHOPS



Orange-Ginger Grilled Pork Chops image

If you are planning to make more than 4 chops, then double the marinade/sauce ingredients. Plan ahead the chops need to marinade for a minimum of 6 hours or up to 24 hours --- this is very good!

Provided by Kittencalrecipezazz

Categories     Pork

Time 6h20m

Yield 4 serving(s)

Number Of Ingredients 13

1 teaspoon dry ginger powder (or use 3 teaspoons fresh minced ginger, or to taste)
2 tablespoons minced fresh garlic (or to taste)
1/2 cup sherry wine
1/4 cup honey
1/4 cup soy sauce
1 tablespoon sesame seeds
1 tablespoon orange rind
1 teaspoon hot pepper sauce (or to taste)
1 large green onion (sliced into 4 large pieces)
1/2 teaspoon black pepper
4 large pork chops
1 teaspoon cornstarch
2 tablespoons cold water

Steps:

  • Pierce small holes in both sides or the pork chops.
  • In a bowl stir together the sherry, honey, soy sauce, sesame seeds, orange peel, hot pepper sauce, ginger, garlic and black pepper.
  • Pour about 1/2 cup marinade into a small bowl; set aside.
  • Pour the remaining marinade (with green onion pieces) into a large resealable bag; add in the pork chops.
  • Seal the bag and turn to coat.
  • Refrigerate for 6 hours or up to 24 hours.
  • When ready to grill, in a small saucepan combine the cornstarch with water until smooth; add in the reserved 1/2 cup marinade; bring to a boil and cook for about 1 minute, or until thickened.
  • Drain and discard the marinade from the pork.
  • Season the pork chops with salt and pepper.
  • Heat grill to medium heat and grill the chops about 4 minutes.
  • Turn the chops and baste with a small amount sauce; grill for about 15-20 minutes longer, or until the chops are cooked through, basting again towards the end of cooking.
  • Serve any remaining sauce with the chops.
  • Delicious!

Nutrition Facts : Calories 451.5, Fat 15.4, SaturatedFat 5.1, Cholesterol 75, Sodium 1114.5, Carbohydrate 26.4, Fiber 1, Sugar 19.1, Protein 25.5

ORANGE PORK CHOPS



Orange Pork Chops image

I'm constantly on the lookout for ways to "spice up" a standard dish. When I fixed these pork chops for the first time, my husband-who has a hearty appetite for down-home cooking-commented, "You can make this anytime!" We have a 5-month-old son, and he's already showing signs he'll take after his dad in the eating department. Our daughters, 6 and 8 , help me with the cooking. So it's a good thing that I have a large recipe collection!

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 12

6 pork loin chops (1/2 inch thick)
1 tablespoon vegetable oil
3/4 cup water
1/2 teaspoon paprika
1/2 teaspoon pepper
1-1/4 teaspoons salt, divided
1 medium orange
1/2 cup sugar
1 tablespoon cornstarch
1/2 teaspoon ground cinnamon
12 whole cloves
1 cup fresh orange juice

Steps:

  • In a large skillet, brown chops in oil on both sides. Add water, paprika, pepper and 1 teaspoon salt; bring to a boil. Reduce heat to low; cover and simmer about 35 minutes, turning once. Meanwhile, grate peel from the stem end of the orange, then cut six slices from the other end. Set aside. In a saucepan over medium-high, combine 1 tablespoon peel, sugar, cornstarch, cinnamon, cloves and remaining salt. Stir in juice. Cook and stir until thickened. Add orange slices, cover and remove from the heat. To serve, top chops with sauce and orange slices.

Nutrition Facts :

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