Orange Sesame Chicken And Vegetable Stir Fry Food

ORANGE SESAME CHICKEN STIR-FRY RECIPE

Steps:

• Heat oil in a large skillet over medium heat
• Add the onions and carrots, sauté 2-3 minutes
• Add the broccoli and bell peppers, sauté 3-4 minutes
• Add the mushrooms and sugar snap peas, sauté 3-4 minutes
• Transfer vegetables to a bowl, set aside
• Add the orange juice and zest to a small bowl
• Pour in the sesame oil and soy sauce, whisk
• Add the garlic, mix
• Add the cornstarch to another small bowl
• Pour in the cold water, whisk
• Pour the cornstarch slurry into the sauce mixture, whisk
• Season with salt, set aside
• Return the skillet to the burner and heat the oil
• Pat the chicken dry and slice it into bite-sized pieces
• Add the chicken to the skillet
• Cook for 4-5 minutes
• Return the vegetables to the skillet, toss
• Pour the sauce over the chicken and vegetables, sauté about 2 minutes
• Reduce heat to simmer, allow to simmer about 5 minutes
• Sprinkle with sesame seeds
• Serve over plain white or brown rice

ORANGE CHICKEN & VEGGIE STIR-FRY RECIPE BY TASTY

Steps:

• In a large nonstick skillet, heat a small amount of cooking oil. Add chicken. Season with salt and pepper and cook until browned, about 5 minutes. Remove from pan and set aside.
• Add carrots and broccoli and cook for 1 minute. Add bell pepper and cook for an additional 1-2 minutes. Remove ingredients from pan and set aside.
• Add orange juice, soy sauce, honey, rice vinegar, garlic, ginger, and cornstarch. Whisk. Simmer until sauce starts to thicken, about 5 minutes.
• Add chicken back into pan.
• Serve over cooked veggies.
• Enjoy!

ORANGE-SESAME CHICKEN & VEGETABLE STIR FRY

Steps:

• Cook sesame seeds on large nonstick pan over medium heat until golden. Set aside. Cut chicken into chunks.
• Put chicken and cornstarch into a ziptop bag. Seal and shake to coat chicken.
• Heat 2 tsp oil in the same pan until hot and add chicken. Stir fry 5 minutes until opaque in center. Remove to large plate.
• Heat remaining oil in pan and add bok choy stalks and red pepers.Stir fry for 5 minute.
• Add leaves , stir fry 2 minutes.
• Mix remaining ingredients, stir into pan , return chicken , stir until simmering.
• Serve with rice and sprinkle with sesame seeds.

EASY SESAME CHICKEN STIR-FRY

Steps:

• Combine soy sauce, orange juice, sesame oil, stevia powder, garlic powder, and ginger for teriyaki dressing in a small saucepan. Bring to a boil over medium-high heat, stirring constantly; continue cooking until the mixture thickens slightly. Remove and set aside.
• Heat a large skillet over medium-high heat. Add vegetable oil and heat until shimmering, 1 to 2 minutes. Add chicken and garlic; stir-fry for 2 to 3 minutes. Add broccoli and continue to stir-fry, 4 to 6 minutes. Add bamboo shoots and bell peppers; cook for an additional 4 to 6 minutes.
• Carefully pour the teriyaki dressing into the skillet (watch for splattering); cook until chicken is no longer pink in the center and juices run clear, and the vegetables are tender, about 5 minutes more.
• Remove from heat and stir in green onion and sesame seeds, reserving some of each for garnish. Serve immediately over cooked white and wild rice with the reserved green onions and sesame seeds.

CHINESE ORANGE-SESAME CHICKEN

Steps:

• Combine the ingredients for the marinade. Add chicken and marinate for 15 to 20 minutes.
• In a separate bowl, mix together the sauce ingredients: orange juice, chicken stock, sugar, soy sauce, salt, and sesame oil. In a small to medium sized pot, heat up a few teaspoons oil and sauté minced garlic until fragrant, about 1 minute. Add apple cider vinegar, then the combined sauce ingredients. Simmer until liquid is reduced by three fourths, about 15 minutes. Stir in cornstarch and water mixture until sauce thickens, then season with salt to taste. Set sauce aside and keep warm.
• Drip excess marinade off the chicken, and toss cubes in 1 cup of cornstarch. Shake off excess before frying.
• Meanwhile, heat up the 3 cups oil in a wok. When oil just begins to smoke, add the first batch of chicken cubes and deep-fry until cooked through, about 4 to 5 minutes. Remove chicken with a slotted spoon and drain on paper towels. Repeat with the rest of the chicken.
• Reheat orange sauce and add drained chicken cubes. Mix until well-coated. Plate and sprinkle sesame seeds on top.

ORANGE-SESAME CHICKEN AND VEGETABLE STIR FRY

Steps:

• Toast the sesame seeds in large nonstick skillet over medium heat.
• Set aside.
• Put chicken and cornstarch in ziptop bag.
• Seal; shake to coat.
• Heat 2 tsp.
• oil in same skillet.
• Add chicken; stir fry 5 minutes until opaque in center.
• Remove to serving plate.
• Heat remaining oil in skillet.
• Add bok choy stalks and peppers.
• Stir fry 5 minutes until almost crisp-tender.
• Add bok choy leaves; stir fry 2 minutes.
• Mix remaining ingredients.
• Stir into skillet.
• Add chicken; stir until simmering.
• Place on serving plate; sprinkle with sesame seeds.
• Serves 4.

EASY SESAME CHICKEN STIR-FRY

Steps:

• Place the chicken cubes in a large bowl.
• Sprinkle cornstarch over the chicken; using clean hand toss together to coat the chicken with the cornstarch until well coated.
• Heat 2 tablespoons in a wok over high heat.
• Add in HALF of the chicken, then sprinkle with about 1/2 teaspoon seasoned salt and black pepper; stir-fry for about 5 minutes or until JUST cooked (do not overcook the chicken, it will cook in very little time, I use 2 smaller heat-proof spatulas for stir-frying).
• Add in 1 tablespoon (or more) of soy sauce and continue cooking and tossing until coated with the sauce.
• Remove the wok from heat then drizzle about 1 teaspoon seasme oil over the cooked chicken; toss until very well to combined.
• Place the chicken in a bowl.
• Heat the remaining 2 tablespoons vegetable oil in the wok.
• Repeat the process with remaining chicken, seasoned salt, soy sauce and sesame oil.
• Sprinkle lightly with sesame seeds, then chopped green onion.