Orange Millet Pancakes Gluten Free Food

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FLUFFY GLUTEN-FREE PANCAKES



Fluffy Gluten-Free Pancakes image

These gluten-free pancakes are incredibly light and fluffy. For the best texture and rise, let the batter rest for at least five minutes before cooking. A hot, greased skillet ensures the pancakes don't stick.

Provided by Elizabeth

Categories     Breakfast

Time 13m

Number Of Ingredients 8

1 cup gluten-free flour (Bob's Red Mill 1:1 Gluten-Free Baking Flour recommended) ((5 ounces; 142 grams))
2 tablespoons granulated sugar ((1 ounce; 28 grams))
1 ½ teaspoons baking powder
½ teaspoon salt
¾ cup milk ((6 ounces; 170 grams))
1 large egg ((2 ounces; 56 grams))
2 tablespoons oil or melted butter ((1 ounce; 28 grams))
½ teaspoons vanilla extract

Steps:

  • Whisk the gluten-free flour, sugar, baking powder, and salt together in a medium bowl. Add the milk, egg, oil, and vanilla extract. Let the batter rest for 5 minutes. (Batter can rest up to 30 minutes.)
  • Heat a nonstick griddle or skillet over medium-high heat. Lightly grease the griddle with oil or butter.
  • Spoon about ¼ cup of batter onto the skillet. Cook until the edges look set and bubbles appear all over the surface of the pancake, about two minutes. To check for doneness, lift the edge of the pancake with a spatula. It should be golden brown.
  • Flip the pancake and cook until golden brown, about two additional minutes.Repeat with the remaining batter. Serve with butter and syrup.

Nutrition Facts : Calories 150 kcal, ServingSize 1 serving

GLUTEN FREE PANCAKE MIX



Gluten Free Pancake Mix image

A wholesome gluten-free pancake mix for everyday use. Customizable, simple, and so delicious you'd never guess they're gluten-free.

Provided by Minimalist Baker

Categories     Breakfast

Time 25m

Number Of Ingredients 14

1 cup brown rice flour
3/4 cup white rice flour
1 cup GF oat flour
1 cup raw (LIGHT) buckwheat flour
1/4 cup yellow cornmeal
3/4 tsp xanthan gum
1 tsp salt
1 Tbsp baking powder
1/2 Tbsp baking soda
1/4 cup granulated sugar*
1 cup Gluten-Free Pancake Mix
1 large egg
1 Tbsp butter, melted
1 - 1 1/2 cups low-fat buttermilk* ((or non-dairy milk))

Steps:

  • Add all dry ingredients to a bowl and whisk until well combined. You could also sift the mixture if you have one on hand, but do so several times to ensure it's thoroughly mixed.
  • To make pancakes (according to the amounts as original recipe is written // adjust if altering batch size), whisk 1 large egg, 1 cup of buttermilk or milk, and 1 Tbsp melted butter or coconut oil. Then add in 1 cup of mix. If your batter appears too thick (it should stream out of a measuring cup, not glop), add more buttermilk.
  • Let batter rest for 5-10 minutes and preheat griddle to medium heat. Lightly grease surface and add 1/4 cup measurements of the batter. Cook for 3-4 minutes or until bubbles form on top and the edges appear dry, checking around the 2 minute mark to ensure they aren't too brown. Adjust heat as needed.
  • Cook for 1-3 minutes more or until the other side is brown and the pancake feels firm when lightly pressed with a spatula. One batch should yield about 10 pancakes.
  • Serve with butter and honey or syrup. Store leftovers in the freezer. To reheat, simply thaw for 30 seconds in the microwave and then toast in a toaster until warmed through.

Nutrition Facts : ServingSize 1 pancakes, Calories 84 kcal, Carbohydrate 12.1 g, Protein 2.6 g, Fat 2.9 g, SaturatedFat 1.4 g, Cholesterol 24 mg, Sodium 167 mg, Fiber 0.9 g, Sugar 2.6 g, UnsaturatedFat 1 g

MILLET PANCAKES



Millet Pancakes image

This is a good recipe for people with multiple allergies. Thanks to Inge 1 for recipe #140763 which provided the inspiration.

Provided by Kana6615

Categories     Breakfast

Time 20m

Yield 12 pancakes, 2 serving(s)

Number Of Ingredients 4

1 cup millet flour
1/4 teaspoon baking soda
1 cup pineapple juice, use a carbonated drink like Fizzy Lizzy
3 teaspoons safflower oil

Steps:

  • Combine flour and baking soda.
  • Add Fizzy Lizzy and oil and stir.
  • Heat cast iron skillet and brush with oil.
  • Ladle batter into skillet to form 2-3 inch pancakes. Turn quckly so as not to brown too darkly.
  • They will be slightly crumbly, but are yummy with jam.

Nutrition Facts : Calories 329.3, Fat 8, SaturatedFat 0.6, Sodium 162.8, Carbohydrate 59.6, Fiber 7.6, Sugar 12.7, Protein 8.7

GLUTEN-FREE PANCAKES



Gluten-free pancakes image

Use specialist flour in these quick and easy crepes and safely cater for those on a gluten-free diet

Provided by Caroline Hire - Food writer

Categories     Main course

Time 30m

Yield Makes 6 small pancakes

Number Of Ingredients 4

125g gluten-free plain flour (we used Doves Farm)
1 egg
250ml milk
butter, for frying

Steps:

  • Put the flour in a bowl and make a well in the centre. Crack the egg in the middle and pour in a quarter of the milk. Use an electric or balloon whisk to thoroughly combine the mixture. Once you have a paste, mix in another quarter and once lump free, mix in the remaining milk. Leave to rest for 20 mins. Stir again before using.
  • Heat a small non-stick frying pan with a knob of butter. When the butter starts to foam, pour a small amount of the mixture into the pan and swirl around to coat the base - you want a thin layer. Cook for a few mins until golden brown on the bottom, then turn over and cook until golden on the the other side. Repeat until you have used all the mixture, stirring the mixture between pancakes and adding more butter for frying as necessary.
  • Serve with agave syrup and a squeeze of orange juice or your pancake filling of choice.

Nutrition Facts : Calories 119 calories, Fat 3.5 grams fat, SaturatedFat 1.8 grams saturated fat, Carbohydrate 16.1 grams carbohydrates, Sugar 1.9 grams sugar, Fiber 0.1 grams fiber, Protein 6 grams protein, Sodium 0.1 milligram of sodium

ORANGE MILLET PANCAKES (GLUTEN-FREE)



Orange Millet Pancakes (Gluten-Free) image

From the Bastyr University newsletter. I haven't tried this yet, but am looking forward to it and don't want to lose it.

Provided by Tinkerbell

Categories     Breakfast

Time 24m

Yield 10 5-inch pancakes

Number Of Ingredients 13

2 tablespoons raw sugar (Sucanat or Rapadura recommended)
1/4 cup whole millet
1 1/3 cups ground millet
1 teaspoon baking soda
1 teaspoon sea salt
1 egg
1/2 teaspoon vanilla extract
1 cup whole milk
1 teaspoon orange zest
2 tablespoons extra-virgin olive oil
2 -3 tablespoons safflower oil (or canola oil)
percent pure maple syrup
1/2 cup orange juice (fresh squeezed, with pulp)

Steps:

  • Pulse the sugar in a spice grinder or food processor a few times, to make the sugar finer, but not a powder.
  • Over medium-high heat, toast the 1/4 of whole millet in a dry skillet for about 5 minutes, or until the millet begins to pop and gives off a toasty aroma. Set aside.
  • Combine the flour, sugar, baking soda and salt in a small bowl and set aside.
  • In a separate bowl, beat the egg then add vanilla, milk, zest and stir to combine. Whisk in the olive oil.
  • Pour the wet ingredients into the dry ingredients and whisk until combined.
  • Whisk in the 1/4 cup of toasted millet.
  • Heat a cast iron pan or griddle over medium heat and allow to get very hot. Rub the pan with a little bit of safflower oil.
  • *Before scooping or pouring each pancake, stir the batter and scoop from the bottom, as the whole millet will settle.
  • Scoop or pour 1/4 cup of the batter onto the griddle and cook for about 1-2 minutes on each side.
  • Repeat until batter is used up.
  • Meanwhile, over medium-low heat, combine the maple syrup and orange juice to gently warm it. Drizzle over pancakes and garnish with an orange slice.

Nutrition Facts : Calories 205.8, Fat 8.1, SaturatedFat 1.4, Cholesterol 21, Sodium 377.8, Carbohydrate 28.2, Fiber 2.7, Sugar 4.8, Protein 5

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