Orange Marinated Salmon Fillets Food

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HONEY-ORANGE MARINATED SALMON



Honey-Orange Marinated Salmon image

My husband is a commercial fisherman, so we have fish quite often. This easy recipe is one of my favorites. -Sonesa Lundmark of Sitka, Alaska

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 8

1/3 cup reduced-sodium soy sauce
1/4 cup orange juice
1/4 cup honey
2 green onions, thinly sliced
1 tablespoon olive oil
1 tablespoon sherry or apple juice
1 tablespoon minced fresh gingerroot
1 salmon fillet (1 pound)

Steps:

  • In a large resealable plastic bag, combine the first seven ingredients. Add salmon. Seal bag and turn to coat; refrigerate for 1 hour, turning several times., Line an 8-in. square baking dish with foil; coat the foil with cooking spray. Drain and discard marinade. Place salmon in prepared pan. Bake at 350° for 30-40 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 238 calories, Fat 13g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 261mg sodium, Carbohydrate 5g carbohydrate (5g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

ORANGE ROASTED SALMON



Orange Roasted Salmon image

I like to make this for company since you can get it ready ahead of time up until the final baking step. It looks both pretty and impressive, and the orange flavor is more subtle than you'd expect. This is a healthy and elegant meal (not to mention delicious) when served with a leafy salad, brown rice, and asparagus.

Provided by KBURIE

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 55m

Yield 5

Number Of Ingredients 10

2 oranges, sliced into rounds
1 onion, thinly sliced
1 ½ tablespoons olive oil
5 (6 ounce) salmon fillets
1 tablespoon lemon pepper
1 ½ teaspoons garlic powder
1 tablespoon dried parsley
½ cup orange juice
1 ½ tablespoons lemon juice
1 tablespoon honey

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • In a small bowl or cup, stir together the lemon pepper, garlic powder, and dried parsley. Place the slices from one of the oranges in a single layer in the bottom of a 9x13 inch baking dish. Place a layer of onion slices over the orange. Drizzle with a little bit of olive oil, and sprinkle with half of the herb mixture.
  • Place the dish in the preheated oven, and roast for about 25 minutes, or until the onions are browned and tender. Remove the dish from the oven, and increase the temperature to 450 degrees F (220 degrees C).
  • Push the onion and orange slices to the outer edge of the baking dish, and place the salmon fillets in the center. Season with the remaining half of the herb mixture. Whisk together the orange juice, lemon juice and honey in a small bowl. Pour evenly over the salmon.
  • Bake for 12 to 15 minutes in the preheated oven, or until the salmon is opaque in the center. Remove fillets to a serving dish, and discard the roasted orange. Garnish fillets with roasted onions and fresh orange slices.

Nutrition Facts : Calories 345 calories, Carbohydrate 17.4 g, Cholesterol 93.2 mg, Fat 14.9 g, Fiber 2.3 g, Protein 34.7 g, SaturatedFat 2.2 g, Sodium 353.4 mg, Sugar 13.2 g

SALMON WITH ORANGE GINGER MARINADE



Salmon With Orange Ginger Marinade image

Make and share this Salmon With Orange Ginger Marinade recipe from Food.com.

Provided by Abby Girl

Categories     High Protein

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup orange juice concentrate, frozen
1/4 cup hoisin sauce
1 tablespoon soy sauce
1 tablespoon gingerroot, grated
2 teaspoons orange zest, grated
1 pinch red pepper flakes, crushed
4 salmon fillets

Steps:

  • Whisk together all marinade ingredients in a small bowl. Place salmon in a large zip lock plastic bag. Add marinade and seal. Turn bag several times to coat salmon with marinade.
  • Marinade in fridge for 30 minutes.
  • Preheat grill to medium setting.
  • Remove salmon from marinade (reserve marinade) and place on grill. Cook for 3 - 4 minutes per side, until done. Do not overcook or salmon will be dry. (Salmon should be slightly pink in the centre).
  • Baste salmon with reserved marinade during the last minute of cooking time, if desired.

Nutrition Facts : Calories 437.5, Fat 11.6, SaturatedFat 1.9, Cholesterol 165.8, Sodium 723.6, Carbohydrate 14.7, Fiber 0.8, Sugar 11.1, Protein 64.9

ORANGE SALMON



Orange Salmon image

Oranges and brown sugar make this sweet salmon dish absolutely wonderful !!! I'm a little rough on the quantities, as I tend to add as necessary, but you can do the same. Fortunately, it's about the easiest recipe you'll ever meet.

Provided by TheManWithaPan

Categories     Healthy

Time 50m

Yield 2-6 serving(s)

Number Of Ingredients 4

1 salmon fillet
1 orange
brown sugar
salt and pepper

Steps:

  • I like to take a fork and poke a few holes in the fish to let the orange juice soak inches.
  • Then, take half the orange and squeeze over the salmon to cover with juice. Coat generously with brown sugar and sprinkle with salt and pepper.
  • Next, slice remaining orange half into thin slices and put in oven at 350 for about 10-15 minutes. Remove orange slices and continue to cook until done to satisfaction, maybe 10-15 minutes.
  • Remove and squeeze orange slices over fillets. Serve and watch the smiles.

Nutrition Facts : Calories 215.2, Fat 5.6, SaturatedFat 0.9, Cholesterol 82.7, Sodium 106.5, Carbohydrate 7.7, Fiber 1.6, Sugar 6.1, Protein 32.3

ORANGE-HONEY MARINADE FOR SALMON



Orange-Honey Marinade for Salmon image

Having just started to eat salmon, I've scoured the web, cookbooks, magazines and friends recipe boxes for marinade recipes. This one is THE one that we like the very best. I found it somewhere on the web(not sure where) and tweaked it just a tad to suit our tastes.

Provided by mickie49

Categories     < 15 Mins

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 9

1/3 cup orange juice
1/3 cup light soy sauce
3 tablespoons canola oil
3 tablespoons ketchup
1 1/2 teaspoons honey
1/2 teaspoon ground ginger
2 garlic cloves, minced
1 tablespoon orange zest
1 -1 1/2 lb salmon steaks or 1 -1 1/2 lb salmon fillet

Steps:

  • Mix first eight ingredients in a glass dish.
  • I lightly slash the tops of the filets to allow the marinade to penetrate the fish better. Add salmon, turn to coat. Cover and refrigerate 1 hour.
  • Drain salmon, reserving marinade.
  • Grill for 5 minutes, brush with marinade, turn and grill other side for 5 more minutes. Continue until salmon flakes easily when tested with fork.
  • Can also be done under the broiler.

Nutrition Facts : Calories 694.9, Fat 45.9, SaturatedFat 6.5, Cholesterol 133.7, Sodium 3117.9, Carbohydrate 19, Fiber 1, Sugar 13.7, Protein 51.2

ORANGE-MARINATED GRILLED SALMON



Orange-Marinated Grilled Salmon image

The fresh-squeezed orange juice and mustard add a nice tang to this moist and flaky grilled salmon. It will become one of your favorite ways to do fish.

Provided by Mark Grams

Categories     Very Low Carbs

Time 30m

Yield 4 salmon steaks, 4 serving(s)

Number Of Ingredients 8

1/4 cup fresh-squeezed orange juice
1 tablespoon olive oil
2 teaspoons Dijon mustard
1/4 teaspoon ground ginger
1/4 teaspoon garlic powder
1/4 teaspoon cayenne pepper
1/8 teaspoon black pepper
4 salmon steaks

Steps:

  • Whisk together the fresh-squeezed orange juice, olive oil, mustard, ginger, garlic, cayenne pepper, and black pepper in a bowl.
  • Pour into a resealable plastic bag.
  • Add the salmon steaks, coat with the marinade, squeeze out excess air, and seal the bag.
  • Marinate in the refrigerator for 1 hour.
  • Preheat an outdoor grill for medium heat, and lightly oil grate.
  • Remove the salmon from marinade, and shake off excess.
  • Discard remaining marinade.
  • Grill until the fish flakes easily with a fork, 5 to 10 minutes per side depending on thickness.

ORANGE GLAZED SALMON



Orange Glazed Salmon image

Provided by Sandra Lee

Categories     main-dish

Time 1h47m

Yield 6 servings

Number Of Ingredients 6

1 1/2 pounds salmon fillet
1/3 cup orange marmalade
1/2 cup orange juice
1 tablespoon Dijon mustard
1 teaspoon ginger
2 teaspoons salt free citrus-herb seasoning

Steps:

  • Rinse salmon fillet under cold water and pat dry with paper towels. Cut into 6 serving portions and place salmon fillets in a large zip-top bag; set aside.
  • In a small bowl stir together remaining ingredients. Pour into zip-top bag. Squeeze air from bag and seal. Marinate in refrigerator for 1 to 2 hours.
  • Remove salmon from refrigerator 30 minutes before cooking, and bring to room temperature.
  • Light broiler and line baking sheet or broiler pan with aluminum foil.
  • Remove salmon from marinade and place on baking sheet. Discard marinade. Broil salmon 6 to 8 inches from heat source for 6 to 8 minutes or until cooked through. Do not overcook.
  • Serve immediately.

GRILLED ORANGE AND BOURBON SALMON FILLETS



Grilled Orange and Bourbon Salmon Fillets image

Plan ahead the salmon needs to marinate for 2 hours before grilling. You can also cook the salmon fillets under the broiler or on an indoor grill that has been sprayed with nonstick cooking spray.

Provided by Kittencalrecipezazz

Categories     Healthy

Time 2h12m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup Bourbon
1/4 cup fresh orange juice
1/4 cup low sodium soy sauce
1/4 cup brown sugar, packed
2 large green onions, chopped
3 tablespoons fresh chives, chopped
2 tablespoons fresh lemon juice
2 tablespoons chopped fresh garlic
4 (6 ounce) fresh salmon fillets (1-inch thick)
salt and black pepper

Steps:

  • In a bowl whisk together the first 8 ingredients.
  • Pour into n a large heavy ziploc plastic bag.
  • Add in the salmon fillets; seal bag tightly, and turn bag to coat evenly.
  • Place in the refrigerator for 2 hours.
  • Remove the fillets from the bag and reserve the marinade.
  • Place the fillets on a preheated outdoor grill (sprayed with cooking spray) or under the oven broiler.
  • Cook for about 6 minutes on each side, basting with reserved marinade until the fish flakes easily when tested with a fork.
  • Season with salt and pepper.

Nutrition Facts : Calories 316.7, Fat 5.9, SaturatedFat 1, Cholesterol 87.5, Sodium 652.5, Carbohydrate 19.5, Fiber 0.7, Sugar 15.4, Protein 35.1

ORANGE GINGER SALMON RECIPE BY TASTY



Orange Ginger Salmon Recipe by Tasty image

Here's what you need: honey, hot water, fresh ginger, garlic, fresh orange juice, orange, soy sauce, rice vinegar, red pepper flakes, kosher salt, salmon fillets, fresh cilantro, rice, broccoli

Provided by FoodSaver

Categories     Dinner

Yield 4 servings

Number Of Ingredients 14

2 teaspoons honey
1 tablespoon hot water
1 fresh ginger, peeled and grated, 2 in (5 cm)
2 medium cloves garlic, minced
¾ cup fresh orange juice
1 orange, zested
1 tablespoon soy sauce
1 teaspoon rice vinegar
¼ teaspoon red pepper flakes
1 teaspoon kosher salt, divided
4 salmon fillets, skin removed
fresh cilantro, chopped, for garnish
rice, steamed, for serving
broccoli, for serving, steamed

Steps:

  • In a medium bowl, whisk together honey and hot water until the honey dissolves. Add the ginger, garlic, orange juice, orange zest, soy sauce, rice vinegar, red pepper flakes, and ½ teaspoon salt, and whisk to combine.
  • Arrange the salmon fillets in a 10-cup FoodSaver Preserve and Marinate Container. Pour most of the marinade over the salmon, reserving about ½ cup. Place the lid on the container. Turn the valve so the arrow points to the Marinate/Open position.
  • On the FoodSaver vacuum sealer, turn the latch to the Operate position and pull the Built-in Handheld Sealer from the appliance. Remove the liquid reservoir from the Handheld Sealer and insert the tip into the port on the container lid.
  • Press the Mode button on the vacuum sealer until the indicator light next to Marinate is illuminated. Press the Handheld button to marinate. The marinating process will start automatically and will take 12 minutes.
  • While the salmon is marinating, preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
  • Use tongs to remove the salmon from the container and place on the prepared baking sheet. Sprinkle the salmon with the remaining ½ teaspoon salt. Discard the salmon marinating liquid.
  • Roast the salmon for 8-10 minutes, or until it flakes easily when nudged with a fork.
  • While the salmon roasts, pour the reserved ½ cup marinade into a small pot and place over medium heat. Bring to a simmer. Continue to simmer until sauce reduces and thickens slightly, about 5-6 minutes. Once it has reduced, remove the pot from the heat.
  • Spoon the sauce over the salmon, then garnish with chopped cilantro. Serve with steamed rice and broccoli.
  • Save any leftover salmon in a Preserve and Marinate Container on the Preserve mode.
  • Enjoy!

Nutrition Facts : Calories 335 calories, Carbohydrate 18 grams, Fat 16 grams, Fiber 1 gram, Protein 26 grams, Sugar 13 grams

SALMON IN ORANGE-LIME MARINADE



Salmon in Orange-Lime Marinade image

Found in The Wichita Eagle (of all places!). Adapted from "The Vineyard Cookbook" by Barbara Scott-Goodman. Am stashin' this as I suspect it will do well with summer bounty down here - mackerel, tuna, bluefish & maybe even flounder on the grill. Could easily go under the broiler as well for the grilles (get a hibachi!). Plan to serve with char grilled garden tomatoes, zucchini & peppers and either fresh roasted corn in the husks or a spicy potato salad.

Provided by Busters friend

Categories     < 60 Mins

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 9

1 teaspoon white wine vinegar
1/2 cup orange juice
1/4 cup lime juice
6 garlic cloves, thinly sliced
1 teaspoon olive oil
1/3 cup cilantro, finely chopped
kosher salt
black pepper, freshly ground
2 lbs salmon fillets

Steps:

  • Place vinegar, orange and lime juice, garlic, olive oil and cilantro in a resealable plastic bag and shake. Add salmon filets and marinate for 30 to 60 minutes at room temperature, turning the bag at least once.
  • While the fish is marinating get your coals cooking - medium-hot or fire up your broiler for 3 to 4 minutes.
  • Grill salmon about 4 minutes per side or until it flakes easily with a fork but is still moist.

MARINATED SALMON FILLETS



Marinated Salmon Fillets image

Make and share this Marinated Salmon Fillets recipe from Food.com.

Provided by Gingerbear

Categories     No Shell Fish

Time 25m

Yield 6 serving(s)

Number Of Ingredients 4

1 1/2 lbs haddock or 1 1/2 lbs orange roughy fillets, fresh or thawed frozen,1 inch thick
1/3 cup bottled Italian dressing
1/4 cup lemon juice
3 tablespoons honey

Steps:

  • Rinse fish; pat dry.
  • Cut into 6 serving-sized pieces if necessary.
  • Place fish in shallow dish.
  • For marinade, combine salad dressing, lemon juice and honey in small bowl.
  • Pour over fish.
  • Marinate at room temperature for 30 minutes or in rrefrigerator for 1 to 2 hours.
  • Drain fish reserving marinade.
  • Place fish in well greased grill basket.
  • Tuck under any thin edges.
  • Grill fish on rack of uncovered grill directly over medium coals 8 to 12 minutes or until fish flakes easily when tested with fork, turning once and brushing with occasionally with marinade during the first half of cooking.
  • Or broil on greased unheated rack of broiler pan, tucking under any thin edges, 4 inches from heat 8 to 12 minutes, turning once and brushing occasionally with marinade for the first half of cooking.
  • Discard ant remaining marinade.

Nutrition Facts : Calories 203.9, Fat 7.6, SaturatedFat 1.2, Cholesterol 58.9, Sodium 292.2, Carbohydrate 10.9, Fiber 0.1, Sugar 9.9, Protein 22.7

ORANGE GLAZED SALMON



Orange Glazed Salmon image

This is a wonderful way to cook your salmon - Serve it with Stir-fried Broccoli with almond - mmmmm, so delicious!!

Provided by Chef mariajane

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup pulp-free orange juice
1/4 cup lightly packed brown sugar
1 small garlic clove, minced
1/2 tablespoon louisiana hot sauce
4 boneless salmon fillets, about 5 oz each
3/4 teaspoon salt
3/4 teaspoon pepper
1 green onion, thinly sliced

Steps:

  • Place oven rack in center of oven. Preheat broiler to high. In a small skillet over medium-high heat, stir together orange juice, brown sugar and garlic. Bring to a boil and cook until thickened and glossy, 4-5 minutes. Cool to room temperature; stir in sauce.
  • Arrange fish on a broiling pan on a rack over a rimmed baking sheet. Sprinkle with salt and pepper. Brush liberally with some of the sauce. Broil, basting twice with sauce, until fish flakes easily with a fork, 8-10 minutes. Garnish with green onions.

ORANGE MARMALADE MARINATED SALMON, CHICKEN OR PORK



Orange Marmalade Marinated Salmon, Chicken or Pork image

I just love Salmon and I'd say this is my favorite to date. This has an Asian touch. Lots of flavor. I did make this with Salmon but its possibilities are endless like tuna, Mahi Mahi, shrimp, orange roughy... I bet grilled pineapple in this marinade along with the fish or meat would be great! Cooking in a basket will caramelize the fish giving it a crispness and ease in turning it and cooking in foil will keep it moist as well as ease in flipping the fish. Cooking time is up to you I like my salmon very tender so I tend not to overcook it. This is great served on white rice. Leftovers would be great on a salad. The picture here is the salmon made under the broiler.

Provided by Rita1652

Categories     Tuna

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 12

2/3 cup orange marmalade
1/3 cup rice vinegar
1/3 cup soy sauce
1 teaspoon minced garlic
1 teaspoon grated fresh ginger
2 teaspoons dried onion flakes
1 teaspoon sesame oil
1 teaspoon olive oil
1 pinch chili pepper flakes
pepper
2 1/2 lbs fresh salmon fillets, washed and towel dried
fresh sliced scallion (to garnish)

Steps:

  • In a ziplock gallon size bag add first 8 ingredients.
  • Seal and mush with hand till blended.
  • Add Salmon and marinate for 1 hour.
  • Heat grill to medium high.
  • If using a fish basket or heavy duty foil, spray it with nonstick oil.
  • Remove salmon from marinade and reserve.
  • Place salmon into basket or foil folding tail in to make thickness even.
  • Place basket or wrapped in foil on barbecue and grill salmon, skin side up, 5 to 7 minutes.
  • Meanwhile bring the marinade to a boil then reduce heat to simmer till fish is cooked.
  • Turn basket over and grill salmon until just opaque in center, about 5 to 7 minutes longer.
  • Turn salmon out onto platter.
  • Drizzle the reduced marinade and garnish with scallions.
  • *To make ahead*.
  • To freeze: Place salmon and marinade in a large freezer bag. Seal, label and freeze.
  • To serve: Thaw in fridge and proceed with cooking directions.

SESAME ORANGE SALMON FILLETS



Sesame Orange Salmon Fillets image

Make and share this Sesame Orange Salmon Fillets recipe from Food.com.

Provided by Boomette

Categories     Oranges

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup sesame seeds
1 1/2 tablespoons orange zest, grated
1/2 teaspoon white pepper
1/2 teaspoon salt
4 salmon fillets (1 1/2 lb in total)
2 teaspoons sesame oil

Steps:

  • In a skillet, grill sesame seeds at medium heat, shaking the skillet from time to time, for about 5 minutes or until golden and beginning to smell.
  • In a food processor, ground the sesame seeds, orange zest, pepper and 1/4 teaspoon of salt until it has the texture of breadcrumbs.
  • Line bottom of a broiler pan with foil. Put the salmon fillets on it. Brush with oil and remaining of salt.
  • Press the mixture of sesame seeds on salmon fillets.
  • Bake in a preheated oven of 450 F for 7 to 10 minutes or until the fish flakes easily with a fork.

Nutrition Facts : Calories 443.4, Fat 17.7, SaturatedFat 2.7, Cholesterol 165.4, Sodium 504.8, Carbohydrate 2.9, Fiber 1.4, Protein 65.1

ORANGE BASIL SAUCE OVER SALMON FILLETS



Orange Basil Sauce over Salmon Fillets image

This recipe offers a nice citrus taste to salmon. The prep time includes marinating of salmon fillets.

Provided by Audrey M

Categories     High Protein

Time 52m

Yield 6 serving(s)

Number Of Ingredients 8

6 (4 ounce) boneless skinless salmon fillet, cut 1 inch thick
1/4 cup frozen orange juice concentrate, thawed
3 tablespoons olive oil or 3 tablespoons cooking oil
2 teaspoons crushed basil
2 tablespoons water
1 teaspoon dried crushed tarragon
1 tablespoon Worcestershire sauce
2 cloves minced garlic

Steps:

  • Spray grill with vegetable spray before starting up grill.
  • Heat grill.
  • While grill is heating, mix together all ingredients except salmon in a bowl; blend well.
  • Pour marinate into a zip-lock bag along with thawed salmon fillets.
  • Marinate for 1/2 hour.
  • Place salmon on grill and cook for 8 to 12 minutes or until salmon begins to flake with a fork.
  • Brush marinate on salmon while grilling.

Nutrition Facts : Calories 215.4, Fat 10.8, SaturatedFat 1.6, Cholesterol 59.4, Sodium 105.3, Carbohydrate 5.6, Fiber 0.1, Sugar 4.7, Protein 23.2

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