Orange Chili Chicken With Black Beans Food

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ORANGE CHILI CHICKEN WITH BLACK BEANS



Orange Chili Chicken With Black Beans image

Make and share this Orange Chili Chicken With Black Beans recipe from Food.com.

Provided by Parsley

Categories     Chicken Breast

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12

3 lbs boneless skinless chicken thighs (or breasts or combination)
1 red onion, chopped
1 red bell pepper, chopped
4 garlic cloves, minced
1 1/2 cups orange juice
2 -3 tablespoons chili sauce
15 ounces black beans, rinsed and drained
1 tablespoon dark rum
1/4 teaspoon cumin
1/4 teaspoon black pepper
1/4 teaspoon salt
1/4 cup chopped fresh cilantro

Steps:

  • Preheat oven to 350.
  • Arrange chicken in a 13" x 9" baking dish. Sprinkle with the chopped onion, red pepper and garlic.
  • In a small bowl, combine the orange juice, chili sauce, beans, rum, cumin, pepper, salt, and cilantro; mix well. Pour evenly over chicken mixture.
  • Cover and bake at 350 for 30 minutes. Uncover and bake for an additional 30-35 minutes or until chicken is done.

Nutrition Facts : Calories 394.7, Fat 9.4, SaturatedFat 2.4, Cholesterol 188.9, Sodium 372.2, Carbohydrate 23.4, Fiber 5.7, Sugar 7.5, Protein 50.4

VEGETARIAN BLACK BEAN CHILI WITH ORANGE AND CUMIN



Vegetarian Black Bean Chili with Orange and Cumin image

Provided by Bon Appétit Test Kitchen

Categories     Soup/Stew     Bean     Sauté     Low Fat     Vegetarian     Quick & Easy     Low Cal     High Fiber     Dinner     Lunch     Orange     Family Reunion     Low Cholesterol     Potluck     Bon Appétit

Yield Makes 4 servings (plus leftovers)

Number Of Ingredients 12

2 oranges
2 tablespoons olive oil
2 cups chopped onions
4 garlic cloves, pressed
4 teaspoons chili powder
4 teaspoons ground cumin
2 teaspoons ground cinnamon
3 15.5-ounce cans seasoned black beans, drained
2 14.5-ounce cans diced tomatoes in juice
Hot pepper sauce
Sour cream or plain yogurt
Chopped fresh cilantro

Steps:

  • Grate enough orange peel to measure 1 1/2 teaspoons. Juice oranges. Heat oil in heavy large saucepan over medium-high heat. Add onions; sauté 5 minutes. Mix in garlic and spices. Add beans, tomatoes, and half of orange juice. Simmer over medium heat until heated through and flavors blend, stirring often, about 15 minutes. Mix in orange peel and remaining orange juice. Season to taste with hot sauce, salt, and pepper. Ladle chili into bowls. Top with sour cream and cilantro. Pass extra hot sauce alongside.

BLACK BEAN CHILI



Black Bean Chili image

A chili that is best when prepared with fresh vegetables, but still delicious with canned or frozen. Serve by itself or over rice.

Provided by JANED

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 40m

Yield 8

Number Of Ingredients 13

1 tablespoon olive oil
1 onion, chopped
2 red bell pepper, seeded and chopped
1 jalapeno pepper, seeded and minced
10 fresh mushrooms, quartered
6 roma (plum) tomatoes, diced
1 cup fresh corn kernels
1 teaspoon ground black pepper
1 teaspoon ground cumin
1 tablespoon chili powder
2 (15 ounce) cans black beans, drained and rinsed
1 ½ cups chicken broth or vegetable broth
1 teaspoon salt

Steps:

  • Heat oil in a large saucepan over medium-high heat. Saute the onion, red bell peppers, jalapeno, mushrooms, tomatoes and corn for 10 minutes or until the onions are translucent. Season with black pepper, cumin, and chili powder. Stir in the black beans, chicken or vegetable broth, and salt. Bring to a boil.
  • Reduce heat to medium low. Remove 1 1/2 cups of the soup to food processor or blender; puree and stir the bean mixture back into the soup. Serve hot by itself or over rice.

Nutrition Facts : Calories 164.3 calories, Carbohydrate 28 g, Cholesterol 0.9 mg, Fat 2.8 g, Fiber 9.9 g, Protein 9 g, SaturatedFat 0.4 g, Sodium 897.4 mg, Sugar 4.3 g

GRANDMA'S CHICKEN AND BLACK BEAN CHILI



Grandma's Chicken and Black Bean Chili image

This is my grandmother's recipe for chili and the only one I make for my family now since we all love it so much. This recipe is great after it has sat overnight in the fridge as well. The flavors blend nicely over time. Garnish with shredded cheese or other ingredients to you're liking.

Provided by kmpelham

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Chicken Chili Recipes

Time 30m

Yield 6

Number Of Ingredients 8

2 tablespoons olive oil
1 large onion, chopped
3 (15 ounce) cans black beans, rinsed and drained
2 (14.5 ounce) cans diced tomatoes
2 (5 ounce) cans chicken, drained
2 (1.25 ounce) packages chili seasoning mix
1 teaspoon ground cumin
salt and ground black pepper to taste

Steps:

  • Heat the olive oil in a large pot over medium heat. Cook and stir onion in hot oil until soft. Stir black beans, diced tomatoes, chicken, chili seasoning, cumin, salt, and pepper through the onion, breaking up large pieces of chicken until shredded; bring to a boil, reduce heat to medium low, and cook at a simmer until hot, about 15 minutes.

Nutrition Facts : Calories 379.7 calories, Carbohydrate 48 g, Cholesterol 29.3 mg, Fat 10 g, Fiber 17.7 g, Protein 26.5 g, SaturatedFat 1.8 g, Sodium 2376.6 mg, Sugar 6.4 g

CHICKEN CHILI WITH BLACK BEANS



Chicken Chili with Black Beans image

Because it looks different than traditional chili, my family was a little hesitant to try this dish at first. Thanks to the full, hearty flavor, it's become a real favorite around our house. I like to serve it with warm cornbread. -Jeanette Urbom, Louisburg, Kansas

Provided by Taste of Home

Categories     Dinner     Lunch

Time 35m

Yield 10 servings (3 quarts).

Number Of Ingredients 13

1-3/4 pounds boneless skinless chicken breasts, cubed
2 medium sweet red peppers, chopped
1 large onion, chopped
3 tablespoons olive oil
1 can (4 ounces) chopped green chiles
4 garlic cloves, minced
2 tablespoons chili powder
2 teaspoons ground cumin
1 teaspoon ground coriander
2 cans (15 ounces each) black beans, rinsed and drained
1 can (28 ounces) Italian stewed tomatoes, cut up
1 cup chicken broth or beer
1/2 to 1 cup water

Steps:

  • In a Dutch oven, saute the chicken, red peppers and onion in oil until chicken is no longer pink, about 5 minutes . Add the green chiles, garlic, chili powder, cumin and coriander; cook 1 minute longer. Stir in the beans, tomatoes, broth and 1/2 cup water; bring to a boil. Reduce heat and simmer, uncovered, for 15 minutes, stirring often and adding water as necessary.

Nutrition Facts : Calories 236 calories, Fat 6g fat (1g saturated fat), Cholesterol 44mg cholesterol, Sodium 561mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 6g fiber), Protein 22g protein. Diabetic Exchanges

CHICKEN CHILI WITH BLACK BEANS



Chicken Chili With Black Beans image

Make and share this Chicken Chili With Black Beans recipe from Food.com.

Provided by Courtly

Categories     Chicken Breast

Time 35m

Yield 3 quarts, 10 serving(s)

Number Of Ingredients 12

3 whole boneless skinless chicken breasts, cubed
2 medium sweet red peppers, chopped
1 large onion, chopped
4 garlic cloves, minced
3 tablespoons olive oil
1 (4 ounce) can chopped green chilies
2 tablespoons chili powder
2 teaspoons ground cumin
1 teaspoon ground coriander
2 (15 ounce) cans black beans, rinsed, drained
1 (28 ounce) can Italian plum tomatoes, chopped, undrained
1 cup chicken broth

Steps:

  • In a Dutch oven, saute chicken, red peppers, onion and garlic in oil for 5 minutes or until chicken is no longer pink. Add green chilies, chili powder, cumin and coriander; cook for 3 minutes. Stir in beans, tomatoes, and broth; bring to a boil. Reduce heat and simmer, uncovered, for 15 minutes, stirring often.

Nutrition Facts : Calories 242.2, Fat 7, SaturatedFat 1.2, Cholesterol 45.3, Sodium 191, Carbohydrate 23.1, Fiber 7.9, Sugar 4.5, Protein 22.7

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