Orange Carrot Ginger Juice A Healthy Breakfast Juice Food

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ORANGE, CARROT & GINGER JUICE



Orange, Carrot & Ginger Juice image

Fresh orange, carrot and ginger juice is the perfect drink to start your day. With only 3 ingredients this homemade juice is tasty and immune boosting!

Provided by Cupful of Kale

Time 10m

Number Of Ingredients 3

7 oranges
4 carrots
2.5 inch fresh ginger

Steps:

  • Cut the oranges in half and juice then pour into your blender/juicer.
  • Cut the ends of your carrots and roughly chop. Scrape the skin off the ginger with a spoon and add to the blender/juicer too.
  • If you are using a juicer, turn on and use according to instructions.
  • If you are using a blender, blend on high for about a minute. Then place a fine sieve or nut milk bag over a bowl/pyrex jug. Pour it in batches and then squeeze through the sieve/bag.
  • Pour into glasses and drink straight away, or place in the fridge for up to a day!

Nutrition Facts : Calories 273 calories, Carbohydrate 69 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 14 grams fiber, Protein 5 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 2 cups, Sodium 58 grams sodium, Sugar 45 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

ORANGE-CARROT-GINGER JUICE



Orange-Carrot-Ginger Juice image

Boost your immune system with an orange-carrot-ginger juice packed with healthy citrus and carrots. This juice has tons of flavor, a zing of tartness, and is full of nourishment. The perfect juice to spring-clean your diet!

Provided by Megan Olson

Categories     Drinks Recipes     Juice Recipes

Time 15m

Yield 1

Number Of Ingredients 5

1 large orange, peeled
1 cup carrots, chopped
¼ cup lemon juice
1 (1 inch) piece ginger
ice

Steps:

  • Place orange, carrots, lemon juice, and ginger in a juicer. Blend, according to manufacturer's instructions, until smooth. Pour juice into a glass filled with ice.

Nutrition Facts : Calories 158.7 calories, Carbohydrate 40.1 g, Fat 0.6 g, Fiber 8.4 g, Protein 3.3 g, SaturatedFat 0.1 g, Sodium 93.4 mg, Sugar 24.8 g

ORANGE CARROT GINGER JUICE



Orange Carrot Ginger Juice image

Provided by Joni

Time 5m

Yield 2 Servings

Number Of Ingredients 4

Oranges: 6
Carrots: 4
Fresh Ginger Root: 2 inch knob
Fresh Turmeric Root: 2 inch knob (optional)

Steps:

  • I always recommend do wash your produce. Cut off of peel the skins of the orange. No need to peel the ginger, turmeric root or carrots. The pulp will be strained. If you are using a high speed blender to make juice, cutting your produce into chunk will help the blender. When using a juicer, you can leave the fruits and vegetables whole. As long as they fit through the feeding tube.
  • If you are using a high speed blender, add all of the ingredients to your blender along with 1/4 cup of water. Blend on high for 30 seconds up to 1 minute then pour the contents into a nut milk bag and strain the juice. You can discard the pulp or compost it! If you have a juicer, simply press everything through your juicer. It's best to consume the juice the same day, however, if you make a bigger amount, store the juice in a glass jar with an air-tight lid in your refrigerator or up to 3 days.

ORANGE CARROT GINGER JUICE - A HEALTHY BREAKFAST JUICE



Orange Carrot Ginger Juice - A Healthy Breakfast Juice image

This Orange Carrot Ginger Juice is an incredibly refreshing and healthy juice to have at breakfast. This blend of fruit and vegetables gives you a juice that is mild to medium sweetness, with a lil zinger from the ginger.

Provided by The Worktop

Categories     Breakfast     Drinks

Time 5m

Number Of Ingredients 3

8 medium (about 1.5 pounds) carrots (- scrubbed clean and tops cut off)
8 medium (about 3 1/4 pounds) juicing oranges ((depending on your juicer, you may need to cut the peels off))
1 3-inch knob fresh ginger (- peeled)

Steps:

  • Place everything in a juicer. Serve immediately.

Nutrition Facts : Calories 108 kcal, ServingSize 1 serving

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