ORANGE-BRAISED FENNEL
Serve this dish alongside our Roasted Wild Striped Bass.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 50m
Number Of Ingredients 6
Steps:
- With a large knife, cut each fennel bulb lengthwise into four slices. In a large skillet over medium heat, heat butter and oil until sizzling. Lay fennel slices in skillet; cook, turning once, until browned, about 5 minutes per side.
- Pour orange juice over fennel; season with salt and pepper. Bring mixture to a boil, then reduce to a simmer. Cook until fennel is tender, about 15 minutes. Add wine, and continue cooking until fennel is very tender and sauce has thickened, about 10 minutes more. Season with salt and pepper, as desired, and serve warm.
EASY BRAISED FENNEL RECIPE WITH ORANGE
Most often, you'll find fennel with stalks and fronds in tact - the fronds are those wispy green things at the top. For this recipe, we're after the bulb, but make sure you keep the stalks and fronds for another day. Use the fronds as you would fresh herbs and the stalks can be kept in the freezer then added to a future homemade stock (see our chicken stock recipe).
Provided by Adam and Joanne Gallagher
Time 25m
Yield Makes 4 servings
Number Of Ingredients 5
Steps:
- Cut off and discard stems/stalks from fennel bulb, reserving some of the fronds (wispy green tips).
- Slice fennel in half, lengthwise. Remove tough core by making two angled cuts. Then cut halves into 1/2-inch thick wedges. Season both sides with salt and pepper.
- Heat olive oil in a medium pot with lid over medium-high heat. Add fennel wedges and brown on both sides, about 2 minutes on each side.
- Reduce heat to low, add orange zest, juice and the stock. Cook, covered, until fennel is tender, 8 to 10 minutes. Serve with a few reserved fennel fronds sprinkled on top.
ORANGE-BRAISED FENNEL WITH HAZELNUTS
Steps:
- Cut each fennel stalk bulb into 6 wedges of equal size. Set aside.
- Melt the butter in a large saute pan over medium heat. Add the fennel and shallots and saute for 4 minutes. Add the orange zest, orange juice, broth, and salt and pepper to taste, and bring to a simmer. Lower the heat, cover, and cook, stirring from time to time, for 45 minutes, or until the fennel is meltingly tender. Remove from the heat and stir in the hazelnuts. Serve hot or at room temperature.
ORANGE-BRAISED FENNEL
Steps:
- Heat the olive oil in a large straight-sided saute pan. Add fennel and brown on all sides. Stir in the stock, orange juice and garlic. Bring to a boil, then cover and lower the heat to a simmer. Cook until fennel is tender, about 20 minutes.
BRAISED FENNEL WITH ORANGE
Make and share this Braised Fennel With Orange recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Bring 2 quarts of water to a boil in a large saucepan. Add fennel wedges. Cook 5 minutes or until crisp-tender; drain.
- Heat olive oil in a large nonstick skillet over medium-high heat. Add fennel wedges and sugar, and sauté 3 minutes.
- Add chicken broth, orange rind, orange juice, vinegar, salt, and black pepper. Reduce heat, and simmer for 25 minutes or until liquid almost evaporates. Sprinkle with the fennel fronds.
- Note: Leave enough of the root end intact so the fennel wedges hold together.
Nutrition Facts : Calories 85.8, Fat 2.6, SaturatedFat 0.3, Sodium 283.2, Carbohydrate 15.6, Fiber 5.5, Sugar 2.6, Protein 2.2
ORANGE BRAISED FENNEL CROSTINI WITH MASCARPONE
Steps:
- 1. Melt butter in a large sauté pan Add fennel and sauté until starting to soften and brown about 15 mins Add wine and reduce to a syrup 2. Zest and juice the oranges set aside portions for the fennel save leftovers for the mascarpone. Add ½ cup juice, stock, honey and vinegar to the fennel in the pan. Braise over med heat until fennel carmelizes 15-20 mins Stir in zest, thyme parsley and salt. 3. For the crostini preheat the overn to 375 degrees Brush bread slices with oil. Arrange on baking sheet and cook until golden brown around the edges and crisp 10-15 mins Let Cool. 4. Mix the mascarpone with t a fork. Stir in ¼ tsp orange zest. 1 tsp juice, thyme, parsley and salt. 5. Spread 1 tablsp of the mascarpone on each piece of bread, Top with a tablsp of the fennel mixture Garnish with a fennel frond and serve
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