Orange Bonus Smoothie Food
ORANGE RESOLUTION SMOOTHIES
Provided by Ree Drummond : Food Network
Time 5m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Put the mango chunks, peach slices, yogurt, carrots, orange juice, pineapple chunks, honey and banana in a blender and blend until everything's totally smooth.
Nutrition Facts : Calories 199 calorie, Fat 6 grams, SaturatedFat 4.5 grams, Cholesterol 10 milligrams, Sodium 32 milligrams, Carbohydrate 34 grams, Fiber 3 grams, Protein 5 grams, Sugar 28 grams
ORANGE BONUS SMOOTHIE
Need a drink that actually quenches your thirst? This kind of reminds me of a lighter version of creamsicles. If you added a little sorbet or ice cream that would really do the trick. I used vanilla yogurt instead of plain yogurt and skipped the sugar. This says it serves 1, but I really think it serves 2. Recipe courtesy of best-smoothie-recipes.com. YUMMY!
Provided by AmyZoe
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place everything in blender and blend until combined.
- Enjoy!
Nutrition Facts : Calories 131.9, Fat 2.2, SaturatedFat 1.3, Cholesterol 8, Sodium 30.9, Carbohydrate 26.8, Fiber 3.1, Sugar 21.1, Protein 3.4
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DELICIOUS ORANGE CREAMSICLE SMOOTHIE | AMBITIOUS KITCHEN
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5/5 (9)Total Time 10 minsCuisine AmericanCalories 334 per serving
- First soak your pitted dates in 1 cup of very warm water for at least 5 minutes. This will help them soften up and perfect for blending. While the dates are soaking you can get all your other ingredients out, measured and ready.
- Next add all ingredients to a high powered blender: pitted dates, orange juice, yogurt, coconut milk, cauliflower, vanilla extract and almond extract. Feel free to add any optional add-ins to your smoothie if you’d like. Blend until smooth, adding more coconut milk to thin, if necessary. Pour into a glass and enjoy! Serves 1. Feel free to double the recipe to serve 2.
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