Orange Basmati Salad With Pine Nuts And Pomegranate Seeds Food

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ORANGE BASMATI SALAD



orange basmati salad image

Make and share this orange basmati salad recipe from Food.com.

Provided by chia2160

Categories     Rice

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

2 cups water
1 cup basmati rice
salt
1/4 cup white wine vinegar
2 teaspoons grated orange rind
1/4 cup orange juice
1 1/2 tablespoons olive oil
pepper
3 oranges, cut in sections
1/2 cup pomegranate seeds
1/4 cup toasted pine nuts
3 tablespoons chopped parsley

Steps:

  • bring water to boil, add salt and rice, cover, lover heat and simmer for 15 minutes until cooked.
  • remove from heat, fluff, cool.
  • add to a bowl with oranges, pomegranate, pine nuts, and parsley whisk together vinegar, orange juice,orange rind, salt, pepper, and olive oil.
  • pour over salad, toss.

Nutrition Facts : Calories 230.6, Fat 8.4, SaturatedFat 0.9, Sodium 6.3, Carbohydrate 36.3, Fiber 3.6, Sugar 9.4, Protein 4.2

ORANGE BASMATI SALAD WITH PINE NUTS AND POMEGRANATE SEEDS



Orange Basmati Salad With Pine Nuts and Pomegranate Seeds image

Make and share this Orange Basmati Salad With Pine Nuts and Pomegranate Seeds recipe from Food.com.

Provided by dicentra

Categories     Oranges

Time 20m

Yield 6 serving(s)

Number Of Ingredients 12

2 cups water
1 cup uncooked basmati rice
1 teaspoon salt, divided
1/4 cup white wine vinegar
2 teaspoons grated orange rind
1/4 cup fresh orange juice
1 1/2 tablespoons extra virgin olive oil
1/4 teaspoon fresh ground black pepper
2 cups orange sections (about 3 oranges)
1/2 cup pomegranate seeds
1/4 cup pine nuts, toasted
3 tablespoons chopped fresh flat-leaf parsley

Steps:

  • Bring the water to a boil in a medium saucepan over medium-high heat. Add rice and 3/4 teaspoon salt; cover, reduce heat, and simmer 15 minutes or until liquid is absorbed.
  • Remove from heat; fluff rice with a fork. Cool completely.
  • Combine 1/4 teaspoon salt, vinegar, and next 4 ingredients (vinegar through pepper), stirring with a whisk.
  • Combine rice, vinegar mixture, orange sections, and remaining ingredients; toss gently to combine.

Nutrition Facts : Calories 228.2, Fat 8.4, SaturatedFat 0.9, Sodium 393.9, Carbohydrate 35.7, Fiber 3.5, Sugar 8.9, Protein 4.2

ORANGE POMEGRANATE BASMATI SALAD



Orange Pomegranate Basmati Salad image

Make and share this Orange Pomegranate Basmati Salad recipe from Food.com.

Provided by RSHDiva

Categories     Oranges

Time 25m

Yield 6 serving(s)

Number Of Ingredients 12

2 cups water
1 cup basmati rice
1 teaspoon salt
1/4 cup white wine vinegar
2 teaspoons grated orange rind
1/4 cup orange juice
1 1/2 tablespoons olive oil
pepper
3 seedless oranges
1/2 cup pomegranate seeds
1/4 cup toasted pine nuts
3 tablespoons chopped parsley

Steps:

  • Bring water to boil, add salt and rice, cover, lover heat and simmer for 15 minutes until cooked.
  • Remove from heat, fluff, cool.
  • Add to a bowl with oranges, pomegranate, pine nuts, and parsley whisk together vinegar, orange juice,orange rind, salt, pepper, and olive oil.
  • Pour over salad, toss.

Nutrition Facts : Calories 230.6, Fat 8.4, SaturatedFat 0.9, Sodium 393.9, Carbohydrate 36.3, Fiber 3.6, Sugar 9.4, Protein 4.2

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