Orange And Pepper Salsa Food

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ORANGE AND PEPPER SALSA



Orange and Pepper Salsa image

This colorful orange salsa is great on top of fish.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 10m

Yield Makes 2 cups

Number Of Ingredients 7

3 oranges, segmented, plus 2 tablespoons juice
1 diced yellow bell pepper
1 jalapeno chile (seeds and ribs removed for less heat), minced
2 scallions, thinly sliced
1 tablespoon olive oil
1 tablespoon white-wine vinegar
Coarse salt and ground pepper

Steps:

  • Segment 3 oranges, reserving juice. Cut segments into 1/2-inch pieces.
  • In a medium bowl, combine orange pieces, reserved juice, yellow bell pepper, jalapeno chile, scallions, and olive oil and white-wine vinegar. Season with coarse salt and ground pepper; toss well to combine. Serve with tortilla chips or over meat, fish, or poultry.

ORANGE SALSA



Orange Salsa image

A sweet, citrus, and spicy salsa. Perfect for an outdoor summer party. Would be great paired well with some chicken.

Provided by Jason Arden

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes

Time 55m

Yield 6

Number Of Ingredients 10

2 large oranges, peeled and cut into chunks
1 tomato, seeded and diced
½ cup minced red onion
1 tablespoon apple juice
1 teaspoon grated orange zest
1 teaspoon minced garlic
¼ jalapeno pepper, minced
½ teaspoon minced fresh ginger root
1 pinch salt
1 tablespoon chopped fresh cilantro

Steps:

  • Combine oranges, tomato, onion, apple juice, orange zest, garlic, jalapeno pepper, ginger, and salt in a large bowl; toss to combine. Cover and refrigerate until chilled, about 30 minutes. Stir in cilantro before serving.

Nutrition Facts : Calories 40.7 calories, Carbohydrate 9.9 g, Fat 0.1 g, Fiber 2 g, Protein 1 g, Sodium 2 mg, Sugar 7.2 g

ROASTED BELL PEPPER SALSA



Roasted Bell Pepper Salsa image

Sweet, tangy, and delicious roasted salsa. I love to eat this with chops or as a side to Mexican dishes.

Provided by TJ Lombard

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Tomato Salsa Recipes

Time 1h30m

Yield 6

Number Of Ingredients 11

1 green bell pepper, seeded and halved
1 red bell pepper, seeded and halved
1 yellow bell pepper, seeded and halved
1 tablespoon canola oil, or as needed
2 Roma (plum) tomatoes, chopped
⅓ cup chopped green onions
¼ cup fresh chopped cilantro
1 jalapeno pepper, minced
2 cloves garlic, minced
1 lime, juiced
½ teaspoon salt

Steps:

  • Set an oven rack about 4 inches from the heat source and preheat the oven's broiler.
  • Place bell peppers on a broiler pan, cut-side-down. Brush with canola oil.
  • Broil in the preheated oven until charred, 5 to 8 minutes.
  • Transfer peppers to a bowl and cover with plastic wrap for 5 minutes. Peel off and discard skin and chop peppers.
  • Combine chopped peppers, Roma tomatoes, green onions, cilantro, jalapeno, garlic, and lime juice in a blender. Puree until smooth. Refrigerate salsa at least 1 hour before serving.

Nutrition Facts : Calories 47.6 calories, Carbohydrate 6.3 g, Fat 2.6 g, Fiber 1.8 g, Protein 1.1 g, SaturatedFat 0.2 g, Sodium 198.8 mg, Sugar 2.7 g

PEPPER AND SALSA COD



Pepper and Salsa Cod image

After tasting a similar dish at the grocery store, my husband figured out how to make this awesome cod topped with salsa and peppers. -Robyn Gallagher, Yorktown, Virginia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 9

2 cod or haddock fillets (6 ounces each)
1 teaspoon olive oil
1/4 teaspoon salt
Dash pepper
1/3 cup orange juice
1/4 cup salsa
1/3 cup julienned green pepper
1/3 cup julienned sweet red pepper
Hot cooked rice

Steps:

  • Preheat oven to 350°. Brush both sides of fillets with oil; place in a greased 11x7-in. baking dish. Sprinkle with salt and pepper. Pour orange juice over fish; top with salsa and peppers. , Bake, covered, until fish just begins to flake easily with a fork, 17-20 minutes. Serve with rice.

Nutrition Facts : Calories 183 calories, Fat 3g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 512mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

TUNA WITH ORANGE-PEPPER SALSA



Tuna with Orange-Pepper Salsa image

Spice up a summer meal with a grilled dish that tastes of the Caribbean islands.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 30m

Number Of Ingredients 10

2 navel oranges, peeled and sliced
1 red bell pepper, ribs and seeds removed, diced
1/2 cup diced red onion
1/4 cup torn fresh mint leaves
1 tablespoon red-wine vinegar
Coarse salt and ground pepper
1 tablespoon vegetable oil, plus more for grates
4 tuna steaks (each 6 to 8 ounces and 3/4 inch thick)
1 teaspoon ground coriander
Boston lettuce (optional)

Steps:

  • Make salsa: In a medium bowl, toss together oranges, bell pepper, onion, mint, and vinegar; season with salt and pepper. Set aside.
  • Heat grill to high; oil grates. Rub tuna with oil, coriander, salt, and pepper. Place on grill; cook, turning once, until browned in spots but still pink in the center, 4 to 6 minutes. Serve topped with salsa. Garnish with lettuce leaves, if desired.

Nutrition Facts : Calories 368 g, Fat 14 g, Fiber 3 g, Protein 48 g

MAHIMAHI WITH ORANGE SALSA



Mahimahi with Orange Salsa image

Provided by Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 11

1 cup diced orange segments
1/8 cup finely diced red pepper
1/8 cup finely diced scallion
1/8 cup finely diced red onion
1/8 cup chopped cilantro
1/2 cup orange juice
1 tablespoon maple syrup
1 tablespoon lime juice
2 tablespoons olive oil
Salt and pepper
4 (12-ounce) mahimahi fillets

Steps:

  • Combine orange, red pepper, scallions, red onion, and cilantro. Add orange juice, syrup, lime juice, and olive oil. Season, to taste, with salt and pepper. Grill the fish fillets for 4 minutes on each side and top with salsa.

SPICY ORANGE SALSA



Spicy Orange Salsa image

Make and share this Spicy Orange Salsa recipe from Food.com.

Provided by Chef Jean

Categories     South American

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 9

2 cups orange sections
1 cup pineapple, cut into 1/4-inch cubes
1 cup yellow bell pepper, chopped
1/2 cup green onion, chopped
1/3 cup red onion, finely chopped
1/4 cup cilantro, chopped
1 tablespoon jalapeno chile, seeded and chopped
3 teaspoons chili paste
4 teaspoons hot pepper sauce (optional)

Steps:

  • Combine all ingredients and chill for up to 24 hours.

Nutrition Facts : Calories 36.5, Fat 0.1, Sodium 1.7, Carbohydrate 9.1, Fiber 1.7, Sugar 6.7, Protein 0.7

SWEET CHILI AND PEPPER SALSA



Sweet Chili and Pepper Salsa image

Thinly sliced focaccia tastes great with this dip. It is perfect for drinks and parties.

Provided by Jamie Oliver

Time 20m

Yield 6 servings

Number Of Ingredients 9

2 red peppers
1/2 red onion, finely chopped
4 medium/large red chilies, seeded and finely chopped
1/2 clove garlic, finely chopped
8 tablespoons olive oil
1 tablespoon red wine vinegar
1 handful parsley, finely chopped
1 handful basil, finely chopped
Salt and freshly ground black pepper

Steps:

  • Grill the peppers whole, turning at intervals, until the skin is blackened. Place in a bowl while still hot and cover with plastic wrap. Leave them to steam (this makes it easier to remove the skin from the peppers). Skin, remove seeds and finely chop the peppers. Then add the remaining ingredients and mix well. Taste for seasoning. Leave for 1 hour to let the flavors develop. Check for seasoning before serving.;

YELLOW PEPPER SALSA



Yellow Pepper Salsa image

Make and share this Yellow Pepper Salsa recipe from Food.com.

Provided by brianh_ssllc

Categories     Low Protein

Time 10m

Yield 2 cups

Number Of Ingredients 5

1 large yellow bell pepper, sliced
1 small onion, diced
1/4 cup orange juice
1 teaspoon jalapeno pepper, minced (or more to taste)
salt and pepper (to taste)

Steps:

  • Combine all ingredients in a bowl, mix well, and serve.

Nutrition Facts : Calories 54, Fat 0.3, SaturatedFat 0.1, Sodium 3.2, Carbohydrate 12.7, Fiber 1.4, Sugar 4.1, Protein 1.5

ORANGE & PINEAPPLE SALSA



Orange & Pineapple Salsa image

Make and share this Orange & Pineapple Salsa recipe from Food.com.

Provided by Dancer

Categories     Sauces

Time 15m

Yield 2 cs.

Number Of Ingredients 6

2 large navel oranges
1 (8 ounce) can crushed pineapple in juice, drained
1/4 cup minced red onion
1 jalapeno pepper, seeded and finely minced
1 tablespoon lime juice
salt

Steps:

  • Peel the oranges and remove all the white pith.
  • Separate the orange sections from the membranes and cut each section into 1/4-inch pieces.
  • In a large bowl mix the oranges, pineapple, onion, jalapeno, lime juice, and salt, using a large spoon.
  • Refrigerate or serve at room temperature.

ORANGE AND JICAMA SALSA



Orange and Jicama Salsa image

This colorful salsa with jicama and jalapeno has definite Southwestern flair. I like to use delicious, sweet-tart blood oranges in it when they're in season.-Cheryl Perry, Hertford, North Carolina

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield 4 cups.

Number Of Ingredients 11

6 medium oranges, peeled, sectioned and chopped
1-1/2 cups cubed peeled jicama
1/4 cup chopped red onion
1/4 cup chopped sweet red pepper
2 green onions, thinly sliced
1/4 cup minced fresh cilantro
1 tablespoon lime juice
2 teaspoons chopped seeded jalapeno pepper
1/2 teaspoon sugar
1/8 teaspoon salt
Baked tortilla chips or scoops

Steps:

  • In a large bowl, combine the first 10 ingredients. Serve with chips. Refrigerate leftovers.

Nutrition Facts : Calories 22 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 20mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 1g fiber), Protein 0 protein.

PEPPER SALSA



Pepper Salsa image

Provided by Florence Fabricant

Categories     easy, appetizer, side dish

Time 35m

Yield 6 servings

Number Of Ingredients 12

5 tablespoons extra-virgin olive oil
1 medium onion, peeled and chopped
1 clove garlic, minced
1 large sweet red pepper, cored, seeded and chopped
1 large sweet yellow pepper, cored, seeded and chopped
1/2 hot chili pepper, minced
1 large ripe tomato or 4 ripe plum tomatoes, chopped fine
1 tablespoon finely minced sun-dried tomatoes
1 teaspoon sherry vinegar
2 scallions, chopped fine
2 tablespoons chopped fresh coriander
Salt and freshly ground pepper to taste

Steps:

  • Heat four tablespoons of the oil in a large skillet. Add the onion and saute until transluscent. Stir in the garlic, red pepper, yellow pepper and chili pepper and saute until the peppers are tender.
  • Stir in the tomato and sun-dried tomatoes and cook until the sauce has thickened, about 10 minutes.
  • Add the vinegar, scallions, coriander and remaining tablespoon of the oil. Season to taste with salt and pepper and serve.

Nutrition Facts : @context http, Calories 132, UnsaturatedFat 9 grams, Carbohydrate 7 grams, Fat 11 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 256 milligrams, Sugar 3 grams

ONION, TOMATO, AND BELL PEPPER CITRUS SALSA



Onion, Tomato, and Bell Pepper Citrus Salsa image

Categories     Condiment/Spread     Onion     Pepper     Tomato     No-Cook     Quick & Easy     Orange     Bell Pepper     Cilantro     Bon Appétit

Yield Makes about 5 cups

Number Of Ingredients 14

4 large tomatoes, chopped
1 cup chopped onion
1 cup chopped sweet onion
1/2 cup chopped red bell pepper
1/2 cup chopped green bell pepper
1/3 cup orange juice
3 tablespoons chopped seeded jalapeño chilies
3 tablespoons fresh lemon juice
3 tablespoons chopped fresh cilantro
3 tablespoons extra-virgin olive oil
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh basil
2 tablespoons fresh lime juice
1 garlic clove, minced

Steps:

  • Mix all ingredients in large bowl. Season salsa to taste with salt and pepper. Chill until cold, at least 2 hours. (Can be made 4 hours ahead. Cover and keep refrigerated.)

SPRING ROLLS WITH ORANGE AND RED BELL PEPPER SALSA



Spring Rolls with Orange and Red Bell Pepper Salsa image

Categories     Citrus     Ginger     Pepper     Appetizer     Vegetarian     Summer     Jalapeño     Cilantro     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 10

1 orange, peel and white pith removed, chopped
1 small red bell pepper, seeded, chopped
2 green onions, chopped
1 red or green jalepeño chili, seeded, minced
1/4 cup coarsely chopped fresh cilantro
1 tablespoon oriental sesame oil
1 1/2 teaspoons chopped peeled fresh ginger
1 teaspoon soy sauce
4 7-ounce packages prepared frozen spring rolls
Large radiccio leaves

Steps:

  • Combine first 8 ingredients in bowl.(Can be made 2 hours ahead. Chill.)
  • Prepare spring rolls according to package instructions. Set radiccio leaves in center of platter. Fill with salsa. Cut spring rolls in half and place on platter. Serve, allowing diners to spoon salsa into cut end of spring rolls.

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