Orananna Goodness Smoothie Raw Food

ORANGE BANANA SMOOTHIE

Orange Banana Smoothie image

Provided by Ina Garten

Time 5m

Yield 3 servings

Number Of Ingredients 4

Ingredients

1 1/2 cups freshly squeezed orange juice (4 oranges)
1 tablespoon freshly squeezed lime juice
1 cup strawberries, tops removed, and cut in 1/2
1 to 1 1/2 ripe bananas

Steps:

Combine the orange juice, lime juice, strawberries, and banana in a blender and process until smooth. Refrigerate until cold.

BASIC GREEN SMOOTHIE (RAW FOOD)

Basic Green Smoothie (Raw Food) image

This is a basic smoothie recipe. It's what I use in the winter when fresh fruit is more expensive. Try adding some healthy extras like flax seeds, parsley, ginger, beets, etc.

Provided by Nourished Homestead

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

1 cup orange juice
1 cup berries, frozen
1 cup kale
1 cup spinach

Steps:

Throw ingredients in blender and process until smooth.

WALNUT CHOCOLATE FRUIT DIP (RAW FOOD)

Walnut Chocolate Fruit Dip (Raw Food) image

Make and share this Walnut Chocolate Fruit Dip (Raw Food) recipe from Food.com.

Provided by Sydney Mike

Categories Beans

Time 10m

Yield 2 cups, 20 serving(s)

Number Of Ingredients 7

Ingredients

1 cup walnuts
6 dates, soaked
2 tablespoons cocoa, measures
2 tablespoons agave nectar (or sweetner of choice)
1 teaspoon vanilla extract
2 tablespoons olive oil
3 tablespoons water, filtered

Steps:

Using a food processor, chop walnuts until finely ground.
Add dates, one at a time, grinding each until you can't tell they're there.
Add cocoa, sweetner of choice & vanilla, & then, while continuing to process, add alternately a little oil & then a little water, until you reach the consistency that you want ~ ALL ingredient measurements are rough estimates only!
Serve with favorite fruit slices!

Nutrition Facts : Calories 58.8, Fat 5.2, SaturatedFat 0.6, Sodium 0.3, Carbohydrate 2.7, Fiber 0.7, Sugar 1.5, Protein 1

BLACK SESAME JEWEL RAW SMOOTHIE

Black Sesame Jewel Raw Smoothie image

A beautiful shake to start your day. No soy, nor dairy, and the taste is creamy goodness that will sustain you all morning. Sesame seeds are a great source of calcium.

Provided by rawgoddess

Categories Smoothies

Time 5m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 6

Ingredients

2 tablespoons raw black sesame tahini
1 cup raw cashews or 1 cup walnuts
1/2 cup organic pitted dates (I prefer khadrawy for their creamy, caramel-like texture)
1 teaspoon vanilla (real and preferable organic)
3 cups water
1 cup ice

Steps:

Blend all ingredients but the ice in a blender until smooth. Add the ice and blend until smooth. Serve immediately. This keeps in the fridge for 4 days.

Nutrition Facts : Calories 262.4, Fat 16, SaturatedFat 3.1, Sodium 10.8, Carbohydrate 28, Fiber 2.8, Sugar 15.9, Protein 5.8

ORANGE BANANA SMOOTHIE

Orange Banana Smoothie image

Filling enough to have as a breakfast - I recommend it!

Provided by Bonnie

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 2

Number Of Ingredients 7

Ingredients

1 cup cold milk
2 oranges, peeled and segmented
1 banana
¼ cup sugar
1 pinch salt
½ (8 ounce) container vanilla fat-free yogurt
4 cubes ice

Steps:

In a blender, combine milk, oranges, banana, sugar, salt and yogurt. Blend for about 1 minute. Insert ice cubes, and blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 340.2 calories, Carbohydrate 73.7 g, Cholesterol 10.7 mg, Fat 2.9 g, Fiber 5.6 g, Protein 9.1 g, SaturatedFat 1.7 g, Sodium 90.2 mg, Sugar 63.4 g

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ORANGE BANANA SMOOTHIE | VEGAN OPTION - CLEAN EATING KITCHEN

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Orananna Goodness Smoothie Raw Food

ORANGE BANANA SMOOTHIE

BASIC GREEN SMOOTHIE (RAW FOOD)

This is a basic smoothie recipe. It's what I use in the winter when fresh fruit is more expensive. Try adding some healthy extras like flax seeds, parsley, ginger, beets, etc.

WALNUT CHOCOLATE FRUIT DIP (RAW FOOD)

Make and share this Walnut Chocolate Fruit Dip (Raw Food) recipe from Food.com.

BLACK SESAME JEWEL RAW SMOOTHIE

A beautiful shake to start your day. No soy, nor dairy, and the taste is creamy goodness that will sustain you all morning. Sesame seeds are a great source of calcium.

ORANGE BANANA SMOOTHIE

Filling enough to have as a breakfast - I recommend it!

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