Optavia Zucchini Spinach Manicotti Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH CHEESE MANICOTTI



Spinach Cheese Manicotti image

My husband says this dish is restaurant quality. It can be made ahead and kept in the refrigerator overnight. Very filling and great served with a salad and garlic bread.

Provided by Ernie

Categories     World Cuisine Recipes     European     Italian

Time 1h5m

Yield 6

Number Of Ingredients 12

1 (15 ounce) container ricotta cheese
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
½ cup minced onion
1 egg
2 teaspoons minced fresh parsley
½ teaspoon pepper
¼ teaspoon garlic powder
1 ½ cups shredded mozzarella cheese, divided
½ cup grated Parmesan cheese, divided
2 (26 ounce) jars spaghetti sauce
1 ½ cups water
1 (8 ounce) package manicotti shells

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl, combine ricotta, spinach, onion and egg. Season with parsley, pepper and garlic powder. Mix in 1 cup mozzarella and 1/4 cup Parmesan. In a separate bowl, stir together spaghetti sauce and water.
  • Spread 1 cup sauce in the bottom of a 9x13 inch baking dish. Stuff uncooked manicotti shells with ricotta mixture, and arrange in a single layer in the dish. Cover with remaining sauce. Sprinkle with remaining mozzarella and Parmesan.
  • Bake in preheated oven for 45 to 55 minutes, or until noodles are soft.

Nutrition Facts : Calories 576.1 calories, Carbohydrate 69 g, Cholesterol 81.8 mg, Fat 20.5 g, Fiber 9.2 g, Protein 29.8 g, SaturatedFat 9.7 g, Sodium 1409.9 mg, Sugar 24.4 g

ZUCCHINI MANICOTTI



Zucchini Manicotti image

Make and share this Zucchini Manicotti recipe from Food.com.

Provided by Recipe Junkie

Categories     Manicotti

Time 1h

Yield 10-12 serving(s)

Number Of Ingredients 11

12 manicotti
1 tablespoon olive oil
1 medium onion, chopped
4 medium zucchini, chopped
1 garlic clove, minced
1 (14 ounce) can Italian stewed tomatoes
1 1/2 cups low fat cottage cheese
1 cup grated cheddar cheese
1/2 teaspoon salt
1/8 teaspoon pepper
3 cups grated parmesan cheese

Steps:

  • Cook manicotti shells according to package directions.
  • In large skillet, heat oil.
  • Add onion, garlic and zucchini.
  • Cook on low heat for about 15 minutes until zucchini is tender.
  • Cool zucchini mixture, then add cottage cheese, cheddar cheese and 2 and 1/2 c of the parmesan cheese.
  • Mix well, adding salt and pepper.
  • Stuff shells with mixture and place side by side in a greased 9x13" glass baking pan.
  • Put stewed tomatoes in blender to chop tomatoes.
  • Pour over shells.
  • Cover and bake at 350 for 25 minutes.
  • Uncover, sprinkle remaining parmesan cheese over top and continue baking 10-15 minutes longer.

Nutrition Facts : Calories 245.3, Fat 14.6, SaturatedFat 8.2, Cholesterol 41, Sodium 878.8, Carbohydrate 8.9, Fiber 1.4, Sugar 4, Protein 20.4

OVERNIGHT SPINACH MANICOTTI



Overnight Spinach Manicotti image

A friend gave me an awesome recipe for manicotti...and I set out to make it a little healthier. Now, whether we have company, my husband asks me to serve this. Even our 2-year-old son loves it! -Tonya Fitzgerald of West Monroe, Louisiana

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 7 servings.

Number Of Ingredients 13

1 carton (15 ounces) reduced-fat ricotta cheese
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1-1/2 cups shredded part-skim mozzarella cheese, divided
1/2 cup grated Parmesan cheese, divided
2 large egg whites
2 teaspoons minced fresh parsley
1/2 teaspoon salt
1/2 teaspoon onion powder
1/2 teaspoon pepper
1/4 teaspoon garlic powder
4-1/2 cups meatless spaghetti sauce
3/4 cup water
1 package (8 ounces) manicotti shells

Steps:

  • In a large bowl, combine the ricotta cheese, spinach, 1 cup mozzarella cheese, 1/4 cup Parmesan cheese, egg whites, parsley, salt, onion powder, pepper and garlic powder. Combine spaghetti sauce and water; spread 1 cup in an ungreased 13x9-in. baking dish. Stuff uncooked manicotti shells with ricotta mixture; arrange over tomato sauce. Top with remaining sauce. Cover and refrigerate overnight., Remove from the refrigerator 30- minutes before baking. Sprinkle with remaining mozzarella and Parmesan cheeses. Bake, uncovered, at 350° for 40-45 minutes or until heated through.

Nutrition Facts : Calories 423 calories, Fat 13g fat (7g saturated fat), Cholesterol 37mg cholesterol, Sodium 1128mg sodium, Carbohydrate 51g carbohydrate (0 sugars, Fiber 6g fiber), Protein 24g protein. Diabetic Exchanges

More about "optavia zucchini spinach manicotti food"

KETO & LOW-CARB LEAN AND GREEN ZUCCHINI SPINACH MANICOTTI
Preheat oven to 375*F. Using a mandoline slicer, slice zucchini lengthwise into 1/8-inch thick slices, set aside. In a medium-sized bowl, combine ricotta, egg, spinach, 1/2 cup mozzarella, parmesan, salt ( optional), and nutmeg (optional). Layer 3 slices of zucchini parallel to each other, so that they are slightly overlapping one another.
From leanandgreenrecipes.net
3.9/5 (20)
Total Time 45 mins
Servings 4


ZUCCHINI SPINACH MANICOTTI - OPTAVIA
Preheat oven to 375. Slice zucchini into 1/8 in thick slices, set aside. In medium bowl combine ricotta, egg, spinach, 1/2 cup mozzarella, parmesan, salt, nutmeg. Layer 3 slices of zucchini parallel and slightly overlapping. Place a large spoonful of the ricotta mixture on one end of the zucchini slices, and roll up the zucchini.
From bigoven.com
Reviews 1
Servings 4
Cuisine Not Set
Category Main Dish


WHAT IS THE OPTAVIA DIET? OPTAVIA LEAN GREEN RECIPES
Optavia’s Zucchini Spinach Manicotti Okay, the Zucchini Spinach Manicotti by Octavi a is a great meal that provides something different for dieters. It is made from healthy ingredients and has an Italian flair that people come to love to form this dish.
From tonyleehamilton.com


ZUCCHINI RICOTTA MANICOTTI - FORAGED DISH
Add oregano and basil, and then season with salt & pepper to taste. Remove from heat. Spread 1/2 of sauce in the bottom of a 9x9 baking dish. Make the ricotta filling next. Place thawed spinach in a fine mesh sieve and squeeze out any excuses water. Place in a mixing bowl, and combine with ricotta, 1/2 cup grated parmesan, egg, and a few ...
From forageddish.com


SPINACH AND RICOTTA ZUCCHINI CANNELLONI - CAFE DELITES
Prepare a shallow baking dish with half of the pasta sauce. Set aside. Using a mandolin, slice Zucchini lengthwise to create wide ribbons. Set aside. Place spinach in a large bowl and squeeze out any excess liquid and discard. Mix in the ricotta, eggs, garlic and 1/2 cup of the mozzarella cheese until all ingredients are well combined.
From cafedelites.com


ZUCCHINI RAVIOLI OPTAVIA APPROVED - MEALPLANNERPRO.COM
Lemon Parmesan Brown Rice. 1141215 52657 537297 175749. Zucchini Ravioli Optavia Approved. Select: All | None. Servings: 1 1/4 pounds zucchini 1 cup part-skim ricotta 1/4 cup parmesan 1 egg 1/4 cup chopped fresh spinach 2 Tbsp chopped fresh basil 1/4 tsp nutmeg 1/4 tsp salt 1/8 tsp pepper 1 1/2 cups jarred or homemade no sugar added marinara ...
From mealplannerpro.com


ZUCCHINI SPINACH MANICOTTI | OPTAVIA ... | LEAN PROTEIN MEALS, LEAN ...
Nov 4, 2018 - This Pin was discovered by Terry Rowe. Discover (and save!) your own Pins on Pinterest
From pinterest.co.uk


BEST ZUCCHINI MANICOTTI RECIPE - HOW TO MAKE ZUCCHINI MANICOTTI
Preheat oven to 350° and spray a large baking dish with cooking spray. In a medium bowl, combine ricotta, 1/2 cup Parmesan, egg, garlic, and Italian seasoning. Season with salt and pepper and mix ...
From delish.com


16 OPTAVIA FUELINGS IDEAS | OPTAVIA FUELINGS, LEAN EATING, MEDIFAST …
See more ideas about optavia fuelings, lean eating, medifast recipes. Jan 12, 2020 - Explore Robin Nichols's board "Optavia fuelings" on Pinterest. See more ideas about optavia fuelings, lean eating, medifast recipes. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can …
From pinterest.com.au


OPTAVIA ZUCCHINI LASAGNA RECIPE - CREATE THE MOST AMAZING DISHES
hot www.mastercook.com. 1-2 small to medium zucchini squash; In a large skillet, brown meat with garlic. Drain any fat and add the next 4 ingredients (parsley, basil, salt, tomatoes). Simmer uncovered for 45 minutes, stirring occasionally. Slice zucchini lengthwise in strips.
From recipeshappy.com


ZUCCHINI MANICOTTI (ZUCCHINI RICOTTA CANNELONI) - ALENA MENKO
Remove from heat and let cool slightly. Prepare the ricotta mixture: In a medium bowl, mix together ricotta, egg, spinach, basil, garlic powder, and salt. Mix until well-combined. Assemble the manicotti: Spread ¾ cup of marinara sauce over the bottom of a 13x9 baking dish. Spread ~1 tablespoon of the ricotta mixture onto the thickest end of ...
From alenamenko.com


120 OPTAVIA IDEAS IN 2022 | GREENS RECIPE, LEAN AND GREEN MEALS ...
Apr 22, 2022 - Explore Tara Hefner's board "Optavia", followed by 146 people on Pinterest. See more ideas about greens recipe, lean and green meals, medifast recipes. See more ideas about greens recipe, lean and green meals, medifast recipes.
From pinterest.it


OPTAVIA ZUCCHINI NOODLES - CREATE THE MOST AMAZING DISHES
OPTAVIA - Thinly sliced lean beef and zucchini "noodles ... trend www.facebook.com. 2½ cups zucchini "noodles" 1 tsp oil 3 whole baby bok choy, sliced in half 2 spring onions, trimmed and diced 6 cups beef broth 2 tbsp reduced sodium soy sauce ½ tsp peeled and grated fresh ginger root 1¼ lb. lean beef (sirloin, top loin, round roast), sliced very thin. 1 tsp sesame oil ¼ cup …
From recipeshappy.com


MANICOTTI WITH SPINACH AND RICOTTA - COOKING WITH NONNA
Set aside. I’m the bowl of a food processor combine the ricotta, spinach, 1 3/4 cups of the cheese, eggs, salt and pepper. Process until smooth. Remove to a mixing bowl. Set aside. Bring a large pot of generously salted water to a boil. Drop in the Manicotti and cook until very al dente, about 5–7 minutes.
From cookingwithnonna.com


9781953634658: OPTAVIA DIET COOKBOOK FOR BEGINNERS - ABEBOOKS ...
Moreover, over 20 lean and green recipes and 20 recipes made of Optavia fueling ingredientsFor Example:Lean and Green Recipes Spinach and Egg Breakfast Burrito. Broccoli Cheese Breakfast Casserole. Crab and Asparagus Frittata. Zucchini and Spinach Manicotti Pork and Green Tomatillo Stew.Fueling Recipes: Cheesy Smashed Potato. Easy Avocado …
From abebooks.com


ZUCCHINI SPINACH MANICOTTI - LIVEA
Using a mandolin slicer, slice zucchini lengthwise into 1/8-inch thick slices; set aside. 3. In a medium-sized bowl, combine ricotta, egg, spinach, ½ cup mozzarella, parmesan, salt, and nutmeg.
From livea.com


DECONSTRUCTED SPINACH MANICOTTI WITH SPIRALIZED POTATOES AND …
Also Made a few adaptations- -Sautéed some finely diced onions prior too the spinach and added them to the cheese mixture along with a bit of freshly ground nutmeg. - peeled the green from the zucchini for appearance - used fresh garlic instead of powdered with the potatoes -Had to cook it quite a bit longer than suggested in my oven for the potatoes to …
From inspiralized.com


ZUCCHINI SPINACH MANICOTTI OPTAVIA T SPINACH MANICOTTI | LEAN …
Jun 8, 2019 - Zucchini Spinach Manicotti Optavia t Spinach manicotti
From pinterest.ca


MANICOTTI RECIPE : 48+ SIMPLE COOKING VIDEOS - FOOD LION CLINTON …
In this stuffed manicotti recipe, we use ricotta, mozzarella, parmesan cheese, beef, italian sausage, eggs, herbs and sour cream. 3 cups mozzarella cheese divided ; Heat a heavy medium skillet over medium heat.
From foodlionclintonnc.foodtaobao.com


LEAN RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


ZUCCHINI SPINACH MANICOTTI - MEDIFAST WEIGHT LOSS BLOG
Place a large spoonful of ricotta mixture on one end of the zucchini slices, and roll up the zucchini. Place the stuffed zucchini next to each other into a lightly-greased 9×9-inch baking dish. Pour tomato sauce over top of the zucchini, and then sprinkle with cheese. Bake for …
From medifastblog.com


25 LEAN AND GREEN MEALS IDEAS | LEAN AND GREEN MEALS, MEALS, …
See more ideas about lean and green meals, meals, medifast recipes. Apr 26, 2019 - Explore Sherry Riley's board "Lean and green meals" on Pinterest. See more ideas about lean and green meals, meals, medifast recipes. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can …
From pinterest.nz


ZUCCHINI SPINACH MANICOTTI OPTAVIA T SPINACH MANICOTTI MEDIFAST …
Jan 6, 2020 - Zucchini Spinach Manicotti Optavia t Spinach manicotti Medifast Recipes, Veggie Recipes, Low Carb Recipes, Diet Recipes, Cooking Recipes, Healthy Recipes, Paleo Food, Diabetic Recipes, Easy Recipes
From pinterest.ca


INGREDIENTS FOR LEAN RECIPES ALL YOU NEED IS FOOD
Dec 01, 2021 · Optavia Lean And Green Cookbook Printable Recipes tip www.tfrecipes.com. 2021-09-29 · Over a medium-high burner, heat a large skillet. Swirl in the olive oil to coat the pan and … Swirl in the olive oil to coat the pan and …
From stevehacks.com


63 BEST OPTAVIA “LEAN AND GREEN” RECIPES – HAPPY …
Heat a large skillet over medium-high heat and add 1 tsp sesame oil. Add the chicken cubes and cook until browned and cooked through, about 4 minutes per side. Sprinkle with the reserved chopped peanuts and serve over cauliflower rice, if desired. Keyword Optavia “Lean …
From happymuncher.com


SPINACH AND ZUCCHINI LASAGNA RECIPE - PRIMAVERA KITCHEN
First, spread about 1 cup of the spinach-tomato sauce on the bottom of your 13 x 9-inch casserole dish. 2. Add a second layer of about 6 or 7 zucchini slices over the tomato sauce. The amount of zucchini slices you need depends on the size of the zucchini. 3.
From primaverakitchen.com


OPTAVIA RECIPE GUIDE BY BETH FELDMAN - ISSUU
optavia recipe guide. lean i. i. zucchini spinach manicotti yield. 4 servings per serving: 1 lean i 3 green i 1 condiment total time: 45 minutes. ingredients: directions: ...
From issuu.com


ZUCCHINI SPINACH MANICOTTI- LEAN AND GREEN MEAL OPTAVIA
Place a large spoonful of ricotta mixture on one end of the zucchini slices, and roll up the zucchini. Place the stuffed zucchini next to each other into a lightly-greased 9×9-inch baking dish. Pour tomato sauce over top of the zucchini, and …
From theoptaviacorner.com


ZUCCHINI SPINACH MANICOTTI | OPTAVIA ... | LEAN EATING, LEAN AND …
Nov 4, 2018 - This Pin was discovered by Meagan Leavitt. Discover (and save!) your own Pins on Pinterest
From pinterest.co.uk


SKILLET SPAGHETTI OPTAVIA - BIGOVEN.COM
Heat large skillet over medium-high heat. Once hot, crumble in meat and cook until browned, stirring occasionally. Drain fat, set cooked meat aside. Heat olive oil in skillet, once hot and add onion & green peppers and saute until tender, about 3 minutes, adding in garlic & mushrooms during last 30 seconds of sauteing.
From bigoven.com


ZUCCHINI... - FUELINGS HACKS AND LEAN AND GREEN MEALS WITH BRI
Food Consultant. Make it Lean Make it Green. Health & wellness website. Dr. Wayne Andersen. Author . Eating Lean & Green. Health & wellness website. Lean and Green Team Recipes & MORE. Food Consultant. Lean and Green Recipes. Health & wellness website. Optavia Lean And Green Recipes. Kitchen/cooking. OPTAVIA 30. Health & wellness website. Low Carb …
From facebook.com


OPTAVIA APPROVED RECIPES - THERESCIPES.INFO
OPTAVIA APPROVED RECIPES 2021-06-01 · Servings: 1 1/4 pounds zucchini 1 cup part-skim ricotta 1/4 cup parmesan 1 egg 1/4 cup chopped fresh spinach 2 Tbsp chopped fresh basil 1/4 tsp nutmeg 1/4 tsp salt 1/8 tsp pepper 1 1/2 cups jarred or homemade no sugar added marinara sauce 2/3 cup mozzarella 2 Tbsp parmesan 2 tsp olive oil 1 ...
From therecipes.info


OPTAVIA ZUCCHINI RECIPE - THERESCIPES.INFO
Let sit 10 min to release moisture. Combine zucchini, eggs, parmesan cheese and half mozzerella and cheedar cheese. Press into lightly greased baking dish and bake uncovered for about 20 min. Cook the beef and onion in a skillet until done. Drain any liquid then stir …
From therecipes.info


OPTAVIA - OUR CHICKEN PARMESAN WITH ZUCCHINI NOODLES
Cut the fish into small pieces and place in a food processor with ¾ teaspoon of salt; chop into a coarse paste. Alternately, you can purchase ground cod. 2. Add the eggs and scallions to the fish and mix thoroughly. 3. Shape the ground fish into 12 balls, about 2 to 3 ounces each. 4. Bring the chicken stock to a boil and add 1/4 tsp of salt. Add the celery and kohlrabi, bring back to a boil ...
From facebook.com


{ZUCCHINIOLI} ZUCCHINI RAVIOLI WITH SPINACH RICOTTA FILLING
Preheat the oven to 375 degrees F. Using a potato peeler, slice the two sides of each zucchini into thin flat strips, peeling until you reach the center. You will end up with 50-60 slices. In a small mixing bowl, combine the ricotta, parmesan, egg, spinach, basil, nutmeg, salt and pepper. Separately, fill the bottom of a 9x13 baking dish with ...
From melindastrauss.com


OPTAVIA LEAN AND GREEN ZUCCHINI RECIPES
Turkey Meatballs and Zucchini Noodles. Feed your Italian food craving with this quick and easy Turkey Meatballs and Zucchini Noodles recipe that even the kids are sure to enjoy! We're working hard to compile the most comprehensive and easy-to-use list of OPTAVIA lean green meals you'll find anywhere. These OPTAVIA lean and green recipes and ...
From leanandgreenrecipes.net


ZUCCHINI SPINACH MANICOTTI | LEAN PROTEIN MEALS, LEAN AND GREEN …
Zucchini Spinach Manicotti. Find this Pin and more on Lean & Green by OPTAVIA. Read Optavia Recipe Guide by Beth Feldman on Issuu and browse thousands of other publications on our platform. Start here! Dinner done yum! Lean And Green Recipes Ground Turkey ...
From pinterest.com


23 OPTAVIA LEAN AND GREEN RECIPES IDEAS | RECIPES, GREENS RECIPE, …
Jan 30, 2020 - Explore Amber Rodriguez's board "Optavia Lean and Green Recipes" on Pinterest. See more ideas about recipes, greens recipe, lean and green meals. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures. Log in. Sign …
From pinterest.nz


ZUCCHINI SPINACH MANICOTTI - ETHERIA WELLNESS
Preheat oven to 375. Slice zucchini into 1/8 in thick slices, set aside. In medium bowl combine ricotta, egg, spinach, 1/2 cup mozzarella, parmesan, salt, nutmeg. Layer 3 slices of zucchini parallel and slightly overlapping. Place a large spoonful of the ricotta mixture on one end of the zucchini slices, and roll up the zucchini.
From etheriawellness.com


ZUCCHINI SPINACH MANICOTTI | OPTAVIA ... | LEAN PROTEIN MEALS, LEAN …
Nov 4, 2018 - This Pin was discovered by Danielle Robertson. Discover (and save!) your own Pins on Pinterest
From pinterest.de


Related Search