Onion Phyllo Pie Food

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ONION PHYLLO TART



Onion Phyllo Tart image

I have not yet tried this, but it was posted on a message board I frequent and it sounded so good that I decided to post it here for safekeeping. Credit goes to "lo" at simpleliving.net/forums. Times and servings are estimates.

Provided by Roosie

Categories     Savory Pies

Time 1h15m

Yield 1 tart, 6-8 serving(s)

Number Of Ingredients 12

1 package phyllo dough, thawed overnight in fridge
2 tablespoons olive oil
1 1/2 lbs yellow onions, thinly sliced on a half-round (about 4-5 cups)
4 cloves garlic, minced
2 teaspoons brown sugar
3 eggs, beaten
1 cup sour cream
2 teaspoons dill
1 tablespoon flour
1/2 cup swiss cheese
4 tablespoons parmesan cheese
2 teaspoons melted butter

Steps:

  • Preheat oven to 375ºF Heat oil in a large saucepan over medium heat.
  • Add onions, garlic and sugar and saute 20-30 minutes, stirring occasionally, until onions are very brown and very soft (caramelized).
  • Mix beaten eggs, sour cream, dill, flour, swiss and 2 Tbs of the parmesan in a large bowl.
  • Add the caramelized onions to the egg mixture and mix until well combined.
  • Take two sheets of phyllo dough and lay them into the bottom of a greased 8-10 inch springform pan.
  • Brush with butter or spray with oil.
  • Take another two sheets and lay them over the pan in the other direction.
  • Spray with oil or brush with butter.
  • Be sure that the bottom and sides of pan are covered with phyllo.
  • When phyllo is laid in pan, pour in egg and onion mixture.
  • Pull phyllo dough over mixture to cover (use additional sheets of phyllo if necessary).
  • Brush top with 2 tsp butter and sprinkle with remaining (2 Tbs) parmesan cheese.
  • Bake at 375 for 45 minutes or until golden brown.
  • Allow to sit for 5 minutes, then release springform and let sit for 5 more minutes before slicing.
  • Serve hot or at room temperature.

Nutrition Facts : Calories 487.8, Fat 24, SaturatedFat 10.4, Cholesterol 137.2, Sodium 473.6, Carbohydrate 53.7, Fiber 3, Sugar 6.9, Protein 14.3

ONION PHYLLO PIE



Onion Phyllo Pie image

Provided by Jonathan Reynolds

Categories     dinner, lunch, main course, side dish

Time 1h

Yield 6 servings

Number Of Ingredients 10

4 large sweet onions
2 large red onions
1/2 cup peanut oil
1 large hot red chili, seeded and finely chopped
Grated zest of 3 limes
1 stalk lemongrass, trimmed and finely chopped
3/4 cup flaked unsweetened coconut
Salt and freshly ground black pepper to taste
2 tablespoons light soy sauce
10 to 14 sheets phyllo dough

Steps:

  • Peel all the onions and cut in half lengthwise. Thinly slice them lengthwise so that many pieces stay together at the root end.
  • Heat 3 tablespoons of the oil in a skillet over medium heat and add the onions. Cook until wilted, about 7 minutes. Add the chili, lime zest and lemongrass and sauté until the onions are tender but not mushy, 15 to 20 minutes. Remove from the heat and stir in the coconut. Season with salt and pepper and cool slightly.
  • Preheat the oven to 400 degrees. Blend the remaining oil and the soy sauce and brush some over the inside of an 8-inch pie plate. Place a sheet of phyllo over the plate and press lightly to line the bottom and sides. Brush with the oil-soy sauce mixture. Place another sheet of phyllo on top of the first one at an angle and brush with the oil-soy sauce mixture. Continue, using enough phyllo to cover the sides of the plate without any gaps, saving 2 sheets for the top.
  • Spoon the onion mixture into the pastry shell and fold the pastry over the filling. Brush with the oil-soy sauce mixture. Fold 1 sheet of phyllo in half and place it on top, crimping and tucking it in on the sides. Brush with the oil-soy sauce mixture. Repeat with the last sheet of pastry. Score the top in a diamond pattern with a sharp knife and bake until golden brown, about 30 minutes. Cool slightly.

Nutrition Facts : @context http, Calories 474, UnsaturatedFat 16 grams, Carbohydrate 54 grams, Fat 28 grams, Fiber 7 grams, Protein 7 grams, SaturatedFat 10 grams, Sodium 1030 milligrams, Sugar 18 grams

ROASTED SQUASH AND PHYLLO PIE



Roasted Squash and Phyllo Pie image

A great (and impressive!) vegetarian dish for entertaining or to take to potluck dinners. Serve with a salad and it's dinner. Adapted from a recipe from Pilates Style magazine. Walnuts add crunch and lentils add protein and using vegetable oil spray instead of lots of olive oil cuts down on calories without sacrificing taste.

Provided by country girl kim

Categories     Savory Pies

Time 1h45m

Yield 8 serving(s)

Number Of Ingredients 19

0.5 (1 lb) package frozen phyllo dough
1 (2 1/2 lb) butternut squash
2 medium red onions, sliced in 1/2 inch slices
1 red pepper, halved, stemmed and seeded
1/4 cup red lentil
2 teaspoons salt
1/4 cup olive oil
1 tablespoon fresh ginger, chopped
1 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 cup fresh cilantro leaves, coarsely chopped
1/4 teaspoon ground black pepper
1/3 cup raisins
1/4 cup walnut pieces
2 medium garlic cloves, chopped
1 (16 ounce) bag spinach, large stems removed
1 1/2 cups tomato sauce
2 tablespoons olive oil
vegetable oil cooking spray

Steps:

  • Thaw phyllo at room temperature for 1 hour. Preheat oven to 425°F.
  • Put red lentils in a saucepan with enough water to cover and simmer gently until soft. Drain and put aside.
  • Peel squash with a vegetable peeler or knife and cut into 3-inch chunks. Discard seeds. Arrange squash chunks, onion slices and red pepper halves in a single layer on a baking sheet. Sprinkle with 1 teaspoon salt and 2 tablespoons oil. Toss to coat. Roast for 30 minutes, turning once. Remove pepper halves and turn everything again. Roast for 10 more minutes or until vegetables are tender and lightly browned.
  • Dump squash into a large bowl. Quarter the onion slices and cut peppers into 1-inch cubes; add to bowl. Sprinkle vegetables with ginger, cumin, cinnamon, cilantro, pepper and 1/2 teaspoon salt. Add raisins and cooked lentils and toss gently; set aside.
  • Turn oven down to 375°F Put walnuts on a baking sheet and toast in the oven, shaking the pan twice for even cooking, until lightly browned, 5-7 minutes. Remove walnuts from oven and chop. Add to vegetable mixture and stir gently.
  • Heat 2 tablespoons olive oil with garlic in a large frying pan over medium heat. Cook, stirring occasionally, for 2 minutes. Add about one third of the spinach and cook, turning with tongs until wilted, about 1 minute. Sprinkle with 1/2 teaspoon salt and cook until all spinach is wilted, 2-3 minutes total.
  • Pour 2 tablespoons olive oil into a small bowl. Spray a 9x3x13-inch baking sheet with vegetable oil spray. Unroll the thawed phyllo sheets so they lie flat.
  • With one long side of the dish facing you, start at the left edge and lay one sheet of phyllo crosswise so it covers about half of the bottom and half of the sheet hangs over the side facing you. Spray the phyllo that covers the bottom of the pan with vegetable oil. Lay a second sheet along the right side of the dish, overlapping the first sheet in the middle and overhanging the side facing you. Using a pastry brush, brush with olive oil. Repeat with 2 more sheets, arranging them so they overhang the other side of the dish, alternating spraying the phyllo with vegetable oil or brushing with olive oil. Continue until you've used 14 sheets of phyllo.
  • Line the bottom of the dish with half of the spinach, using your hands to open and spread out the leaves. Spoon squash mixture on top and gently flatten with spoon. Cover with the rest of the spinach.
  • Fold one of the phyllo sheets over the filling and brush with oil. Fold the sheet next to it over and spray with vegetable oil spray. Do the same for 2 sheets on the other side of the dish. Continue in this way until all of the phyllo is folded over the filling. Then cover the dish with 2 more sheets of phyllo, brushing with oil.
  • Bake 30 to 35 minutes until pastry is golden brown. Let stand for 15 minutes before serving, or let cool to room temperature. Warm tomato sauce over medium heat. Cut pie into squares and serve with tomato sauce.

Nutrition Facts : Calories 347.3, Fat 15, SaturatedFat 2.2, Sodium 1013, Carbohydrate 50.1, Fiber 7.2, Sugar 10.9, Protein 8.4

TOMATO-ONION PHYLLO PIZZA



Tomato-Onion Phyllo Pizza image

With a delicate crust and lots of lovely tomatoes on top, this dish is a special one to serve to guests. I make it often when fresh garden tomatoes are in season. It freezes well unbaked, so I also keep one on hand to pop in the oven for a quick dinner.-Neta Cohen, Bedford, Virginia

Provided by Taste of Home

Categories     Appetizers

Time 40m

Yield 28 slices.

Number Of Ingredients 9

5 tablespoons butter, melted
14 sheets phyllo dough (14x9 in.)
7 tablespoons grated Parmesan cheese, divided
1 cup shredded part-skim mozzarella cheese
1 cup thinly sliced onion
1 pound plum tomatoes, sliced
1-1/2 teaspoons minced fresh oregano or 1/2 teaspoon dried oregano
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
Salt and pepper to taste

Steps:

  • Preheat oven to 375°. Brush a 15x10x1-in. baking pan with some of the melted butter. Unroll phyllo dough; cut stack into a 10-1/2x9-in. rectangle. Discard scraps., Line bottom and sides of prepared pan with 2 sheets of phyllo dough (sheets will overlap slightly). Brush with butter and sprinkle with 1 tablespoon Parmesan cheese. Repeat layers 5 times. (Keep dough covered with a damp towel until ready to use to prevent it from drying out.) , Top with layers of remaining phyllo dough; brush with remaining butter. Sprinkle with mozzarella cheese; arrange onion and tomatoes over cheese. Sprinkle with oregano, thyme, salt, pepper and remaining Parmesan cheese. Bake until edges are golden brown, 20-25 minutes.

Nutrition Facts : Calories 54 calories, Fat 3g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 87mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 0 fiber), Protein 2g protein.

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