Caribbean Sweet Potato Salad Food

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THE BEST SWEET POTATO POTATO SALAD



The Best Sweet Potato Potato Salad image

Provided by Jeff Mauro, host of Sandwich King

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 12

1/4 cup chopped cornichons or relish
2 tablespoons whole-grain mustard
1 tablespoon honey
2 ribs celery, diced
Zest and juice from 1 lemon
1/2 small red onion, minced
Kosher salt and freshly ground black pepper
2 pounds sweet potatoes, peeled and cut into 1-inch cubes
1/4 cup white vinegar
1/2 cup mayonnaise
2 tablespoons minced fresh chives, plus more for garnish
2 tablespoons minced fresh parsley, plus more for garnish

Steps:

  • In a bowl, mix together the cornichons or relish, mustard, honey, celery, lemon zest and juice and red onion. Season with salt and pepper and let sit while the potatoes cook.
  • Put the potatoes in a large saucepan and add enough cold water to cover by 1 inch. Season the water generously with salt. Bring to a boil over medium-high heat. Reduce the heat to a simmer and cook until the potatoes are tender, about 10 minutes.
  • Drain the potatoes in a colander, put back in the saucepan, add the vinegar and, using a rubber spatula, toss gently to combine.
  • Add the mayonnaise, chives and parsley to the celery-onion mixture and stir to combine. Add the warm potatoes to the dressing and toss. Season to taste. Garnish with extra chives and parsley.

CARIBBEAN SWEET POTATO SALAD



Caribbean Sweet Potato Salad image

This is a 90's potato salad - a new and improved, redone, much better potato salad. Not only does it have a sweet potato, in addition to a Russet potato, but it also contains corn, cucumber, and peanuts! Corn oil will do if you don't have canola.

Provided by Dave Smith

Categories     Other Side Dishes

Time 1h5m

Number Of Ingredients 16

1 large russet potatoes
1 large sweet potatoes
1 c corn, fresh
1 cucumber
1/2 red onion
TOPPING
1/4 c peanuts, dry roasted
DRESSING:
1 tsp dijon mustard
2 Tbsp lime juice
1 clove garlic
1/2 tsp lime zest, grated
3 Tbsp cilantro, fresh
1/2 tsp salt
1/4 tsp peper
3 Tbsp canola oil

Steps:

  • 1. Directions Place the Russet potato pieces into a large saucepan, and cover with salted water. Bring to a boil, turn the heat down, and simmer for 10 minutes. Add the sweet potato, and cook about 15 minutes more. Remove a piece of each potato, and cut it in half to see if it is cooked enough. Once the potatoes are tender, add corn kernels; cook another 30 seconds. Drain through a colander. Fill the saucepan with cold water, and drop vegetables into water. Cool for 5 minutes, and drain.
  • 2. In a large bowl, whisk together mustard, lime juice, cilantro, and garlic. Slowly whisk in oil. Mix in salt and black pepper.
  • 3. Cut cooled potatoes into 1 inch cubes, and add to dressing along with cucumber, and red onion. Toss well. Serve at room temperature or chilled. Toss the peanuts in just before serving. Kitchen-Friendly

CARIBBEAN SWEET POTATO SALAD



Caribbean Sweet Potato Salad image

A refreshing change from our regular salad. This is great tasting and has lots of veggies that look pretty together.

Provided by Miss Annie

Categories     Yam/Sweet Potato

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 large russet potato, peeled and quartered
1 large sweet potato, peeled and quartered
1 cup corn (frozen or fresh)
1 teaspoon prepared dijon-style mustard
2 tablespoons fresh lime juice
3 tablespoons fresh cilantro, chopped
1 garlic clove, minced
3 tablespoons canola oil (or corn oil)
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 cucumber, chopped coarsely
1/2 red onion, thinly sliced
1/4 cup peanuts, finely chopped

Steps:

  • Place the Russet potatoes into a large saucepan, and cover with salted water.
  • Bring to a boil, turn the heat down, and simmer for 10 minutes.
  • Add the sweet potato, and cook about 15 minutes more, or until both potatoes are tender.
  • Add corn kernels to the potatoes and cook another 30 seconds.
  • Drain in a colander.
  • Fill the saucepan with cold water, and drop vegetables into water.
  • Cool for 5 minutes, and drain again.
  • In a large serving bowl, whisk together mustard, lime juice, cilantro, and garlic.
  • Slowly whisk in oil.
  • Mix in salt and black pepper.
  • Cut cooled potatoes into 1 inch cubes, and add to dressing along with cucumber, and red onion.
  • Toss well.
  • Serve at room temperature or chilled.
  • Add the peanuts just before serving.

CARIBBEAN SWEET POTATO SALAD



Caribbean Sweet Potato Salad image

Make and share this Caribbean Sweet Potato Salad recipe from Food.com.

Provided by Mandy

Categories     Yam/Sweet Potato

Time 1h

Yield 5 serving(s)

Number Of Ingredients 13

1 large potato, diced
1 large sweet potato, diced
1 cup corn
1 teaspoon prepared dijon-style mustard
2 tablespoons fresh lime juice
3 tablespoons chopped fresh coriander
1 garlic clove, minced
3 tablespoons canola oil
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 cucumber, halved lengthwise and chopped
1/2 red onion, thinly sliced
1/4 cup finely chopped peanuts

Steps:

  • Place potato pieces into a large saucepan, and cover with salted water. Bring to a boil, turn the heat down, and simmer for 5 minutes approximately
  • Add the sweet potato, and cook about 8-10 minutes more or until potatoes are tender but still firm enough to hold their shape.
  • Once the potatoes are tender, add corn kernels; cook another 30 seconds. Drain through a colander.
  • Fill the saucepan with cold water, and drop vegetables into water. Cool for 5 minutes, and drain.
  • In a large bowl, whisk together mustard, lime juice, coriander, and garlic. Slowly whisk in oil. Mix in salt and black pepper.
  • Add cooled potatoes, to dressing along with cucumber, and red onion. Toss well. Serve at room temperature or chilled. Toss the peanuts in just before serving.

CARIBBEAN SWEET POTATO SALAD



Caribbean Sweet Potato Salad image

There are a lot of sweet potato salad recipes. Some have white and sweet potatoes. This is a combination of sweet potatoes, corn and red onion. I hope you will find it different. I hope you will enjoy it. There are differences between sweet potatoes and yams;you may choose and you may interchange them in this salad. Microwave ovens all do not "cook" the same, and some have a setting for potatoes. Read your manual if in doubt. Feel free to add in any of your favorite things; bacon bits, sunflower seeds,shredded cheese just things you like.

Provided by FLUFFSTER

Categories     Yam/Sweet Potato

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 large sweet potatoes or 2 large yams
1 (8 ounce) can corn, well drained
1/4 cup red onion, coarsely chopped
1/4 cup fresh squeezed lime juice
3 tablespoons prepared mustard, Dijon is best
3 tablespoons brown sugar
1 garlic clove, finely chopped
1/2 teaspoon grated gingerroot
1/4 cup olive oil
salt and pepper
1 cup cucumber, pieces* peeled and 1/2-inch diced
1/2 cup peanuts, coarsely chopped peanuts**

Steps:

  • Steam the sweet potatoes in the microwave until cooked, but still slightly firm. You can steam them in the shell, wrapped in plastic wrap). Let cool and then peel and cube into 3/4-inch pieces.Add the corn and onion.
  • For the dressing:.
  • Mix the lime juice, mustard, brown sugar, garlic ginger, and olive oil.
  • Toss the veretables in the dressing. Salt and pepper,to taste.
  • Just before serving, add the cucumber and peanuts, if using.
  • *optional.
  • **optional.

Nutrition Facts : Calories 399.7, Fat 23.6, SaturatedFat 3.3, Sodium 180.3, Carbohydrate 44.8, Fiber 5.8, Sugar 16.6, Protein 8.4

MAMA JOHN'S CARIBBEAN SWEET POTATOES



Mama John's Caribbean Sweet Potatoes image

Make and share this Mama John's Caribbean Sweet Potatoes recipe from Food.com.

Provided by Auntie Mags

Categories     Yam/Sweet Potato

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 8

4 cups sweet potatoes, peeled and diced
1 cup sweet onion, peeled and sliced thin
1 medium pineapple, cored and diced
1/4 cup balsamic vinegar
1/4 cup olive oil
1 teaspoon sea salt
1/4 teaspoon black pepper, ground
1/2 teaspoon rosemary, chopped finely

Steps:

  • Place potatoes, onions, and pineapples into shallow rectangular roasting pan, ensuring that they make a single layer.
  • Drizzle oil and balsamic vinegar over potato medley and toss until well coated.
  • Sprinkle rosemary, salt and pepper evenly and toss once more.
  • Roast in preheated oven at 450 degrees F. for 40-50 minutes or until potatoes start to brown. Turn occasionally while cooking to brown evenly.

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