Onion Cucumber Tomato Corn Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GARDEN-FRESH CORN SALAD



Garden-Fresh Corn Salad image

This fresh corn salad recipe features raw sweet corn, fresh herbs, cucumber, radishes, jalapeño, tomato and more! It's the perfect summertime salad. Recipe yields 4 to 6 salads.

Provided by Cookie and Kate

Categories     Salad

Time 30m

Number Of Ingredients 13

3 cups raw corn kernels (from about 4 cobs)
1 medium tomato, chopped (about 1/2 cup)
3/4 cup chopped green onion
1 cup quartered and thinly sliced cucumber (preferably English cucumber)
1/2 cup chopped fresh leafy herbs (choose from basil, dill, mint, parsley and/or cilantro)
1/2 cup chopped radishes
1 medium jalapeño, very thinly sliced (omit if sensitive to spice)
1/4 cup extra-virgin olive oil
1 tablespoon red wine vinegar or white wine vinegar, to taste
2 medium cloves garlic, pressed or minced
½ teaspoon fine sea salt, to taste
Freshly ground black pepper, to taste
1/3 cup crumbled feta cheese or 1 ripe avocado, diced

Steps:

  • In a large serving bowl, combine the corn, tomato, green onion, cucumber, herbs (don't skimp on the herbs!), radishes, and jalapeño.
  • In a liquid measuring cup or small bowl, combine the olive oil, vinegar, garlic, salt and several twists of black pepper. Whisk until blended, then pour it over the salad. Toss to combine.
  • Add most of the feta or avocado (reserve some for garnish), and gently toss. Taste, and add more vinegar for more tang (I usually add another full tablespoon), or salt for more overall flavor. Garnish with the remaining feta or avocado.
  • Serve promptly, or chill for later. This salad keeps well for 3 to 4 days in the refrigerator, covered.

Nutrition Facts : ServingSize 1 of 4 salads, made with feta instead of avocado, Calories 267 calories, Sugar 9.3 g, Sodium 417.8 mg, Fat 18.3 g, SaturatedFat 4.3 g, TransFat 0 g, Carbohydrate 25 g, Fiber 3.3 g, Protein 6.3 g, Cholesterol 11.1 mg

ONION CUCUMBER TOMATO CORN SALAD RECIPE



Onion Cucumber Tomato Corn Salad Recipe image

Fresh Onion Cucumber Tomato Corn Salad with vinaigrette dressing tastes like the bright summery sunshine in your mouth.

Provided by Anjali

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 10

½ Cup English Cucumber (chopped)
½ Cup Cherry Tomatoes
½ Cup Red Onions (long thin slices)
½ Cup Corn (fresh off the cobb or frozen/canned)
1 Tbsp Olive Oil
½ Tbsp White Vinegar
½ Tbsp Black Salt (or as per taste)
½ Tbsp Lime Juice
1 Tbsp Chili Flakes
½ Cup Fresh Mint Leaves

Steps:

  • Mix all the ingredients and stir well. Keep it aside.
  • Cut the veggies. Make rounds of English cucumber, and thin long slices of onions. Make large dices of the cherry tomatoes.
  • Add the veggies in a bowl. Add one cup of corn. Drizzle the dressing over the Salad.
  • Top it with some chili flakes and fresh mint leaves.

Nutrition Facts : Calories 152 kcal, ServingSize 1 serving

ROASTED CORN AND CUCUMBER TOMATO SALAD



Roasted Corn and Cucumber Tomato Salad image

Provided by Food Network

Time 25m

Yield 4 servings

Number Of Ingredients 8

2 ears corn, shucked
1 tablespoon plus 1/2 teaspoon olive oil, divided
1 cup seeded and diced English cucumber
1 cup grape tomatoes, halved
1/4 cup finely diced red onion
1 1/2 teaspoons red wine vinegar
3/4 teaspoon smoked paprika
Salt and pepper

Steps:

  • Heat a grill pan or outdoor grill to medium heat. To roast the corn, rub the shucked ears of corn with 1/2 teaspoon olive oil, reserving the remaining oil to dress the salad. Place the corn on the grill and cook, turning often, until the corn is slightly charred and still crisp, 8 to 10 minute. Remove from the heat and cool briefly.
  • Cut the kernels off the cob and place in a large bowl. (Two cobs of corn should yield 1 1/2 to 2 cups of kernels.) Add the cucumber, tomatoes, red onion, remaining 1 tablespoon olive oil, red wine vinegar, smoked paprika and salt and pepper, to taste. Toss to combine.

TOMATO, CUCUMBER AND CORN SALAD



Tomato, Cucumber and Corn Salad image

You can serve this refreshing mixture as a salad, as a topping for whole grains or as a salsa with grilled fish or chicken.

Provided by Martha Rose Shulman

Categories     easy, quick, salads and dressings, side dish

Time 20m

Yield 6 servings

Number Of Ingredients 10

1 to 1 1/4 pounds ripe tomatoes, cut in small dice
1/2 European cucumber, 2 Persian cucumbers or 1 regular cucumber, peeled if waxy, seeded if the seeds are large, and cut in small dice
2 ears corn, steamed for 4 minutes and kernels removed from the cob
1 to 2 serranos or jalapeño pepper, minced (seeded for a milder salad), or 1/2 teaspoon Aleppo pepper
Salt to taste
1/4 cup chopped cilantro
2 tablespoons rice vinegar
1 tablespoon fresh lime juice or lemon juice
2 tablespoons extra virgin olive oil
Optional: 1 ounce feta, crumbled (about 1/4 cup)

Steps:

  • Mix together all of the ingredients. Let sit in or out of the refrigerator for 15 minutes before serving, then toss again.

QUICK AND EASY TOMATO, ONION, AND CUCUMBER SALAD



Quick and Easy Tomato, Onion, and Cucumber Salad image

This salad is great to accompany a barbecue meal. It's light, refreshing, and very easy to make. Easily doubled or tripled if making for a large crowd.

Provided by for the love of veg

Categories     Onions

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 7

1 cucumber, peeled and sliced into half moons
1 roma tomato, sliced into half moons
1 onion, sliced into thin strips
1/2 tablespoon cider vinegar
3 tablespoons light mayonnaise
1 tablespoon Dijon mustard
1/2 tablespoon dried dill weed (if using fresh dill, use 1/4 cup)

Steps:

  • Combine all vegetables in large bowl.
  • In a small bowl, mix together vinegar, mayo, Dijon and dill.
  • Pour over veggies and mix well to combine.
  • Chill for at least one hour before serving.

Nutrition Facts : Calories 134.1, Fat 7.9, SaturatedFat 1.2, Cholesterol 7.9, Sodium 271.3, Carbohydrate 15.2, Fiber 2.3, Sugar 6.9, Protein 2.3

MARINATED CUCUMBER, ONION, AND TOMATO SALAD



Marinated Cucumber, Onion, and Tomato Salad image

This is an easy salad that is perfect for a warm summer day.

Provided by BogeyBill

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 2h15m

Yield 6

Number Of Ingredients 9

1 cup water
½ cup distilled white vinegar
¼ cup vegetable oil
¼ cup sugar
2 teaspoons salt
1 tablespoon fresh, coarsely ground black pepper
3 cucumbers, peeled and sliced 1/4-inch thick
3 tomatoes, cut into wedges
1 onion, sliced and separated into rings

Steps:

  • Whisk water, vinegar, oil, sugar, salt, and pepper together in a large bowl until smooth; add cucumbers, tomatoes, and onion and stir to coat.
  • Cover bowl with plastic wrap; refrigerate at least 2 hours.

Nutrition Facts : Calories 156.2 calories, Carbohydrate 18 g, Fat 9.5 g, Fiber 2.5 g, Protein 1.8 g, SaturatedFat 1.5 g, Sodium 784 mg, Sugar 11.9 g

CALIFORNIA SALAD (TOMATO, CUCUMBER AND ONIONS)



California Salad (Tomato, Cucumber and Onions) image

Simple, refreshing and delicious! Juicy tomatoes, crisp cucumbers and crunchy onion combine with Miracle Whip to make an unbelievably delicious salad! You will be surprised and delighted...the juice from the tomatoes combines so well with the Miracle Whip, you'll never know that Miracle Whip is in it once the flavors have combined. You may be tempted to add something to it, it seems too simple to be good, but try it like this first, I guarantee you'll like it! I make it often for potlucks and BBQ's and people are always amazed at the simplicity of this recipe. Family legend is that relatives from California always made this salad and so it was dubbed 'California Salad'. Can easily be made low/non-fat, but I prefer the regular version. It is also great as a 'relish' on grilled meats, especially brats. This is also a very 'forgiving' recipe...I never measure anything, just throw it together. Just remember the veggie ratio is 1:1:1 and you'll do fine! **Unless you live in a warm climate and can grow or get locally grown tomatoes all year long, don't bother making this in the winter! Fresh, ripe juicy tomatoes are the key to making this salad** Easily doubled or tripled, but yield will vary depending on size of the vegetables. "Cooking time" is refrigerator time!

Provided by The Frugal Cheflady

Categories     Onions

Time 30m

Yield 4 cups, 4-6 serving(s)

Number Of Ingredients 6

1 red ripe tomato
1 cucumber, peeled and seeded
1 onion
1 -2 tablespoon Miracle Whip (just enough to lightly coat all the veggies, DON'T use mayonnaise)
1/4 teaspoon salt (to taste)
1/4 teaspoon ground black pepper (to taste)

Steps:

  • Dice or chop tomato, cucumber and onion.
  • In mixing bowl, combine vegetables, Miracle Whip, salt and pepper, mixing well until all pieces are coated.
  • Refrigerate at least 20 minutes to allow flavors to blend.

TOMATO CUCUMBER ONION SALAD



Tomato Cucumber Onion Salad image

We used to eat a similar salad at a little Italian Bistro. We loved the simplicity of it. Easy to make but it still impresses company. In the summer when I have too many zucchini I substitute it for the cucumber.

Provided by peleegal

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

1 seedless English cucumber (or substitute zucchini)
3 medium tomatoes or 6 roma tomatoes
1/2 red onion
olive oil
balsamic vinegar
cracked black pepper

Steps:

  • Chop cucumbers, tomato, and onion into large pieces.
  • Drizzle with olive oil and balsamic vinegar.
  • Add cracked black pepper and serve.

CORN, SWEET ONION, AND TOMATO SALAD



Corn, Sweet Onion, and Tomato Salad image

An exciting, cool and refreshing side salad that goes great with grilled meat. Fantastic for get-togethers. You WILL be asked for the recipe! Reserve a piece of sliced tomato and a few cilantro sprigs for garnish.

Provided by Twila Davis Reed

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 1h25m

Yield 8

Number Of Ingredients 8

3 (11 ounce) cans whole kernel corn
2 large tomatoes, diced
1 large sweet onions, cut into thin strips
4 green onions, chopped
1 bunch cilantro leaves, minced into tiny strips
2 limes, juiced
⅓ cup rice vinegar
kosher salt to taste

Steps:

  • In a large bowl, combine the corn, tomatoes, sweet onion, green onion, and cilantro. Squeeze lime juice over mixture, and mix in. Stir in rice vinegar to taste; the amount you use will depend on the sweetness of the corn, and the acidity of the lime. Season with kosher salt.
  • Cover, and chill for 45 minutes to an hour. Stir before serving.

Nutrition Facts : Calories 118.3 calories, Carbohydrate 27.8 g, Fat 1.3 g, Fiber 3.9 g, Protein 4.1 g, SaturatedFat 0.2 g, Sodium 472 mg, Sugar 6 g

CORN, CUCUMBER AND TOMATO TOSS



Corn, Cucumber and Tomato Toss image

Make and share this Corn, Cucumber and Tomato Toss recipe from Food.com.

Provided by Parsley

Categories     Corn

Time 10m

Yield 5 serving(s)

Number Of Ingredients 10

1/4 cup olive oil
2 -3 tablespoons red wine vinegar
1/2 teaspoon sugar
1/2 teaspoon salt (or more to taste)
1/2 teaspoon pepper
2 tablespoons chopped cilantro
2 cups fresh corn, cooked and cooled
3 large tomatoes, seeded and diced
2 medium cucumbers, seeded and diced
1/2 cup diced red onion (optional)

Steps:

  • For dressing: In a small bowl, whisk together olive oil, red wine vinegar, sugar, salt, pepper and cilantro. Set aside.
  • For salad: In a large bowl, combine corn, tomatoes and cucumber (and optional red onion).
  • Pour dressing over salad and toss to coat.

Nutrition Facts : Calories 188.4, Fat 11.9, SaturatedFat 1.7, Sodium 250.2, Carbohydrate 20.9, Fiber 3.6, Sugar 7.3, Protein 3.8

TOMATO, CUCUMBER AND RED ONION SALAD



Tomato, Cucumber and Red Onion Salad image

"Refreshing light summer salad." I like to make this salad in the Summer when my Tomatoes, and Basil are plentiful and Cucumbers are 3 for a dollar at the Grocery stores and farmers markets! A very pretty healthy salad. Try it I don't think you will be dissapointed!

Provided by Little Bee

Categories     Vegetable

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 9

2 large cucumbers, halved lengthwise, seeded and sliced
1/3 cup red wine vinegar
1 tablespoon white sugar
1 teaspoon salt
3 large tomatoes, seeded and coarsely chopped
2/3 cup coarsely chopped red onion
1/2 cup chopped fresh basil leaf
3 tablespoons extra virgin olive oil
salt and pepper

Steps:

  • In a large bowl, toss together the cucumbers, vinegar, sugar and salt. Let stand at room temperature for an hour, stirring occasionally.
  • Add tomatoes, onion, Basil and oil to cucumbers and toss to blend. Season to taste with salt and pepper.
  • This recipe is featured in our.

TOMATO & ONION SALAD



Tomato & onion salad image

A simple and fresh, fat-free salad with influences from Cape Town

Provided by Sara Buenfeld

Categories     Buffet, Dinner, Lunch, Side dish

Time 10m

Number Of Ingredients 7

1 onion , thinly sliced
4 tomatoes , sliced
1⁄2 cucumber , sliced (optional)
1 green chilli , deseeded and finely chopped
2 garlic cloves , finely chopped
2 tbsp white malt vinegar
1 tsp caster sugar

Steps:

  • Pour boiling water over the onion and leave for 10 mins.
  • Arrange the tomatoes and cucumber (if using) on a plate, then scatter over the drained onions.
  • Mix the chilli and garlic with the vinegar and sugar, then season with salt. Drizzle over the salad just before serving.
  • This can be prepared and chilled up to 1 hr ahead, but dress just before serving.

Nutrition Facts : Calories 23 calories, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.02 milligram of sodium

More about "onion cucumber tomato corn salad food"

TOMATO, CUCUMBER, AND CORN SALAD RECIPE - THE …
ウェブ 2009年6月25日 Ingredients 2 tablespoons extra-virgin olive oil 1 tablespoon white wine vinegar, or lemon juice 1 small clove garlic, minced, optional 1/2 teaspoon sea salt 2 to 3 medium ears corn 1 to 2 …
From thespruceeats.com
4.5/5 (29)
カテゴリ Side Dish, Lunch, Dinner, Salad
著者 Karen Seifert
カロリー 111 (1 人分)


MARINATED CUCUMBER, TOMATO, AND ONION SALAD - SOUTHERN LIVING
ウェブ 2023年7月8日 Kimberly Holland. Cucumbers, tomatoes, and onions are the trifecta of summer salads. All three are perfectly delicious dressed in a simple vinegar marinade. …
From southernliving.com


CUCUMBER TOMATO ONION SALAD - THE SEASONED MOM
ウェブ 2022年6月15日 All of the best summer produce! This cucumber tomato onion salad is an easy side dish that highlights the red, juicy tomatoes and the crisp, cool cucumbers …
From theseasonedmom.com


EASY CUCUMBER TOMATO ONION SALAD - SIMPLY DELICIOUS
ウェブ 2023年5月17日 Easy cucumber tomato onion salad. By Alida Ryder Published May 17, 2023 Updated October 11, 2023. Jump to Recipe. This easy cucumber tomato onion salad is a delicious, refreshing side dish perfect for easy meals and great for summer.
From simply-delicious-food.com


SUMMER TOMATO, ONION & CUCUMBER SALAD - EATINGWELL
ウェブ 2023年9月20日 Whisk vinegar, oil, honey, salt and pepper in a large shallow bowl. Remove alternating stripes of peel from the cucumbers. Slice the cucumbers into thin rounds. Add the cucumber slices, tomatoes and onion to the dressing; gently toss to combine. Let stand …
From eatingwell.com


CORN CUCUMBER TOMATO SALAD WITH LEMON GARLIC DRESSING
ウェブ 2021年6月10日 In a deep bottomed bowl, put cucumber, cherry tomatoes, corn, capsicum, red onion and mint. In a small bowl, combine olive oil, crushed pepper, salt, minced garlic and lemon juice and mix well. Pour dressing on vegetables and toss until vegetables are well coated. …
From flavourstreat.com


ONION CUCUMBER TOMATO SALAD RECIPE - CUBES N …
ウェブ 2020年8月16日 Ingredients Cucumber: English cucumbers are perfect for this recipe. You really don't need to peel or to deseed them. They are quite tender!
From cubesnjuliennes.com


CORN SALAD WITH CUCUMBER & TOMATO - KITCHEN AND …
ウェブ 2021年8月25日 Simple Corn Salad with Cucumber, Tomato and a Smoked Paprika Dressing. Published: Aug 25, 2021 · Modified: Apr 22, 2022 by Chef Tripti · This post …
From kitchenandotherstories.com


CREAMY CUCUMBER SALAD WITH ONION & CORN - COOK WITH MANALI
ウェブ 2016年5月27日 Method Slice cucumber into thin rounds. Slice the onions. Place the cut cucumbers, sliced onions and corn in a bowl. Make the dressing by whisking in all …
From cookwithmanali.com


CUCUMBER, TOMATO, AND ONION SALAD - KENDELLKREATIONS
ウェブ 2023年4月30日 In a large bowl, whisk oil, vinegar, Chamoy, salt, black pepper, and garlic powder. Stir in the tomatoes, cucumber, and onion and toss well to combine. Let the mixture rest at room temperature at least 15 minutes. When ready to serve, sprinkle over the cilantro and dust …
From kendellkreations.com


Related Search