ONE WHOLE CHICKEN, THREE DIFFERENT MEALS RECIPE BY TASTY
Utilizing a whole chicken, and a few main ingredients, like rice, carrots, and parsley, we created 3 distinct dishes that will help you stretch your ingredients and save time! Break down the roasted chicken and use the carcass and vegetable trimmings for stock, then you're ready to mix and match for three delicious dinners. These low-waste recipes will also help you save some of hard-earned cash too!
Provided by Tikeyah Whittle
Categories Dinner
Yield 6 ervings
Number Of Ingredients 61
Steps:
- Break down the chicken: Cut off the legs and wings at the joints. Cut off the breasts, working the knife diagonally away from the backbone to get the most meat. Reserve the legs and shred the remaining meat from the breasts, wings, and carcass. Refrigerate in an airtight container until ready to use, up to 5 days.
- Make the chicken stock: Add the chicken carcass, carrot peels, onion, garlic, black peppercorns, and bay leaves to an Instant Pot. Pour in enough cold water to fill the pot to the max fill line.
- Close the lid of the Instant Pot and set the vent to sealed. Set the pressure to high and pressure cook for 1 hour and 40 minutes. Once the timer is up, carefully turn the vent to venting and release all of the pressure.
- Once the stock has cooled slightly, carefully strain through a fine-mesh sieve, discarding the solids. Let cool at room temperature for 1 hour, or until no longer steaming. Cover and refrigerate for up to 5 days, or store in the freezer for up to 6 months.
- Meal 1: ROASTED CHICKEN WITH GLAZED CARROTS, WHITE RICE, AND CHIMICHURRI SAUCE
- Make the roasted carrots: Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Trim the tops off the carrots and set aside.
- Oblique-cut the carrots into 1½-inch (5 cm) pieces.
- In a medium bowl, stir together the honey, olive oil, paprika, and salt. Add the carrots to the bowl and toss to coat.
- Transfer the carrots to the prepared baking sheet, leaving some of the sauce in the bowl.
- Roast the carrots for 30 minutes, basting halfway with some of the reserved sauce. Remove from the oven and glaze once more with the remaining sauce.
- While the carrots roast, make the chimichurri: In a medium bowl, whisk together the garlic paste, red pepper flakes, lemon zest, honey, oregano, lemon juice, red wine vinegar, and salt until combined. While whisking, drizzle in the olive oil until emulsified.
- Trim the woody stems from the reserved carrot tops and discard. You should have about 2 cups (240 G). Separate the parsley leaves and tender stems from the woodier stems and discard the woody stems.
- Finely mince the parsley and the carrot tops. Add to the bowl with the vinaigrette and stir to incorporate.
- To serve, add half of the roasted carrots, 1 cup (200 G) cooked rice, and 1 chicken quarter to each plate. Drizzle each plate with 2-3 tablespoons of chimichurri. Store the remaining chimichurri in the refrigerator for the next meal.
- Meal 2: SHREDDED CHICKEN AND MOZZARELLA ARANCINI
- Make the arancini: Line a baking sheet with parchment paper.
- In a large, deep skillet over medium heat, melt together the butter and olive oil until the butter is just bubbling. Add the onion and season with the salt. Cook until the onion is translucent, 2-3 minutes. 19. Add the garlic and cook until just fragrant, about 1 minute.
- Add the cooked rice and stir to combine. Reduce the heat to medium-low and add ¼ cup chicken stock, stirring continuously until absorbed. Continue adding the remaining stock, ¼ cup at a time, cook until the stock is fully absorbed and the rice is creamy. Stir in the Parmesan and season with the black pepper and more salt.
- Spread the rice on the prepared baking sheet in an even layer and let cool completely, about 10 minutes.
- In a medium bowl, mix together the shredded chicken, mozzarella, and chimichurri.
- In a medium pot, heat the canola oil over medium-high heat until it reaches 350°F (180°C). Place a wire rack over a baking sheet and set nearby.
- While the oil heats, prepare the arancini: Scoop about ⅓ cup of the cooled rice into your hand and use your fingertips flatten and create a divot in the center. Add a heaping tablespoon of the chicken mixture to the divot, then wrap the rice around the chicken and roll into a ball to seal. Repeat with the remaining ingredients.
- Add the flour, eggs, and bread crumbs to 3 separate shallow bowls. Lightly coat each rice ball in the flour, then the eggs, then the bread crumbs, making sure there are no exposed spots.
- Working 2-3 at a time, fry the rice balls in the hot oil for 5-6 minutes, until golden brown and warmed through. Let drain on the wire rack.
- While the arancini cool slightly, make the sautéed kale: Heat the olive oil in a large skillet over medium heat until shimmering. Add the garlic and red pepper flakes, stirring to prevent burning, and cook until the garlic is fragrant, about 1 minute. Add the kale and salt. Sauté for 2-3 minutes, until the kale is tender. Transfer to a serving platter.
- Arrange the arancini over the sautéed kale. Serve with warm marinara sauce.
- Meal 3: HOMEMADE CHICKEN RICE SOUP
- Make the chicken rice soup: In a large pot over medium-high heat, heat the olive oil until just shimmering. Add the onion and carrots and season with ½ teaspoon salt. Cook for 3-4 minutes, until the onion is translucent and the carrots are beginning to soften.
- Add the garlic, red pepper flakes, if using, and Italian seasoning and cook until the garlic is fragrant, about 1 minute.
- Add the chicken stock, 3-4 teaspoons salt (if using the homemade unsalted chicken stock, otherwise season with salt to taste), the chicken, and Parmesan rind. Reduce the heat to medium-low , cover, and cook for 20-30 minutes, until the stock is simmering.
- Remove the Parmesan rind from the soup and discard. Add the rice and kale, stirring until the kale is bright green and wilted, about 1 minute.
- Remove the pot from the heat and stir in the lemon juice and parsley.
- Ladle the soup into bowls and serve hot with freshly grated Parmesan on top.
- Enjoy!
More about "one whole chicken three different meals recipe by tasty food"
HOW TO USE A WHOLE CHICKEN FOR MULTIPLE MEALS - EAT …
2016-11-17 After you have de-boned your roasted chicken, use the bones to make chicken stock overnight. Place your bones in either a slow cooker, …
From eatwellspendsmart.com
Estimated Reading Time 5 mins
From eatwellspendsmart.com
Estimated Reading Time 5 mins
PROPER TASTY - ONE WHOLE CHICKEN, THREE DIFFERENT MEALS …
2022-03-08 One Whole Chicken, Three Different Meals. Proper Tasty. 1 hr · ·
From facebook.com
Author Tasty UKViews 15K
From facebook.com
Author Tasty UKViews 15K
ONE WHOLE CHICKEN, THREE DIFFERENT MEALS • TASTY RECIPES
2020-03-19 Utilizing a whole chicken, and a few main ingredients, like rice, carrots, and parsley, we created 3 distinct dishes that will help you stretch your ingredie...
From youtube.com
Author Tasty RecipesViews 16K
From youtube.com
Author Tasty RecipesViews 16K
13 OUTRAGEOUSLY DELICIOUS WHOLE CHICKEN RECIPES
2018-05-21 Slow Cooker Lemon Garlic Chicken by No. 2 Pencil. Enjoy a garlic and herb-flavored whole chicken with the perfect hint of lemon. Cook the whole chicken in the slow cooker with slices of fresh lemon, garlic, and fresh herbs. …
From homemaderecipes.com
From homemaderecipes.com
23 BEST TURKEY BREAST RECIPES & IDEAS | RECIPES, DINNERS AND EASY …
2022-10-26 Mustard, garlic, lemon juice and herbs combine to make a savory paste that coats the breast, filling it with rich and complex flavors while it cooks. Serve with stuffing, potatoes …
From foodnetwork.com
Author By
From foodnetwork.com
Author By
KUNG PAO CHICKEN - THE CURRY GUY
2022-11-10 Fry the chicken until about 80% cooked through. This should be done in batches. Transfer to a plate and set aside. Add a drop more oil if needed and fry the garlic, ginger and …
From greatcurryrecipes.net
From greatcurryrecipes.net
TURMERIC CHICKEN NOODLE SOUP RECIPE - TODAY.COM
2022-11-07 Preparation. 1. Set a heavy pot (Dutch oven) on medium-high heat. Once hot, add oil and onions and sauté for 2 to 3 minutes until the onions begin to lightly brown and turn …
From today.com
From today.com
21 TOP-RATED CHICKEN BREAST RECIPES
2021-03-16 Chicken and Wild Rice Soup. View Recipe. Chicken and Wild Rice Soup. Kim. With quick-cooking wild rice, mushrooms, pearl onions, chicken broth, and half-and-half, this …
From allrecipes.com
From allrecipes.com
CHICKEN CONGEE RECIPE (INSTANT POT JOOK RICE PORRIDGE)
2022-11-07 Set out a large 6 to 8-quart Instant Pot. Set the instant pot on SAUTE. Then add in the sesame oil, scallion whites, and grated ginger. Stir and sauté for 2 to 3 minutes to soften. …
From aspicyperspective.com
From aspicyperspective.com
ROASTED HERB BUTTER CHICKEN AND ORZO. - HALF BAKED HARVEST
1 day ago 1. Preheat the oven to 400° F. 2. Cook the olive oil and onion in a large oven-safe skillet with sides, over medium heat, until fragrant, about 5 minutes. Push the onions to the …
From halfbakedharvest.com
From halfbakedharvest.com
AIRFRYER WHOLE ROAST CHICKEN - MY FUSSY EATER | EASY KIDS RECIPES
2022-11-09 Mix the oil and chicken seasoning together in a small bowl and brush ¾ of it on to the top of the chicken. Place the whole chicken in the airfryer upside down, so that’s breast …
From myfussyeater.com
From myfussyeater.com
ONE WHOLE CHICKEN, THREE DIFFERENT MEALS • TASTY RECIPES
Utilizing a whole chicken, and a few main ingredients, like rice, carrots, and parsley, we created 3 distinct dishes that will help you stretch your ingredients and save time! Break down the …
From bizimtube.com
From bizimtube.com
40 WHOLE CHICKEN RECIPES TO TRY FOR DINNER TONIGHT
TASTY - ONE WHOLE CHICKEN, THREE DIFFERENT MEALS
2020-03-19 851K views, 2.4K likes, 205 loves, 96 comments, 1.4K shares, Facebook Watch Videos from Tasty: Utilizing a whole chicken, and a few main ingredients, like rice, carrots, …
From facebook.com
From facebook.com
ONE WHOLE CHICKEN, THREE DIFFERENT MEALS RECIPE BY TASTY
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca
From pinterest.ca
PROPER TASTY - ONE WHOLE CHICKEN, THREE DIFFERENT MEALS
2022-03-07 Utilising a whole chicken, and a few main ingredients like rice, carrots, and parsley, we created 3 distinct dishes that will help you stretch your... Proper Tasty - One Whole …
From facebook.com
From facebook.com
THREE COMPLETELY DIFFERENT MEALS USING CHICKEN AS THE MAIN
Method. Using a heavy based casserole pot over a medium heat, heat the coconut oil, then add the onion, ginger, chilli and garlic. Cook until soft and translucent. Add the laksa paste and …
From olivado.com
From olivado.com
OUR 20 BEST RECIPES OF 2022 | EATINGWELL
2022-11-06 Our 20 Best Recipes of 2022. Danielle DeAngelis November 06, 2022. Credit: Photographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Ruth Blackburn. …
From eatingwell.com
From eatingwell.com
COZY UP WITH 3 HEARTY STEW RECIPES AS WINTER WEATHER SETS IN
2 days ago Remove from the water and cut off the stem, slice down the middle and remove seeds. Cut the chili into small pieces and set aside. Meanwhile, in a medium casserole dish, …
From wbur.org
From wbur.org
HOW TO MAKE MULTIPLE MEALS FROM ONE CHICKEN - SIMPLE LIFE
All you need to do is cover the chicken bones with cold water, add some vegetables like celery, carrots, and onions, sprinkle a bunch of salt and pepper in it, add some parsley if you want, …
From simplelifeofacountrywife.com
From simplelifeofacountrywife.com
WHOLE CHICKEN RECIPES | BBC GOOD FOOD
Slow-cooked soy-glazed chicken. 16 ratings. Enjoy this soy-glazed chicken as two courses; shred the leg meat and wrap in lettuce leaves for a starter. Then, slice the breast meat and …
From bbcgoodfood.com
From bbcgoodfood.com
CHICKEN CACCIATORE RECIPE | POLLO ALLA CACCIATORA - RECIPES FROM ITALY
2022-04-21 Step 2) – Place the chicken pieces in a large bowl and seeason with salt and pepper, then add rosemary, garlic, half a glass of wine and two tablespoons of oil. Stir and …
From recipesfromitaly.com
From recipesfromitaly.com
CHICKEN KATSU RECIPE - TORNADOUGH ALLI
2 days ago Once hot, fry the chicken on both sides in the oil one at a time for 2-3 minutes or until golden brown and the internal temperature of the chicken reaches 165 degrees …
From tornadoughalli.com
From tornadoughalli.com
ONE WHOLE CHICKEN, THREE DIFFERENT MEALS RECIPE BY TASTY
Apr 13, 2020 - Utilizing a whole chicken, and a few main ingredients, like rice, carrots, and parsley, we created 3 distinct dishes that will help you stretch your ingredients and save time! …
From pinterest.com
From pinterest.com
TASTY'S FAVORITE CHICKEN RECIPES!
2020-10-12 Zesty Lime Chicken Black Bean And Rice. Chicken Tikka Biryani. Easy Juicy Chicken Marsala. One-pan Chicken Fajita Bombs. Chinese Chicken Fried Rice. Slow …
From tasty.co
From tasty.co
CHICKEN RECIPES - TASTY
Garlic Brown Sugar Chicken. Cheesy Chicken And Broccoli Pasta. Chicken Teriyaki Chow Mein. One-Pot Chicken And Mushroom Pasta. Chicken Teriyaki Fried Rice. Cajun Chicken …
From tasty.co
From tasty.co
ONE WHOLE CHICKEN, THREE DIFFERENT AND DELICIOUS RECIPES
2 red chillies, chopped. 2 garlic cloves, crushed. 2 teaspoons sweet paprika. 2 tablespoons lemon juice, plus extra for squeezing over. 2 tablespoons extra-virgin olive oil
From theaustralian.com.au
From theaustralian.com.au
ONE WHOLE CHICKEN, THREE DIFFERENT MEALS | UTILIZING A WHOLE …
0 views, 6 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Tasty: Utilizing a whole chicken, and a few main ingredients
From facebook.com
From facebook.com
BEST MILLION DOLLAR SPAGHETTI RECIPE (WITH HOW-TO VIDEO) - PARADE ...
17 hours ago 1. Boil the pasta and cook it a little bit before “al dente,” because it’ll cook a little bit more while it’s in the oven. While your pasta is cooking, sauté whatever meat you want to …
From parade.com
From parade.com
ONE WHOLE CHICKEN, THREE DIFFERENT MEALS | UTILIZING A WHOLE …
2022-10-31 55 views, 20 likes, 1 loves, 1 comments, 1 shares, Facebook Watch Videos from Tasty: Utilizing a whole chicken, and a few main ingredients
From facebook.com
From facebook.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love