ULTIMATE SAUTEED VEGETABLES
Here's how to make the best sauteed vegetables: colorful, flavor-packed and crisp tender! Gone are the days of the soggy veggie saute.
Provided by Sonja Overhiser
Categories Side Dish
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Thinly slice the peppers. Slice the onion. Cut the carrot into thin rounds, on the bias. Cut the broccoli into small florets.
- Toss the vegetables in a bowl with 1 tablespoon olive oil and the oregano, kosher salt and plenty of fresh ground black pepper.
- In large skillet, heat the remaining 1 tablespoon olive oil over medium high heat. Cook for 10 to 12 minutes until tender and lightly charred, stirring occasionally. Taste and add a few pinches of additional salt to taste. Serve immediately.
Nutrition Facts : Calories 109 calories, Sugar 5.5 g, Sodium 24 mg, Fat 7.4 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 10.3 g, Fiber 3.1 g, Protein 1.8 g, Cholesterol 0 mg
ONE SKILLET MIXED VEGGIES
Super easy skillet dish that goes well with grilled steak, chops and chicken. Really good with most any baked, fried or grilled meats. Just toss in skillet and cook until tender. How easy is that, not to mention it's pretty tasty too. This is one of my favoite veggie combo's. You can add different veggies if desired. Hope you...
Provided by Diane Atherton
Categories Vegetables
Time 25m
Number Of Ingredients 8
Steps:
- 1. Heat oil in a large skillet over medium heat until hot; add potatoes. Cook until potatoes start browing a little on bottom; turn potatoes and add remaining veggies on top. Add seasonings to taste. Cover and continue cooking until potatoes are done and veggies are tender but not soggy. Remove lid and toss veggies occassionally while cooking.
ONE-SKILLET VEGGIE POT PIE
Serve up a savory, meatless dish with our One-Skillet Veggie Pot Pie recipe. This One-Skillet Veggie Pot Pie serves six and is super simple to clean up.
Provided by My Food and Family
Categories Home
Time 1h
Yield 6 servings
Number Of Ingredients 10
Steps:
- Heat oven to 425°F.
- Heat oil in large cast-iron skillet on medium heat. Add mushrooms; cook 7 min., stirring frequently. Add onions and celery; cook 7 to 8 min. or until crisp-tender, stirring frequently.
- Add cream cheese spread; cook and stir 1 to 2 min. or until melted. Stir in flour until blended. Gradually add vegetable broth, stirring constantly after each addition; cook and stir 3 to 5 min. or until thickened. Add thawed vegetables and 3/4 cup cheddar; cook 1 min. or until cheddar is melted, stirring constantly. Remove from heat.
- Top with remaining cheddar, then cover with pie crust. Use back of spoon to press edge of pie crust onto top edge of skillet. Cut slits in crust to allow steam to escape.
- Bake 20 min. or until crust is golden brown.
Nutrition Facts : Calories 390, Fat 23 g, SaturatedFat 11 g, TransFat 0 g, Cholesterol 35 mg, Sodium 430 mg, Carbohydrate 34 g, Fiber 5 g, Sugar 9 g, Protein 14 g
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