GROUND BEEF AND WILD RICE CASSEROLE
Ground beef and wild rice casserole is an easy, one pot meal that goes together quickly. Wild rice gives this dish a firmer texture and lower carb count.
Provided by Laurie Neverman
Categories main dish
Time 1h20m
Number Of Ingredients 9
Steps:
- In a medium stock pot or Dutch oven, brown ground beef and onion together.
- Add rest of ingredients except soy sauce. Cover and simmer for about 1 hour.
- Add soy sauce before serving.
Nutrition Facts : Calories 133 calories, Sugar 2.1 g, Sodium 240.3 mg, Fat 2.6 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 16.5 g, Fiber 2.4 g, Protein 11.2 g, Cholesterol 22.6 mg
GROUND BEEF AND RICE SKILLET
Ground Beef and Rice Skillet is a hearty, comforting, one-pan dinner that's easy to make, easy to clean up, and easy to love! Listen to me explain briefly about how to make this skillet dish, with some great tips along the way, by clicking the play button below: [sc name="groundbeefriceskilletrevrotd"][/sc]
Provided by Christine Pittman
Categories Entrée
Time 1h15m
Number Of Ingredients 14
Steps:
- In a very large skillet, heat the oil over medium heat. Add the beef and, using a spatula, press the beef into an even, flat layer in the pan. Let cook untouched for 4 minutes.
- Stir in the onion, bell pepper, garlic, salt, and black pepper, breaking the meat up. Continue cooking, stirring occasionally, until the meat is cooked through and the vegetables are tender, 5 to 6 minutes.
- Stir in the tomatoes, stock, rice, tomato paste, and Worcestershire. Bring to a boil over high heat. Reduce to a simmer, cover, and cook until the liquid is absorbed and the rice is tender, 20 to 25 minutes.
- Remove from the heat and stir. Sprinkle on the cheese. Cover and let stand until the cheese melts, about 2 minutes.
- Sprinkle with the parsley, if using, and serve.
Nutrition Facts : Calories 406 calories, Sugar 4.2 g, Sodium 614.4 mg, Fat 20.5 g, SaturatedFat 8.3 g, TransFat 0.8 g, Carbohydrate 32.6 g, Fiber 2.8 g, Protein 22.5 g, Cholesterol 70 mg
ONE-SKILLET GROUND BEEF AND WILD RICE
A quick and easy one-skillet meal with ground beef and wild rice
Provided by Julia
Categories Main Course
Time 55m
Number Of Ingredients 12
Steps:
- Heat the avocado oil to medium-high in a cast iron skillet. Add the onion and saute, stirring occasionally until softened, about 5 minutes.
- Move onions off to the side and add the hunk of ground beef. Sear the beef for 2 to 3 minutes per side before breaking it up into smaller pieces with a spatula.
- Add the remaining ingredients except for the rainbow chard and bring to a full boil. Reduce the heat, cover the skillet, and cook at a gentle simmer for 40 minutes, or until much of the liquid has absorbed.
- Add the chopped rainbow chard, replace the cover and cook until chard has wilted, about 3 minutes. Stir well and serve!
Nutrition Facts : Calories 396 calories, Carbohydrate 11 grams carbohydrates, Fat 24 grams fat, Fiber 1 grams fiber, Protein 35 grams protein, ServingSize 1 of 4, Sugar 1 grams sugar, UnsaturatedFat 0 grams unsaturated fat
SOUTHWESTERN BEEF AND RICE SKILLET
I like to serve this kicked-up skillet dish with warm flour tortillas and a side of guacamole. If you like things a little spicier, add more jalapeno and enjoy the heat! -Pat Hockett, Ocala, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, cook beef, onion, green pepper and jalapeno over medium heat until meat is no longer pink and vegetables are tender, 8-10 minutes, breaking beef into crumbles; drain., Add rice, tomatoes, broth and seasonings. Bring to a boil, then reduce heat. Simmer, covered, until liquid is absorbed, about 5 minutes. Fluff with a fork. Remove from heat; sprinkle with cheese. Let stand, covered, until cheese is melted.
Nutrition Facts : Calories 482 calories, Fat 19g fat (8g saturated fat), Cholesterol 96mg cholesterol, Sodium 962mg sodium, Carbohydrate 41g carbohydrate (5g sugars, Fiber 4g fiber), Protein 33g protein.
BEEF AND WILD RICE MEDLEY
A packaged rice mix speeds up preparation of this meal-in-one entree. Cayenne pepper gives the beef a little kick, and an assortment of veggies add color and crunch.-Janelle Christensen of Big Lake, Minnesota
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the garlic powder, thyme and cayenne. Sprinkle over beef., In a large saucepan coated with cooking spray, cook beef in oil until no longer pink; drain. Stir in celery and green pepper; cook 2 minutes longer or until vegetables are crisp-tender. Stir in the water and rice mix with contents of seasoning packet. , Bring to a boil. Reduce heat; cover and simmer for 23-28 minutes or until rice is tender. Stir in tomato; heat through. Sprinkle with onion.
Nutrition Facts : Calories 327 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 626mg sodium, Carbohydrate 33g carbohydrate (2g sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges
BEEF AND WILD RICE CASSEROLE
This recipe, one of my husband's childhood favorites, was given to me by his grandmother.-Pamela Petite, Gardnerville, Nevada
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 6-8 servings.
Number Of Ingredients 6
Steps:
- In a skillet, brown ground beef with onion until the beef is browned and the onion is tender; drain. Place in a 3-qt. casserole. Add all remaining ingredients and mix well. Cover and bake at 375° for 1 hour and 20 minutes, stirring often.
Nutrition Facts : Calories 279 calories, Fat 10g fat (4g saturated fat), Cholesterol 45mg cholesterol, Sodium 612mg sodium, Carbohydrate 25g carbohydrate (2g sugars, Fiber 2g fiber), Protein 20g protein.
GROUND BEEF AND RICE SKILLET DINNER
Ground Beef and Rice Skillet is a 30 minute, one pan meal the entire family will love! Ground beef, rice, peppers, tomatoes, and cheese come together for a complete comfort food meal.
Provided by Melissa Riker
Categories main course
Time 30m
Yield 6
Number Of Ingredients 12
Steps:
- In a large skillet, brown ground beef over medium-high heat. Drain and return to skillet. While meat is browning, dice onion and bell pepper.
- Add onion, pepper, garlic, salt, and pepper to meat and stir to mix. Cook 3 minutes stirring occasionally.
- Add beef broth, rice, Rotel, and Worcestershire to the skillet and stir to mix.
- Bring to a boil, reduce heat and cover. Simmer for 20 minute or until rice is tender.
- Remove from heat and sprinkle with cheese. Serve with chopped parsley if desired.
Nutrition Facts : Calories 381 calories, Sugar 4.8 g, Sodium 968.8 mg, Fat 11.1 g, SaturatedFat 5.9 g, TransFat 0.3 g, Carbohydrate 34.7 g, Fiber 3.3 g, Protein 33.3 g, Cholesterol 89.6 mg
EASY CHEESY GROUND BEEF AND RICE SKILLET
An easy quick one skillet recipe with lots of taste, which makes this perfect for a weeknight meal, also a great recipe to use up any leftover rice, if you don't have 3 cups leftover cooked rice just add in what ever you have! All ingredient amounts can be adjusted to suit taste. If you really want to intensify this skillet dish even more, omit the seasoned salt and hot sauce in this recipe and add in a couple tablespoons of recipe#186029 I keep this handy to use in many recipes!
Provided by Kittencalrecipezazz
Categories Rice
Time 40m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a large skillet cook the beef with onion, garlic, bell pepper and jalapeno pepper (if using) until the meat is browned drain fat.
- Add in beef bouillon powder; mix to combine then season with seasoned salt and black pepper.
- Stir in the cooked rice, cream of mushroom soup, green chiles and beef broth or water and hot sauce or Tabasco to taste; stir over low heat until combined and heated through.
- Remove from heat and stir in the grated cheddar cheese until melted and combined.
- Top with crushed corn chips just before serving.
Nutrition Facts : Calories 454.4, Fat 23.8, SaturatedFat 11.1, Cholesterol 81.1, Sodium 594, Carbohydrate 33.8, Fiber 0.9, Sugar 2.4, Protein 24.8
GROUND BEEF AND WILD RICE CASSEROLE
Make and share this Ground Beef and Wild Rice Casserole recipe from Food.com.
Provided by mjppcl
Categories One Dish Meal
Time 33m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Cook ground beef and drain.
- Add onions, rice and 1 cup water, stir.
- Cook in microwave for 3 minutes in 2-quart glass bowl.
- Add soup and mushrooms.
- In another bowl, heat butter with the 1/2 cup of water for 1 minute on high.
- Stir in stuffing cubes, blend until moist.
- Spoon stuffing mixture over meat.
- Top with almonds.
- Cook on high 12-14 minutes and then let stand and set for 10 minutes before serving.
- Enjoy!
GROUND BEEF AND WILD RICE CASSEROLE
If you like quick and easy comfort food, then this one might be for you. It's not gourmet by any means but it is pretty tasty with minimal ingredients. You can add any additional ingredients that you might enjoy to it. (That's the beauty of casseroles!)
Provided by MTpockets
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350'.
- Butter well a 2 quart or larger casserole dish.
- In a skillet add ground beef and onions and brown until meat is no longer pink.
- Drain off fat.
- While beef is browning, prepare rice mix as directed (including seasoning packet)except omit butter.
- When most of the liquid is cooked down and rice is becoming tender, remove from heat and stir into meat mixture.
- Add Soup, milk, pepper and 1 Cup Cheese and blend well.
- Transfer to 2 qt baking dish, bake uncovered 20-25 minutes or until bubbly and heated through.
- Top with remaining 1/2 Cup cheese and bake another 5-10 minutes or until cheese melts and turns bubbly.
Nutrition Facts : Calories 593.9, Fat 40.5, SaturatedFat 19.5, Cholesterol 162.3, Sodium 787.3, Carbohydrate 12, Fiber 1, Sugar 6.5, Protein 43.9
ONE-POT BEEF AND RICE SKILLET
One pot. One pound of ground beef. One easy, cheesy 20-minute weeknight skillet your whole family will like.
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Brown meat in large skillet; drain.
- Add water, dressing and oregano. Bring to boil.
- Stir in broccoli and rice; cover. Simmer on low heat 5 min. or until rice is tender. Top with cheese.
Nutrition Facts : Calories 470, Fat 20 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 85 mg, Sodium 300 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 30 g
BEEF AND WILD RICE CASSEROLE
Nutty rice flavors with good lean ground beef - sneak in some veggies and you've got a meal in a skillet!
Provided by TJ-Montana
Categories Meat
Time 1h40m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- In 2-quart baking dish, combine boiling hot water, beef bouillion and wild rice; set aside.
- In large skillet, brown meat and pour off any fat.
- Stir in zucchini, celery, onion and garlic; cook until tender.
- Add soup, long grain rice and pepper.
- Transfer meat mixture to wild rice mixture in baking dish and mix well.
- Cover with tight foil.
- Bake 90 minutes at 350.
Nutrition Facts : Calories 201.8, Fat 6, SaturatedFat 2.4, Cholesterol 36.9, Sodium 144.3, Carbohydrate 21.7, Fiber 1.8, Sugar 1.4, Protein 14.9
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