One Pot Vegetarian Chili Mac Food
ONE-POT VEGETARIAN CHILI MAC
This delicious meatless dish combines the best of both worlds when it comes to Chili and Mac & Cheese.
Provided by Barilla Canada
Categories Trusted Brands: Recipes and Tips Barilla Canada
Time 20m
Yield 6
Number Of Ingredients 13
Steps:
- PLACE Barilla® Pronto™ pasta, garlic, onions, bell pepper, beans, tomatoes, and spices into the pot.
- ADD broth/water. Cook over high heat.
- After 5 minutes ADD the spinach.
- Continue cooking until all of the liquid is absorbed and the spinach is wilted, stirring occasionally (5-10 minutes).
- STIR in cheese while the chili mac is warm.
- TOP with fresh parsley and serve!
Nutrition Facts : Calories 189.9 calories, Carbohydrate 21.4 g, Cholesterol 19.8 mg, Fat 7.2 g, Fiber 7.4 g, Protein 11.2 g, SaturatedFat 4.1 g, Sodium 562.8 mg, Sugar 3.7 g
ONE POT VEGETARIAN CHILI MAC
A quick and easy recipe for one pot vegetarian chili mac
Provided by Joy Shull
Categories Main Dish
Time 30m
Number Of Ingredients 18
Steps:
- In a dutch oven or heavy bottomed pan, sautee garlic, onion, peppers and olive oil for 5-10 minutes on medium high heat, or until onion starts to cook down and is translucent
- Add drained kidney beans, chili beans with sauce, stewed tomatoes, vegetable broth, tomato paste, macaroni noodles, and all spices
- Bring to a boil and cover
- Allow to cook for 12-15 minutes, or until noodles are al dente. Check every few minutes to stir in case of sticking
- Once finished cooking, remove from heat and stir in 1 1/2 cups of cheese.
- Serve sprinkled with fresh parsley and topped with remaining cheese
Nutrition Facts : Calories 524 calories, Carbohydrate 44 grams carbohydrates, Cholesterol 71 milligrams cholesterol, Fat 28 grams fat, Fiber 6 grams fiber, Protein 26 grams protein, SaturatedFat 14 grams saturated fat, ServingSize 1, Sodium 1317 grams sodium, Sugar 11 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 10 grams unsaturated fat
ONE POT VEGETARIAN CHILLI MAC
Steps:
- If using Iceland's frozen tomato soup, put it in the microwave for around 10 minutes to defrost.
- Meanwhile, heat the oil in a large saucepan. Add the onions, peppers, finely chopped chilli, and diced mushrooms. Cook over a medium heat for a few minutes, until the vegetables are fairly soft.
- Add the kidney beans and spices, and season well. Next add the tomato soup, water, and raw pasta. Mix well, and bring to a simmer. Cook over a medium-low heat for around 15 minutes, stirring regularly, until the pasta is cooked. Add another dash of water if you need to.
- When the pasta is ready, add about half of the grated cheese, and mix to combine. Sprinkle the remaining cheese on top, and cook over a low heat until the cheese melts (place it under a grill / broiler if you prefer).
- Serve hot, preferably with fresh coriander (cilantro) and chopped spring onions.
Nutrition Facts : ServingSize 1 portion, Calories 389 kcal, Carbohydrate 80.5 g, Protein 12.1 g, Fat 2.8 g, SaturatedFat 0.5 g, Sodium 216 mg, Fiber 8.7 g, Sugar 5.6 g
ONE-POT CHILI MAC
This hearty entree is low in fat, but full of flavor. I love that you can cook the dried pasta right in the chili. One less pot to wash! This also reheats in the microwave perfectly. -Dawn Forsberg, Saint Joseph, Missouri
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings (2 quarts).
Number Of Ingredients 15
Steps:
- In a large saucepan coated with cooking spray, cook the turkey, onion and pepper in oil over medium heat until meat is no longer pink; drain., Stir in the water, beans, broth, tomatoes, tomato sauce, chili powder, cumin and oregano. Bring to a boil. Add pasta; cook for 15-20 minutes or until tender, stirring occasionally. Serve with sour cream; sprinkle with cilantro.
Nutrition Facts : Calories 384 calories, Fat 10g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 598mg sodium, Carbohydrate 47g carbohydrate (10g sugars, Fiber 8g fiber), Protein 25g protein. Diabetic Exchanges
MEATLESS CHILI MAC
I came across this recipe in a newspaper years ago and it's been a hit at our house ever since. It's fast and flavorful, and it appeals to all ages. - Cindy Ragan, North Huntingdon, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a Dutch oven, saute onion and green pepper in oil until tender. Add garlic; cook 1 minute longer. Stir in the water, macaroni, beans, tomatoes, tomato sauce, chili powder, cumin and salt., Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until macaroni is tender. Top each serving with 1 tablespoon sour cream.
Nutrition Facts : Calories 206 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 651mg sodium, Carbohydrate 37g carbohydrate (6g sugars, Fiber 9g fiber), Protein 10g protein. Diabetic Exchanges
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