EASY VEGETABLE BEEF SOUP
Steps:
- Put olive oil in a large soup pot over medium high heat.
- Add onion and carrots.
- Add stew meat, salt and pepper.
- Cook until meat is browned and onions are beginning to turn clear.
- Add beef broth and tomato juice.
- Add remaining ingredients except the pasta.
- Bring to a boil and then add the pasta.
- Lower heat and cover leaving a small gap for steam to escape.
- Stir occasionally so pasta doesn't stick to bottom of the pan.
- Simmer at least 30 min.
- Remove bay leaf before serving.
Nutrition Facts : Calories 349 kcal, Carbohydrate 32 g, Protein 33 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 70 mg, Sodium 929 mg, Fiber 5 g, Sugar 11 g, UnsaturatedFat 6 g, ServingSize 1 serving
ONE POT VEGETABLE BEEF SOUP RECIPE
Quick and easy vegetable beef soup recipe, made with simple ingredients in one pot on stovetop. A 30 minute meal, loaded with ground beef, vegetables, Italian flavors.
Provided by Abeer
Categories Main Course
Time 30m
Number Of Ingredients 18
Steps:
- Heal oil in a large non-stick saucepan on medium high heat.
- Add onions, ginger and garlic, ground beef and saute until golden brown.
- Drain excess fat.
- Add broth, condensed tomato soup, diced tomatoes, ketchup, potatoes, celery, Italian seasoning, red chili flakes (optional), paprika (optional), salt, pepper and bay leaf.
- Mix everything together and let it all simmer, covered for about 10 minutes.
- Add frozen vegetables and simmer uncovered for an additional 20-25 minutes until potatoes are tender and you are satisfied with the consistency. Enjoy!
Nutrition Facts : Calories 362 kcal, Carbohydrate 35 g, Protein 21 g, Fat 16 g, SaturatedFat 6 g, Cholesterol 53 mg, Sodium 887 mg, Fiber 7 g, Sugar 7 g, ServingSize 1 serving
ONE-POT SPINACH BEEF SOUP
Steps:
- In a 6-qt. stockpot, cook beef and garlic over medium heat until beef is no longer pink, breaking up beef into crumbles, 6-8 minutes; drain. Stir in broth, tomatoes and seasonings; bring to a boil. Stir in pasta; return to a boil. Cook, uncovered, until pasta is tender, 7-9 minutes., Stir in spinach until wilted. Sprinkle servings with cheese.
Nutrition Facts : Calories 258 calories, Fat 7g fat (3g saturated fat), Cholesterol 40mg cholesterol, Sodium 909mg sodium, Carbohydrate 30g carbohydrate (8g sugars, Fiber 3g fiber), Protein 17g protein.
EASY ONE POT CORN BEEF VEGETABLE SOUP
Steps:
- Drain all cans of vegetables and put vegetables in a pot.
- Open corn beef cans and tear apart meat with fork, add to vegetables in pot.
- Add tomato juice and water in pot. Stir, cover and cook over low heat for about 45 minutes. Then serve.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
EASY SLOW COOKER BEEF VEGGIE SOUP
Make and share this Easy Slow Cooker Beef Veggie Soup recipe from Food.com.
Provided by iluvmythomas
Categories Meat
Time 4h30m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- In a nonstick skillet cook beef and onion over medium heat until meat is no longer pink; drain.
- Transfer to a 5-qt slow cooker.
- Add the remaining ingredients.
- Cover and cook on low for about 4 hours or until vegetables are tender.
- Discard bay leaf before serving.
Nutrition Facts : Calories 200.6, Fat 5.9, SaturatedFat 2.4, Cholesterol 36.9, Sodium 431.7, Carbohydrate 23.4, Fiber 3.7, Sugar 6.4, Protein 14
MOM'S GROUND BEEF AND VEGETABLE SOUP
From "One Pot Meals for People with Diabetes" This good, family-pleasing soup can be started in the a.m. and is ready to serve when you return home in the p.m. Since the ground beef and carrots must be browned before being added to the slow cooker, you may want to prepare them the night before, then refrigerate them until assembling all the ingredients the next morning.
Provided by ohgal
Time 5h25m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Combine the beef, carrots, and Italian herb seasoning in a 12-inch nonstick skillet over medium-high heat. Cook, stirring to break up the beef, until is is just cooked through, about 6 minutes.
- Put the cooked beef mixture in a 3-quart or larger slow cooker. Stir in the water, bouillon mixture, vegetable juice, onions bay leaves, sugar, 1/4 teaspoon garlic salt, pepper, and pasta. Stir in the frozen vegetable medley and green beans. (The liquid may not cover all the vegetables at this point.).
- Cover the cooker, and turn on the high setting for at least 30 and preferably 45 minutes. Turn to the low setting and cook for at least 5 hours and up to 10 hours. Thin the soup with a little hot water before serving, if desired. Taste and add more garlic salt, if desired.
- Discard the bay leaves as the soup is served.
Nutrition Facts : Calories 121.5, Fat 2, SaturatedFat 0.7, Cholesterol 17.6, Sodium 279.5, Carbohydrate 19.6, Fiber 3.2, Sugar 4.8, Protein 8.8
HOMEMADE VEGETABLE BEEF SOUP
My mom made this soup when I was young. I have always loved her soups. When I was able to start cooking by myself I fell in love and have added and taken items away, but my fiance love my soups. And he isn't even big on soups. I hope your family enjoys the soup as much as mine does.
Provided by renee
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 5h55m
Yield 10
Number Of Ingredients 10
Steps:
- Mix beef broth and beef stew meat in a large pot over medium heat. Bring broth to a simmer, reduce heat to low, and cook beef at a simmer until tender, about 45 minutes.
- Stir corn, green beans, tomato sauce, and tomato paste with the beef. Pour tomato-vegetable juice cocktail into the pot; season with garlic powder, onion powder, salt, and pepper. Bring the mixture to a boil, reduce heat to low, and cook for 5 hours.
Nutrition Facts : Calories 177.5 calories, Carbohydrate 18.3 g, Cholesterol 35.9 mg, Fat 4.6 g, Fiber 3.3 g, Protein 16.7 g, SaturatedFat 1.7 g, Sodium 987.9 mg, Sugar 7.6 g
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