Asian Pickled Green Beans And Carrot Sticks Food

ASIAN PICKLED GREEN BEANS AND CARROT STICKS

Steps:

• Trim beans to fit jar and slice carrots to match the beans.
• Cook carrots and beans in hot water for 3 minutes then drain.
• Pack them into hot sterilized jars.
• In a pot heat remaining ingredients and simmer 5 minutes.
• Pour over carrots and beans being sure to distribute the goodness in the vinegar mixture among the jars equally.
• Wipe rims adjust rings and process for 15 minute in hot water covering jars by 1-2 inches.
• Check sealing after 12 hours. remove rings and wipe jars,Label and store a week before enjoying.

GINGER, CARROT AND SESAME GREEN BEANS

Steps:

• Heat a wok over high heat, and then add the vegetable oil. Add the ginger and cook for 30 seconds. Add the carrots and green beans and stir-fry for 2 minutes (adding a splash of water if necessary to facilitate cooking). Season the vegetables with the light soy, rice vinegar and a drizzle of toasted sesame oil. Garnish with a sprinkling of the toasted white and black sesame seeds.

VIETNAMESE PICKLED VEGETABLES

Steps:

• Put vinegar, water, honey and salt into a large bowl and whisk until the honey is dissolved.
• Add carrots, daikon, cucumbers and toss to combine.
• Cover and refrigerate for at least 1 hour or up to several hours before serving.

SPICY CARROT STICKS

Steps:

• Cook carrot sticks in enough water to cover for about 10 minutes.
• Drain.
• Add butter and spices; toss until coated well.

EASY BUTTERED GREEN BEANS AND CARROT STICKS

Steps:

• Cook the green beans in a pot of boiling salted water until crisp-tender (about 5-6 minutes).
• Transfer beans to a bowl of ice water using a slotted spoon (do not discard the water).
• Boil the carrot sticks in the same water until crisp-tender (about 1 minute) then transfer to the same bowl of ice water with the beans.
• Place the beans and carrots on a paper towel and pat them dry.
• Up to this point you can refrigerate until ready to saute them.
• In a large skillet or a medium pot melt the butter with oil.
• Add in the beans and carrot sticks; toss until hot (about 2 minutes).
• Season with salt and pepper.
• Transfer to a large serving bowl and sprinkle with nuts if desired.
• Delicious!

GREEN BEANS AND CARROTS SAUTEED IN BUTTER AND GARLIC

Steps:

• Trim green beans and cut carrot into sticks that are similar in size to the green beans.
• Put the carrots in a microwave safe dish and pour about 1/2 a cup of boiling water over them. Loosely cover dish (so a bit of steam can escape). I use a microwave steamer.
• Microwave on high about 3 minutes, until carrots are starting to soften but not yet done.
• Add beans to carrots in dish or steamer. Microwave for another 2 - 3 minutes. Veggies should be crisp tender, or just slightly less than your desired doneness.
• Drain veggies and set aside. When you are almost ready to serve, heat up some butter in a sauté pan or wok until foamy.
• Throw in garlic and veggies and stir for just a minute or two, until garlic is fragrant and veggies are coated in butter and garlic.
• Season with salt and pepper, if desired.