One Pot Vegan Dumpling Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETABLE SOUP WITH VEGAN DUMPLINGS



Vegetable Soup with Vegan Dumplings image

This easy and healthy homemade vegetable soup with vegan dumplings is tasty, comforting, and you won't spend all day in the kitchen!

Provided by Maria Koutsogiannis

Categories     Soup

Time 1h

Number Of Ingredients 19

1 cup all-purpose flour
1 tsp baking powder
3/4 tsp salt
1 tsp fresh thyme
1/4 tsp cracked pepper
2 tbsp olive oil
1/2 cup warm water
1 tbsp. olive oil
1 medium-sized white onion (finely chopped)
2 celery stalks (finely chopped)
2 medium-sized carrots (finely chopped)
5 stems of green onion (finely chopped)
1 tbsp. vegan butter
1 heaped tbsp. all-purpose flour
1 tsp sea salt
1 tsp fresh cracked pepper
1 tsp fresh thyme
1 tbsp. vegetable stock paste mixed with 1 1/2 cups boiling water
7 cups boiling water

Steps:

  • Start by making the dough. Combine your flour, baking powder, sea salt and herbs. Create a well in the center of your flour mixture and pour oil and warm water into the middle. Using a spatula fold together until sticky and well combined. It will be wet and sticky but this is what you're looking for. Form into a ball and place a tea towel on top and let it rest while you make your soup.
  • To a large pot add your olive oil and heat on medium heat for 1 minute before adding onions. Cook the onions for 7-8 minutes or until translucent. To the pot add your carrots, celery and green onion. Cook them for 7-8 minutes while stirring often to avoid burning. Scrape any brown bits that develop at the base of the pot with a wooden spoon.
  • To the pot, add your vegan butter and let it melt. Add your flour and stir till everything is coated. Now season with salt and pepper and add your fresh thyme. Give everything one more stir to ensure everything is well coated with flour. Increase heat to high and add 1 tbsp of vegetable stock paste + 1 1/2 cups of boiling water to the pot. Stir and scrape any loose bits from the bottom of the pan. Once your water has almost reduced and the rest of the water and bring soup to a boil. Cook till the vegetables are tender.
  • Grab your dough mixture and using a tbsp. begin scooping little balls and dropping them into the soup. It's not an overly fancy or particular process, just make sure you're using a tbsp. Cook for around 5 minutes before removing from heat.
  • Serve with fresh dill and your favourite vegan sour cream!

Nutrition Facts : ServingSize 5, Calories 316 kcal, Sugar 2.8 g, Sodium 892.2 mg, Fat 12.9 g, SaturatedFat 3.7 g, Carbohydrate 45.1 g, Fiber 3.2 g, Protein 6 g, UnsaturatedFat 1.6 g

ONE-POT VEGAN DUMPLING SOUP



One-Pot Vegan Dumpling Soup image

These vegan soup dumplings are a completely plant-based version of the classic chicken and dumplings. Homemade vegan dumplings are cooked in a flavorful mushroom broth, and sprinkled with fresh herbs. This recipe is 100% vegan and vegetarian friendly!

Provided by Delicious Everyday

Categories     Main Course

Time 40m

Number Of Ingredients 15

2 tbsp olive oil
2 shallots (diced)
1½ tsp fresh thyme (chopped)
½ tsp salt
1 bay leaf
8 cups vegetable broth
1.5 oz dried shiitake mushrooms (or your favorite variety)
3 tbsp balsamic vinegar
1 cup all-purpose flour
1 tsp salt
½ tsp garlic powder
2 tsp baking powder
1 tbsp olive oil
½ cup almond milk
Fresh parsley (for garnish)

Steps:

  • Heat the olive oil in a large saucepan over medium heat. Add the shallots and cook for 2 to 3 minutes. Add the thyme, salt and bay leaf. Cook for 1 minute. Add the vegetable broth, dried mushrooms and balsamic vinegar. Simmer for 15 minutes.
  • To make the dumplings, combine the flour, salt, garlic powder, baking powder, olive oil and almond milk in a mixing bowl. Mix it together to form a loose batter.
  • Turn up the heat on the broth and allow the mixture to come to a bubble.
  • Roll the dumplings into large balls, roughly 1½ inches (3.5 cm), and add them to the broth. Cook for 5 to 6 minutes, turning the dumplings over halfway through the cooking time to ensure both sides get cooked evenly.
  • Remove the bay leaf, and serve sprinkled with parsley.

Nutrition Facts : Calories 290 kcal, Carbohydrate 44 g, Protein 5 g, Fat 11 g, SaturatedFat 2 g, Sodium 2802 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving

VEGGIE DUMPLING SOUP (VEGAN)



Veggie Dumpling Soup (Vegan) image

This is a WONDERFUL hearty meal, for a sick person especially; the veggie version of chicken noodle soup. Great winter soup meal. You could always do the stock in the crock pot, transfer it to the stove, and make the dumplings when you are about ready to eat. But know that the veggies will get super soft this way. If you use eggs and prefer, sub 1/2 cup water with 2 beaten eggs. This will cut the dumpling cooking time to 20 minutes at most altitudes.

Provided by bekajoi

Categories     Clear Soup

Time 1h

Yield 12-14 cups soup, 6-8 serving(s)

Number Of Ingredients 17

2 tablespoons canola oil
1 onion, chopped
1 leek, cut into rounds (white part only, or 1-inch of greens if they look good)
1 bay leaf
1/4 teaspoon thyme (dry, or bunch fresh)
1/4 teaspoon parsley (dry, or bunch fresh)
4 small carrots, chopped
2 celery ribs, halved the long way, then chopped
4 garlic cloves, minced
1/4 cup nutritional yeast flakes (optional)
8 cups water or 8 cups vegetable broth
1 teaspoon salt
2 cups flour
1 1/2 teaspoons celery salt
4 tablespoons canola oil
1/2 cup water
6 tablespoons soymilk

Steps:

  • Heat oil; add onion, leek, bay leaf, thyme, and parsley.
  • Cook on a low setting for 10 to 12 minutes until soft and translucent.
  • Bring up the heat to medium or medium-high.
  • Add the carrots, celery, and garlic.
  • Stir occasionally until carrots are done or mostly done, 10 minutes or so. When vegetables are cooked, stir in the nutritional yeast flakes; they will get creamy with the veggies and oil.
  • Add 8 cups water (2 quarts), and salt.
  • Cover and bring to a boil.
  • While water is coming up to a boil (it will do so quickly!) put the dumplings together.
  • DUMPLINGS:.
  • Mix wet in one bowl, dry in another. Pour wet into dry and combine until a heavy dough forms.
  • Knead on lightly floured surface for 1 minute. If dough is sticky add a bit more flour until it is fairly dry.
  • Let dough rest 5 minutes.
  • Roll out to 1/8" thickness and cut into 2 x 1" strips (or whatever size you find easy to work with though they'll take a lot longer to cook if they are bigger).
  • Drop into boiling broth; cover and simmer 20 to 35 minutes.
  • The non-egg version needed to cook longer than my original version, but I'm also high altitude. Taste for doneness. They'll seem mealy if they're not done yet. When done they are sort of like thick noodles or a biscuit or something. Yummy and hearty. If in doubt, let them cook another 5 minutes and taste again.

Nutrition Facts : Calories 318.6, Fat 14.9, SaturatedFat 1.1, Sodium 440.9, Carbohydrate 40.8, Fiber 3, Sugar 3.3, Protein 5.9

More about "one pot vegan dumpling soup food"

ONE-POT VEGAN DUMPLING SOUP - MEALPLANNERPRO.COM
one-pot-vegan-dumpling-soup-mealplannerprocom image
Web Nov 18, 2019 1½ tsp fresh thyme (chopped) ½ tsp salt. 1 bay leaf. 8 cups vegetable broth. 1.5 oz dried shiitake mushrooms (or your favorite …
From mealplannerpro.com
Cuisine Asian,Chinese
Total Time 40 mins
Category Soup
Calories 283 per serving


FIFTY ONE - 882 PHOTOS & 544 REVIEWS - 9540 …
fifty-one-882-photos-544-reviews-9540 image
Web Specialties: Inspired by the exquisite food of the Guangdong Province, ranging from the high-end five-star hotel restaurants in Hong Kong to the kitchen table of a small family in Guangzhou, our passion at Fifty One is …
From yelp.com


VEGAN VEGETABLE AND DUMPLING SOUP - VERY VEGAN …
vegan-vegetable-and-dumpling-soup-very-vegan image
Web With the great fall flavors and those big delicious dumplings. We actually had this as the main course for Thanksgiving a few years back. It only takes all-purpose flour, large carrots, dried dill, bay leaves, potatoes, and a …
From veryveganrecipes.com


VEGAN SOUP DUMPLINGS (XIAO LONG BAO) - BEST OF VEGAN
vegan-soup-dumplings-xiao-long-bao-best-of-vegan image
Web Jul 1, 2020 Put in fridge at least one half hour till agar sets & is firm. In a food processor add flour, process on high, slowly add hot water & oil. It will soon form a smooth ball. Then knead with hands a couple of minutes. …
From bestofvegan.com


EASY VEGAN VEGETABLE AND DUMPLING SOUP - THE …
easy-vegan-vegetable-and-dumpling-soup-the image
Web Heat the olive oil over medium high heat in a large pot. Toss in the frozen (or fresh) vegetables, garlic powder, salt, pepper, and tomato paste, and cook for 10 minutes.
From thehungrywaitress.com


VEGAN DUMPLING SOUP RECIPE (DAIRY FREE, GLUTEN FREE …
Web Aug 26, 2021 Instructions. In a large soup pot, add the olive oil, onion, and garlic. Saute on low heat for 5 to 6 minutes until the veggies become translucent. Add the carrots and …
From theherbeevore.com
Ratings 8
Category Dinner, Lunch, Soup
Cuisine American
Total Time 45 mins


10 BEST VEGETARIAN DUMPLING SOUP RECIPES | YUMMLY
Web Nov 15, 2022 black pepper, regular soy sauce, minced garlic, minced garlic and 18 more. Dumpling soup “Poltavchanka” Ukrainian Recipes. egg, sunflower oil, water, black …
From yummly.com


VEGAN DUMPLING SOUP - THE COMFY VEGAN
Web Sep 16, 2022 Add the flour, baking powder, salt, and Italian seasoning to a bowl. Stir to combine. Cut in the butter until the flour mixture resembles crumbs. Add in 1 cup of …
From thecomfyvegan.com


VEGAN DUMPLING SOUP RECIPES ALL YOU NEED IS FOOD
Web Steps: Heat oil; add onion, leek, bay leaf, thyme, and parsley. Cook on a low setting for 10 to 12 minutes until soft and translucent.
From tutdemy.com


VEGETARIAN DUMPLINGS SOUP - PROFUSION CURRY
Web Nov 1, 2022 How to Make Vegetarian Dumplings Soup on Stove Top. Start off by warming up the oil in the soup pot or saucepan. Add onions, minced ginger and garlic. …
From profusioncurry.com


ASIAN VEGETABLE SOUP WITH DUMPLINGS (VEGAN) - BIANCA ZAPATKA
Web Apr 29, 2020 Heat the sesame oil in a soup pot (or dutch oven). Add the garlic and ginger and sauté for 30 seconds. Add the celery, green onions, and tofu bites and continue to …
From biancazapatka.com


VEGAN DUMPLING SOUP RECIPES ALL YOU NEED IS FOOD
Web Apr 29, 2020 · Heat the sesame oil in a soup pot (or dutch oven). Add the garlic and ginger and sauté for 30 seconds. Add the celery, green onions, and tofu bites and continue to …
From stevehacks.com


VEGAN STEW WITH DUMPLINGS - VEGAN AND OIL-FREE RECIPES
Web Jan 19, 2021 Instructions. Make the dumpling dough: In a medium bowl, whisk together the flour, baking powder, and salt. Use a spoon or spatula to make a well in the center …
From zardyplants.com


VEGAN CHICKEN AND DUMPLINGS | KATHY'S VEGAN KITCHEN
Web Nov 15, 2022 Next, add the chickpeas, peas, nutritional yeast, poultry seasoning, garlic powder, and vegetable broth (minus ½ cup). Use the ½ cup reserved vegetable broth …
From kathysvegankitchen.com


ONE POT CHICKEN DUMPLING SOUP (WITH REFRIGERATED BISCUIT DOUGH!)
Web Nov 15, 2022 Melt butter in a large pot over medium-high heat. Add onion, celery, carrot, and a couple large pinches of salt and pepper. Cook, stirring frequently for about 8 …
From midwestfoodieblog.com


VEGETABLE SOUP WITH VEGAN DUMPLINGS | IMPACT MAGAZINE
Web To the pot, add your vegan butter and let it melt. Add your flour and stir until everything is coated. Season with salt and pepper and add your fresh thyme. Give one more stir to …
From impactmagazine.ca


VEGETARIAN CHICKEN AND DUMPLINGS SOUP RECIPE
Web Aug 30, 2021 Instructions. In a large soup pot, add the olive oil, onion, and garlic. Saute on low heat for 5 to 6 minutes until the veggies become translucent. Add the carrots and …
From theherbeevore.com


ONE-POT VEGAN DUMPLING SOUP - PINTEREST.COM
Web Apr 10, 2021 - One-Pot Vegan Dumpling Soup - Delicious Everyday. Apr 10, 2021 - One-Pot Vegan Dumpling Soup - Delicious Everyday. Pinterest. Today. Explore. When …
From pinterest.com


VEGAN DASHI (SHIITAKE KOMBU DASHI) 精進だし • JUST ONE COOKBOOK
Web 1 day ago Overview: Cooking Steps. Soak the kombu seaweed and dried shiitake mushrooms in water for at least 30 minutes, preferably 6 hours. This is cold brew vegan …
From justonecookbook.com


Related Search